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Wokingham and Bracknell Lifestyle Apr - May 2023

Spring has sprung! Our April/May edition is a celebration of the best of it - featuring a wonderful interview with TV star Ben Fogle, cracking competitions and Easter eats. Happy Easter!

Spring has sprung! Our April/May edition is a celebration of the best of it - featuring a wonderful interview with TV star Ben Fogle, cracking competitions and Easter eats. Happy Easter!

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C O N T E N T S<br />

A NOTE<br />

from the editor<br />

18<br />

FISHY DISHES FOR GOOD FRIDAY<br />

Do you find you’re a different<br />

person as spring unfurls?<br />

I certainly am - it’s like a<br />

shed a coat (physically <strong>and</strong><br />

metaphorically) <strong>and</strong> have<br />

more of a spring in my step.<br />

Tasks feel more achievable,<br />

new projects more exciting<br />

<strong>and</strong> just a little stroll in the<br />

sunshine feels like the best<br />

kind of battery recharge -<br />

like I’m solar powered <strong>and</strong><br />

I’m topping up my energy<br />

stores! That said, I will<br />

be dodging all the <strong>Apr</strong>il<br />

showers as the humidity<br />

does nothing for my look!<br />

04<br />

COMPETITIONS<br />

Our resident gardening<br />

guru Matt Biggs gives us<br />

insights into making up<br />

some colourful hanging<br />

baskest - perfect for a bit of<br />

garden cheer ahead of the<br />

Coronation, plus we have a<br />

guide to home extensions<br />

from the experts at the<br />

HomeOwners Alliance.<br />

20<br />

EXTENSION ADVICE<br />

Editor Katie Thomson<br />

e katie@minervapublications.co.uk<br />

Assistant Editor Kate Norris<br />

Publisher Sally Thomson<br />

Pre Press Manager Rebecca Rose<br />

Contributors<br />

Matthew Biggs, Angela Cave,<br />

Louise Thomson, Pete Lawrence<br />

FOR ADVERTISING<br />

Account Manager Helen Skeates<br />

e helen.skeates@minervapublications.co.uk<br />

t 01225 984494<br />

Front Cover courtesy of Jack Watson<br />

05<br />

BEN FOGLE<br />

MINERVA PUBLICATIONS<br />

Unit 21c, Paxcroft Farm,<br />

Hilperton BA14 6JB<br />

t 01225 984 550<br />

www.minervamagazines.co.uk<br />

Printed on sustainably sourced paper.<br />

Please recycle this copy or pass it along<br />

when you are finished for someone else<br />

to enjoy.<br />

Disclaimer: The publishers shall not be<br />

held liable for any loss occasioned by<br />

failure of an advertisement to appear, or<br />

any damage or inconvenience caused by<br />

errors, omissions <strong>and</strong> misprints. No part of<br />

this publication may be reproduced without<br />

prior permission from the publishers.<br />

The opinions expressed within are not<br />

necessarily those of the publishers.<br />

The competition guide this<br />

issue is a bumper one - you<br />

can win a delightful forest<br />

stay in a Gr<strong>and</strong> Designs<br />

style tiny home, plus an<br />

energy efficient dryer worth<br />

£700. This, plus a lot more<br />

makes it well worth a look<br />

<strong>and</strong> an enter!<br />

We will be back again in<br />

June - I’ll be fully rebooted<br />

<strong>and</strong> recharged into summer<br />

mode. In the meantime, we<br />

have a Coronation to look<br />

forward to <strong>and</strong> lots more<br />

great summer content to<br />

enjoy. In the meantime, grab<br />

an Easter egg <strong>and</strong> tuck into<br />

this issue!<br />

Katie<br />

www.minervamagazines.co.uk | 3


COMPETITION<br />

To enter any (or all!) of our competitions, head to<br />

www.minervamagazines.co.uk/competitions.<br />

Find the competition <strong>and</strong> enter on that post,<br />

using the appropriate keyword.<br />

T&C’s apply <strong>and</strong> no cash alternatives available. Winners chosen at<br />

r<strong>and</strong>om - entries made after closing date will not be accepted.<br />

WIN!<br />

A WEEKEND BREAK<br />

WITH NEW FOREST<br />

ESCAPES AND<br />

RECONNECT WITH<br />

NATURE!<br />

Win the ultimate mix of a coast<br />

<strong>and</strong> country break with New<br />

Forest Escapes <strong>and</strong> enjoy a<br />

weekend staying at the ultra<br />

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Boat Shed, Lymington.<br />

Just one of New Forest<br />

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homes, The Boat Shed is a mini<br />

‘Gr<strong>and</strong> Designs’ home for up to three<br />

people with playful minimalist style.<br />

Dog companion welcome!<br />

Wake up to the sound of sea birds <strong>and</strong><br />

the tinkling of boat masts. Take a short<br />

stroll to Lymington’s pretty cobbled<br />

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New Forest Escapes is extremely<br />

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01590 462005<br />

Closes 24/04/<strong>2023</strong> - Competition<br />

keyword: ‘ESCAPES’<br />

Saving time <strong>and</strong> money on<br />

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this tumble dryer from leading<br />

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One lucky reader will get the<br />

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Closes 24/04/<strong>2023</strong> -<br />

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We’ve teamed up with the<br />

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The Holiday Inn Cambridge has<br />

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AT THE<br />

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One winner will receive an<br />

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www.lghhm.com<br />

Closes 24/04/<strong>2023</strong> -<br />

Competition keywords:<br />

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WIN<br />

TICKETS TO THE<br />

BABY SHOW<br />

AND TOMMEE<br />

TIPPEE BABY<br />

BUNDLE!<br />

The Baby<br />

Show with Lidl<br />

GB is back for<br />

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3rd to 5th March, Manchester<br />

Central 14th – 16th <strong>Apr</strong>il <strong>and</strong><br />

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<strong>May</strong>, it is the UK’s largest<br />

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the opportunity to shop for<br />

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Win tickets to the show <strong>and</strong><br />

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bundle full of your new-born<br />

essentials worth £150! And a<br />

pair of tickets for three lucky<br />

runners up!<br />

www.thebabyshow.co.uk<br />

Closes 24/04/<strong>2023</strong> -<br />

Competition keywords:<br />

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The new VAX SpotWash Home<br />

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upholstery <strong>and</strong> car interiors.<br />

Use the Extra Wide 2-in-1<br />

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keeping the Messy Clean Up<br />

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including free solutions <strong>and</strong><br />

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Closes 24/04/<strong>2023</strong> -<br />

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4 | www.minervamagazines.co.uk


Our new Aspen Lounge is your "go to destination" for meeting family<br />

<strong>and</strong> friends this Spring.<br />

We have it all here for you, the ideal venue for a coffee <strong>and</strong> a catch up,<br />

