March/April 2022 Alchemical Voice

Alchemical Voice - L2M March/April 2022 - Issue 13 

I N A S S O C I A T I O N W I T H L I K E - M I N D E D B U S I N E S S E S 

ALCHEMICAL VOICE 

SPIRITUAL DEVELOPMENT | HEALTH & WELLBEING | HOLISTIC CRAFTS 

Digital copy £2.99 

Hard copy £6.99 

PUBLISHED EVERY 2 MONTHS 

Featuring 

Family Constellation 

healing with Silvia Siret 

Wellbeing 

Breast Health Advice 

Harmonising life with 

Homeopathy 

Yoga for Motivation and 

Inspiration 

Articles 

A Medium shares 

his experience of 

being on the stage 

 

Rubicon Point for 

Humanity, Apathy! 

 

Learn about 

Reiki Seichem 

Symbols 

 

Shamanic 

connections with 

the Ancients 

 

Enjoying the 

Festival of Ostara 

 

Read about Kuan 

Yin - Goddess of 

Compassion 

NOURISH | SUPPORT 

| BALANCE 

D i g i t a l & p r i n t e d p u b l i c a t i o n - w w w . a l c h e m i c a l v o i c e . c o m

Alchemical Voice - L2M Issue 13 

T 

H 

E 

 

A 

L 

C 

H 

E 

M 

I 

C 

A 

L 

 

We have a Special offer for you! 

Subscribe annually to receive a 

printed copy of Alchemical Voice 

magazine and claim a free gift, 

a Meditation Bath Ritual 

(see inside back cover for details) 

V 

O 

I 

C 

E 

 

T 

E 

A 

M 

Publisher 

Chief Editor 

Marketing Director 

Marketing Consultant 

Advertising 

Jovi Hoonjan 

Karam Pentland 

T-Rae Hemmings 

Iain Marshall 

Sue Caustick 

2


Oracle Card 

by Oriel Lux 

Struggle 

There is always a wish for a struggle-free path, 

one that is smooth sailing and without anxiety 

or worry. The struggle card reminds us though, 

that not everything we encounter need be seen 

as a struggle. 

Instead, most situations give us an opportunity 

for learning – in all things, there is room for 

reflection and deeper understandings. 

In this card, the fish is battling upstream, 

against the current of the river. Yet, above the 

fish is the star – shining brightly. This card 

reminds you that even when things feel hard, 

and you are struggling to keep moving, keep 

sight of your dreams and wishes. It is your grit 

and determination that enables you to use 

these struggles in a meaningful way, to 

empower you, develop you and help get you 

where you want to be. In many ways then, a 

struggle is only a struggle, if you see it that 

way. 

w o n d e r f u l l y a c c u r a t e p s y c h i c r e a d i n g s b y 

O r i e l L u x 

£ 1 0 F O R 2 Q U E S T I O N S 

Send 2 questions by email to Oriel and 

receive spiritual guidance and support 

oriellux@outlook.com 

4


Soul Verse Poem 

by Sue Penney 

THE READINESS OF THE HARE 

Now look said the hare as he jumped through the night 

With the moon on his back as he took to his flight 

If you follow me now you can dance with me still 

The time to begin is now yours to fulfil 

 

It won't be much longer ’til the light starts to morn 

If you dance with me now you'll be in from the dawn 

You have still much to learn if you'll follow my ways 

You have much to teach those emerging from haze 

 

The moonlight cast shadows of just what would be 

That soon all the rest of the world was to see 

We haven't got long now to learn the hares dance 

As mankind does start to wake from its trance 

 

Mankind will need other hares to dance with 

This is the lesson the midnight hare gives 

You must learn quickly to be ready to go 

And show those now emerging what they must know. 

 

A Soul Verse reading is a message channelled by Sue in poetry 

form from spirit. 

These readings are totally unique and can be combined with a 

healing treatment. 

5 

Sue Penney 

Soul Verse 

www.soulverse.co.uk


Sacred Herbal Prescription 

A qualified Chinese Herbal Practitioner, 

offering remote herbal prescriptions for a 

variety of conditions including emotional, 

mental and physical issues. 

Through Shamanic Journeying, Zaneta is 

guided by 'all-knowing ascended masters' to 

receive messages that will help you for your 

highest good. Together with Zaneta's 

knowledge of Chinese Herbal Medicine, a 

personalised sacred prescription is created for 

you. 

Zaneta Swan 

+44 (0)7871 450 281 

sacredherbsprescription@gmail.com 

Reiki & Light Language healing 

Sue Caustick 

Light language is a celestial, galactic and angelic language channelled through the soul. 

Light language during Reiki treatments provides an even deeper effect on the healing. 

Clear blockages in your energy fields 

Release stress and anxiety 

"Such a beautiful gentle treatment. I felt really comfortable, safe 

and totally relaxed in Sue's hands. I am now a regular!" 

Based in Fleet, Hampshire 

Contact: suecaustick@gmail.com 

6


Ritual for Spring - Bring it in! 

This is the perfect time to think about starting new things 

that need energy and time. It is the time to plant seeds and 

watch them grow. The earth is starting to warm after the 

dark days of winter and with the lengthening days we are 

filled with renewed energy and motivation. 

If you want to start working on a new project or set some 

goals that will take time to achieve then choose a new 

moon in early to mid-spring. You will need the following: 

A green candle (choose one that can burn down safely 

over a shortish amount of time, such as a green 

tealight) 

Two pieces of paper 

A pen or pencil 

A piece of string or ribbon 

For this ritual, you need to spend a little time thinking 

about what exactly it is that you wish to achieve. 

Then write it down as if you have actually achieved it, 

thinking about how you will feel, what it will look like, the 

sounds associated with it. 

Get the picture clear in your mind and look at it through 

your own eyes feeling the excitement of achieving your 

goal. 

On the pieces of paper write down two copies of your goal in the present 

tense, i.e. I have written my first book and it has achieved great success, 

or I have started my new job and I am loving it. 

Roll up one of the pieces of paper with the string or ribbon and take the 

second piece and the candle outside. 

Bury one of the pieces of paper in the earth (a pot will do if you do not 

have a garden or go to a wood or park if you do not have a potted plant). 

Light the candle and burn the second piece of paper whilst saying these 

words: 

To the earth and to the sky 

I send my wishes deep and high 

Hear my words and thoughts of need 

And have them become true indeed 

Before this year has breathed its last 

Into reality they’ve passed. 

I know that you do hear and see 

So I ask you mote it be 

Leave the candle to burn down entirely in a safe place and watch your 

dreams grow into reality. 

Remember though, magic can only go so far, you need to also take action 

towards achieving your dreams and goals. 

7 

Sue Penney 

Soul Verse 

www.soulverse.co.uk


Crystal selections for you! 

March 

Chrysoprase emanates the soothing vibrations of peace and 

serenity, excellent for balancing the heart chakra and grounding in 

the energies of calmness and acceptance. It also helps when 

working on issues related to anger towards others or yourself as 

Chrysoprase helps to dissipate feelings of animosity, guilt or shame 

so you can see things for what they are and deal with or work 

through them in a calm and amicable manner, bringing in positive 

and empowering energies, self-love and self-belief. 

This crystal is perfect for working during the spring energies of the 

year. Its combination of greens and browns work in synergy to 

bring in the elements of earth and the new life that is begging to 

burst up from within her, just like our own awakening bodies, we 

begin to birth and start to make things real. Chrysoprase is also said 

to assist the body with detoxification. This crystal supports you 

during meditation and connects you to the energies of Mother 

Earth and the elemental kingdoms of the fairies, gnomes, and 

nature spirits. 

The channelled message 

“I am here to support you unconditionally, to nurture your emotions 

and set you free, for when you ask, I shall help you see, all the love and 

clarity that resides in thee and transform any anger into serenity, place 

me upon your heart for calmness and healing I shall impart. Keep me 

near when you need support or when looking for the fairy folk.” 

The Goddesses and Angels strongly connected to this crystal are: 

Gods: Venus, Artha, Gaia, The Green Man, Cernunnos, 

Archangels: Sandalphon, Uriel, Raphael 

April 

Yellow topaz is also known as gold or imperial Topaz and has a vibrant 

zinging energy, bubbling with a warm lifeforce glow of optimism, 

happiness, hope and abundance. In ancient times Topaz was worn in 

the belief that it protected you from evil and having an accident to even 

giving you the power of invisibility if in danger. 

Yellow Topaz works well on the stomach, intestines and solar plexus 

chakra supporting one’s journey of self-realisation. It aids with boosting 

self-confidence and helps to regulate the nervous systems and clear the 

meridians and energy lines within the body. Yellow topaz also vibrates 

the energy of the sun and as the days are now getting longer, the sun 

warms Mother Earth, promoting growth from deep within her body. 

Yellow topaz can awaken your creativity and the parts of your 

emotional body that have been feeling despondent, lifting your mood, 

relieving depression. It helps to bring in light to re-ignite the feeling of 

hope and joy for you to move creatively forward into the season of 

spring feeling refreshed and ready to start work cultivating all the 

projects you have been planning. This crystal is also good to support 

someone in giving up an addiction, on both physical and emotional 

levels 

The channelled message 

"I come to enliven your body, to lighten the dark spaces 

and illuminate your soul. 

Draw upon my energies warm and strong as I hug you 

and nurture your waking form. 

All worries, sadness and grief will dissolve in my golden ray of joy, 

for now, you have connected with me a protective ally, 

I shall be, reawaken your creativity." 

The Goddesses, Gods and Angels strongly connected to this crystal are: 

Gods: Artha, Ostara, Ēostre, Persephone. God: Angus /Aonghus, 

Archangels: Jophiel and Haniel 

Sarah Jane Dennis ACHO, RP, ACCRT is Sacred Celebrant and 

Ceremonialist, Priestess of the Goddess, Moon Lodge Mumma, 

Priestess and Sister of Avalon, Morgen Cybil trained in Crystal 

Healing, Angelic Reiki, Crystal Sonic Rejuvenation. 

www.crystalhealingbysarahjane.co.uk 

8

Festival of Ostara - Spring Equinox 

As the wheels of the year turn again, we now enter the new and 

fresh energies of spring equinox or Ostara, named after the 

Germanic Goddess, Eostre/Ostara the Goddess of light, who was 

sometimes depicted with the head and shoulders of a hare. The 

hare is sacred to the Goddess. Ostara is sometimes shown as a 

spring maiden carrying a basket of eggs - this is where the idea of 

the Easter bunny was appropriated. 

