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Aug 22 - Lowveld

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tips for<br />

Winter skin<br />

Charmaine<br />

Mabuza<br />

Creating<br />

a legacy<br />

A splash<br />

of citrus!<br />

At home in<br />

Kaapsehoop<br />

CELEBRATING<br />

Wonderful women<br />

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD<br />

<strong>Aug</strong>ust 20<strong>22</strong>


PROMOTION<br />

Infertility<br />

Despite the increasing number of people impacted<br />

by infertility, the subject is still not a topic openly<br />

discussed. Let’s change that!<br />

Research shows infertility in women was ranked as the fifth highest and most<br />

serious global disability, while in this country, as many as one in six couples are<br />

impacted. It occurs in both men and women with a number of risk factors ...<br />

occupational and environmental risks, age, smoking and alcohol use.<br />

One of the most common risk factor for infertility in women is Polycystic Ovary<br />

Syndrome (PCOS). Eight to 13 per cent of women suffer from this condition - a<br />

hormonal disorder that involves reproductive, cosmetic and metabolic problems.<br />

Symptoms commonly associated with PCOS that women should be aware<br />

of include: • If you are under 35 and have been having regular unprotected<br />

intercourse for six to twelve months without falling pregnant • Experiencing<br />

painful periods • Having irregular or prolonged menstrual cycles • Elevated levels<br />

of the male hormone androgen which results in excess body hair and acne<br />

The symptoms associated with Polycystic Ovary Syndrome can cause a lot<br />

of distress and the disorder affects women in so many different ways and to<br />

different degrees. That’s why it’s best not to assume that you actually have PCOS<br />

until you’ve been diagnosed by a gynaecologist.<br />

According to 3Sixty Biomedicine’s CEO Boitumelo Sebambo, in cases where<br />

infertility can be linked back to the hormonal imbalances caused by PCOS,<br />

patients who make use of products like Salome Fertility that contain<br />

Myo-inositol and D-Chiro-inositol, have seen an increase in their ovulation, a<br />

reduction in their hyperandrogenism and the oxidative stress in follicular fluid.<br />

The efficacy of the Salome Fertility product lies in it containing the correct ratio<br />

of Myo-inositol and D-Chiro-inositol, extracted from the pod of the Carob Bean<br />

Tree. Clinical studies have shown that these natural extracts are instrumental in<br />

helping manage the regulation of ovarian function in PCOS patients.<br />

All Salome Fertility products are manufactured locally, and are<br />

based on herbal extracts which have limited side effects. And<br />

because they are<br />

nappi coded, they are recognized and reimbursed by<br />

certain medical aids.<br />

The full Salome range of products that helps to manage menstrual<br />

pain, heavy menstrual bleeding, premenstrual syndrome,<br />

infertility in women with Polycystic Ovary Syndrome (PCOS), and<br />

menopause are available from pharmacies nationwide or online<br />

at Takealot.com and Salome’s website.<br />

The Salome team is determined to do their bit in creating<br />

awareness around the topic of infertility. They believe<br />

#YourJourneyMatters so follow the Salome range on their social<br />

media pages to hear from Salome experts who are committed to<br />

educating and normalizing conversations about PCOS and other<br />

common women’s reproductive health conditions.<br />

Win<br />

Stand a chance to win a<br />

Salome self-care hamper ... an<br />

exclusive custom-designed Lou Harvey<br />

cosmetic bag and a discounted voucher<br />

to purchase a pack of Salome Polycos<br />

or Salome Infertility. Pop over to<br />

GetItNationalMagazines on Facebook or<br />

Instagram, find the Salome post<br />

and follow the prompts.<br />

Details: Join the conversation on 3sixtybiomedicine.co.za and Facebook, Twitter and Instagram: SalomeRange


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<strong>Lowveld</strong> Media<br />

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Website getitmagazine.co.za/lowveld/<br />

Editor<br />

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Wessel Cöhrs<br />

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Colletha Noppé Rattray<br />

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National Sales<br />

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Published by CTP Limited<br />

