Is ghee Paleo?
It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/
It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/
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What to eat on the
Paleo Diet?
Lean meats like chicken, turkey, and beef.
Non-starchy vegetables like broccoli, spinach,
and kale.
Fruits like berries, avocados, and apples.
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