Eggs symbolise the perfect balance of male and female, new life or 

even the cosmic egg of the universe and all life. This is the first day 

of spring, the point between the year where light and dark are 

equal, bringing with it the energies of fertility, creativity, and 

rebirth. The God of Light known as the Oak King is victorious over 

his rival the Holly King God of the darkness, and the young Sun 

God begins to shine longer than the darkness of the night and the 

air starts to warm. The land comes back to life and the trees are 

now in bud, plants begin to shoot up from the fertile earth and 

grow. The daffodils and springtime flowers come into bloom and 

the animals come out of hibernation - the cycle of life begins again. 

It is said that the Christian celebration of Easter evolved from 

Eostre as in the Easter bunny. Incidentally, the name of the female 

hormone estrogen is derived from the name of Goddess Eostre. 

Also known as Vernal Equinox or Spring Equinox, the precise time 

it falls this year will be 15:32 on Sunday, 20 March 2022. in 

Northern Hemisphere and will be Autumn Equinox or Madron, 

Mabon in the Southern hemisphere. The word equinox is derived 

from the Latin word “Aequas (equal) nox (night) meaning “equal 

night”. The equinoxes are the only times of the year that the sun 

rises in the east and sets in the west. The festival of Eostre was 

traditionally held on the first full moon of the Equinox. 

A good activity for this season is decorating hard-boiled eggs with 

affirmations or symbols that have a special meaning to you. Spend 

some time doing a ritual - visualise what you want as if it has 

already happened and energise it with all the positivity and success 

it brings. When finished ceremonially shell the egg, eating the 

contents and burying the shell into the earth to sow your intentions 

ready to fertilize and grow. A vegan option would be to use a 

recycled cardboard egg, following the same steps and burying it 

once your visualising process has taken place. 

Another empowering activity is either physically or ethereally 

walking a labyrinth, letting go of that which no longer serves you 

and inviting in your dreams and wishes, saying YES to all of them. 

Make seasonal cakes and bread to share with family and friends 

and enjoy getting back out in nature again. 

See below a link to workshops that include rituals, guided 

ceremonies and meditations. 

This season brings in the energy of balance and excitement making 

you feel fizzy and bubbly... Increase your intuition and sensitivity so 

you can see the magic around you. Bring in new and wonderful 

fresh beginnings, full of inspiration, positivity, fertility, and 

creativity. Ostara is about awakening the energetic fire in your 

belly, drawing on the loving guidance of the Goddess and God of 

this season and having the courage to take back your power and 

stand strong, to rise up and bring to life the projects you have 

seeded and dreamed about up till now. Learn to grow personally 

from the lessons and challenges the rest of the year may bring with 

confidence, grace, and heart centred love. 

www.collegeofpsychicstudies.co.uk 

/workshops/energywork/harnessing-the-energies-ofthe-spring-equinox/ 

Contact Sarah Jane Dennis for 

workshops and healing 

9


ONLINE SHAMANIC GUIDED MEDITATIONS 

Love 2 Meditate 

 

LOVING MYSELF 

This meditation journey is about learning to accept yourself completely. 

 

A Shaman joins you and reconnects you to your soul essence - the pure divine connection you had 

before you were born. It's about reuniting yourself to your true self and enjoying the shamanic 

experience, drumming and singing. 

Cost £15 

 

To purchase: 

www.love2meditate.com/meditations.html 

 

jovi@love2meditate.com 

Subscribe for printed copies of Alchemical Voice 

10


Manifest 

your 

desires 

and send 

healing 

with our 

Crystal 

Grids 

Crystal grids 

www.love2meditate.com/store/p86/crystal_grid 

Bespoke Crystal Chairs 

The story of the Dragon chair (shown in the photos) 

This chair was commissioned by a wonderful family in Hampshire. The 

wood used to create it used to be bannisters at a sports centre which 

were then utilised as a fireplace surround in a kitchen 15 years ago and 

again used to create this lovely chair. Reuse and Recycle! 

We felt a beautiful dragon theme would work well for this family. 

Dragon energy is gentle and highly empowering. The crystals used 

were Amethyst, Opal, Ghost Eye Imperial Jasper, Dragon Vein Agate 

Blue, Aventurine Quartz, Yellow Jade, Agate Orange, Kambaba Jasper, 

Dragon Blood Jasper, Dragon Vein Agate Dark Blue. 

All the crystals with our intentions were infused into the chair as it was 

being created. This chair excudes calmness, peace, spiritual expansion, 

protection, emotional and physical balance, courage and strength. 

Well "the proof is in the pudding" as they say. As soon as the chair was 

in place, next to the fireplace, the family's Bengali cat was immediately 

drawn to the big energy field around it. Cats are spiritual beings and 

are drawn to higher realms and vibrations. They connect to people and 

items that match their own energy. 

Discuss your requirements with Simon. 

Contact: woody_wot_knot@yahoo.co.uk 

11


Louise Marie Otter, Spiritual Medium 

I’m an international spiritual medium of over 22 

years, a holistic therapist & wellness practitioner 

based in Port Solent Portsmouth. 

Spring is in the air. The natural world is waking up 

to new possibilities & opportunities. 

How about awaking your spiritual side with a 

reading to bring you clarity, inspiration, guidance & 

spring into a new vision of what could be! 

Website: www.soulriver.co.uk 

Facebook: soulriverdragonfly 

Instagram: louisemariesoulriver 

Email: louisemarie@soulriver.co.uk 

+44 (0)7711 016280 

Or maybe get your family & friends together & 

book a Reading Party! 

Please visit my website for more details. 

Both in person & virtual appointments are available. 

Would you like to 

receive a 

beautifully printed 

copy to keep on 

your coffee table 

so that friends and 

family can also be 

influenced by ritual 

healing. 

Scan the QR code 

12


PRIVATE SHAMANIC HEALING 

in Basingstoke and Fleet 

Jovi Hoonjan | Shamanic Joy UK 

Get back on track ! 

Helping you to 

release the past 

change belief systems 

feel more complete 

bring yourself into alignment 

We visit past lives that could be the source of a 

current issue. 

We clear emotional and physical pains carried 

over from many lifetimes. 


www.shamanicjoy.co.uk 


13


Do you know who Kuan Yin is? 

Kuan Yin (also spelled as 

Quan Yin or Guan Yin) is 

a Goddess in Chinese 

mythology and is known 

as the Goddess of 

Compassion. 

In Sanskrit, she is called 

'Padma Pani' which 

translated means 'the 

one who holds the 

lotus'. 

14

In Chinese mythology, Kuan 

Yin is a Goddess who has 

dedicated her life to bring 

enlightenment to all. She 

made a vow to bring mercy 

and compassion to 

humankind. 

She is normally found sitting 

or standing on a lotus 

flower, holding a willow 

branch and a water jar. 

The lotus flower symbolises 

purity, enlightenment and 

self-regeneration. 

The willow branch signifies 

fertility and new life. 

The jar of water represents 

divine nectar of life used as 

a blessing. 

Hold Kuan Yin in your 

prayers to ask for her help 

and support. 

15


STAGE MEDIUMSHIP 

Glen Charles & Abraham 

Where do you even start with an article about being a Medium. 

As I write I’m hoping that my guide will come in and make a grand entrance 

as he normally does, he is just as proud of me as I am of him and we are 

constantly learning from each other. 

I close my eyes, discourage my thoughts, breathe in deeply and relax. I 

open a space in my mind and open my third eye. I then begin my challenge 

to make sure the amazing energy I feel is my guide. In my mind’s eye, I hold 

aloft my shiny sword of truth, thick and heavy, the steel shining in the light. 

I then begin my Challenge of the energy! 

I boldly say in my open space “Are you ready to work for the good of God 

and of the Father, also the good of mankind and humanity. I wait for a firm 

yes or no - a 'yes' is a positive energy, they will take my sword and step 

forward. I then ask for their signature. My Guide Abraham steps to my left 

as it is my weaker side and I feel his Green Emerald ring hand on my 

shoulder. He is my support and teacher to allow the energy of others to 

come through that I may be a MEDIUM using my body and voice as a 

grounded point for the beautiful energy that comes through that wish to 

speak to loved ones that have passed to the other realm. 

I can hear you asking, “What if the energy says no or is silent?” I then say 

“Step away you are not of the light respect my aura (beacon) and love. 

Thank You." 

There is never any evil or negative energy but... some energy can be a bit 

mischievous not the sort I wish to work with anyway! 

The energy of our souls merge as one, entwine and dance together hand in 

hand. I get different feelings, body emotions, symbols and pictures. I begin 

to feel the characteristics of the passed person, on occasions I get words. 

Then my work has begun, my guide is there to support and give spirit’s 

message as is, I must trust what is given, is to be given. I also need to find 

the receiver for the messenger that has come through. Sometimes it’s 

about elimination within a crowd of people from a stage, other times I feel 

or see a light switch on over a person in the audience and that is where I 

am supposed to be. 

The Mediumship platform is only one tool in the box, one to one readings 

and also use of the Tarot. When I use tarot then it is a gift exchange system 

from spirit through me to you, all I ask is to give what you can afford, if you 

can only afford £1 then that’s a fair exchange if you can give more then 

do... a vegan cake, that’s a fair-trade, I love homemade Cake! 

My journey began when I was 38, I felt deep down there was more to life 

that I had yet to learn. A yearning from within, a feeling of higher purpose. 

Through personal tarot readings, spiritual circles I began my journey as a 

“fledgling” on platform with other mediums that would help lift and direct 

the energy. I was touring all around the counties, I loved the high, it 

became addictive like a drug, I realised then that I had an amazing supplier! 