Competition rules<br />

The judges’ decision is final. Prizes cannot be<br />

transferred or redeemed for cash. Competitions<br />

are not open to the sponsors or Caxton<br />

employees or their families. Get It Magazine<br />

reserves the right to publish the names of<br />

winners, who will be contacted telephonically<br />

and need to collect their prizes from Get It<br />

<strong>Lowveld</strong> within 10 days or they will be forfeited.<br />

Prizewinners names are published on our<br />

Facebook page monthly.<br />

contents<br />

Why don’t you ...<br />

04 Sit back and enjoy murder, mysteries and mayhem with<br />

a splash of Roodeberg Classic Red Blend<br />

WISH LIST<br />

06 Desirable goodies from port-style wine to an oriental, woody<br />

scent to get us through the last of Winter<br />

people<br />

08 Charmaine Mabuza is a force to be reckoned with - business owner,<br />

grandmother and philanthropist<br />

12 Reader, writer and Kaapsehoop local Annemarie van der Walt<br />

talks to us about life in a small village<br />

14 Office worker turned medical specialist Eurika Mogane<br />

is an inspiration to many<br />

BEAUTY<br />

20 It’s time to say goodbye to Winter skin<br />

FOOD<br />

24 Add a splash of sensational<br />

<strong>Lowveld</strong> citrus!<br />

COMMUNITY<br />

28 BUCO’s Calie Olivier passes the ball to<br />

successor Pottie Potgieter<br />

Win<br />

02 A Salome self-care hamper<br />

07 A three-bottle carry pack of oh-so yummy<br />

port-style wines<br />

32 A luxurious car seat/bed/travel carrier combo for<br />

man’s best friend. Woof!<br />

COVER LOOK<br />

Charmaine Mabuza.<br />

AUGUST 20<strong>22</strong><br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 03


Book club<br />

Murder, mysteries and mayhem ... and more than One Good Thing!<br />

A small town. A shocking crime. Our kind of novel. In Robert Gold’s Twelve<br />

Secrets, two boys murdered their classmate, Nick, an event that changed<br />

Ben’s life in an instant. It was a crime that shocked the nation, and through Ben<br />

and his family into the spotlight. Fast forward 20 years, and Ben is a successful<br />

investigative journalist, living back in his home town and part of its close-knit<br />

community. But a fresh murder case brings Nick’s murder back into the spotlight,<br />

and throws suspicion on those closest to him. And it appears that many, in this<br />

small town, have something to hide. Sphere, available at Exclusive Books<br />

It’s the club you’d kill to join, and billed to<br />

be the celebrity event of the decade. The<br />

opening of Island Home, a forgotten island<br />

transformed into the height of luxury. But, as<br />

is reported in the Vanity Fair exclusive, noone<br />

expected how tragically things were to<br />

go wrong. From the tense opening chapter,<br />

The Club by Ellery Lloyd (pseudonym for<br />

London-based husband and wife team<br />

Collette Lyons and Paul Vlitos) is taunt,<br />

exhilarating, and complete unputdownable.<br />

Mantle, available at Exclusive Books<br />

Compiled by: KYM ARGO<br />

We think this new Roodeberg<br />

gift pack is perfect for Book<br />

Club. The art of storytelling is<br />

synonymous with Roodeberg,<br />

the legendary red blend with a story in every<br />

bottle. Roodeberg’s own story is the stuff of<br />

legends. Evolving from the master’s original<br />

blend first created in 1949, a special panel of<br />

winemakers has steered the secret blend since<br />

the 1960s. This beautifully nuanced Roodeberg<br />

Classic Red Blend has aromatic layers of fresh<br />

red and dark fruit, cassis and hints of spice and<br />

dark chocolate. Just the thing to enjoy alongside<br />

a great book. The gift pack costs R109.99 and<br />

you’ll find it at leading bottle stores.<br />

04 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong>


For a warm, feel-good, uplifting<br />

read, we loved One Good Thing by<br />

Alexandra Potter, who writes about<br />

a woman who, when her husband<br />

leaves her for a younger model,<br />

moves out to the country to make<br />

a new start ... and with the help of a<br />

rescue dog, a lonely old man, a scared<br />

little boy and an angry teenager, finds<br />

unexpected happiness. Macmillan<br />

Wife. Husband. Friend. Detective. Someone knows the truth ... all of them are<br />

lying. Fiona Cummins’ Into the Dark is just that ... a dark thriller which sees a<br />

family disappear from their beautiful art deco home in an affluent seaside town.<br />

Just ... disappear. All that’s left is a note written in blood on a mirror. MAKE THEM<br />

STOP. Revenge, greed, ambition ... this is a cracker of a thriller. PanMacmillan •<br />

More secrets, more disappearances in Susan Lewis’ Who’s Lying Now. This one<br />

sees an award-winning journalist who appears to have it all - high-flying career,<br />

happy marriage - who’s spending lockdown with her husband until one day ...<br />

she vanishes. A small town, big secrets, trust no one. The best kind of thriller!<br />

