hurting yourself - The Icarus Project

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Resources Interview with Ruta Mazelis who self-injured for many years http://www.madnessradio.net/madness-radio-ruta-mazelis-cutting-edge-self-injury- 9-27-06 Website for people who hurt themselves http://healingselfinjury.org Newsletter <strong>The</strong> Cutting Edge http://healingselfinjury.org/archivedissues.html Articles http://healingselfinjury.org/resources.html Poems and prose http://healingselfinjury.org/survivorexpressions.html Links http://healingselfinjury.org/links.html 47
Page 2: hurting yourself how to take care o
Page 5 and 6: Contents Self-injury is a common be
Page 7 and 8: What other examples can you think o
Page 9 and 10: You can listen to Ruta Mazelis in t
Page 11 and 12: Did you know that nearly every cult
Page 13 and 14: Making wounds visible What differen
Page 15 and 16: But how do we make these wounds vis
Page 17 and 18: ✬ ✫ Thinking about placebo surg
Page 19 and 20: Harm Reduction Harm reduction means
Page 21 and 22: Harm Reduction Ideas pulling and le
Page 23 and 24: How do you care for yourself? You a
Page 25 and 26: � hot showers / baths � a cuddl
Page 27 and 28: � a warm scarf or a blanket � c
Page 29 and 30: Rituals that include injuries or th
Page 31 and 32: Hurting yourself is not the problem
Page 33 and 34: How do you feel about hurting yours
Page 35 and 36: How did you feel while doing it? Di
Page 37 and 38: What is most important for you, for
Page 39 and 40: Do others know that you injure your
Page 41 and 42: Was there anything that felt good a
Page 43 and 44: What comes to your mind first when
Page 45: Bodies are landscapes of who we are
Page 49 and 50: The Icarus Project (TIP) Publicatio
Page 51 and 52: The Icarus Project The Icarus Proje

hurting yourself - The Icarus Project

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