afternoon tea or a cheeky cocktail at the end of the day. The Aspen<br />

Lounge team are ready to welcome you to this stunning new venue.<br />

Please use the contacts below for bookings or enquires<br />

01344 303 333<br />

sales@coppidbeech.com<br />

coppidbeech.com<br />

Coppid Beech Hotel<br />

John Nike Way<br />

<strong>Bracknell</strong> RG12 8TF


WILD<br />

AT HEART<br />

TV star Ben Fogle is about to take a walk on the wild side with<br />

a new UK tour. Editor Katie Thomson caught up with him to<br />

find out more...<br />

Your tour follows on from your wildly<br />

successful ‘Tales from the Wilderness’<br />

a few years ago. Are you excited to get<br />

out in front of a live audience again?<br />

Yeah I loved doing the last tour. It was<br />

a great opportunity to meet people who<br />

have championed me <strong>and</strong> watched my<br />

shows over the years. What I wanted to<br />

do with this one was bring something<br />

that is maybe even more relatable for<br />

people. My last show was all about my<br />

experiences with expeditions <strong>and</strong> how<br />

I’ve used them to build my confidence.<br />

But what I wanted to do this time was<br />

to make a show about how to find<br />

happiness <strong>and</strong> how to live a simpler<br />

life. Not necessarily like some of the<br />

examples I’ll be sharing of people who<br />

have gone to live in Siberia or outer<br />

Mongolia, but just how to live a happier<br />

life.<br />

I can imagine it’s nearly impossible to<br />

encapsulate all the experiences you’ve<br />

had <strong>and</strong> how they’ve shaped you <strong>and</strong><br />

put that into an evening. Was it an<br />

interesting process to take stock of<br />

everything you’ve done to be able to<br />

pull the show together?<br />

Yeah, the last one was kind of quite<br />

easy because there was a chronology<br />

to it. My journey from being marooned<br />

on an isl<strong>and</strong> through to rowing oceans<br />

<strong>and</strong> ultimately climbing Mount Everest.<br />

This one is a little bit different as this<br />

is sort of a journey around the world<br />

meeting different people <strong>and</strong> a behind<br />

the scenes look at some of the places<br />

I’ve been <strong>and</strong> the people I’ve met <strong>and</strong><br />

kind of what I’ve taken away from that.<br />

So this was actually quite an interesting<br />

way of analysing some of the experiences<br />

that I’ve had, from walking through the<br />

remains of Chernobyl in Ukraine through<br />

to people who are trying to bring back the<br />

woolly mammoth in Siberia. But at the<br />

heart of it all is this idea that happiness is<br />

kind of a journey, not just a destination.<br />

So many people kind of just trudge<br />

through life waiting for that metaphorical<br />

summit that they will eventually reach.<br />

What I have discovered over the years is<br />

that there are so many people who just<br />

enjoy the whole process <strong>and</strong> make the<br />

most of the whole journey <strong>and</strong> that’s what<br />

I’m trying to bring together.<br />

I guess, in that way, you’ve never really<br />

conformed to the nuclear life. We ask<br />

a lot of our children these days; even<br />

though we know as adults how broad<br />

<strong>and</strong> diverse our interests <strong>and</strong> abilities<br />

are, we still ask children to conform<br />

to one form of st<strong>and</strong>ardised testing.<br />

Would you say you would cover that in<br />

the show, that there’s much more to<br />

life than ticking boxes?<br />

Absolutely, I think that it’s almost like<br />

society wants to make everything<br />

homogeneous. They want all cars to look<br />

the same, all people to look the same,<br />

to learn the same, to have the same<br />

education, to live in the same sort of<br />

house. My upbringing was always very<br />

different to that anyway, in that I spent a<br />

bit of my time in central London, Dorset,<br />

a bit on a little farm in Sussex <strong>and</strong> a<br />

bit of my time in the wilds of Canada.<br />

It meant that I had quite an eclectic list<br />

of experiences <strong>and</strong> I think for me, my<br />

struggles with academics <strong>and</strong> the fact<br />

that I wasn’t very good at sport or exams<br />

meant that everyone looked at me like I<br />

was a bit of a freak, <strong>and</strong> it meant that I<br />

was forced look for alternative ways of<br />

being me. I was able to find that freedom<br />

in the wild. The ‘wild’ is obviously quite<br />

an expansive word, <strong>and</strong> it’s down to your<br />

interpretation really. But that is, as you<br />

very astutely said, is one of my big things<br />

in life; trying to encourage youngsters,<br />

families, individuals, couples to do<br />

what they want to do, not what society<br />

expects them to do <strong>and</strong> that’s what I’m<br />

trying to share with this show. I’ve sort<br />

of done bits of it over the years with the<br />

expeditions I’ve been on. A lot of people<br />

say, “why would you go <strong>and</strong> climb Mount<br />

Everest?” “Why would you row across<br />

an ocean?”. And the answer is because<br />

you should try to enjoy each day, not just<br />

sleepwalk through it.<br />

With your tour, would you say there is<br />

a sense of that we have to stop looking<br />

at the actual destination <strong>and</strong> instead<br />

enjoy ride a little bit more?<br />

Yes, it is about enjoying the journey itself.<br />

So many people sleepwalk through life.<br />

It’s almost like it’s a trial <strong>and</strong> it doesn’t<br />

have to be that way. Now obviously<br />

people are struggling financially <strong>and</strong> there<br />

are all sorts of reasons why people are<br />

experiencing mental health problems<br />

<strong>and</strong> many other things, but what I’ve<br />

realised over the years is that human<br />

nature is to aspire <strong>and</strong> to want more. So,<br />

whether you want that job promotion,<br />

or you want the bigger house, the better<br />

car, or the newer phone. But actually, if<br />

you simplify everything, then suddenly<br />

those aspirations are all relative <strong>and</strong> it<br />

means that to actually find that nirvana<br />

of happiness becomes much easier to<br />

attain. Sometimes the things that give<br />

you great happiness are much easier<br />

to actually find <strong>and</strong> hold on to. That’s<br />

what I’ve discovered the wilderness <strong>and</strong><br />

the wild has done for me. To be in the<br />

jungle in the trees, on a river, on the sea,<br />

in the dessert. Away from the pressures<br />

of social media <strong>and</strong> the excesses of the<br />

internet, all those things. I find myself so<br />

much more content <strong>and</strong> happy. I just had<br />

a whole month in Antarctica for a new<br />

show <strong>and</strong> it was revolutionary in terms<br />

of not having any internet, email, any<br />

contact. All I had was a satellite phone<br />

to make a few calls to my family, <strong>and</strong> it<br />

changed my whole psychology. I found<br />

myself less anxious, happier, I chatted<br />

more to people around me. I lived in<br />

the now, rather than in someone else’s<br />

little world. I think that’s the nuts <strong>and</strong><br />

bolts of what this show ‘Wild’ is going<br />

to hopefully help people attain; not by<br />

showing how climbing a mountain can<br />

change your life, but just how in some<br />

ways, changing your perspective can<br />

do that. I hope the tour can be a bit<br />

of a medicine for modern life that will<br />

hopefully leave people smiling <strong>and</strong> feeling<br />

uplifted.<br />

For more information about<br />

BEN FOGLE – WILD head to:<br />

www.ents24.com/uk/tour-dates/ben-fogle<br />

6 | www.minervamagazines.co.uk


27 <strong>Apr</strong>il - 1 <strong>May</strong><br />

RHS Garden<br />

Wisley<br />

GU23 6QB<br />

Purchase direct from 200 of the very best makers in the UK<br />

Demonstrations • Food village • Live music<br />

9am – 6pm Thursday – Sunday • 9am – 5pm Monday<br />

(Garden open until 6pm daily)<br />

Admission to garden also gives admission to the craft fair.<br />

Free entry for RHS Members.<br />

www.minervamagazines.co.uk | 7<br />

CIF_Wisley_Spring23_110x153.indd 1 31/01/<strong>2023</strong> 11:29


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Supporting mums to have the most effective<br />

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Medela | Freestyle<br />

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PREGNANCY<br />

& NEONATAL<br />

must haves<br />

<strong>2023</strong><br />

The modern family may find themselves<br />

going through two or three car seats, at<br />

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boasting Inglesina’s high<br />

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<strong>and</strong> consideration for baby’s<br />

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Inglesina Copernico Car<br />

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SnüzCurve - this<br />

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the pregnant figure <strong>and</strong><br />

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SnüzCurve £84.95,<br />

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Designed in 1999, the soft oval silhouette<br />

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Convertible Baby Crib to Full Toddler Bed |<br />

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YOYO² accompanies your child from birth<br />

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BABYZEN YOYO² frame from £370.00,<br />

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8 | www.minervamagazines.co.uk


Co-ordinates with your pushchair <strong>and</strong><br />

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recommended by Lactation Changing Bag £60.95 – £64.00,<br />

Consultants since 1992! An allday<br />

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Expertly designed using<br />

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melatonin inducing<br />

glow <strong>and</strong> selection of<br />

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soothing sounds. Beige<br />

Ewan Deluxe £39.99,<br />

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BioGaia Protectis Baby Drops<br />

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Babies <strong>and</strong> parents will<br />

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pull-on carrier that helps you<br />

move more naturally with<br />

your little one. The simple <strong>and</strong><br />

easy to use all-in-one design<br />

doesn’t require wrapping,<br />

folding, tucking or tying, <strong>and</strong><br />

has a stretch panel that<br />

naturally hugs your baby<br />

<strong>and</strong> brings them closer so<br />

you can experience the<br />

bonding benefits of a<br />

wrap carrier with ease<br />

of mind.<br />

Infantino Hug & Cuddle<br />

Wrap Carrier £70,<br />

argos.co.uk<br />

www.minervamagazines.co.uk | 9


Mark's mantra<br />

SIMPLE, SEASONAL AND BRITISH<br />

Mark Hix was the food writer for The Independent on Saturday for 14 years. He now has a regular column in The<br />

Telegraph <strong>and</strong> a weekly cookery show on Lyme Bay Radio.<br />

Most importantly he is a well-respected chef in the industry <strong>and</strong> is frequently praised as being one of Britain’s<br />

most eminent restaurateurs. His knowledge of ingredients is exceptional. Mark is also an award-winning author<br />

<strong>and</strong> food writer with 12 cookbooks to his name, the latest of which, Hooked, has delightful stories of fishing from<br />

being a boy through to the present day.<br />

Sally Thomson managed to catch up with him during his very busy schedule to find out how he became a chef <strong>and</strong><br />

what is coming up next, which includes him heading up the Alresford Watercress Festival this June for first time...<br />

