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We might call this the “rubber band

theory” of personality. We are like rubber

bands at rest. We are elastic and

can stretch ourselves, but only so much.

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To understand why this might be so for

high-reactives, it helps to look at what

happens in the brain when we greet a

stranger at a cocktail party. Remember

that the amygdala, and the limbic system

of which it’s a key part, is an ancient

part of the brain—so old that

primitive mammals have their own versions

of this system. But as mammals

became more complex, an area of the

brain called the neocortex developed

around the limbic system. The neocortex,

and particularly the frontal cortex

in humans, performs an astonishing

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