Tropicana March-April 2023 #147 The Adventure Issue

MARCH/APRIL 2023 EDITOR'S NOTE
Editor ' s Note
Because of the obvious benefits, maintaining a healthy and
active lifestyle has become a priority for many people.
In addition to lowering your risk of cardiovascular disease,
leading an active lifestyle with sufficient physical activity and
exercise can greatly benefit your health in a number of other
ways, including increasing self-esteem, boosting energy and
focus, and alleviating stress and anxiety.
Experts recommend that adults engage in at least 30 minutes
of moderate-intensity physical activity five days a week in
order to reap the health advantages of regular exercise. Such
activities include brisk walking, cycling, dancing and swimming.
If you’re looking for the best sports footwear, attire and other
accessories, head to Sports Paragon in Tropicana Gardens
Mall. With its spacious layout of almost 7,000 square feet,
this multi-brand outlet has everything you need to keep fit.
Its brand manager, Victor Tiew tells us more in this issue’s
Cover Story.
Still on the topic of sports, find out how physical activity can
help students develop positive traits like discipline, teamwork
and perseverance in our Education section.
And, since the World Day for Safety and Health at Work falls
on 28 April, our writer has compiled ways for companies to
help staff deal with stress and boost productivity. Speaking of
stress relief, check out our Nature section to learn more about
the many advantages of highland living.
We’ve also got some light reads like celebrity skincare, island
golf courses, designer bags that make good investments,
animal-inspired jewellery, the latest runway looks and more.
Not forgetting, during the holy month of Ramadhan, be sure
to stop by Tropicana Golf & Country Resort and Tropicana
Gardens Mall for buka puasa, where you may choose from a
wide variety of delectable dishes and drinks.
We would like to take this opportunity to wish all of our
Muslim readers a blessed Ramadhan and a wonderful Hari
Raya. To everyone else, have a relaxing and enjoyable festive
break!
Tropicana Magazine Editorial Team
In conjunction with World Art Day on 15 April, we have compiled
Amazing Art Cities to visit in our Sojourn section, while our
Trailblazer page features Malaysia’s Michelin-starred restaurants.
10