PLEASE MAY I ASK WHAT GOT<br />

YOU INTO COOKING?<br />

Well, at school it was a choice between<br />

metalwork or domestic science. A group<br />

of us decided to opt for domestic science<br />

because it would be a class full of girls.<br />

But when we turned up on day one of<br />

class, all the girls had decided to do<br />

metalwork!<br />

HOW DID YOUR COOKING<br />

CAREER DEVELOP AFTER THAT?<br />

I started working at a local pub to earn<br />

a little bit of money. When you come to<br />

the end of school, you have to make<br />

your mind up as to what you are going to<br />

do. My Dad’s friend suggested catering<br />

college. This was in Weymouth. So<br />

that’s what happened; I went to catering<br />

college for two years, <strong>and</strong> after that I<br />

went to London.<br />

WHAT MADE YOU EVENTUALLY<br />

DECIDE TO GO IT ALONE?<br />

To get experience really. After catering<br />

college, I just thought it was best to go<br />

to London.<br />

10 | www.minervamagazines.co.uk<br />

DID YOU HAVE ANY<br />

OUTRAGEOUS TIMES OR WAS IT<br />

ALL JUST A LOT OF HARD WORK?<br />

A bit of both really.<br />

YOU ARE CURRENTLY DOING<br />

LYME BAY RADIO - WHAT DOES<br />

YOUR SHOW CONSIST OF?<br />

Sometimes we’ll do a live recipe, I’ve<br />

been doing it for a couple of years, <strong>and</strong> I<br />

do enjoy it.<br />

HOW LONG HAVE YOU<br />

BEEN INVOLVED WITH THE<br />

WATERCRESS FESTIVAL?<br />

This will be my first year. I’m judging<br />

some competitions <strong>and</strong> doing a few<br />

demonstrations. I’m looking forward to it!<br />

I am particularly keen on watercress, not<br />

just because of the flavour but because it<br />

is just so good for you.<br />

Mark’s restaurant is The Oyster & Fish<br />

House. It sits in a very attractive spot on<br />

the coast in Lyme Regis which is known<br />

as the Pearl of Dorset. The restaurant<br />

is the wonderful place to sit <strong>and</strong> enjoy<br />

locally sourced fish <strong>and</strong> seafood. When<br />

the weather is fine you can sit outside on<br />

the terrace <strong>and</strong> enjoy Mark’s delicious<br />

dishes in the light <strong>and</strong> airy dining room.<br />

The windows offer fabulous views across<br />

the sea.<br />

The menu varies <strong>and</strong> is dependent on the<br />

catch from the local fishermen. You can<br />

check out the website to get a ‘taster’ of<br />

what will be on the menu when you dine.<br />

Open Tuesday to Sunday, closed all<br />

day Monday. Last lunch bookings are at<br />

2.15pm. Dinner served from 6pm.<br />

During the afternoon drinks, snacks<br />

<strong>and</strong> oysters are available throughout<br />

the afternoon. Go along <strong>and</strong> enjoy the<br />

ambiance.<br />

For further information call 01297 446910<br />

or go to theoyster<strong>and</strong>fishhouse.co.uk<br />

Well-behaved dogs are welcome.


How the boarding<br />

sector is prioritising<br />

mental health<br />

Boarding house staff strive to create a secure, supportive <strong>and</strong> nurturing<br />

environment for students, so there is no wonder boarding schools are<br />

well placed to prioritise pupil mental health <strong>and</strong> wellbeing.<br />

Following a turbulent period of<br />

uncertainty in the wake of the p<strong>and</strong>emic,<br />

mental health <strong>and</strong> wellbeing has never<br />

been so important.<br />

In a recent article on this topic, Andrew<br />

Russell, Headmaster of St David’s<br />

College in North Wales said: “When<br />

parents are looking for the right boarding<br />

school for their family, three of the most<br />

important questions they usually have<br />

are: Where will my child sleep? What<br />

will they eat? Who will support them?<br />

In the past, support may have been<br />

academically focused but now more than<br />

ever there is a need for pastoral support.”<br />

(Source: www.ukbsa.com)<br />

Mental health has long been at the heart<br />

of the pastoral care package at boarding<br />

schools. Prioritising pupil wellbeing,<br />

offering them regular opportunities to talk<br />

freely about how they feel, <strong>and</strong> putting<br />

their welfare at the heart of boarding<br />

culture allows the potential for children<br />

truly to flourish. For example, Fettes<br />

College in Edinburgh instils a “culture<br />

of openness <strong>and</strong> acceptance around<br />

mental health in the school community”<br />

<strong>and</strong> Queen Margaret’s School for Girls in<br />

York states that “…wellbeing is ingrained<br />

into everything we do, from the pupils’<br />

perspective. We have truly been able to<br />

put our pupils’ wellbeing at the centre of<br />

our practice.”<br />

Boarding school is all about learning to<br />

live with others, experiencing a shared<br />

space, working together, having extra<br />

time to try new things <strong>and</strong> learning to<br />

st<strong>and</strong> on your own two feet. All of these<br />

experiences build a sense of resilience<br />

<strong>and</strong> independence.<br />

Much of this independence <strong>and</strong><br />

confidence comes from being with other<br />

young people – but it also the support of<br />

highly trained, caring <strong>and</strong> professional<br />

boarding staff who put pupil wellbeing at<br />

the heart of the boarding experience, to<br />

ensure that students prosper <strong>and</strong> thrive<br />

on solid foundations.<br />

According to Downe House School, “A<br />

boarding environment allows a school<br />

to support the wellbeing of a pupil in<br />

many real <strong>and</strong> tangible ways. Sleep is<br />

so important for all teenagers to enable<br />

them to function effectively. Boarding<br />

staff are utterly committed to ensure<br />

each pupil is getting enough sleep. We<br />

stress the importance of healthy eating<br />

<strong>and</strong> in a boarding environment we know<br />

whether a pupil is following our advice.<br />

Similarly, we support an active lifestyle<br />

but we can see if pupils are stretching<br />

themselves too far on the sports pitch.<br />

Lines of communication are always open<br />

between departments. The support pupils<br />

receive in a boarding school is not just<br />

theoretical but practical <strong>and</strong> real. The aim<br />

is to furnish them with a ‘toolkit’ for life,<br />

which will allow them to face the many<br />

challenges in the world beyond school,<br />

to prepare them for the unknown <strong>and</strong> to<br />

enable them to flourish.”<br />

(Source: www.ukbsa.com)<br />

So, if you are considering boarding<br />

school for your child, know that in<br />

addition to the wider internationally<br />

regarded academic teaching <strong>and</strong><br />

learning, mental health <strong>and</strong> wellbeing<br />

is also at the heart of the boarding<br />

experience.<br />

Robin Fletcher, CEO, Boarding<br />

Schools’ Association (BSA)<br />

<strong>and</strong> BSA Group<br />

www.minervamagazines.co.uk | 11


EASTER<br />

WORKSHOPS!<br />

Join us over Easter in <strong>Bracknell</strong>!<br />

Musical Theatre Week!<br />

Tuesday 11th-Friday 14th <strong>Apr</strong>il<br />

9.30am-4.30pm daily.<br />

Open to ages 4 -15<br />

Acting, singing, dancing, crafts<br />

Includes lunch <strong>and</strong> healthy snacks!<br />

Medal for everyone.<br />

£100 per person (free for HAF).<br />

Artemis Cheerleading<br />

Monday 3rd <strong>Apr</strong>il,<br />

10am-2pm<br />

Open to ages 4 -15<br />

Cheer <strong>and</strong> gymnastics<br />

All skill levels<br />

Includes lunch <strong>and</strong> healthy snacks!<br />

£20 per person (free for HAF).<br />

www.artemis-studios.co.uk<br />

Artemis is Ofsted registered <strong>and</strong> accepts<br />

Childcare Vouchers, Tax Free Childcare <strong>and</strong><br />

<strong>Bracknell</strong> HAF Vouchers in the holidays!