HarperCollinsPublishers. Both available at Exclusive Books<br />

Rose Walsh’s The Love of My Life is<br />

an exceptionally cleverly crafted story<br />

about a man who finds out his wife,<br />

and mother of his child, is not who<br />

she says she is. Even her name is false.<br />

It’s emotional and gripping and just<br />

lovely. Mantle<br />

It sounds a little daunting.<br />

Images of brain scans and<br />

explanations of brain types<br />

and neuroscience. Grief!<br />

But Dr Daniel Amen (who’s<br />

fab ... we follow him on IG @<br />

doc_amen) walks the reader<br />

clearly and simply through<br />

You, Happier, his latest book<br />

which promises to make<br />

you 30 per cent happier in<br />

30 days ... regardless of your<br />

age, upbringing, genetics or<br />

current situation. He shows<br />

you how to protect your<br />

happiness by distancing<br />

yourself from the noise in<br />

your head, and how seven<br />

decisions and seven daily<br />

questions will enhance your<br />

happiness. Yes, there are scans<br />

and tables and science-based<br />

strategies. But there’s also<br />

‘finding happiness in your<br />

spice cabinet’. Hint: Saffron’s<br />

up there, so’s cinnamon.<br />

Tyndale Refresh, R257 from<br />

Exclusive Books<br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 05


Wish list<br />

Desirables to get us through the last of Winter<br />

Pack up a picnic<br />

Winter’s not only about sitting around the fire on<br />

the sofa, with chocolate cake and a hot toddy<br />

(not, we rush to point out, that there’s anything<br />

wrong with that at all!). But when the sun shines,<br />

and it’s warm outdoors, pack up a picnic blanket<br />

and a flask of coffee and enjoy an al fresco lunch.<br />

In Foolproof Picnic, Marina Filippelli has given five<br />

dozen delicious recipes, many of which are perfect<br />

for a winter picnic. Let’s be honest, not much beats<br />

a perfect ploughman’s with a classic scotch egg<br />

on the side (she’s included those suggestions), but<br />

there are also options, like Leek and stilton quiche<br />

with walnut pastry, a blueberry and raspberry loaf<br />

cake, lovely cheesy courgette scones, and a giant<br />

couscous salad with saffron-toasted tomatoes and<br />

beetroot. All very easy, completely delish and loads<br />

of tips - what to pack, games to play, and so on.<br />

Hardie Grant Books, R270<br />

06 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong><br />

A stroll through a small market led to us<br />

discovering the brilliant Earthmade - and<br />

these wonderful hand-crafted Coco Bowls,<br />

repurposed from wasted coconut shells. Each<br />

shell is reclaimed, cut, cleaned, polished and<br />

packed by hand ... use for smoothies, snacks, or<br />

decor. And since they’re all about doing good, a<br />

percentage of the profits is donated to carefully<br />

selected programmes in SA, from planting<br />

trees to saving the rhinos to protecting the<br />

oceans. R150 from earthmade.co.za, and watch<br />

out for new products in the pipeline ... think<br />

coco candles, bamboo straws, coconut cups,<br />

wooden cutlery. Local and unique ... made by<br />

earth, repurposed by you. Brilliant!


Mattifying and hydrating in one<br />

step. This new Clarins Skin Illusion<br />

Velvet foundation is a mattifying<br />

liquid foundation that gives a bare<br />

skin effect! It instantly enhances your<br />

complexion, controls shine and blurs<br />

imperfections, is lightweight, silky and<br />

leaves an invisible veil with a barelythere<br />

feel. What’s more, it’s bursting<br />

with skincare ingredients and is truly<br />

a nourishing beauty cocktail for the<br />

skin. R545<br />

Embrace the versatility of Port-style wines ... and win!<br />

We tend to think Port, and Port-style wines, of a drink for mature drinkers, to<br />

enjoy with a cheese board or dessert. But it really is one of the most versatile<br />

drinks ... working well with cocktails and with main dish pairings - think soups,<br />

curries, and read meat dishes like steak. Try these this winter ...<br />

The De Krans Premium Cape Ruby ... Go ahead and add it generously to your<br />

potjie or any meat dish in a slow cooker – guaranteed to take your meat dish<br />

to that next level. The Cape Ruby also pairs well with traditional Cape bobotie,<br />

waterblommetjie –bredie, rustic pastas and hearty soups. R99.<br />

The De Krans Cape Vintage pairs beautifully with a baked dessert like<br />

chocolate fondant or a piece of dark chocolate, and is sublime with well<br />

matured cheese. You can also serve this excellent value-for-money port-style<br />

wine with Karoo lamb potjie, venison pie or roasted vegetable lasagna. R129.<br />

Of all the different options, the De Krans Cape Tawny Limited Release, which<br />

spends an average of eight years ageing in an oak barrel, is probably the most<br />

unique and different. It’s an excellent alternative to sherry and best enjoyed<br />

slightly chilled. It not only pairs well with baked winter puddings like malva<br />

pudding and Crème Brûlée, as well as baked cheese with drizzled honey, nuts<br />

and rosemary, but will also elevate dishes like brown onion soup, loin of pork<br />

stuffed with dried fruit, or prawns prepared in a light Malaysian style. R240.<br />

