Debtfree Issue September 2022 DebtBusters Special Edition
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HABIT STACKING<br />
HOW TO PICK UP<br />
GOOD<br />
HABITS<br />
If you struggle to implement new<br />
‘good habits’ then you are not alone,<br />
trying to pick up and maintain new<br />
good habits is tough!<br />
Repetition is key to developing new habits,<br />
we can easily start a new good habit, skip it<br />
a few times and then loose motivation and<br />
momentum to keep it up.<br />
How can we trick ourselves into keeping up<br />
new positive habits?
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