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Home Remedies To Lower Cholesterol

Cholesterol is the most common problem nowadays, but every problem has a solution, check out our interesting presentation on home remedies to lower cholesterol to find solutions. https://www.yuvaap.com/twelve-home-remedies-to-lower-cholesterol/

Cholesterol is the most common problem nowadays, but every problem has a solution, check out our interesting presentation on home remedies to lower cholesterol to find solutions.
https://www.yuvaap.com/twelve-home-remedies-to-lower-cholesterol/

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12. Oats<br />

Oats are abundant in beta-glucans<br />

and soluble fibers which reduce the<br />

absorption of cholesterol from the<br />

bloodstream and naturally help in<br />

lowering its level. If you eat one cup of<br />

oatmeal on a daily basis, it helps in<br />

reducing your cholesterol (LDL) level<br />

up to twelve to twenty-four percent. So<br />

make nice oatmeal topped with some<br />

nuts and fruits for your breakfast.<br />

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