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My Books<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
Read next...<br />
Discover...<br />
Discover...<br />
The Ultimate<br />
Mental Health<br />
ToolKit<br />
THE MOST ADVANCED FORM<br />
OF REACH FOR MENTAL<br />
HEALTH RECOVERY,<br />
SUPPORT AND WELL-BEING.<br />
WWW.TRIGGERHUB.ORG
MENTAL HEALTH RECOVERY<br />
My Books<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
Discover...<br />
Discover...<br />
YOU ARE NOT ALONE<br />
<strong>TriggerHub</strong> connects you to people<br />
who have been there, experienced<br />
mental health unbalance – and<br />
bounced back and thrived.<br />
YOU CAN RECOVER<br />
Discover <strong>TriggerHub</strong>'s expert-led<br />
recovery tools that have worked for<br />
others, and can work for you too!<br />
What are you waiting for?<br />
STUART@TRIGGERHUB.ORG
SOURCE<br />
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SOURCE<br />
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SOURCE<br />
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SOURCE<br />
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WWW.TRIGGERHUB.ORG
TRIGGERHUB PRODUCTS:<br />
<strong>TriggerHub</strong> is proud to be the champion and the voice of sufferers<br />
worldwide. We are also proud to be the champion and voice of those who<br />
have survived, shown the ultimate in resilience and recovered.<br />
We are led and inspired by real people with real stories, their lived<br />
experiences pertaining to every single component of mental health, wellbeing,<br />
balance and recovery.<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
My Books<br />
Read next...<br />
Discover...<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
Discover...<br />
Discover...<br />
Self-<br />
Exploration<br />
BiblioApp<br />
Seeking Help<br />
& Support<br />
BiblioSpace<br />
Visibility<br />
on Campus<br />
BiblioHub<br />
The Ultimate<br />
Mental Health<br />
ToolKit<br />
WWW.TRIGGERHUB.ORG
MENTAL HEALTH RECOVERY<br />
My Books<br />
Discover...<br />
Less time - MAXIMUM impact.<br />
Read or listen in under an hour. It's Bibliotherapy - but bite-sized!
Discover...<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
24/7 ON-DEMAND SUPPORT FOR STUDENTS<br />
Help students to self-explore and navigate any mental health or well-being challenge.<br />
Over 200+ titles - with BiteSize content and audio books.<br />
On-demand, 24/7, no waiting times - offering instant support when it's needed.<br />
<strong>University</strong>-specific: Perfectionism, imposter syndrome, exam-stress, self-harm, peer<br />
pressure and more...<br />
INCLUDED:<br />
THE ULTIMATE TOOLKIT FOR STUDENT SERVICES<br />
Interactive mental health calendar - helping you to make mental health visible and impactful on campus<br />
Packed full of videos, articles, podcasts and downloads - providing you with endless lived experience<br />
resources to support students' mental health.<br />
NewsBites: short form mental health & well-being news - with key takeaways from all over the web - all<br />
in one place. Free up time, keep in the know.<br />
Monthly free webinars - bringing lived experience and experts together to provide actionable strategies<br />
and fresh resources that you can use on campus and beyond.<br />
MAKE MENTAL HEALTH VISIBLE ON CAMPUS<br />
Create mental health friendly spaces on campus.<br />
With over 30 mental health books (and more delivered throughout the year!)<br />
Promote your services, make mental health visible, increase reach and uptake - we'll<br />
provide you with guides, posters and awareness day marketing material.<br />
INCLUDED:<br />
FROM JUST £2/ STUDENT/ YEAR
Discover .<br />
UNIVERSITY PACKAGES:<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
FROM JUST<br />
<br />
£3.29 PER BOOK<br />
<br />
OR PURCHASE A<br />
<br />
PACKAGE...<br />
Discover...<br />
BIBLIOAPP access to 200+<br />
eBooks, audio books and<br />
bite-sized content for<br />
students (including our full<br />
series of books written for<br />
students) - giving ondemand,<br />
instant, 24/7 help<br />
& support.<br />
Includes eBooks,<br />
audio and BiteSize.<br />