I am but a humble servant of the father waiting to help. 

16


Here is a poem inspired by spirit and written by me. Enjoy reading it as I had writing it! 

 

The Medium 

 

I feel him stand before me, a man 5ft 9, he's going grey, a little stocky 

the message not clear, the picture quite blocky. 

He holds out his hands so hard and worn, dry and old, 

A man of labour in mines so cold. 

He stands there proud, but his face shows strife 

Through his hardships of growth through modern life. 

A family man that could show no love, 

So difficult his emotions, cut into his layer so deep, kept all inside, no one could see! 

How do I see this as I stand, emotion and anger from a man so grand! 

I must show he's feeling in any way I can, through my voice and gestures with my hands 

He shouts his name, I cannot hear, my nerves and butterflies soon appear. 

I begin to sweat I feel on the spot, I begin to shake, "I've gone to pot" 

Out I look to an audience sombre, I stop and think I begin to ponder. 

This gallant man, a message bringing to, the news of his passing to a favoured few. 

He seems to fade, his energy thin, a breath I take I step back in. 

I begin to focus feel his vibe, the symbols appear, in my mind’s eye. 

He shows me a flower, an anniversary near, an emotion sets in I feel a tear. 

A sad moment I hear him cry, the day he had to say goodbye! 

A family loved, loved ones special, only communication is my vessel. 

A dad to two beautiful girls, a vision he shows of their soft bright curls. 

Times remembered, of days gone by, of woodland walks and apple pie, 

of scrumping and being on their bikes, while he holds the seat running behind. 

The sound of laughter screams of delight, the sun so high the vision so bright. 

I look out again to the people once more, a sniff, a cough, I need to be sure. 

Amongst the crowd she shines, a beacon of light, the silver cord that draws her tight! 

She looks, she smiles, she confirms, the memories that now have been returned. 

This man she once knew as dad has appeared again in mind, not sad. 

To learn that one day they will meet again, on a plane and land not far away. 

An overwhelming feeling comes; I almost fear my job is done. 

I close my eyes and link back in; I'll ask a question and allow him in. 

I allow the power to consume me; I feel spirits energy running through me. 

A current so strong the flow so deep, they’ve turned the dial, up goes the heat! 

Our souls explode with an ignited spark; energy grows wild with tremendous speed, spreading fast around my feet! 

The feelings rise, engulf my body; too late to distinguish 

It's out of control we are united together in our souls. 

The electric air crackles, the energy high, I'm as light as a feather, my soul it doth rise. 

It looks down to the ground and admires the view, an angel it sees, and I think it was you. 

Tears erupt, happiness, and smiles 

it’s come back down and disappears for a while. 

He said his piece and it's now been confirmed 

I see his face and see him turn 

Then he's gone “poof" as if by magic. 

He's passing no more, seems quite as tragic! 

I step from the stage to an open applause; 

I'm hoping the message, the message was yours!! 

Glen Charles 

www.holisticmediumship.org 

glencharles@holisticmediumship.org 

+44 (0)7511 862 543 

17


EMBRACING YOUR DIVINE 

FEMININE 

 

Jovi Hoonjan | Shamanic Joy UK 

This 5-week course takes you on a journey to get to know who you really are and 

connect with it! Contact jovi@love2meditate.com to enrol. 

 

 

We will cover 

Moving on from heavy belief systems 

Learning to be free from energetic cords 

Shadow work and archetypes to find your hidden power 

Guided meditation with movement and music 

Interpreting dream messages 

18


CHOOSE A MONTHLY ARCHANGEL 

Carol Coggan 

I have mentioned Angelic prescriptions previously, 

whereby you place yourself in the centre of four 

Archangels when faced with a particular issue. For 

instance, Archangel Michael at the back right for 

protection, he has your back. Archangel Raphael back left 

for health. Archangel Gabriel front left for motivation, as 

you move forward and Archangel Uriel front right for 

inspiration and support. This is just an example of asking 

the Archangels for help and support for the day or if you 

have a project to tackle. 

Remember also your Guardian Angel, who is with you at 

all times, and you have access to all the other Angels, in 

fact, you are surrounded by an army if you choose to work 

with them. 

In the last issue I talked of you having a vision for the 

New Year, and by writing this vision down, you are telling 

the Universe and the Angels, this is what you would love, 

and this is what you want to manifest. We are now in 

March and April you can consider which Angels you have 

been working with and what part of your vision/dream is 

manifesting. You can also ask one specific Archangel to 

work with you for the month alongside the other Angels 

and this will tie in with your vision/dream. 

March is the time of spring/new growth/the equinox on 

the 21st, so I will specifically be asking Archangel Raphael 

to work with me and focus on my full healthfulness. This 

is health in all areas, spiritually, mentally, physically and 

emotionally. By focusing on full healthfulness in these 

areas, 

I will not think of any ill-health, as I wish to manifest full 

health. As you work with Archangel Raphael thank him for 

the full health you have and behave “as if“. This, at times 

you may find hard especially if you are in pain, but focus 

on what you would do if you are pain-free: run upstairs, 

go for a walk or sleep well? 

You decide and by taking the emphasis away from the 

pain you will be focusing on the life you wish to live. (I 

should say on health matters, I am not advocating ignoring 

your doctor's advice or not following any medication etc. I 

look on it and am very thankful that the Universe has 

given us doctors and often Archangel Raphael will provide 

healing through them, but we can help too in our thinking 

and outlook). 

April is the time of spring and further new growth. It is 

also my birthday month and there are the Easter holidays. 

I will be specifically asking Archangel Jophiel to work with 

me. Her name is “the beauty of God” and she enables us 

to see the beauty in everything. She also helps clear 

clutter so will help you have the incentive for spring 

cleaning. By seeing the beauty in everything, and thanking 

Archangel Jophiel for all of this, there is no space for 

judgement, resentment or any other negative energy. This 

will increase your positive energy along with working with 

the other Archangels and Angels and this way you can 

manifest your dreams/vision. 

What are you hoping to manifest in spring 2022? and 

which Archangel will you be asking to work with you? 

Remember you have an army at hand. 

www.carolcoggan.co.uk 

hello@carolcoggan.co.uk 

+44 (0)781 806 5514 

Dream Builder Life Coach 

to help design your dream 

TRANSFORMATIONAL LIFE COACH 

As an Angel Therapist, Dream Builder Life Coach and 

channel, I support you in working with your Angels to 

achieve the life you would love to live. 

 

I offer Angel Card readings, workshops, therapy 

sessions all to enhance your transformation. 

 

You are a spiritual being having a human experience. 

 

Location: Guildford, Surrey 

Remote sessions available 

19


EDEN PEOPLE 

Based in Guildford & S.W. Surrey, we have over 

20 years’ experience of supporting peoples’ 

wellbeing for body, mind & spirit; and we are 

here to enhance and support this. We are a notfor-profit 

community group. 

Below is information on our activities, contact 

us to join our mailing list so you can get priority 

access to book into sessions. 

Get in touch 

info@edenpeople.org.uk 

www.edenpeople.org.uk 

https://linktr.ee/EdenPeople 

FB: @eden.people.uk 

Twitter: @edenpeople 

Body Blessing & Positive Postures Sessions 

This is a physical, spiritual, and emotional activity that 

connects body, mind and spirit. It centres on who we are, 

how we are and where we are in the present moment. 

Spoken positive words about & over areas of the physical 

body encourage the participant to understand their 

uniqueness and the importance of their body. 

As we move or create a stance or position during the 

session the person connects inwardly (spiritually & 

emotionally) to the outward physical; and this can bring 

about new thought or feeling from the participant 

regarding themselves, others and the world. 

Designed to support your mental health, physical health, 

spirituality, wellbeing and positive thinking towards self, 

others and the planet 

20

LifeWalks Sessions 

This is a physical, spiritual, and emotional walking 

activity that connects body, mind and spirit. As we 

engage with the ‘outdoor space’ around us we can 

sense, learn, receive, and understand more about 

ourselves, the world around us physically, spiritually, 

and emotionally. It centres on who we are, how we 

are and where we are in the present moment. 

As we walk, talk, think, rest, breathe during the 

session the person connects inwardly (spiritually & 

emotionally) to the outward physical; and this can 

bring about new thought or feeling from the 

participant regarding themselves, others and the 

world. 

Designed to support your mental health, physical 

health, spirituality, wellbeing and positive thinking 

towards self, others, and the planet 

Life Peace Meditation Sessions 

These meditation sessions are shaped to help 

participants rest, relax, and find new depths of 

peace for the mind, body and spirit.Good for those 

who may have anxiety, restlessness, negative 

feelings, lack of motivation or self-worth. 

Differing Meditational activities focus on creativity, 

the natural world, breathing, imagination, use of the 

senses and tactile interaction. 

Designed to support your mental health, physical 

health, spirituality, wellbeing and positive thinking 

towards self, others, and the planet 

M A N Y C O M M U N I T Y A C T I V I T I E S 

J O I N U S ! 

SpiritSpace: Online monthly gathering via zoom. 

Creative expression, Encounter Rooms for Inner 

Healing, Heart & Destiny Insight, Ruach Cards 

and much more: more on this via: 

https://linktr.ee/inspiritspace 

Dream Station: Dream Interpretation - email us 

your dreams for interpretation 

Insight, Destiny & Encouragement: Opening life in 

the fullest 

Healing: Hands-on or hands off and distance healing 

Blessing: Positive input for you 

Card readings: Ruach and Jesus Deck Card readings 

Booking is required for all events 

Cost: Free or donation 

Email: edenpeople@edenpeople.org.uk 

Text: +44 (0)7866247919 

21


The Rubicon Point for Humanity- 

Apathy to action 

by Kathy Mingo 

As we peer onto the cavernous abyss that has 

been this convoluted life for the last few years, we 

are being asked not only to hold the light but to 

also expand our knowledge of the light and what 

it means not only for us, but for the consciousness 

collective. 

