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Is ghee Paleo?

It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/

It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/

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Benefits of using Ghee

in the Paleo Diet

Ghee is a great source of healthy

fats, essential vitamins, and

antioxidants, making it a perfect fit

for the Paleo diet. Enjoy its nutty

flavor and many health benefits!

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