book❤read⚡ The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1637741421
Book synopsis :
“An absolutely fabulous, invaluable read!”—Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University“A wonderful, life-changing book.”—Brian Tracy, international bestselling author of Eat That Frog!Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now.Fifty million people have dementia worldwide, but
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1637741421
Book synopsis :
“An absolutely fabulous, invaluable read!”—Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University“A wonderful, life-changing book.”—Brian Tracy, international bestselling author of Eat That Frog!Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now.Fifty million people have dementia worldwide, but
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The Age-Proof Brain: New Strategies to Improve Memory,
Protect Immunity, and Fight Off Dementia
Sinopsis :
“Anabsolutely fabulous, invaluable
read!”#8212Dr. James B. Maas, Weiss Presidential
Fellow, former professor and chair of psychology, Cornell
University“Awonderful, life-changing
book.”#8212Brian Tracy, international bestselling
author of Eat That Frog!Serious mental decline is not an
inevitable part of aging. You can boost your short and longterm
brain health and significantly lower the risk of
dementia—ifthe right steps are taken now.Fifty million
people have dementia worldwide, but it doesn’thave to
be that way. We—no our genes—ca control our
cognitive destiny. Serious mental decline is not an inevitable
part of aging. You can boost your short- and long-term brain
health and significantly lower the risk of dementia—ifthe
right steps are taken now.In The Age-Proof Brain, scientist and
popular speaker Dr. Marc Milstein reveals the secrets to
improving brain function, which lie in the
brain’ssurprising connection with the rest of the body.
Debunking common misinformation, he offers science-driven
strategies in an entertaining, motivating, and easy-to-follow
guide to:Improve memory and productivityIncrease energy and
boost your moodReduce the risk of anxiety and
depressionForm healthy habits to supercharge your
brainPrevent nongenetic Alzheimer’sand dementiaDr.
Milstein arms you with knowledge about common and often
overlooked issues that prematurely age the brain (including the
surprising truth about what doctors previously got wrong about
Alzheimer’sand dementia), and shares a seven-day
challenge to help you jump-start new brain-healthy habits.
Small changes can make a big difference right away.The Age-
Proof Brain will provide the tools you need to ensure that
you’reliving a happier and more fulfilling
life—toay, tomorrow, and well into your future.
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