As we alchemise from one frequency to a much 

higher one we are reminded that we do not stand 

alone on our path, but we are conjoined with our 

guides, the angelic realms and also the quantum 

galactic energies as well. We will be working in a 

harmonic resonance that will propel humanity 

towards a more unified existence, old dogmatic 

ego beliefs will start to be devoid and, in its stead, 

a gentler framework for humanity to move out of 

the apathetic state it is in at the moment and in to 

action. 

No more hand-holding but self-governance and 

divine sovereignty. 

To move into higher super consciousness, we 

have to accept our grievances from the past, the 

societal need for perfection, the gilded cage and 

the kudos placed on success that is purely deemed 

from financial gains, and move towards neutrality 

and compassion. 

These requests from higher light seen at times an 

impossible ask, but slowly and surely as we adopt 

a gentler, kinder expression the discordant can 

become orchestral. The higher dimensional light 

has held us in their reverence since time in 

memorial, we fixate on time being linear, instead 

of spherical, there is no true time, just the illusion 

that we have time. That illusion means we 

procrastinate, we put off those things that are 

hard and do not, perhaps, prioritise those things 

that have true meaning. 

Apathy has ruled supreme, and joy has been 

diminished, it is time to reclaim our sovereign light 

and light that fuse on hope. We can cocreate a 

hopeful future for the next generation to help 

them take forward a new legacy for life. 

Life and living is the most precious commodity 

that we share, and though this neutrality will be 

hard to navigate, lets take this journey together 

into the proper brave new world and forge our 

Atlantis rising. 

Einstein said, “Reality is an illusion, albeit a very 

persistent one”. 

As the global narrative collapses around its matrix 

program, we as a human race are being asked to 

become a humane race 

Forgive those you cannot forgive 

Show love to those that have wounded 

Accept those whose narrative deviates from 

your own. 

Kathy has only ever been found via word of mouth, and her waiting list is over a year long. 

Kathy is an accomplished Aura Medium, Clairvoyant, Meditation Tutor - she specialises in Past Life Regression through 

shamanic healing and practices Metatronic Healing. Despite her phenomenal abilities, Kathy is one of the most down to 

earth and humble people you will meet. If she is not at home surrounded by her cats, you will find her hunting for Crop 

Circles or searching for ghosts and eating cake. 

kathymingo_aura 

www.kathymingo.com 

kathymingo 

kathymingo@blueyonder.co.uk 

22


Leading with Love 

Rehumanising the Workplace 

As we emerge from the pandemic, many have begun to raise deep 

questions about their working life. People are seeking meaningful work 

where they are valued and respected rather than treated as a cog in a 

machine. Increasing numbers of people are seeking greater work-life 

balance and are realising that their levels of wellbeing are significantly 

affected by the working environment. They want managers and leaders 

who are approachable and trustworthy and who can act as mentors and 

coaches in the workplace. 

This book presents original research based on leaders who were 

nominated by their people for leading with love. It shows that leading 

with love is something that is practised by leaders who are more 

emotionally, morally, and spiritually mature. Leading with love is a sign of 

psychological maturity, whilst leading with fear is a sign of hindered 

emotional and spiritual development. Fusing the research with ancient 

spiritual wisdom, as well as the latest findings in developmental and 

transpersonal psychology, the book presents a simple framework to help 

leaders develop their psychological maturity and offers practices that 

will enable them to lead with love. 

Dr Karen Blakeley 

www.karenblakeley.com 

www.karenblakeley.com/leading-with-love-rehumanising-the-workplace 

THE SPIRITUAL PATH COURSE 

 

Jovi Hoonjan, Shamanic Joy UK 

 

This course is perfect for those who are keen to 

develop their psychic and spiritual connection. 

 

 

Attend a group practical classes once a week 

(Basingstoke) 

 

Optional weekly one-to-one online development 

meetings 

 

Listen to specific online Love 2 Meditate 

meditations 

 

 

This course will cover meditations, divination 

tools, spiritual healing, protection techniques, 

and psychometry. 

 

 

 

This course will run throughout 2022 with groups of 2 - 4 

people. Dates will be agreed with attendees 


23

Subscribe for printed copies of Alchemical Voice


CONNECTING 

WITH THE 

ANCIENT 

A thin shadow moved across the paper as a scribbling 

sound announced the progress of the writing. 

He loved to write with pencils. The scent of the graphite 

brought back some of the few memories he had from his 

childhood. The hexagonal shape reminded him of 

honeycomb. When he sharpened a pencil, the thin flaky 

shavings of the wood was like waves on the ocean, 

undulating and twisting as they unwound from the 

sharpener and gracefully descended towards the floor in a 

lullaby motion. 

He remembered the notes his father would write. He 

typically used a badly sharpened stump of a pencil, the 

end of it roughly cut with a pen knife to a pointed shape. 

b y J o h n S j o v i k 

The writing soon collapsed into an unintelligible set of 

smudgy blots on the paper. Yet it carried the distinctive 

old fashioned style of his father’s handwriting and he 

loved it for that very reason. 

Writing had never come easy to him. It was a struggle; a 

battle that seemed ancient. Somehow he felt connected 

to times long forgotten, to ancestors long vanished, to 

places that no longer existed. 

26

He thought of caves he had visited, with writing on the 

walls. They were images of animals, hunters, gods, the 

night sky, the outline of a hand... For him, that was 

writing, even though words were never used, neither 

grammar nor the creation of sentences. It was writing, all 

the same, telling a story, negotiating anxiety, dealing with 

fears. It was a message to the spirits, to the heavens and 

the stars. He remembered a visit to such a cave. He had 

lifted his left hand to match it to the outline of an ancient 

hand, drawn on the rough cave wall some 10.000 years 

ago. By that simple act, he connected with his ancestors. 

He became a carrier of a tradition from Neolithic time. He 

became a messenger. 

He continued writing, now with regained confidence. He 

was painting with words, using graphite on paper when 

his predecessor painted with images, using soot on rock. 

He loved to create the shape of the characters of the 

alphabet. The jolly roundness of B, the sharp edges of K, 

the boldness of O and the close affinity of E and F. The 

shapes of characters brought nuances to the flavour of 

words. That way, he was not just writing words with 

intellectual content, he was also creating images when 

shaping the building blocks of words. 

Memories are really a kaleidoscope of feelings, emotions, 

thoughts and reincarnations of impressions on the senses 

as experienced at the time. When thinking back, he once 

again heard sounds, he felt texture and shape, he tasted 

sweetness and bitterness, he saw light and shadow and 

he smelled the wetness of asphalt on a rainy afternoon. 

He tried to envisage how he moulded and shaped those 

memories into the lines and curves that his pencil created 

on the sheet in front of him. 

The marriage of graphite and paper 

The renditions of memories through words 

The attempt at re-creating distant impressions on 

the senses 

Alas 

How futile is that? 

By closing his eyes and stopping for a moment... 

By pausing the flow in his mind... 

By letting go of the pencil and abandoning the 

paper... 

He dropped into Spirit and made connections 

beyond time 

Then became now and distance was nulled 

Once again 

Once again 

John Sjovik 

27 

www.shamaqi.com


FAMILY 

CONSTELLATIONS 

A ground-breaking approach 

If you want to free yourself from negative 

patterns, behaviours and emotions, a family 

constellation can illuminate how you have 

unconsciously inherited them from your 

family system. 

Maybe, you feel that you are not living 

your life to your full potential; or you 

have a sense of being held back. 

You may have been feeling weighed 

down by persisting emotions of anger, 

anxiety, shame, low moods, guilt or 

mental health issues. 

You might keep experiencing unhelpful 

patterns, like relationship troubles, 

financial hardship, professional struggles, 

addiction, or self-sabotage. 

Most certainly, you will have learned a lot 

from books, events, and therapy; but you 

may still have not been able to break free. 

What if some of your issues came from 

something much deeper, namely from 

unresolved trauma from your family system 

that you have picked up subconsciously out 

of a very powerful love and loyalty to them? 

In family constellations we see that most 

issues are rooted in unresolved trauma or 

unprocessed emotions which one doesn't 

necessarily know about, passed down across 

generations. Once the hidden dynamics and 

family entanglements behind our issue(s) are 

seen from a completely different 

perspective, they are transformed; for us, 

our offspring, and future generations. 

Family Constellations is a powerful tool to 

create healing within your relationships in 

your family and friendships; with yourself; 

money; at work; and to transform your 

wellbeing by releasing you from the 

entanglements that are holding you back. 

What is this work based on? 

The so called 'Orders of Love' – established 

by the German psychotherapist and poet 

Bert Hellinger (1925 – 2019) – are operating 

in every family system. They are affecting us 

today in ways that most of us are not even 

aware of because they are working in our 

subconscious. They are: 

1. Acknowledging what is (was) – 

Acceptance helps to stop being in denial. 

2. Belonging & place – Everyone in the 

family system belongs and has a rightful 

place. 

3. Timeline – The order of birth (older has 

priority over younger); age is honourable. 

4. Exchange – Giving and receiving need a 

balance; and, parents give - children 

receive. 

28

A family constellation shifts the inner image 

we have been carrying of what happened to 

us to a new, empowering image that settles 

in our soul and creates transformation in our 

lives, instantly and over time. In group 

Family Constellations everyone in the space 

receives insights and shifts, whether setting 

up one’s own constellation, participating as a 

representative in others’ constellations or 

observing the process passively. 

A family constellation shifts the inner image 

we have been carrying of what happened to 

us to a new, empowering image that settles 

in our soul and creates transformation in our 

lives, instantly and over time. In group 

Family Constellations everyone in the space 

receives insights and shifts, whether setting 

up one’s own constellation, participating as a 

representative in others’ constellations or 

observing the process passively. 

Possible benefits of Family Constellations 

Releasing the blockages that are holding 

you back 

Freeing you, your children, and their 

offspring from generational burdens 

Transforming your relationship with 

money and abundance 

Increasing your empathy, love and 

compassion for yourself and others 

Developing the strength and wisdom to 

deal with death and loss in life 

Creating positive shifts in your 

relationships (parents, partner, children, 

colleagues, friends, etc.) 

