Quick Guide To Mental Health In Australia
"We exist to offer you a warm and inviting space where you can bring your true self. We’re about making sure that you’re heard, understood, and ultimately empowered with the right life tools and strategies. We do things differently. We look at things holistically and we apply the most proven science and evidence-based techniques in a highly personalised, engaging, and compassionate setting."
"We exist to offer you a warm and inviting space where you can bring your true self. We’re about making sure that you’re heard, understood, and ultimately empowered with the right life tools and strategies.
We do things differently. We look at things holistically and we apply the most proven science and evidence-based techniques in a highly personalised, engaging, and compassionate setting."
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What Is Fear?.
Our fight or flight reaction can occasionally be triggered by stressful
events. Worry, fear, and trepidation may result from this. That's okay,
too.
Good fight-or-flight reactions frequently have a beginning and an
obvious conclusion. This is referred to as "positive stress". Positive stress
amplifies our reactions and encourages behaviour that is goal-oriented.
This may be useful in issue solving.
When the outcome of our fight-or-flight response is unclear, things
become challenging. As a result, worry may start to interfere with
regular activities including school, friendships, and eating habits.
Most Common Anxiety
Disorders in Children
One in eight children experience
anxiety disorders, making it one of the
most prevalent mental health issues
among children. These are some of the
most prevalent paediatric anxiety
disorders.
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