Discover .<br />
Everything in the<br />
standard package<br />
plus...<br />
BIBLIOSPACE access for<br />
Student Services - giving<br />
you access to endless<br />
mental health resources.<br />
Free monthly webinars<br />
from on BiblioSpace.<br />
Our monthly mental health<br />
& well-being newsletter to<br />
share with students.<br />
Includes eBooks, audio<br />
and BiteSize + 100x of each<br />
paperback, annually.<br />
Everything in the<br />
Premium package<br />
plus...<br />
3x BIBLIOHUBS to make<br />
mental health visible on<br />
campus and promote your<br />
services.<br />
A tailored mental health<br />
calendar and programme<br />
to meet your well-being<br />
goals and objectives.<br />
4x bespoke online<br />
workshops, for students or<br />
staff, delivered by our<br />
experts and authors - on<br />
any mental health topic.<br />
Includes eBooks, audio<br />
and BiteSize + 200x of each<br />
paperback, annually.<br />
FROM JUST £2 PER STUDENT / YEAR<br />
STUART@TRIGGERHUB.ORG
T H E M E N T A L H E A L T H C Y C L E :<br />
LOST BALANCE<br />
SELF-EXPLORATION<br />
SEEKING HELP<br />
RECOVERY<br />
We all experience dips<br />
in our mental health -<br />
this can be triggered by<br />
a traumatic life event<br />
such as grief, stress, a<br />
transition, loneliness or<br />
a world event such as<br />
Covid-19 etc.<br />
Before we are able to<br />
take action we need to<br />
explore our mind-state.<br />
This needs to be private<br />
& in our own space and<br />
time. This stage<br />
empowers people to<br />
seek help.<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
When we have an<br />
understanding of what<br />
we are experiencing,<br />
know that we are not<br />
alone and that there is<br />
help, hope and recovery<br />
- we are then able to<br />
embrace therapies.<br />
Medicinal, talking<br />
and/or bibliotherapy<br />
allow us to regain our<br />
mental health balance.<br />
Ongoing personal<br />
development allows us<br />
to maintain our wellbeing<br />
balance.<br />
Discover...<br />
VISIBILTY EXPLORATION TOOLKIT<br />
<br />
Why am I not normal like<br />
everyone else?<br />
Can anyone see the pain I am in?<br />
What if I'm the only one<br />
that thinks this way?<br />
I need to give up...<br />
If I reach out for help what will<br />
my friends and family think?<br />
What will my boss think?
Discover...<br />
THE BENEFITS FOR YOU<br />
What are the benefits of partnering with <strong>TriggerHub</strong>?<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
YOUR BENEFITS<br />
MENTAL HEALTH RECOVERY<br />
My Books<br />
Discover...<br />
Student's engage with mental health<br />
support when they can relate to the<br />
person delivering it. Our app<br />
connects students to people who<br />
been through what they are<br />
experiencing. 24/7 on-demand.<br />
Your mental health toolkit,<br />
BiblioSpace, provides student<br />
services & the well-being team<br />
with everything they need to<br />
execute effective, relatable and<br />
impactful support on campus.<br />
Create mental health friendly<br />
spaces. With books, posters,<br />
guides, awareness day campaigns,<br />
and more- you'll effortlessly<br />
make mental health visible AND<br />
relatable on campus.<br />
Reach more students - make more<br />
impact.<br />
<strong>TriggerHub</strong>'s services are designed to<br />
increase your reach and visibility -<br />
enabling you to help students BEFORE<br />
they hit crisis point.<br />
WWW.TRIGGERHUB.ORG
Y O U R W E L L B E I N G D E P A R T M E N T :<br />
Powered by 200+ lived experiences and expert voices to provide human connection when it's needed the most.<br />
REAL PEOPLE, REAL STORIES: Connecting you to the people who have lived through it. Inspirational talks, workshops and recovery tools.<br />
STUART@TRIGGERHUB.ORG
OUR STRENGTHS<br />
Mantalk.<br />
WWW.MANTALK.LIVE<br />
WWW.TRIGGERHUB.ORG
<strong>TriggerHub</strong>'s world-leading Bibliotherapy Collection. Powered by Lived Experience & Leading Experts.<br />
© <strong>TriggerHub</strong>.org 2023 | www.triggerhub.org | enquiries@triggerhub.org
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