Opening yourself to life and feeling more 

energy and vitality 

Developing inner peace with your past 

and who you are today 

Acquiring clarity in who you really are 

and what you want in life 

Transforming your family story into a 

story of success 

Aligning your mind, body, and soul 

Clearing the impact of transgenerational 

trauma in your life 

Gaining the strength and drive to pursue 

your goals 

Silvia Siret, trauma informed Holistic Life 

Coach and Family Constellations Facilitator, 

born 1966, has been holding space for 

individuals and groups since 2000, first in 

Germany, her birth country, and since 2005 

in England. She sees herself as a shape 

shifter who helps those who feel ready to 

create positive change. She offers her work 

online internationally and in person in 

Oxfordshire and wherever she is invited. 

www.silviasiret.com 

silvia.siret@gmail.com 

29


HARMONISING HOMEOPATHY 

Vinciane Ollington MSC, LCH, MARH, Registered Homeopath 

Homeopathy will help whatever your age and level of health. 

Moreover, as it is complementary, it will help even if you are 

taking allopathic medication. 

However, people today are so toxic that I quite often find that 

homeopathy is only helping at a superficial level if the toxic root 

cause of ill health is not found and addressed first. 

Ton Jansen a Dutch homeopath created the Homeopathic Detox 

Therapy (HDT) in 1993. HDT, also called Re-balancing therapy or 

Harmonising Homeopathy is a new way to approach health 

problems. It is aimed at the detoxifying and recuperative process 

of the body at a cellular level. The treatment is mild and can offer 

a quick and lasting recovery. Ton has cured thousands of patients 

with this method of healing. I attended his seminars and have 

been using his system with confidence since July 2018. A detailed 

timeline of illness and medication will help to see what could be 

at the root of current ill-health, e.g. allopathic medication, 

synthetic hormones, hormonal disruptors such as bisphenol A in 

plastics, vaccines, antibiotics, heavy metals, narcotics, lingering 

virus (Epstein-Barr Virus) and more… 

The aim of HDT is to remove any lasting side effects, or even 

subtle imprints, left within your system from conventional 

medication and/or toxins. Sometimes this treatment is for 

medications/toxins you have received recently, sometimes from 

many years ago. It is quite likely that you are unaware of the 

effects left by the medication and these may have become just a 

background to you feeling not completely well or they could be 

contributing to your current symptoms. 

The homeopathic remedies used for HDT are made from the 

substance that could have caused the problem to be cured. The 

first principle of homeopathic prescribing is to treat “like with 

like”, i.e. a substance that can cause a discomfort in a healthy 

person can be prescribed in homeopathic potency when a similar 

discomfort is observed in a sick person. With HDT we treat the 

“same with the same”, i.e. a chemical that creates side effects in a 

person will be prescribed in homeopathic potency to stop these 

side effects. This is called “isopathy” and is part of homeopathic 

prescribing. Contraceptive hormones, allopathic medication, 

heavy metals, vaccines and more are diluted and potentised to 

make them into the homeopathic remedies prescribed in HDT. 

Do not be alarmed by the word “detox”. The detoxification word 

can bring to mind all sorts of harsh and difficult ways of 

eliminating from the body. This is not the case with these courses 

of homeopathic remedies. The aim is to bring a gentle 

improvement in your health and to rebalance what has been out 

of balance. 

A standard homeopathic detox course endeavours to detox one 

or 2 causes of ill health in a matter of 8 to 16 weeks. It consists of 

different homeopathic pills to be taken on specific days of each 

week and in ascending potencies in order to detox at deeper and 

deeper levels. 

You can stop and start your HDT treatment if you want a break 

from it (holiday, illnesses…) as the body will remember the imprint 

of what has been achieved before the interruption and will carry 

on detoxing at the level it was when you took a pause. 

Complete Homeopathy practice is located in the centre of Ripley 

where Vinciane sees most of her patients but she can also see 

them at the Surrey Holistic in Godalming, or online via Zoom. 

vincianeollington@yahoo.co.uk | +44 (0)1483 224330


BE GOOD TO YOURSELVES 

Jan is a gifted and professionally recognised 

healer, spiritual counsellor and psychic, 

working with clients to help them find the 

root cause of their physical condition which 

is normally an emotional issue buried deep 

inside. 

£40/hour 

Location: Three Mile Cross, Berkshire 

Distance healing available 

Jan Reid 

Be Good to Yourselves 

www.begoodtoyourselves.com 

email@begoodtoyourselves.com 

+44 (0)776 993 6500 

BRIGHT MINDS COUNSELLING 

Qualified Counsellor / Psychotherapist based in 

Farnborough, Hampshire specialising in adults 

and children on the autism spectrum, emotional 

and psychological trauma, bereavement and/or 

work-related issues. 

Working to understand your needs, support 

your journey to enable you to make any 

necessary changes in your life. 

Sessions are held face-to-face in Farnborough, 

video or telephone calls. 

Covid secure measures practised. 

Kate Stewart MBACP O.A. Dip. (Cognitive Behavioural Therapy) 

www.brightmindstherapy.co.uk 

brightmindstherapy78@gmail.com 

+44 (0)7403 377903 

 

31


BREAST HEALTH 

Martin Lewis, Kinesiologist 

Quite ironically, what may cause the most unhealthy 

restriction of the breasts is not found within the breast tissue 

but outside of them. Bras have been found to severely 

constrict lymphatic flow in the breasts and impede blood 

circulation. Indeed, because of this, bras may just be the single 

most important external factor behind the dysfunction of 

breast tissue. It is not just a coincidence that breast cancer 

rates are highly correlated to the bra’s cultural popularity (an 

invention solely promoted by fashion in the 1930s). They offer 

no real medical benefit, and even when they were first 

promoted, some health professionals spoke out against bras 

because of the possible restricting effects it has on the 

lymphatic network. 

Recent research seems to justify their concerns. A medical 

anthropologist, Sidney Singer, performed a very simple 

experiment, comparing the incidence of breast cancer in Fiji 

within two groups of women: those that wore bras and those 

that didn’t. Diet, lifestyle and environment were the same for 

both groups. Interestingly, it was discovered that those who 

wore bras had the same rate of breast cancer as women living 

in the United States, whereas those that went bras-less 

experienced little, if any, breast cancer at all. Later, it was also 

learned that wearing a bra some 12-14 hours a day actually 

increased the production of prolactin, a hormone that acts to 

decrease overall blood circulation in the breast. 

So, the facts are becoming clear. The constricting properties of 

a bra not only make it difficult for safe and healthy lymphatic 

flow but also decreases overall blood circulation. When both 

lymphatic and blood flow are unduly restricted, cellular debris, 

impurities, toxins, environmental pollutants, and pathogens 

cannot be safely excreted from the breast. 

This leaves a kind of ‘systemic garbage’ that the breasts are left 

to ‘stew in’ which, if left too long, could cause infectious 

blockages. 

If you think about it, it makes all the sense in the world! When 

bras are not worn, the breasts are allowed to move 

independently with the body, creating a natural and efficient 

‘pumping action’ that acts to drain the lymphatic network of the 

breasts regularly and easily. Unfortunately, bras restrict such 

independent movement of the breasts. Obviously, anything we 

can do to re-introduce or accelerate the body’s lymphatic 

drainage of the breasts, removing the toxins and carcinogenic 

compounds from within the breast tissue, will thus lower the 

risk of these compounds causing any problems. 

Unfortunately, the American Cancer Society state that: [in 

relation to] “underwire bras, internet rumours, and at least one 

book have suggested that bras can cause breast cancer by 

obstructing lymph flow. There is no scientific or clinical basis 

for this claim”. 

32

Looking to Breast Health for Answers 

While most observations have been highly selective in looking 

only for some outside, external agent as the cause, some 

research has been directed to looking at the breast tissues 

themselves and what may be going wrong inside them to 

allow dysfunction to occur. The fact is, it’s unlikely that it’s 

any one factor alone. It’s more probable that many elements - 

both external and internal are involved, not least the 

psychological impact of stress on aspects of caring and 

nurturing others - one of the most invasive stresses that is 

rarely held up for inspection! 

So, what to do? 

Bras are likely here to stay, despite their restrictive nature, so 

we need to look at ways of getting around these drawbacks, 

and help accelerate drainage of the lymphatic network. 

Choose the right bra 

Most importantly, if a bra is absolutely necessary or preferred, 

wear one that is not too restrictive or constricting and does not 

contain any wiring. 

It should offer support but not entirely interfere with the allnatural 

movement of your breasts when walking or moving. 

The more free your breasts are to move independently from the 

body, the more pumping action will naturally take place, and 

that means the more drainage that will naturally occur. 

Removing your bra when sleeping will allow the blood to 

circulate and lymphatic drainage to flow normally at night. 

Promote the release of "good" hormones 

Regularly stimulate the nipples by gently rubbing and 

squeezing them for a few minutes. This action will naturally 

release the hormone oxytocin within the breast tissue. 

Remember, wearing a restrictive bra causes the release of the 

hormone prolactin which acts to reduce the circulation of 

fluids within the breast (something you don’t want)! 

Oxytocin is a hormone which will naturally and safely reverse 

these effects, especially helping to release any build-up of 

fluids and toxins within the breast glands. 

Natural Lymphatic Drainage May Help Reduce the Risk of 

Breast dis-ease 

Your body’s largest lymphatic network stretches from the 

breasts to an area just under each arm. This area contains a 

network of filtering devices and pathogen storage areas 

which act to cleanse the breast and blood of cellular debris 

and toxins, and safely hold viruses, bacteria and other 

pathogens for destruction and removal by the body’s immune 

system. 

Such a filtering network is essential to a healthy body. Like 

plugged-up plumbing, if the network becomes blocked or 

constricted, lumps, cysts and infections can develop which, if 

not corrected can create a worsening situation. 

Ensuring that the lymphatic network within the breast 

remains unconstricted is of critical importance. 