MEET THE HEAD<br />

We caught up with the Head of Dolphin<br />

School, Adam Hurst, <strong>and</strong> ask him a few<br />

searching questions to discover more<br />

about his background <strong>and</strong> values...<br />

The world we are preparing our young<br />

people for is constantly evolving – how<br />

do you lay the best foundations to<br />

prepare pupils?<br />

Our pupils get to see <strong>and</strong> experience an<br />

enormous amount to supplement lesson<br />

content, through our diverse <strong>and</strong> creative<br />

trips programme. Approaching each<br />

learning experience with an open <strong>and</strong><br />

inquisitive mind is something we actively<br />

promote <strong>and</strong> encourage. Our DPQs<br />

(Dolphin Project Qualifications for Years<br />

3-8) also stimulate <strong>and</strong> develop flexible<br />

thinking, adaptability <strong>and</strong> collaboration, which are key skills in a<br />

rapidly evolving world.<br />

If you could invite anyone, living or dead, to speak at the<br />

school, who would it be <strong>and</strong> why?<br />

I have always been a keen sportsman. Listening to Michael<br />

Jordan or Roger Federer talk about mental strength <strong>and</strong> how<br />

they approached big moments in their respective sports, or faced<br />

injury or career setbacks, would be eye-opening <strong>and</strong> inspiring for<br />

children <strong>and</strong> adults.<br />

What book would you implore all pupils to read?<br />

As an English teacher, I can list so many books that might be<br />

considered a ‘good read’. However, I feel strongly that books are<br />

personal <strong>and</strong> everyone will respond differently to anything they<br />

read. My advice to pupils would be to read something that takes<br />

them to another time or place, so they can let their minds switch<br />

off from reality <strong>and</strong> explore another world.<br />

How would you like each pupil to reflect on their time at the<br />

school?<br />

With a smile. Dolphin School is unique in many ways, <strong>and</strong><br />

provides such a positive experience <strong>and</strong> a lifelong love of<br />

learning for our children. So many past pupils who return to visit<br />

the school (many as prospective parents) comment on what a<br />

wonderful education they received, <strong>and</strong> how lucky they were;<br />

others, who are visiting the school for the first time, feel the same<br />

<strong>and</strong> frequently say “I wish I had come to a school like this”, <strong>and</strong><br />

that is the best possible feedback we could hope for.<br />

0118 934 1277<br />

www.dolphinschool.com<br />

Waltham Road, Hurst, Berkshire, RG10 0FR<br />

ADVERTISING FEATURE<br />

An Independent Prep School for Boys & Girls aged 3-13<br />

An Independent Prep School for Boys & Girls aged 3-13<br />

Dolphin Dolphin School School inspires inspires a love a of love learning of learning that that lasts lasts a a lifetime<br />

Please visit Please our website visit our website to learn to more learn or more contact or contact Kate Kate Spooner Spooner at at admissions@dolphinschool.com<br />

Waltham Waltham Road, Road, Hurst, Hurst, Berkshire, RG10 RG10 0FR 0FR<br />

0118 934 01181277 934 1277 www.dolphinschool.com<br />

www.minervamagazines.co.uk | 13


Open Day<br />

Saturday 15th <strong>Apr</strong>il<br />

8am – 5pm<br />

SAVE<br />

OVER<br />

£1,500*<br />

SAVE £800* on invisible braces plus<br />

FREE Initial 30 minute consultation<br />

FREE Teeth Whitening (worth £320)<br />

FREE Removable Retainers (worth £250)<br />

FREE 12 months aftercare (worth £200)<br />

To book an appointment call Lisa<br />

Bonello, our patient Care Co-Ordinator,<br />

on 01344 300 417 or 07765 333 768 or<br />

email pc@crownwooddental.co.uk<br />

*Terms <strong>and</strong> conditions apply<br />

FREE<br />

iTero 3D<br />

scan - see<br />

your new<br />

smile!<br />

Special events at<br />

Come to 10 Crown Row, <strong>Bracknell</strong>, RG12 0TH<br />

Dental Implant<br />

Open Day<br />

Monday 22nd <strong>May</strong><br />

8am – 5pm<br />

SINGLE<br />

IMPLANTS<br />

FROM<br />

£49<br />

PER MONTH**<br />

0%<br />

FINANCE<br />

AVAILABLE**<br />

FREE 30 minute consultation with<br />

Dr Clozza or Dr Ruprah<br />

FREE CBCT scan* (worth £99 per arch)<br />

MEMBERS SAVE AT LEAST £170<br />

EAT, SMILE & LAUGH WITH CONFIDENCE<br />

A PERMANENT SOLUTION FOR MISSING TEETH<br />

To book an appointment call Lisa Bonello, our<br />

patient Care Co-Ordinator, on 01344 300 417 or<br />

07765 333 768 or email pc@crownwooddental.co.uk<br />

* When booking a full consultation on the day.** Subject to status. *Member<br />

price of a single implant £2650 with a 10% deposit; £265 plus 60 payments of<br />

£49.76 at 9.9% APR. Total paid £3245.21; total interest paid £595.21


Transforming lives with<br />

advanced dentistry<br />

ADVERTISING FEATURE<br />

Modern dentistry provides patients with<br />

a range of benefits <strong>and</strong> it’s not just about<br />

having a sparkling, white smile.<br />

Teeth straightening, whether for minor tooth movements or very<br />

‘wonky’ teeth, transforms lives, improving people’s confidence,<br />

helping them both in work <strong>and</strong> in social situations. CrownWood<br />

Dental & MediSpa, located in <strong>Bracknell</strong>, is a leading provider of<br />

Invisalign, a discreet solution that allows people to go about their<br />

daily routine without feeling self-conscious. As an alternative to<br />

fixed braces, treatment involves the use of custom-made aligners<br />

made of smooth, comfortable <strong>and</strong> virtually invisible plastic.<br />

As a special Spring package, the clinic is hosting an Invisalign<br />

Open Day on Saturday 15th <strong>Apr</strong>il (8am – 5pm) where patients<br />

can enjoy over £1,500 in savings for Invisalign treatment if they<br />

book on the day. As well as a FREE 30 minute consultation at the<br />

event <strong>and</strong> the opportunity to discuss what is involved with the<br />

treatment, a ‘high tech’<br />

oral scan will actually<br />

unveil how their new<br />

smile would improve their<br />

‘look’.<br />

Losing teeth can be<br />

distressing, so for people<br />

that have lost teeth, either<br />

from decay or trauma,<br />

or have damaged teeth<br />

from an accident or from<br />

playing sport, dental implants can be a life changer. For most<br />

people it’s all about smiling, speaking <strong>and</strong> socialising again with<br />

confidence! It may be that you have uncomfortable or ill-fitting<br />

dentures <strong>and</strong> would prefer a permanent solution.<br />

Crownwood Dental & MediSpa is hosting another special event,<br />

a Dental Implant Open Day on Monday 22nd <strong>May</strong> (8am – 5pm).<br />

It’s a great chance to benefit from a FREE 30-minute consultation<br />

with one of their highly experienced Implantologists <strong>and</strong> ask<br />

any question to better underst<strong>and</strong> what is involved. ‘On the day’<br />

benefits also include a FREE CBCT Scan* (worth £99 per arch)<br />

for all patients booking a full implant consultation on the day.<br />

Practice members will save at least £170 on top.<br />

To help patients budget for either implant or Invisalign treatment,<br />

the clinic offers 0% finance (subject to status), with payments<br />

spread over several months.<br />

To pre-book a space at one of their Open Days, to be held at<br />

their 10 Crown Row, <strong>Bracknell</strong>, RG12 0TH premises, call Lisa<br />

Bonello, the Patient Care Co-Ordinator, on 01344 300 417 or<br />

07765 333 768 or email her at pc@crownwooddental.co.uk.<br />

haus<br />

LIFESTYLE | GIFTS<br />

USE CODE<br />

10HAUSLIFE<br />

FOR 10% OFF<br />

ONLINE<br />

NEW COTTON<br />

KIMONO AND PJ<br />

RANGE AVAILABLE<br />

ONLINE AND IN<br />

STORE<br />

POP UP SHOP OPEN AT 28 UPPER BOROUGH WALLS, BATH<br />

FREE UK P&P ON ALL ORDERS OVER £60<br />

www.hauslife.co.uk<br />

www.minervamagazines.co.uk | 15


Look younger <strong>and</strong> feel<br />

fabulous this Spring<br />

ADVERTISING FEATURE<br />

CrownWood MediSpa, a 5 Star rated facial<br />

<strong>and</strong> skin clinic in <strong>Bracknell</strong>, is welcoming<br />

the local community to experience<br />

one of its wide range of treatments,<br />

which now include deluxe facials, laser<br />

skin treatments, laser hair removal,<br />

professional peels, acne & eczema<br />

treatment, tattoo removal, anti-wrinkle<br />

injections <strong>and</strong> lip & dermal fillers.<br />

If it’s time to treat yourself to a deep-cleansing <strong>and</strong> hydrating<br />

facial treatment, the clinic’s Platinum HydraFacial is just £99<br />

(normal price £130) if booked during <strong>Apr</strong>il <strong>2023</strong>. The clinic’s<br />

experienced team boasts a MediSpa Therapist, Facial Aesthetics<br />

Practitioner <strong>and</strong> even a Dermatologist for skin cancer & mole<br />

checks, so patients can be confident that they are in safe <strong>and</strong><br />

