World Journal of Pharmaceutical research - WJPR!
World Journal of Pharmaceutical research - WJPR!
World Journal of Pharmaceutical research - WJPR!
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Manish Gunjan <strong>World</strong> <strong>Journal</strong> <strong>of</strong> <strong>Pharmaceutical</strong> <strong>research</strong><br />
12. Pranamasana<br />
13. Garudasana (Eagle pose)<br />
14. Gamukhasana (Cow's face pose)<br />
15. Parighasana (Gate pose)<br />
16. Pavanmuktasana (Gas releasing pose)<br />
17. Aerobic dance (48)<br />
18. Fitness walking (49)<br />
19. Jumping rope<br />
20.Types <strong>of</strong> Exercises (50)<br />
Walking<br />
Running/Jogging<br />
Swimming<br />
Cycling<br />
SURVEY BASED RESULTS<br />
PATIENT<br />
1. Which is your favorite snack?<br />
What are you favourite snack? No. <strong>of</strong><br />
www.wjpr.net<br />
Respondents<br />
(A) Salty snack: chips, cracker 3 14.5<br />
(B) Baked food: cookies, donuts 6 28.5<br />
(C) Other sweet: candy, chocolate 6 28.5<br />
(D) All <strong>of</strong> the above 6 28.5<br />
Percentage (%)<br />
Based on the above data it is clear that most <strong>of</strong> the patients like snacks, chips, cookies,<br />
crackers, sweet, candy and so on. 28.5% patients said that these are their favorite food.<br />
According to the literatures these foods contain more fat and carbohydrate which can lead to<br />
obesity, hence should consume in little amount.<br />
2. Do you take any <strong>of</strong> the following steps when you feel your weight goes beyond a certain<br />
threshold?<br />
1265