Home Remedies To Lower Cholesterol
Cholesterol is the most common problem nowadays, but every problem has a solution, check out our interesting presentation on home remedies to lower cholesterol to find solutions. https://www.yuvaap.com/twelve-home-remedies-to-lower-cholesterol/
Cholesterol is the most common problem nowadays, but every problem has a solution, check out our interesting presentation on home remedies to lower cholesterol to find solutions.
https://www.yuvaap.com/twelve-home-remedies-to-lower-cholesterol/
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Fenugreek seeds or popularly known as<br />
methi seeds are always used as a<br />
popular spice and a medicinal plant in<br />
India since time immemorial. It is rich in<br />
vitamin E and is highly anti-inflammatory,<br />
anti-diabetic, and anti-oxidative in<br />
nature. It contains steroidal saponins that<br />
reduce cholesterol absorption in the<br />
body and it reduces its synthesis in the<br />
liver. Taking one or two tablespoons of<br />
fenugreek seed consumed with warm<br />
water is ideal, which not only reduces<br />
cholesterol but is also great for the heart<br />
6. Fenugreek Seeds<br />
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