expert h<strong>and</strong>s.<br />

For people unsure about what would be the best treatment<br />

for them, the clinic offers a FREE Skin Analysis Consultation<br />

- the opportunity to meet Alice, their friendly MediSpa Therapist,<br />

for a relaxed consultation <strong>and</strong> the opportunity to discuss<br />

treatment options in a relaxed setting. CrownWood MediSpa<br />

wish to make their treatments as accessible as possible, so 0%<br />

finance* is available too!<br />

Patients are loving the experience at the CrownWood MediSpa:<br />

“Heaven is actually a place on Earth! It is when you have one of<br />

Alice’s luxury facials. My skin looks amazing <strong>and</strong> the 2 hours of<br />

pampering bliss has lifted my spirits!” - Sally Stacey<br />

To enquire or book a treatment, people are invited to call<br />

Lisa Bonello, the Patient Care Co-Ordinator, on 01344 300 417<br />

or 07765 333 768 or email her at pc@crownwooddental.co.uk.<br />

For more information, they can visit<br />

www.crownwoodmedispa.co.uk or why not pop in at<br />

10 Crown Row, CrownWood, <strong>Bracknell</strong>, RG12 0TH.<br />

There’s free parking just outside.<br />

*T&Cs apply<br />

For healthy, clear & revitalised skin…<br />

…step into the CrownWood MediSpa<br />

Get instant, stunning <strong>and</strong><br />

long-lasting results<br />

Suitable for women & men -<br />

all skin types<br />

Medical grade facial treatment<br />

Highly experienced HydraFacial<br />

Therapist<br />

Save up to £310 if you book<br />

several sessions<br />

Facial rejuvenation clinic with<br />

5* Google rating<br />

Signature<br />

Platinum<br />

HydraFacial<br />

ONLY<br />

£99*<br />

(Normally<br />

£130)<br />

Alice<br />

MediSpa Therapist<br />

0%<br />

FINANCE**<br />

To book, please call Lisa Bonello, our Patient Care<br />

Co-Ordinator on 01344 300 417 or 07765 333 768<br />

crownwoodmedispa.co.uk<br />

10 Crown Row, <strong>Bracknell</strong>, RG12 0TH<br />

* Offer ends 30th <strong>Apr</strong>il <strong>2023</strong> ** T&Cs apply<br />

16 | www.minervamagazines.co.uk


SPRING<br />

Beauty<br />

REFRESH<br />

ADVANCED<br />

AGE RENEWAL<br />

Get the benefits of Retinol<br />

without the irritation with this<br />

amazing new Black Tearange<br />

from fresh. A lightweight<br />

anti-ageing cream with an<br />

exclusive blend of black tea<br />

<strong>and</strong> rambutan leaf extracts,<br />

BT Matrix with retinol-like<br />

performance to help correct<br />

signs of ageing caused by a<br />

natural decline in collagen.<br />

fresh Black Tea Advanced<br />

Age Renewal Cream, £84,<br />

fresh.com/uk<br />

HIGH BROWS<br />

HUMIDITY-PROOF HAIR<br />

Don’t let <strong>Apr</strong>il showers ruin a good hair day<br />

- Color Wow’s Dream Coat is an advanced<br />

anti-frizz formula which leaves hair super<br />

glossy, glassy, ultra smooth. Its groundbreaking<br />

humidity-blocking technology stops<br />

moisture from wrecking your style <strong>and</strong> results<br />

last for 3-4 washes. Color Wow Dream Coat,<br />

£27, uk.colorwowhair.com<br />

Get lifted with Brow Freeze by Anastasia Beverly Hills. This customizable<br />

brow styling wax lifts, tames <strong>and</strong> sculpts every hair in place without a stiff<br />

feel, residue or flaking for the feathered-looking brow you’ve always wanted.<br />

The universal, easy-to-apply formula is mess-free <strong>and</strong> provides long-lasting,<br />

extreme- hold – leaving you with full-bodied brows that last all day. Brow<br />

Freeze, £23, Boots or www.anastasiabeverlyhills.co.uk<br />

14 DAY MANICURE<br />

With manicures at home at an all-time high, 14<br />

Day Mani has helped make gel manicures easy<br />

<strong>and</strong> accessible for everyone, whenever they<br />

need one. From nudes to neons, they have one<br />

of the most extensive gel polish colour ranges<br />

in the category, with 400+ shades to choose<br />

from. Their Gel Manicure Starter Kit is ideal for<br />

the nail novice. This fool proof kit has everything<br />

you need to nail your DIY, salon quality mani in<br />

15 minutes <strong>and</strong> 4 simple steps - it includes the<br />

UV/LED lamp light, top <strong>and</strong> base coat, plus four<br />

colours of your choice. Gel Manicure Starter Kit,<br />

£79.99, 14daymanicure.co.uk<br />

LUMINOUS HYDRATION<br />

Face oil is a must-have to any skincare regime - this new offering from Eve<br />

Lom is a non-greasy, quick-absorbing formula which can be used on its<br />

own or added to any moisturiser <strong>and</strong> foundation for a boost of luminous<br />

hydration. Visibly plumps, smooths, <strong>and</strong> hydrates skin with up to 12<br />

hours of continuous moisture. Replenishes ceramides lost through<br />

ageing to support the skin barrier <strong>and</strong> deliver a firmer, stronger, <strong>and</strong><br />

more resilient complexion. Eve Lom Renewal Treatment Oil, £99,<br />

www.evelom.co.uk<br />

MULTI-PURPOSE HEROES<br />

Gensee Makeup is a br<strong>and</strong> offering complete flexibility with amazing<br />

multi-tasking products - use their signature Multi Media Liquid<br />

Eyeshadow as a liquid liner, a soft wash of colour along the lids <strong>and</strong><br />

even contouring - the metallic offerings are great for highlight too. We<br />

also love their Clean Sheen Cheek <strong>and</strong> Lip Colour for an easy-to-use<br />

stain delivering a rosy hue. Multi Media Liquid Eyeshadow, £21, <strong>and</strong><br />

Clean Sheen Cheek <strong>and</strong> Lip Colour, £18, genseebeauty.com<br />

www.minervamagazines.co.uk | 17


MUSSELS<br />

with Burrow hill<br />

cider <strong>and</strong> bacon<br />

BY MARK HIX<br />

SERVES 4-6<br />

2kg mussels, washed <strong>and</strong> the<br />

beards removed<br />

1 small onion, peeled, halved<br />

<strong>and</strong> finely chopped<br />

2 cloves of garlic, peeled <strong>and</strong><br />

crushed or grated or a few<br />

leaves of wild garlic, shredded<br />

6 rashers of good quality rindless<br />

streaky bacon, finely chopped<br />

A good knob of butter<br />

400ml cider<br />

100ml double cream (optional)<br />

2tbsp finely chopped parsley<br />

Salt <strong>and</strong> freshly ground black<br />

pepper<br />

METHOD<br />

In a large pot big enough to fit the mussels<br />

(you may need two, depending how many you’re<br />

feeding), gently cook the onion, garlic <strong>and</strong> bacon in<br />

the butter for 2-3 minutes to soften the onion.<br />

Add the cider <strong>and</strong> simmer for a minute or so. Add the mussels,<br />

cream <strong>and</strong> parsley, season <strong>and</strong> cook with a lid on for a few<br />

minutes, stirring every so often until all the mussels have opened.<br />

Serve immediately in bowls with the liquor.<br />

CRISPY OYSTER,<br />

STEAK AND<br />

HORSERADISH SALAD<br />

BY MARK HIX<br />

I LOVE A BIT OF SURF AND TURF, ESPECIALLY WHEN<br />

YOU ARE DEALING WITH THE BEST POSSIBLE<br />

INGREDIENTS AVAILABLE. THIS COURSE MAKES A<br />

GREAT LIGHT STARTER OR MAIN COURSE.<br />

SERVES 4 AS A STARTER<br />

300-350g sirloin, rib or fillet steak<br />

4 rock oysters, shucked <strong>and</strong> any juice reserved<br />

A couple h<strong>and</strong>fuls of watrecress<br />

Vegetable or corn oil for deep frying<br />

A small piece of fresh horseradish root<br />

Sea salt <strong>and</strong> freshly ground black pepper<br />

For the batter<br />

2 tbls gluten free self raising flour<br />

Enough chilled sparkling water to mix into a light batter<br />

For the dressing<br />

1 large shallot, peeled, halved <strong>and</strong> finely chopped<br />

2 tbls good quality red wine vinegar<br />

6 tbls extra virgin rapeseed oil<br />

The juice from the oysters<br />

METHOD<br />

Preheat about 8cm of oil to 160-180°C in a large thick bottomed<br />

saucepan or electric deep fat fryer<br />

Meanwhile lightly oil <strong>and</strong> preheat a ribbed griddle pan, season<br />

the steak well <strong>and</strong> cook for 2-3 minutes on each side, keeping<br />

it nice <strong>and</strong> rare then transfer to a plate to rest. Whilst the steak<br />

