Is ghee Paleo?
It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/
It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. We have discussed here the reasons for calling pure ghee a Paleo-friendly product. Lets check : https://milkio.co.nz/is-ghee-paleo/
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Introduction to
Milkio's Ghee
Ghee butter is a form of
clarified butter made from
cow's milk. It has a nutty, rich
flavor and can be used in
cooking or as a spread.
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