Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
24-Hour MetaBoost Metabolic Flush
As soon as you wake up in the morning, get your positive mindset on
and get ready to conquer the day. Say your MetaMantra, “I have the
power to create change”. And so you will. Now let’s start the day with
your 24 hour Metabolic Flush!
Morning Beverage - Metabolic Fat-Burning Elixir
Ingredients:
3 oz. warm water
1 Tbsp honey
1 Tbsp lemon juice
1 tsp. ginger (ground or fresh)
1 pinch cayenne pepper
1 pinch cinnamon
Combine and drink. You’ve now given fuel to
your cellular engine to rev up your metabolism
for the morning.
If you prefer to drink this cold: initially use the warm water to
help dissolve the ingredients, then add in a few ice cubes.
8