is cooking mix enough sparkling water into the flour to make a<br />

light batter <strong>and</strong> season. Dip the oysters into the batter <strong>and</strong> deep<br />

fry for 30 seconds or so or until crisp, turning them with a slotted<br />

spoon then transfer onto some kitchen paper to drain.<br />

Whisk all of the ingredients together for the dressing <strong>and</strong><br />

season. Slice up the steak <strong>and</strong> arrange on serving plates with<br />

the watrecress, spoon over the dressing, place the oyster on top<br />

<strong>and</strong> grate the horseradish over the top.<br />

For more delicious recipes from Mark Hix, visit:<br />

www.theoyster<strong>and</strong>fishhouse.co.uk<br />

18 | www.minervamagazines.co.uk


GOOD FRIDAY<br />

FEASTS<br />

SCALLOPS<br />

with ginger dressing<br />

BY MARK HIX<br />

THIS IS A GREAT ASIAN-INSPIRED<br />

DRESSING THAT WORKS WELL<br />

WITH LOBSTER OR SHELLFISH<br />

SALADS OR DUCK DISHES. IT’S<br />

IMPORTANT TO MAKE IT THE<br />

DAY BEFORE SO THAT THE<br />

FLAVOURS INFUSE.<br />

THIS IS THE ULTIMATE KNIFE-<br />

SKILL TEST IF YOU REALLY WANT<br />

TO GET THE EFFECT.<br />

SERVES 4<br />

12 scallops, shucked <strong>and</strong> kept attached to the<br />

half shell<br />

Salt <strong>and</strong> freshly ground black pepper<br />

A little vegetable or corn oil for frying<br />

For the dressing<br />

1 shallot, peeled, halved <strong>and</strong> finely chopped<br />

1 small carrot, peeled <strong>and</strong> finely chopped<br />

A small piece of root ginger (around 30g),<br />

scraped <strong>and</strong> finely chopped<br />

4-5cm piece of celery, peeled if necessary <strong>and</strong><br />

finely chopped<br />

1⁄2 small red chilli, trimmed, seeded <strong>and</strong> finely<br />

chopped<br />

1tbsp tomato ketchup<br />

1⁄2tbsp ketjap manis or light soy sauce<br />

1tsp balsamic vinegar<br />

50-60ml vegetable or corn oil<br />

Salt <strong>and</strong> freshly ground black pepper<br />

1⁄2tbsp chopped cori<strong>and</strong>er<br />

METHOD<br />

First make the dressing: Whisk all the<br />

ingredients together, season lightly <strong>and</strong> leave<br />

to infuse in the fridge for an hour or so or<br />

overnight.<br />

Heat the oil in a large frying pan or light a BBQ.<br />

Season the scallops, lightly oil the pan <strong>and</strong><br />

cook them flesh side down for 2-3 minutes <strong>and</strong><br />

the same on a BBQ but a half the time as the<br />

heat will be more intense.<br />

To serve simply spoon the dressing over the<br />

scallops.<br />

For more delicious recipes from Mark Hix, visit:<br />

www.theoyster<strong>and</strong>fishhouse.co.uk<br />

www.minervamagazines.co.uk | 19


Ca’Pietra<br />

HOME EXTENSIONS:<br />

Where to Start?<br />

With the hassle <strong>and</strong> costs that come with<br />

moving house, it’s no surprise so many of<br />

us choose to extend our homes to create<br />

more space <strong>and</strong> add value too. But there’s<br />

a lot to think about when you’re extending<br />

your home. So we’ve asked the property<br />

advice site HomeOwners Alliance (hoa.<br />

org.uk) about some of the essential things<br />

you need to ask yourself first.<br />

1. HOW MUCH VALUE WILL MY<br />

BUILDING PROJECT ADD?<br />

Firstly, it’s a good idea to establish<br />

whether your planned extension will add<br />

value to your home. A good local estate<br />

agent should be able to give you an<br />

indication of how much your extension<br />

would increase your property’s value by.<br />

They will be able to say what houses like<br />

yours locally have that puts them in the<br />

higher price bracket, whether that’s an<br />

extra bedroom, bathroom or something<br />

different. This is important research <strong>and</strong><br />

may have a bearing on how much you’re<br />

prepared to spend <strong>and</strong> what projects you<br />

tackle first.<br />

2. DO I NEED PLANNING<br />

PERMISSION?<br />

You can perform certain types of work<br />

without needing to apply for planning<br />

permission; these are called “permitted<br />

development rights”. Whether or not<br />

your home extension is covered under<br />

permitted development will vary on a<br />

number of factors such as whether your<br />

house is detached, a semi-detached or<br />

a terrace <strong>and</strong> the size of your proposed<br />

extension. And there are other conditions<br />

that must be met: for example, if the<br />

extension is more than half the area of<br />

l<strong>and</strong> around the original house, you will<br />

need planning permission. For more<br />

information visit Permitted development:<br />

guide for homeowners at hoa.org.uk.<br />

3. DON’T FORGET BUILDING<br />

REGULATIONS APPROVAL<br />

Regardless of whether or not planning<br />

permission is required, a house extension<br />

will need to comply with building<br />

regulations. Speak to your builder about<br />

who will be responsible for submitting<br />

a building control application. They<br />

should then work with building control<br />

officers in your local council to ensure<br />

compliance. But remember ultimately it is<br />

the homeowner’s responsibility to ensure<br />

this has been done. So once the building<br />

work is complete, you should obtain a<br />

completion certificate. This confirms that<br />

the building work complies with the local<br />

authority regulatory st<strong>and</strong>ards. It is a<br />

good idea to get this before h<strong>and</strong>ing over<br />

final payment to the builder.<br />

4. DESIGNING YOUR EXTENSION<br />

There’s no law saying you need to use an<br />

architect, even for large renovations <strong>and</strong><br />

builds. But it’s certainly easier to have<br />

a professional draw up the designs <strong>and</strong><br />

using an architect will generally mean<br />

you’ll get a better end result. Architect<br />

fees can range from 3% to 15% of the<br />

total build cost; the amount you’ll pay will<br />

depend on various factors including your<br />

location <strong>and</strong> the amount of involvement<br />

you want your architect to have with your<br />

project. So if you’re using an architect<br />

you’ll need to factor these fees into your<br />

budget. To search for architects in your<br />

area visit hoa.org.uk/services/find-anarchitect-near-me/<br />

5. GETTING STRUCTURAL<br />

CALCULATIONS<br />

20 | www.minervamagazines.co.uk


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www.minervamagazines.co.uk | 21


