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s<br />
“After being voted off and going to purgatory and then making it<br />
back into the game, it was like walking into a group of people that<br />
outwardly hated you. I got bullied for eating too much. I had the<br />
same serving size as the guys, but they always said I was a small<br />
girl, so I have to eat less. I would also wake up sometimes and hear<br />
them whispering about me. It got to the point where the producers<br />
had to step in and talk to them about it.<br />
“The positives were amazing though. The whole experience is like<br />
being in another world because you don’t have phones, you only<br />
have nature. Every night you are falling asleep under the stars and<br />
it’s beautiful. I did a lot of meditating and yoga, and it still taught<br />
me how important it is to have resilience, because if I didn’t I would<br />
have walked out of there a lot earlier.”<br />
As someone who holds themselves so naturally and with<br />
confidence, it was no surprise that Shay was able to power through<br />
the relentless social nonsense and come out of the show with a<br />
bright smile on her face – just like she always does.<br />
Shay has a down-to-earth approach to life and everything in it, so<br />
naturally we had to ask her where she draws her courage from.<br />
Shay said she doesn’t think she felt truly confident until she was in<br />
her mid-twenties, when she learnt to embrace the wild and lovable<br />
sides of herself.<br />
“That was when I realised that over the years of weird coincidences<br />
and things going wrong and things going right – you can’t control<br />
anything. So if you just let go, be yourself and enjoy being yourself,<br />
then you’re never going to look back and regret that you were trying<br />
to be someone else, or that you were timid or held back.<br />
“If I’m feeling sad one day, I’ll cry in public. If I’m feeling ecstatic, I’ll<br />
wave and smile at people in public. Just embrace yourself. Because<br />
my biggest fear is being like 80 and looking back at photos of me in<br />
my twenties and wishing I lived life more.<br />
61 / #55 / <strong>SB</strong>