It’s reasonable to conclude that restriction of the lymphatic 

network and circulation within the breasts could greatly 

increase one’s risk of developing breast dis-ease, as it allows the 

build-up of carcinogenic compounds without the appropriate 

lymphatic drainage. As stated previously, when the lymphatic 

network cannot be drained, the body’s garbage cannot be 

removed, so poisoning the breast tissue and allowing 

dysfunction to ensue. Therefore, anything which is found to 

restrict lymphatic flow within the breast is a contraindication of 

breast health and should be avoided. 

Finding the means to enhance lymphatic drainage could just be 

the safest, easiest and most effective way to reduce the risk of 

breast dis-ease, and perhaps even prevent it from ever 

occurring. 

Encourage lymphatic flow 

Get into the preventive habit of massaging each breast nightly, 

or at least 3 times weekly. Holding each breast gently, begin 

squeezing and releasing a small portion of the breast, in a sort 

of gentle pumping action, rhythmically working your way up 

from the base of the breast to the underarm, always towards 

and into the underarm, following the natural direction of 

lymphatic flow. Massage each breast in this manner for at least 

5 minutes at a time. This action of massage is most important, 

as it acts to accelerate lymphatic drainage of the breast tissue, 

pushing and pumping the lymphatic vessels clear of debris and 

unwanted materials. 

33

Be aware of the fact that as you massage each breast, toxins 

will be pumped back through the lymphatic network, actually 

returning back into your body’s circulation, allowing the body 

now to naturally excrete these toxins, or render them 

harmless. If your breasts have been storing toxins for some 

time, don’t be surprised if suddenly within the first few days 

or weeks of massaging, you begin to experience some form of 

reaction to the amount of toxins now being released. There is 

anecdotal reports of women experiencing mild to medium 

cases of hives, sinus pain and headaches, some cramping, etc. 

So, don’t be alarmed. 

This is actually a rather good sign that the toxins are finally 

being released from the breast tissue. Remember, toxins are 

not friendly chemicals. In sufficient numbers, they can cause 

allergenic reactions. 

If you are an individual that is sensitive to these problems, 

simply cut back on the amount of initial massaging you do, 

allowing the body to slowly get rid of your toxins, reducing 

the reactiveness of these chemicals in your body simply by 

reducing the amount of toxins the body has to deal with at 

one time. You may also wish to try a number of nutritional 

products which will help remove the toxins being released in 

the body, such as Magnesium, Zinc and Vitamin B6 which 

helps the body naturally counter the effects of histamine (and 

hence, the allergic reaction) build-up the toxins may have 

initiated. 

Stay away from pollutants and toxins as much as possible 

Avoid eating vegetables which have been grown with pesticides, 

and meats which have been raised with hormones and 

antibiotics. Low-strength antibiotics used in farm bred cattle, 

chicken and fish feed, lowers the effectiveness of your immune 

system, and can allow infections to worsen within the lymphatic 

network of the breast tissue. The pesticides and hormones in 

animal/fish feeds will greatly interfere with your endocrine 

system, introducing uncommon (non-human) oestrogen into 

your system which may prove carcinogenic when stored within 

the tissues of the breasts. 

If at all possible, try to abstain from synthetic oestrogens 

contained in some hormone replacement therapies, especially 

those which are derived from the urine of horses. These contain 

non-human oestrogens which have been linked with the risk of 

breast dis-ease in women. Non-plant based Hormone 

Replacement Therapy increases the risk of breast and other 

cancers in women, and further, that the risks of cancer increase 

the longer a women stays on the HRT. 

If a hormone replacement strategy is needed, use phytoestrogens 

which are plant based, completely safe and carry with 

it the added benefit of keeping the breasts healthy and actually 

increase anti-angiogenetic (tumor reducing) activities. 

Supplement with an all natural product 

Elderberry is a powerful anti-viral which will help to enhance 

the immune system activity so as to fight against any 

lymphatic infections occurring within the breasts. Foods that 

will also naturally help cleanse and flush the lymphatic system 

are raw (to slightly steamed) cabbage, broccoli and 

cauliflower, as well as squash. Garlic is also helpful as a 

powerful natural anti-oxidant and antibacterial, and best 

eaten raw! 

Also, the use of whole grains, fruits & vegetables, red and 

purple berries, and flaxseed contain wonderful substances 

called phyto-estrogens which are known to be anticarcinogenic. 

Include these regularly and amply within your 

diet. Indeed, a number of studies within the last decade have 

demonstrated that a diet high in phyto-estrogens have been 

strongly associated with a substantial reduction in the risk of 

breast cancer. You may also supplement with standardised, 

all-natural phyto-estrogens to ensure adequate phytoestrogen 

intake. 

Stop using antiperspirants and switch to natural deodorants 

Antiperspirants generally use chemicals which cause the 

underlying lymph node in the underarm to become 

constricted and subsequently block lymphatic drainage. 

34

Try abstaining from caffeine, theo-phylines and theobromines 

Naturally occurring substances found in coffee, tea, cola and 

chocolate, which are well known to stimulate overproduction 

of cellular products such as fibrous tissue and cyst fluid. 

Women who abstain from these products have generally less 

problems with cysts, especially during PMS. Also, make sure 

that your intestinal bacterial flora are constantly being 

renewed as this has been shown to prevent the re-synthesis 

of toxic oestrogen compounds, especially if you are a meat 

eater. 

And make sure that your bowel movements are regular and 

normal as a link between cellular abnormalities in breast fluid 

and the frequency of bowel movement has been found. 

Women having fewer than 3 bowel movements per week 

experience 4.5 times more fibrocystic breast disease than 

women who have at least one movement per day. Again 

removing toxins from the body is imperative in keeping the 

system clean. When the "plumbing" is backed-up, even breast 

tissue suffers. 

A study out of Sweden and Harvard, adds to the growing 

evidence that eating monounsaturated fats, the kind of fats 

found in olive and canola oils, may significantly reduce the 

risk of breast cancer. In a study consisting of 60,000 women, 

those women who ingested about 10 grams of 

monounsaturated fats daily (3/4 of tablespoon) cut their risk 

of breast cancer in half. 

The bottom line is: use and eat olive oil and canola oil. You can 

fry with them too, sparingly, and, use butter instead of 

margarine in all your cooking and eating needs, and even some 

lard (a saturated fat), which is safer than using margarine and 

refined cooking oils. Be sure you’re eating twice the amount of 

unsaturated to saturated fats in your diet (roughly twice the 

amount of olive/canola oil to butter), and make sure your daily 

fat intake is only 30% of your calories per day. If you’re worried 

about relying solely on your diet for your EFA intake, try 

supplementing with Salmon Oil, which contains essential fatty 

acids (EFA’s), that are indispensable for good health. 

Finally, be sure to share this preventative information with 

every female you know. Knowing these simple preventative 

procedures goes a long way in reducing the stress and anxiety 

caused by the fear of cancer onset. Breast cancer could be just 

this easy to prevent. Of course, please continue to follow the 

advice of your physician, and report to him/her about any lump 

or pain which remains within the breast for more than a month. 

Don’t wait to do something about your health right now, 

especially when it’s so easy! 

Edited by Martin Lewis - Registered Kinesiopractic (RK-UK). 

Original source of information - InnerLife Wellness Centre, St 

Michael, Barbados. 

These results were similar to previous studies that looked 

specifically at olive oil, the main source of monounsaturated 

fat in Mediterranean diets. The study suggests that a balance 

intake of fats which include mono and polyunsaturated fats, 

as well as sources of saturated fats (in a ratio of 2:1), are 

essential to good health. Other recent studies also suggest 

that it is a good idea to keep away from hydrogenated fats 

(margarine and refined cooking and salad oils) as much as 

possible, since they generally contain the dangerous and toxic 

‘trans’ form of fatty acid, which are known to be a major 

cause of heart disease and cancer. The good news is that 

butter is really “in” again, being a needed saturated fat, and 

much safer than margarine, and tastes better too. But 

regardless of the source of fats, 1 gram of fat still contains 9 

calories, and studies suggest that the heavier you are, the 

higher the risk of breast cancer, especially after menopause. 

MARTIN LEWIS 

www.appliedmetaphysics.co.uk 

kinesiology@hotmail.co.uk 

+44 (0)7968 740550 

Newbury, Berkshire 

35


E X C E R P T F R O M 

MARY MAGDALENE'S FINAL LEGACY 

written by Julie de Vere Hunt 

Chapter V 

T H E E S S E N E S , L A K E M A R E O T I S 

Out of cloud covered history came the 

Essenes. Their ethics and morals were 

respected above all people. Their word 

was their bond. They ascribed all things 

to God. They were frugal, virtuous, 

believed in immortality and spiritual 

evolution through an individual’s 

conscious and unconscious efforts. 

The Qumran Essene monastic community 

was formed around 200 BC. The Essenes 

inexplicably deserted the community 

around 31 BC, barely leaving a footprint 

in the desert. They returned in the year 

6, increasing their numbers and 

extending the assembly halls and 

baptismal pools. 

Around 200 years before the birth of 

Yeshua, the leader of the community, 

known as the ‘Teacher of Righteousness’, 

or the ‘One’, had a vision: an Angel told 

him that a great Avatar, the Messiah, 

would come to Earth through the 

Essenes. 

But for this to occur, they must follow 

certain disciplines in order to create a 

physical body capable of withstanding 

the powerful vibrations of the Christ 

Spirit, as well as a group energy powerful 

enough to open an "energy vortex" or 

"doorway" into this space-time dimension 

through which the Christ would enter. 

The Essene communities were the 

doorway, Yeshua was the Avatar. 

Yeshua grew up with Mary and Joseph at 

the Mount Carmel family community in 

Palestine. When he reached 18, he spent 

a year at Qumran in preparation for his 

ministry. 

The Angels also warned the Essenes of 

the imminent siege and downfall of 

Jerusalem which would take pIace in 70. 

Everything of value; writings, gold, 

treasure, was taken out of the city and 

hidden in the desert. 