You’ll likely need plans <strong>and</strong> technical<br />

structural drawings if your extension<br />

requires any structural changes. These<br />

will be an important part of getting<br />

planning permission, complying with<br />

building regulations <strong>and</strong> for your builder<br />

to follow. A structural engineer can<br />

provide these. Shop around <strong>and</strong> speak to<br />

a few structural engineers to get the best<br />

price <strong>and</strong> service.<br />

Ca’Pietra<br />

6. FINDING THE RIGHT BUILDER<br />

The key to any successful home<br />

extension are professional, reliable<br />

trusted tradespeople. When it comes<br />

to getting the right builder, personal<br />

recommendations from friends or family<br />

members who have used the builders<br />

is a good starting point, <strong>and</strong> also look<br />

at online review sites when comparing<br />

builders <strong>and</strong> other contractors.<br />

Once you’ve narrowed down your search,<br />

ask to visit one or two of the builders’<br />

completed projects to ensure you’re<br />

happy with the work <strong>and</strong> level of finish.<br />

Bear in mind you may need to wait<br />

several months to get the builder you<br />

want. So start the search early.<br />

7. GET QUOTES<br />

The cost of a home extension will depend<br />

on the type of extension, the size, the<br />

structural work involved (will you need<br />

steels?) <strong>and</strong> where you are undertaking<br />

the project. According to Checkatrade, a<br />

st<strong>and</strong>ard 20m² extension could typically<br />

cost £36,000 (+VAT) to £52,000 (+VAT),<br />

whereas a garage conversion typically<br />

costs £7,500 (+VAT) -£20,000 (+VAT)<br />

<strong>and</strong> a 30m² loft conversion could cost<br />

£37,500 (+VAT) to £60,000 (+VAT).<br />

However, whenever you are undertaking a<br />

renovation project, it’s always a good idea<br />

to shop around. We recommend getting<br />

quotes from three different contractors<br />

for the work. You’ll usually need to ask at<br />

least five firms to get three quotes.<br />

8. SETTING A BUDGET<br />

When setting a budget for your job, start<br />

by making a list of everything you would<br />

like included. Compare your quotes<br />

item by item <strong>and</strong> when pricing services<br />

<strong>and</strong> materials always check the VAT is<br />

included. We’d also recommend setting<br />

aside around 10% of the total cost for<br />

unexpected additional costs.<br />

Where to splurge on your extension<br />

We would recommend that if you can<br />

afford it, you engage an architect for your<br />

extension. You will pretty much always<br />

end up with a better end product. They are<br />

highly trained <strong>and</strong> especially good at seeing<br />

the “big picture”. They make the best use<br />

of the space you have, give interesting<br />

designs, ensure the light is right, the feel is<br />

good, <strong>and</strong> the house works.<br />

Architects are usually good at ensuring the<br />

work is professionally done. They are aware<br />

of planning <strong>and</strong> permitted development<br />

guidelines <strong>and</strong> will ensure the build meets<br />

the requirements of building control <strong>and</strong><br />

that you have a structural engineer if you<br />

need one. An architect can also help you<br />

find the best builder, project manage the<br />

whole works, <strong>and</strong> keep within budget.<br />

The architect is the expert eyes <strong>and</strong> ears,<br />

whose job it is to represent your interests<br />

with builders <strong>and</strong> local authorities. They<br />

could save you a lot of time <strong>and</strong> hassle.<br />

How to save on your extension<br />

An extension is big bucks. There’s no<br />

getting around that. So take advantage<br />

of sales to get what you want for the best<br />

price. Don’t wait. This goes for everything<br />

from tiles to sofas. With current supply<br />

issues being experienced by many<br />

companies, you’ll be pleased you ordered<br />

early. And don’t forget to ask your builder<br />

or architect if they can get you a trade<br />

discount for anything you have said you<br />

would source.<br />

A lot of people choose to save money<br />

on building projects by doing elements<br />

themselves. For some people, knocking<br />

down a false wall or destroying <strong>and</strong><br />

removing an old kitchen themselves will<br />

save some money. At the other end of the<br />

project, if you’re a dab h<strong>and</strong> at DIY then<br />

you may decide to save by painting <strong>and</strong><br />

decorating the rooms yourself.<br />

9. OTHER CONSIDERATIONS<br />

Party Wall Agreements <strong>and</strong> your<br />

neighbours<br />

A party wall is the shared wall, usually<br />

between a terrace or semi-detached<br />

house, <strong>and</strong> divides the homes of two<br />

separate owners. It also includes<br />

garden walls built over a boundary <strong>and</strong><br />

excavations close to a neighbour’s<br />

property (within three or six metres,<br />

depending on the depth of the new<br />

foundations). Party Wall Agreements<br />

are most commonly needed for loft<br />

conversions <strong>and</strong> extensions that need<br />

the insertion of steel supports, a damp<br />

proof course <strong>and</strong>/or digging of new<br />

foundations.<br />

Your home insurance cover<br />

And before starting your project it’s<br />

important that you contact your home<br />

insurer to advise them about the works.<br />

The extension will likely increase the<br />

rebuild cost of your house. Insurers<br />

take this into account when pricing<br />

premiums. While building work is being<br />

undertaken, it could put the property at<br />

risk of damage. And if you don’t let your<br />

insurer know <strong>and</strong> there’s a problem with<br />

the property at some point, you may find<br />

your policy is void.<br />

You should also check that any<br />

builder working on your property has<br />

professional indemnity insurance to cover<br />

the costs should something go wrong.<br />

For more advice on this <strong>and</strong> a range<br />

of homeowning issues, visit the<br />

HomeOwners Alliance at hoa.org.uk<br />

22 | www.minervamagazines.co.uk


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DINING<br />

Al Fresco<br />

Cox & Cox<br />

As the evenings get lighter <strong>and</strong> warmer, so we<br />

venture outside for our meals. Whether you’re<br />

hosting friends or just having a moment out-ofdoors<br />

to yourself, we’ve got some tips for creating<br />

an atmospheric dining space<br />

Pearl 34cm Serving Bowl, £38.99,<br />

hauslife.co.uk<br />

Luna Geometric White & Grey Outdoor<br />

Rug from £19.99, homescapesonline.com<br />

LIGHT IT UP<br />

As well as being essential for utilising<br />

the space, good lighting is key to<br />

making a space inviting. You’ll need<br />

a mix of safety lighting that covers<br />

pathways <strong>and</strong> walls, <strong>and</strong> then some<br />

softer light to pool on the table.<br />

Rechargeable table lamps are a great<br />

option, as are festoon lights. You can<br />

string these on metal shepherds hooks or<br />

even get a bar that clips to the table so<br />

you can hang them along the length.<br />

Cast Iron Fire Pit, £120, rose<strong>and</strong>grey.co.uk<br />

DINING OUT<br />

There are a myriad of options for<br />

seating, including rising tables to allow<br />

you to transition from lounging to dining.<br />

When you’re choosing your furniture,<br />

make sure you go for one with a good<br />

guarantee as you’ll want it to st<strong>and</strong> the<br />

test of time.<br />

Also think about how many seats you<br />

will need - it’s better to go for an option<br />

that suits you 95% of the time, with<br />

options to supplement with additional<br />

modular seating as <strong>and</strong> when required.<br />

SOFT FURNISHINGS<br />

Adding texture <strong>and</strong> softness really<br />

transforms a space. You can use regular<br />

cushions <strong>and</strong> blankets, just make sure<br />

to bring them in at night.<br />

Covering the floor with an outdoor rug<br />

can really make the space feel complete.<br />

6 Green Highball<br />

Recycled Moroccan<br />

Beldi Glasses £30,<br />

trouva.com<br />

Adding texture to<br />

the table<br />

with a<br />

table runner, placemats <strong>and</strong> fabric<br />

napkins can really set the scene too.<br />

BEAUTIFUL<br />

TABLEWARE<br />

Vibrant salads, grilled meats <strong>and</strong><br />

delicious desserts all look even better<br />

served in lovely ceramics - large serving<br />

bowls <strong>and</strong> platters help to encourage<br />

everyone to dig in <strong>and</strong> share.<br />

FEEL THE HEAT<br />

On cooler evenings, heat sources can<br />

keep the fun going - patio heaters are<br />

an efficient way to keep the cool air at<br />

bay. Fire pits <strong>and</strong> bowls are great for<br />

atmosphere - just<br />

make sure you are<br />

burning seasoned<br />

wood.<br />

Reversible Merino<br />

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Baret 6 Seater Modular Rattan Dining<br />

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Maira Cushion, £23, <strong>and</strong> Seigaiha<br />

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26 | www.minervamagazines.co.uk


NOTES FROM THE<br />

Garden<br />

In this edition, our regular contributor<br />

Matt Biggs tells us how there is much<br />

joy to be gained from just putting a little<br />

effort into brighting up our gardens in<br />

anticipation of summer...<br />

With the Coronation celebrations <strong>and</strong> summer on the horizon<br />

we can add so much to our gardens, <strong>and</strong> the enjoyment we gain<br />

from being in them.<br />

Growing from seed is a great option – whether you are an<br />

experienced gardener or just discovering your garden a packet<br />

of seeds is a magical thing. It is also a really good way to get<br />

children into gardening, there is something wonderful about<br />

sprinkling some tiny seeds into a tray or directly into the soil <strong>and</strong><br />

then seeing those tiny green shoots popping up, <strong>and</strong> of course,<br />

seeds are very reasonably priced too.<br />

No two years are the same with growing conditions varying – sun,<br />

rain, light levels, pests <strong>and</strong> diseases, all of these have a huge<br />

impact on how successful you are but the trick is to sow little <strong>and</strong><br />

often. If you want to try your h<strong>and</strong> at veggies there are all sorts<br />

of things you can plant, from’ cut <strong>and</strong> come again’ lettuce to<br />

courgettes, spinach, herbs – the choice is endless <strong>and</strong> the reward<br />

is on your plate - <strong>and</strong> with prices rising in the shops some home<br />

grown treats will not only taste great but ease the burden on the<br />

finances too.<br />

If you need instant colour then head for the garden centre or<br />

nursery <strong>and</strong> don’t forget local gardening groups too. Gardeners<br />

are generous souls <strong>and</strong> often sow more than they can use, or<br />

have seeds harvested from last year to share.<br />

Even if your space is limited you can still go mad <strong>and</strong> create<br />

a hanging basket, the bigger <strong>and</strong> bolder the better <strong>and</strong> you<br />

can even go patriotic with a red, white <strong>and</strong> blue arrangement.<br />

Whatever you do in your garden this summer make sure you plan<br />

in time to enjoy it too – the benefit of just sitting <strong>and</strong> watching the<br />

birds <strong>and</strong> bees <strong>and</strong> butterflies getting on with stuff is very, very<br />

therapeutic!<br />

For more advise, visit Matt Bigg’s website:<br />

www.matthewbiggs.com<br />

*Make sure to cover your hanging baskets if<br />

the forecast predicts a late frost!<br />

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www.minervamagazines.co.uk | 27


