difference between ghee and butter
The difference between ghee and butter is not a huge one. Still, it can drive the taste of your dishes. In comparison, ghee is mostly recommended for people on a diet and allergic to dairy products. Butter is a good alternative if you are someone addicted to the real buttery taste. Although, ghee performs well in most cases. To know more : https://milkio.co.nz/difference-between-ghee-and-butter/
The difference between ghee and butter is not a huge one. Still, it can drive the taste of your dishes. In comparison, ghee is mostly recommended for people on a diet and allergic to dairy products. Butter is a good alternative if you are someone addicted to the real buttery taste. Although, ghee performs well in most cases. To know more : https://milkio.co.nz/difference-between-ghee-and-butter/
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Nutritional benefits of ghee
butter: is real butter good for the
mind?
Blessing for lactose intolerant -
Ghee has an almost undetectable lactose level while butter
has 685 milligrams of the same. The lactose level of ghee
and butter is a deal-breaker for practically 20 % of the
population.
Cardiovascular benefits -
Swapping ghee with refined oil has been the biggest blunder
of modern times. Having ghee over some time helps
eliminate toxins out of cells lowering bad cholesterol and
increasing good cholesterol.
Keeps you healthy
Ghee has antibacterial and antiviral properties that ensure
you don’t fall sick while the antioxidants make your skin
healthy. Ghee lubricates and oxygenates joints promoting
bone health.
Change language