SCAF Emerging Artists 2022 Exhibition Catalogue
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The Biome<br />
The microbiome, sometimes know as the gut flora is where the<br />
trillions of microbes, composed of bacteria, fungi, protozoa and<br />
viruses live inside and on the human body. It’s unique to each<br />
person and its function is to protect the body from invaders and<br />
to regulate our immune systems.<br />
The microbiome works in harmony with various organs in the<br />
body and aids in the proper functioning of a human being. It<br />
helps mental health, promotes skin health, helps digest food and<br />
protects against toxins. It also boosts the immune system.<br />
Although knowledge of this invisible organ was expanded only<br />
recently in 2007 with the launch of The Human Microbiome<br />
Project, the unravelling of its functions, coupled with the<br />
understanding of its origins, could lead to major changes in<br />
health care, health education, nutrition and personal traits.<br />
This is an on-going project.<br />
Probiotics<br />
Probotics are helpful bacteria that live in the intestines. They<br />
balance and boost the immune system.<br />
Prebiotics<br />
Prebiotics function as a food source for your gut’s<br />
microorganisms and they need to bypass digestion and make it<br />
all the way to your colon. There, the microorganisms metabolize<br />
and ferment the prebiotics to survive. This metabolism and<br />
fermentation process is beneficial to your gut health because it<br />
creates a variety of other byproducts that help you in a number<br />
of ways.<br />
When prebiotics are broken down by the microorganisms in your<br />
gut, different short-chain fatty acids are created depending on<br />
the kind of prebiotic. As a result, these shortchain fatty acids do<br />
a number of things like provide energy to your colon cells, help<br />
with mucus production and aid in inflammation and immunity.<br />
www.barbarahellowell.co.uk<br />
Scott Creative Arts Foundation