Help for Those who<br />

Care for Others<br />

Professor June Andrews discusses what makes a<br />

carer, <strong>and</strong> how her new book ‘Carers <strong>and</strong> Caring’<br />

can give some much needed advice to those who<br />

find themselves looking after a friend or loved one...<br />

Who are carers? To those who have<br />

a relative or friend that they care for,<br />

it might seem odd that this is even a<br />

question. It needs to be asked for two<br />

reasons. First, because sometimes the<br />

people who do it as part of their job<br />

are also sometimes called ‘carers’. And<br />

second, because family <strong>and</strong> friends who<br />

do caring work often say that they are not<br />

‘carers’. You may be a family member or<br />

friend who rejects the idea of being called<br />

a ‘carer’.<br />

Even if you don’t recognise that as<br />

yourself, you may be one those people<br />

who provide care as an act of love,<br />

loyalty, duty, kindness – or even by<br />

accident – looking after an ill, older, or<br />

disabled family member, friend, partner,<br />

or someone in your community. It may<br />

be a few hours a week or round the clock<br />

every day, in their own home or from a<br />

distance.<br />

My aim to help people see advantages of<br />

allowing others to call you ‘a carer’. What<br />

others say doesn’t change your personal<br />

relationship, <strong>and</strong> I believe you must allow<br />

them to use this label. This is because<br />

a lot of the outside help that is on offer<br />

is only available to anyone defined as a<br />

carer. And you deserve that help.<br />

Obvious examples are when health<br />

<strong>and</strong> social services talk about ‘Carer’s<br />

Allowance’ <strong>and</strong> ‘Carer’s rights’. This<br />

language used in their regulations, laws<br />

<strong>and</strong> administration is an imposition,<br />

but both you <strong>and</strong> to the person you are<br />

caring for could benefit hugely from this<br />

support. Acknowledging that you have a<br />

caring role opens the door. Keeping your<br />

identity as husb<strong>and</strong>, daughter, wife, son,<br />

friend, neighbour or relative is important,<br />

but if you allow yourself to be known in<br />

addition as their ‘carer’, it just makes life<br />

easier. No one likes being labelled, but<br />

there is a good reason to be pragmatic<br />

about this definition.<br />

This is why I’ve written a book just for<br />

carers. The aim is to save you time <strong>and</strong><br />

reduce the cost of caring by advising<br />

on common problems <strong>and</strong> ways round<br />

the system, <strong>and</strong> sources of help. Carers<br />

need practical advice that is easy to read<br />

<strong>and</strong> based on experience <strong>and</strong> evidence.<br />

Official processes are<br />

complicated, <strong>and</strong> it can<br />

take time to search for<br />

answers, being referred<br />

from pillar to post, when<br />

dealing with health <strong>and</strong><br />

social care systems.<br />

My focus in “Carers <strong>and</strong><br />

Caring” is on people<br />

caring for older, frailer<br />

friends <strong>and</strong> family. Many<br />

of the problems are similar<br />

for people who care for younger people,<br />

people with complex health needs or<br />

children, but there are very important<br />

differences.<br />

Caring can be a joy <strong>and</strong> a privilege. It’s<br />

part of human life to care for others, <strong>and</strong><br />

for many people the involvement is a<br />

source of great happiness. It is a chance<br />

to give back to people who have given<br />

of themselves all their lives. If you are<br />

having such a wonderful experience, you<br />

might wonder why the focus is on where<br />

things have gone wrong, are difficult, or<br />

could be made better. That’s because<br />

this book is about when things are tough.<br />

The ‘Joy of Caring’ is maybe the next<br />

book for me to write! Highlighting <strong>and</strong><br />

offering solutions to the tough stuff is<br />

intended make your caring experience<br />

less difficult now, allowing more space<br />

for the joyful stuff. You are the expert on<br />

this person <strong>and</strong> how they live.<br />

But even an expert needs<br />

some fresh ideas occasionally.<br />

There is more on my website<br />

at www.june<strong>and</strong>rews.net<br />

including an A to Z of caring.<br />

The book is here<br />

https://june<strong>and</strong>rews.net/<br />

books/carers-<strong>and</strong>-caringthe-one-stop-guide<br />

28 | www.minervamagazines.co.uk


Living well with Parkinson's<br />

ADVERTISING FEATURE<br />

<strong>Apr</strong>il marks Parkinson’s Awareness Month. Often associated with its<br />

distinctive tremor, Parkinson’s is the fastest growing neurological<br />

condition in the world...<br />

Being diagnosed with a<br />

degenerative disease is<br />

never easy. However, in my<br />

years helping individuals <strong>and</strong><br />

families make empowering<br />

care choices, I have seen<br />

that – with the right treatment,<br />

lifestyle <strong>and</strong> support – it is<br />

possible to lead a fulfilling <strong>and</strong><br />

happy life with Parkinson’s.<br />

Underst<strong>and</strong>ing Parkinson’s<br />

Parkinson’s is caused by the<br />

breakdown or death of brain<br />

cells that produce dopamine<br />

– a hormone that helps regulate the body’s movement. A<br />

reduction in dopamine is behind many of the symptoms of the<br />

disease.<br />

In the UK, around 145,000 people have Parkinson’s. Scientists<br />

still don’t know exactly what causes it but many agree that<br />

a combination of genetic <strong>and</strong> environmental factors is likely<br />

responsible.<br />

While a cure is not yet know, there are ways to manage<br />

Parkinson’s symptoms <strong>and</strong> continue to live well.<br />

Parkinson’s <strong>and</strong> care<br />

Treatments including physiotherapy <strong>and</strong> medication such<br />

Kim Mears<br />

as levodopa can help greatly with managing Parkinson’s<br />

symptoms, maintaining independence <strong>and</strong> improving quality of<br />

life. Along with these, the right diet, exercising, socialising <strong>and</strong><br />

stimulation are key.<br />

Parkinson’s affects people differently, <strong>and</strong> can progress at very<br />

different rates. As the condition advances, the person’s mobility<br />

or mental ability declines <strong>and</strong> often people need increasing<br />

assistance.<br />

At some point, regular professional support is likely required.<br />

This may be in the form of care at home, or the person <strong>and</strong> their<br />

family may consider the benefits of 24/7 care in a residential or<br />

nursing home.<br />

Living with Parkinson’s, or supporting someone with it, is a<br />

very unique journey. Fortunately there is a wealth of information<br />

available. The charity Parkinson’s UK is a great first start (they<br />

have a local branch <strong>and</strong> support group you can reach on 0344<br />

225 3744). So is speaking with your GP. And if you, or a loved<br />

one, are living with Parkinson’s <strong>and</strong> want to discuss your<br />

experience or underst<strong>and</strong> your local care options, our team<br />

at Buckler’s Lodge is available on 01344 959 663 for a noobligation<br />

chat.<br />

Kim Mears<br />

Resident <strong>and</strong> Family Liaison Manager,<br />

Buckler’s Lodge Care Home<br />

Choosing a care home for<br />

you or a loved one can be<br />

a daunting decision.<br />

Care Home<br />

No deposit required<br />

‘Home for Life’ financial assurance<br />

Not-for-profit care<br />

Call us today on<br />

01344 959 663<br />

Buckler’s Lodge Woodcote Green, Crowthorne RG45 6HZ<br />

www.minervamagazines.co.uk | 29


Be who you’ve always been...<br />

a champion<br />

At Bickerton House care home being a champion doesn’t stop when you make<br />

the journey into care. Bring your life with you to a place you can call home.<br />

Award winning, person-centred care for over 40 years.<br />

If you’re considering care for yourself or a loved one call 01344 961348.<br />

Trusted to care.<br />

Bickerton House care home<br />

<strong>Bracknell</strong><br />

careuk.com/bickerton-house


Can we support your<br />

community group to make<br />

the world greener?<br />

Holt Copse<br />

Awarded<br />

£500<br />

Awarded<br />

£500<br />

One Planet Abingdon Climate<br />

Emergency Centre<br />

Earth Trust<br />

Awarded<br />

£500<br />

Our Green Community Support Scheme provides financial support to<br />

local environmental community groups as part of our Green Ambition<br />

initiative. We invite applications for financial grants four times a year.<br />

For further information ask in branch or visit our website.<br />

Call: 01635 555700 | Visit: www.newbury.co.uk<br />

Newbury Building Society is authorised by the Prudential Regulation Authority <strong>and</strong> regulated by the<br />

Financial Conduct Authority <strong>and</strong> the Prudential Regulation Authority (Financial Services Register number<br />

206077). English Law applies <strong>and</strong> we will communicate with you in English. We are participants of the<br />

Financial Ombudsman Service. We have a complaints procedure which we will provide on request. Most<br />

complaints that we cannot resolve can be referred to the Financial Ombudsman Service. 9284<br />

Newbury<br />

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