In 68, the Qumran community once again 

disbanded. But not before their writings 

had been safely buried in the surrounding 

caves for future generations to discover, 

at a time when they would be safe and 

humanity was ready to receive them. 

The Essenes were founded by Enoch and 

reintroduced by Moses when he came 

down from Mount Sinai with two tablets 

of stone. Moses was the giver of the Law, 

the One Law. 

The Law governs all that takes place in 

the universe, and all other universes, all 

activity, all creation, mental or physical. 

The Law creates life and it creates 

thought. The sum total of life on all the 

planets in the universe was termed the 

cosmic ocean of life. And the sum total of 

currents of thought in the universe was 

called the cosmic ocean of thought. The 

cosmic ocean of life and cosmic ocean of 

thought form a dynamic unity of which 

man is an inseparable part. 

36

Every human being is an individualised 

part of the unity. This unity is the Law, 

the Eternal Light. Moses saw the Law 

broken everywhere. Despite Egypt’s 

great military and political might, there 

was no law of equality. Misery and 

slavery existed everywhere; rich and 

poor alike suffered from oppression, 

epidemics, and plagues. 

Moses observed that ignorance of the 

Law, of the laws of nature, was 

responsible for all evils, and that the 

rulers and the ruled were equally to 

blame. 

Moses concluded that everything created 

as a result of deviation from the Law 

destroyed itself and in time disappeared. 

Only the Law was eternal. 

The abstract idea of the Law was 

incorporated into the symbol of a tree, 

called the Tree of Life. It portrayed man 

as a unit of energy, with thoughts and 

emotions constantly communing with the 

totalities of energies in the universe. 

The Essenes added to the Tree 

Angelology - the Science of the Angels. 

The angels were the forces in the 

universe. The Essenes petitioned the 

assistance of these angelic Ones in all 

aspects of everyday life. 

The Essenes recognized only the positive 

and constructive forces in the universe. 

The Essene Tree of Life represented 

fourteen positive forces; seven heavenly 

or cosmic forces and seven earthly 

forces. The centre branch represents 

God, the centre root Mother Nature. The 

roots represented earthly forces and 

powers, the seven branches represented 

cosmic powers. 

Man, in the centre of the Tree, was 

surrounded by the heavenly angels above 

and the earthly angels below. Contact 

with the angelic forces was the very 

essence of their daily life. They knew it 

took conscious effort to contact them. 

The Essenes had the deep wisdom to 

understand that these forces were 

sources of energy, knowledge and 

harmony, and to put himself into 

harmony with the Heavenly Father and 

Earthly Mother was man’s most 

important activity in life. 

The Essenes believed that through raising 

their consciousness and teaching the 

minority who understood and obeyed the 

Law, mankind would one day come to 

know peace with humanity. 

To achieve peace in the world was the 

ultimate collective aim of all Essene 

communities, including Lake Mareotis. 

£24.99 

Julie de Vere Hunt 

www.marymagdaleneslegacy.com 

37

Free online Shamanic Meditation 

with Love 2 Meditate 

 

 

Flying with Eagle 

 

Levels of Consciousness (728) tested to be the equivalent 

to enlightenment 

"I loved the gentle beat of the drum in the background, like a 

stabilising heart beat! Your chosen words of wisdom and beautiful 

natural imagery was lovely taking me on a clear and much needed 

healing journey. The additional notes are totally fab, the 

recommendations for crystal and aroma therapy are particularly 

up my street 

www.love2meditate.com/free.html 

 


You have created some truly fantastic resources and should be 

super proud!! The website looks beautiful too. For a techno phobe 

like me the images of nature are a big help!" 

- Rebecca 


38

YOUR ONLINE HERBAL AND SPICE TEA SUPPLIER 

www.goldenuk.co.uk 

Spirit Dance Moving Meditation 

Love 2 Meditate and Martin Lewis 

This online moving meditation can be 

listened to at home, in your own time... 

Spirit Dance is a wonderful exploration 

and investigation of oneself! Learning 

about who you truly are, accepting 

yourself and moving into who you want 

to be - feel whole and complete again 

and be The Powerful You! 

This 1-hr moving meditation takes you 

on a journey through 8 chakras, to help 

you realign and balance each one, so you 

can ultimately bring in your missing soul 

parts. 

Movement and music helps to get the 

energy flowing and enables practical 

application of the kinesiological 

process. 

www.love2meditate.com/store/p92/ 

spirit-dance-moving-meditation 

Jovi@love2meditate.com 

39

MUDRA WORKSHOPS WITH WWW.SHAMANICJOY.CO.UK 

40


Mudras 

HAND POSITIONS TO HELP ENERGY FLOW 

Sit quietly in meditation using these mudras for 5 minutes or more 

Prana mudra is the 'Mudra of Life' - this mudra 

helpes to increase life vitality, it improves vision 

and helps with overall wellness to bring a 

renewed energised self. 

Apana mudra (right) - if you are struggling with digestive 

issues, try this mudra. 'Apana' in Sanskrit means 'outwardmoving 

energy'. In other words this mudra helps to 

cleanse your body, removing toxins and helping to 

regulate bowel movement. 

Fire 

Air 

Space 

Earth 

Water 

Abhaya Hridhiya mudra (left). A complicated looking 

mudra but worth a go. This mudra gives you power of 

strength, increases self-belief and rides over fear and 

anxiety. Take on this mudra position if you feel 

particularly stressed and out of balance. 

When you try this mudra for the first time, you will feel 

uncomfortable as it provides a real stretch in the forearms 

as you straighten your fingers. When you place your 

hands in front of your heart, it should help alleviate the 

stress. 

MUDRAS 

BY DIANE CLARKE 

MUDRA WORKSHOPS WITH WWW.SHAMANICJOY.CO.UK 

41


Empowering Meditation in 

Thunderbolt Pose 

A meditation to help you connect with your 

higher intuition and request guidance from 

divine. 

Either with your eyes open or closed, visualise 

a golden/white light coming down from above 

and entering your body through your crown 

chakra (just above your head). 

See this light spiralling down through and 

around your body, until it meets Mother Earth. 

Breathe into this connection and invite your 

energies to align with this light. 

As you inhale, you empower the golden white 

light, igniting and fuelling it, making it brighter 

and brighter. 

 

On your exhale allow all tension to leave your 

body, mind, spirit and soul. Cleanse and purify 

your whole self. 

Continue to do this for a few minutes until you 

feel you have made a strong connection. 

Then, ask Divine and Mother Earth for 

guidance to bring peace within your whole 

self. Allow messages to come to you. 

And now, ask for guidance so you are able to 

make the best decisions for your highest good. 

You can create an affirmation and continue to 

say it for the next few minutes. In time, you 

could extend the length of time you remain in 

this meditative state and ask specific 

questions. 

Perhaps you want to try one of the hand 

mudra's discussed a few pages earlier? 

Make sure you remain comfortable in your 

position. 

43

organs to work more 

your 

efficiently. 

your posture. 

Improves 

strength and power in the 

Increases 

part of your body. 

lower 

sciatica. 

Eases 

stress and tension. 

Relieves 

and refreshes. 

Rejuvenates 

depression. 

Eases 

energy and lifts your 

Increases 

So much power in 

Mountain pose 

Tadasana 

Everyone can do this pose, there are no contraindications. 

Tadasana is Sanskrit for 'Mountain'. It helps to strengthen 

your divine and earthly connections and brings in 

empowerment. 

Mountain Pose 

Mountain Pose 

Mountain Pose 

Benefits 

space within the body for 

Creates 

mood. 

 

1. Stand with feet together, big toes, knees and inner 

thighs touching, and keep a very slight gap between your 

heels. 

2. Distribute your weight evenly throughout both feet, and 

now lift your toes slightly off your mat. When you do 

this, focus on placing your weight on the sides of your 

heels, feet and the ball of your feet. 

3. Visualise a straight line through the middle of your body, 

helping to keep your posture straight. Tip: if you are 

finding it difficult to keep a straight posture, stand next 

to a wall - this will help you. 

4. Next, rotate your inner thighs outwards. Ensure your 

knees are not locked, keep them soft. 

5. Continuing to imagine the line through the centre of 

your body, visualise it going through your pubic bone 

helping you to bring your tailbone downwards towards 

Mother Earth. Ensure you do not arch your back. Pull 

your belly button inwards and upwards, lengthen your 

spine. 

6. Shoulders should be drawn downwards. Relax your 

forearms and hands. You can either keep your arms 

close to your body or slightly away from your body. 

7. Keep your chin parallel to the ground. Relax your face. 

The crown of your head reaching towards the universe. 

8. If you are an expert at this, close your eyes to go inwards 

and reach up with your arms. Do not arch your back 

especially if you struggle with back problems. 

9. .... and breathe ....

and shoulders. 

spine 

strength in your ankles and 

Provides 

area. 

abdominal 

focus and clarity. 

Enhances 

you to go within. 

Helps 

balance. 

Promotes 

Tree Pose to deepen your 

focus and balance 

Vrksasana 

From Mountain Pose to Tree Pose helps you to go within 

and bring clarity and focus. Avoid this pose if you suffer 

with dizziness, headaches and low blood pressure. 

Tree Pose Tree Pose Tree Pose 

Benefits 

a stretch within your thighs, 

Creates 

 

1. Stand in Mountain Pose and visualise roots growing out 

from your ankles and into the ground, just like a tree, the 

roots dig deep into Mother Earth. These roots are 

anchoring you into a strong sturdy position. 

2. Take a breath in and move your weight into your left 

foot. Ensure you are distributing all your weight evenly 

in your left foot (toes should be relaxed). 

3. Bend the right knee and draw it into your chest. Reach 

down and hold your inner ankle and place your foot to 

your inner left thigh (image on left). If you can't keep the 

foot so high on your thigh, place it below your knee - do 

not place it on your knee. 

4. Gently press your inner left thigh against the right foot 

and also push your right foot towards the left thigh. 

5. You may rest your hands on your hips or bring them to a 

prayer position. 

6. Feel yourself lengthen your tailbone towards Mother 

Earth. 

