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SCAF Emerging Artists 2022 Exhibition Catalogue

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The Biome<br />

The microbiome, sometimes know as the gut flora is where the<br />

trillions of microbes, composed of bacteria, fungi, protozoa and<br />

viruses live inside and on the human body. It’s unique to each<br />

person and its function is to protect the body from invaders and<br />

to regulate our immune systems.<br />

The microbiome works in harmony with various organs in the<br />

body and aids in the proper functioning of a human being. It<br />

helps mental health, promotes skin health, helps digest food and<br />

protects against toxins. It also boosts the immune system.<br />

Although knowledge of this invisible organ was expanded only<br />

recently in 2007 with the launch of The Human Microbiome<br />

Project, the unravelling of its functions, coupled with the<br />

understanding of its origins, could lead to major changes in<br />

health care, health education, nutrition and personal traits.<br />

This is an on-going project.<br />

Probiotics<br />

Probotics are helpful bacteria that live in the intestines. They<br />

balance and boost the immune system.<br />

Prebiotics<br />

Prebiotics function as a food source for your gut’s<br />

microorganisms and they need to bypass digestion and make it<br />

all the way to your colon. There, the microorganisms metabolize<br />

and ferment the prebiotics to survive. This metabolism and<br />

fermentation process is beneficial to your gut health because it<br />

creates a variety of other byproducts that help you in a number<br />

of ways.<br />

When prebiotics are broken down by the microorganisms in your<br />

gut, different short-chain fatty acids are created depending on<br />

the kind of prebiotic. As a result, these shortchain fatty acids do<br />

a number of things like provide energy to your colon cells, help<br />

with mucus production and aid in inflammation and immunity.<br />

www.barbarahellowell.co.uk<br />

Scott Creative Arts Foundation

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