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Download Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life
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Awaken Your Dream Life
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Download Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life
Ebook READ ONLINE
Download Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life Ebook READ
ONLINE
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Work: Face Hidden
Fears, Heal Trauma,
Awaken Your Dream
Life Ebook READ
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Description
Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true
self-love. This powerful technique has helped countless patients achieve what traditional therapy could not.
Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect
guide for diving deep into the unconscious. Diagnosed with cervical cancer before her thirtieth birthday,
Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a
leading cause of disease, she focused on developing techniques to help her patients access their
unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly
too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and
can create a domino effect of consequences in our physical body. When we work with the shadow, we free
ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and
abundance. Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma
and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides
an essential guide to recreating life on your terms.