7. Pull your belly button in and upwards. 

8. Keep visualising roots holding you firmly grounded and 

strong. Helping you to maintain a good balance. 

9. Visualise an energy line going from the roots, in a 

straight line through the centre of your body and up 

towards the universe through your crown chakra. 

10. Soften your gaze. 

11. If you feel drawn to it, you can reach your arms up above 

your head, keeping them shoulder-distance apart and 

reaching up or placing your hands together in prayer 

position. 

12. After a few minutes, you can lower your right leg and 

then repeat on the other side. 

45


Artichoke Risotto 

Artichokes originally come from the Mediterranean and 

are known as unbloomed flowers. As well as peas, 

artichokes are one of the oldest vegetables to man. 

Artichokes are seasonal in the UK now, so let us make use 

of locally grown vegetables. 

Artichokes are low in carbohydrates and fat and high in 

fibre. As well as being a good source of antioxidants they 

are full of vitamins C and K, phosphorus, and magnesium. 

They have been known to increase the friendly bacteria in 

your gut to improve digestive health. 

Ingredients 

1 tbsp olive oil 

1 red onion (finely diced) 

salt and pepper (for seasoning) 

2 sweet red peppers (chopped) 

1 tsp chilli flakes (or less depending on your taste) 

300g brown rice (washed) 

1ltr of vegetable stock (have a little extra just in case) 

300g artichoke hearts (steamed for 20 mins and drained) 

Bunch of parsley and coriander (finely chopped) 

Steps 

1. Heat the olive oil and cook the onions until soft and 

transparent. Season with salt and pepper and then 

add the red peppers. Cook until soft. 

2. Add the chillis and stir in the rice. Increase the heat 

and add 2 cups of stock and bring to a boil. Simmer 

for 45 mins, adding the remaining stock a little at a 

time. Cook until the rice has absorbed all the stock. 

3. Gently stir in all the artichokes and turn off the heat 

once they are warmed through. Season as required. 

Cover the pan with a lid and allow the pot to stand 

for 10 mins before serving - this helps all the flavours 

to come together. 

4. Once plated, add the parsley and coriander. 

46


Who doesn't like hummus!!! 

Spinach is seasonal at the moment so let's use it in this 

lovely tangy lemony hummus. Spinach is really great if 

you are a practising vegan. It is packed with Vitamins C, K, 

A, B6, B12 and E. 

Add a couple of handfuls of spinach to your sweet or 

savoury smoothies, to help with cleansing your body and 

skin! 

Pine nuts are seeds extracted from pine cones. They are 

high in protein, fibre, and contain vitamins E and K, 

copper, iron and magnesium - just to name a few. 

Spinach Hummus 

Ingredients 

150g cooked chickpeas (tinned works well) 

100g baby spinach 

2 cloves of garlic 

1 large lemon (zest and juice) 

1 tbsp tahini 

60 ml extra virgin olive oil 

salt and pepper 

Handful of pine nuts 

Steps 

1. For approx 1-minute blend chickpeas, spinach, garlic, 

lemon juice, lemon zest and tahini. 

2. Slowly drizzle the oil whilst the processor is on high. 

3. If you want a thinner consistency, add a few 

tablespoons of water until you get the perfect 

texture. 

4. In a dry pan, toast the pine nuts until they turn light 

brown. 

5. Transfer the hummus into a bowl and sprinkle the 

pine nuts over the top. If you wish to, you can drizzle 

a little bit of extra virgin olive oil over it too. 

6. Serve with gluten-free toasted sour bread. 

47


Blood Orange, Walnut & Beetroot Salad 

Locally available beetroot contains Folate (Vit B9), 

manganese, potassium, iron and vitamin C. 

Blood oranges are low in calories and high in fibre, 

vitamin C and antioxidants, supporting your immune 

system. 

Walnuts contain healthy fats and antioxidants. Walnuts 

may contribute to keeping a healthy heart and are known 

as food for the brain. 

Watercress is extremely high in antioxidants and contains 

many vitamins and minerals to support a healthy body. 

Ingredients 

2 beetroots (medium-sized, peeled) 

1 tbsp virgin olive oil 

salt and pepper 

30g walnuts (chopped roughly) 

2 blood oranges 

80g watercress (washed and dried) 

80g baby rocket (washed and dried) 

Small handful of washed fresh mint 

Dressing: 4tbsp extra virgin olive oil, salt, pepper, and fresh 

lemon juice. 

Steps 

1. Preheat the oven (200degC/400degF/Gas 6). Chop 

the beetroots into thin wedges. Add the olive oil and 

season well. Roast for up to 30 mins (turn once) until 

they are soft and a little brown on the edges. Allow to 

cool. 

2. In a dry pan, add the walnuts and cook for 3-4 mins, 

stirring constantly. Leave to cool. 

3. Peel the oranges, remove the white pith and segment 

them or slice. Rescue any juices that come out. 

4. For the dressing, add the olive oil, juice of one lemon 

and season. 

5. Add all the ingredients to a large bowl, sprinkle some 

mint over the top and pour over the dressing. 

48


Rhubarb & Blueberry Soft Sorbet 

Time for a dessert! 

Rhubarb is a good source of antioxidants, vitamin K and 

fibre. Easily grown in the UK and flourishing from late 

March to August. 

Chia means 'strength' in the ancient Mayan language. 

They are rich in fibre, antioxidants, minerals and omega-3 

fatty acids - great for your body and your brain! 

There is no sugar added to this recipe, it is quite tangy, 

providing a nice sweet alternative. 

However, if you do need a blast of sweetness, then add 

1tbsp of honey, sourced locally, to the processor. 

Ingredients 

1 large lemon (juice) 

130g blueberries (washed) 

450g rhubarb (chopped) 

4 tbsp of chia seeds 

Handful of mint 

Steps 

1. Soak the chia seeds in a cup of water and leave. They 

will become very jelly-like after a few minutes of 

soaking. 

2. In a pan add approx 150ml of water, the lemon juice. 

After approx 5 mins, add the chopped rhubarb and 

cook for approx 10 mins until nice and soft. Then 

remove from the heat and allow it to cool. 

3. Once cooled, transfer the mixture into a blender and 

add the blueberries and chia seeds. Blend and pulse 

for less than a minute. 

4. Add the mint and pulse for a few more seconds. 

5. Transfer into a container to freeze. 

49


S u e ' s B e a u t i f u l Y o u 

I hope you enjoy my handmade healing crystal bracelets. I use good-quality 

crystal beads and put my heart and soul into making the perfect bracelet for 

you. These pieces are infused with Reiki symbols. suecaustick@gmail.com 

Facebook page: https://www.facebook.com/suecaustick 

Beautiful calming 

Kyanite , giving you 

inner peace, tranquility 

and harmony. 

Helping to release built 

up emotional stress, 

dissolving them and 

allowing energy flow. 

Very helpful for sleep 

disorders. 

Silver or gold wire 

wrapped kyanite 

pendants infused with 

reiki symbols £28 

P&P not included 

Pretty kyanite bracelet 

with fresh water pearls 

and blue lace agate and 

lapis lazuli. 

The wearer will feel the 

benefit from calming 

qualities from kyanite and 

blue lace agate and lapiz 

gently healing the throat 

chakra . 

Infused with reiki 

symbols. 

Bracelet £22 

P&P not included 

48 50

Pretty rose quartz 

and citrine pendant 

on silk cord . 

£15 

Unusual sea shell, 

to complement 

fresh water pearl 

and aquamarine. 

£10 

Golden healer, ametrine 

and amethyst pendant 

on silk cord . 

£15 

Howlite, aquamarine and 

clear quartz drop 

pendant on silk cord. 

£15 

Pretty rose quartz and 

citrine pendant on silk 

cord. 

£15 

Pretty sunstone and 

aquamarine bracelet. 

Bringing warm and calm 

to the wearer. 

£30 

51


SOUL ESSENCE PAINTINGS 

BY MAMISHA ART 

mamishaart@gmail.com 

We channel art through Spirits of Vision and Essence, they show us 

the true spiritual essence of others. 

 

We channelled the two paintings below for Jovi Hoonjan, Publisher 

of Alchemical Voice. 

"The Shaman Seer - There is a true ancestral 

connection with the strength of dragon energy 

plus the wisdom and guidance from ascended 

masters." 

52


Soy Candles 

Our soy candles are infused with high intentions 

and sacred geometric power symbols 

£14.99 

Dragons Blood 

When you burn this candle you will 

feel the warmth of love touch your 

heart. You will feel dragon's breath 

flow around you bringing in powerful 

protection. This candle will make, 

anyone around it, feel that they are 

cared for and looked after - 

everything will be ok. 

www.love2meditate.com/soyacandles.html 

53


SOUL VERSE BOOKS FOR SALE 

Channelled poems 

Unusual & unique messages for all 

Volume One 

Volume Two 

Cost £12/each + p&p 

www.soulverse.co.uk/webshop/poetry-books 

Spell Jars for setting higher intentions 

www.soulverse.co.uk/webshop/spell-jars/spell-jars 

54


Meditation Bath Rituals 

Relaxation 

Immunity 

Invigorating 

Uplifting 

*Special offer: 

Subscribe annually to receive a 

printed copy of Alchemical 

Voice and claim your free 

Meditation Bath Ritual 

Included in each ritual 

Online meditation 

Herbal bath bags 

Aromatherapy roller ball 

Infused crystal 

Incense stick & holder 

*Offer available while stocks last 

We are unable to offer a choice as to which ritual you receive 

www.love2meditate.com/store/p74/bath-rituals 

55


ALCHEMICAL VOICE 

SPIRITUAL DEVELOPMENT | HEALTH & WELLBEING | HOLISTIC CRAFTS 

To purchase a hard copy of this or previous editions, 

click on the QR code 

Published by Jovi Hoonjan, Alchemical Voice 

www.alchemicalvoice.com 

NOURISH | SUPPORT 

| BALANCE

March/April 2022 Alchemical Voice

Create successful ePaper yourself

Delete template?

Save as template?