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performing under pressure. If she’s

drawn to activities that require performance,

though, you can help her

thrive.

When I was a kid, I loved figure skating.

I could spend hours on the rink,

tracing figure eights, spinning happily,

or flying through the air. But on the

day of my competitions, I was a wreck.

I hadn’t slept the night before and

would often fall during moves that I

had sailed through in practice. At first I

believed what people told me—that I

had the jitters, just like everybody else.

But then I saw a TV interview with the

Olympic gold medalist Katarina Witt.

She said that pre-competition nerves

gave her the adrenaline she needed to

win the gold.

I knew then that Katarina and I were

utterly different creatures, but it took

me decades to figure out why. Her

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