The De Krans Cape Vintage Reserve, the flagship at De Krans, is truly<br />

something special. And to truly experience and appreciate the quality of<br />

this exceptional wine, it is best enjoyed on its own. Alternatively, it pairs well<br />

with matured cheese. And if you’re looking for an excellent gift ... it makes<br />

a jolly thoughtful one as it can be stored and matured for up to 40 years (in<br />

favourable cool conditions, with the bottles lying down). R375.<br />

You can order all online on dekrans.co.za. And you can win a pack of Port-style<br />

wines, too. We’re giving one reader a three-bottle carry pack. Head over to our<br />

IG page @getitnationalmagazines before <strong>Aug</strong>ust 25. Cheers!<br />

Giorgio Armani’s new fragrance,<br />

Stronger With You OUD, has been<br />

created for men and women and will<br />

be a hot fave with those who fancy<br />

oriental woody scents. Powerful oud,<br />

along with lavender and vanilla ... it’s<br />

powerful and sensual, all wrapped up<br />

in a beautiful __show-me-off bottle.<br />

You’ll find it at Mopani for R1895.<br />

Compiled by: KYM ARGO<br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 07


Charmaine Mabuza


Pushing the<br />

boundaries<br />

Text: MELLISSA BUSHBY<br />

Charmaine cuts an impressive figure.<br />

Regal and elegant, she is also softspoken,<br />

with a throaty laugh that<br />

immediately puts you at ease, but<br />

don’t be fooled, this woman is a force<br />

to be reckoned with. Born in KwaZulu-<br />

Natal, she moved to the <strong>Lowveld</strong><br />

after she met and married advocate<br />

Erick Mabuza. She loves the area and<br />

considers herself a true <strong>Lowveld</strong>er<br />

at heart. “There is so much space,”<br />

she laughs. “And it’s so beautiful.<br />

Mine is the proverbial large African<br />

family. I have three children of my<br />

own, and jointly Erick and I have<br />

seven. And believe it or not, I have<br />

16 grandchildren! Of course, we have<br />

these huge family get-togethers,<br />

which I love. I feel like the <strong>Lowveld</strong><br />

really embraces that sort of lifestyle; it<br />

encourages authentic family contact.”<br />

Charmaine was reared by her<br />

single mum, helping to look after<br />

her siblings to ensure there would<br />

be funding for their education.<br />

“My mother was my first and most<br />

influential role model,” she says. “I am<br />

extremely family-orientated, and my<br />

motivation to succeed is a credit to<br />

my mother’s dedication and hard<br />

work. She was my inspiration, and<br />

most importantly instilled in me the<br />

importance of gender equality from<br />

an early age.”<br />

Always a trailblazer, in 2002 Charmaine<br />

was appointed one of the first black<br />

female sheriffs in South Africa for<br />

the Nelspruit Magistrate’s Court,<br />

then Chair of the South African<br />

Board of Sheriffs, a post she held for<br />

a number of years. Along with her<br />

passion for equality and diligence,<br />

Charmaine’s mum also taught her the<br />

value of sharp business acumen. Her<br />

entrepreneurial spirit soon rubbed<br />

off on a daughter eager to learn,<br />

which she did through her hands-on<br />

involvement in the retail-based family<br />

It’s not every day you meet one of the world’s top 10<br />

most influential women in the global gaming industry. To<br />

celebrate Women’s Month, we catch up with Charmaine<br />

Mabuza, CEO of Ithuba Holdings, philanthropist, and<br />

doting grandmother, to find out just what makes her tick.<br />

The Mabuzas: Ben, Khensani, Charmaine, Erick and JR<br />

business, an excellent springboard<br />

for her later ventures. One of those<br />

ventures is Zamani Holdings, which<br />

Charmaine and Erick launched in 2008<br />

and of which Ithuba is a subsidiary.<br />

Charmaine, CEO of Ithuba, believes<br />

their great success is down to hard<br />

work and innovation. Her staff<br />

compliment is also predominantly<br />

female, in keeping with her passion for<br />

female empowerment. “The gaming<br />

industry on a worldwide level is very<br />

much a male-dominated one,” she<br />

says. For a black female to have risen<br />

so far up the ranks is testament to<br />

her determination and pure grit, also<br />

evidenced by the numerous awards<br />

and accolades she has received.<br />

In 2019 she won the Vision 2030 Top<br />

Woman in Education Award; in 2020<br />

Business Leader of the Year Award, and<br />

the Forbes Women Africa Impact Social<br />

Award. In 2021 she was awarded the<br />

Women CEO of the Year at the Africa<br />

Leadership Awards. On top of this, the<br />

World Lottery Association officially<br />

recognised Ithuba as one of the top<br />

five executed lotteries worldwide;<br />

this only one year after it became the<br />

National Lottery operator.<br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 09


Charmaine and granddaughter Rito<br />

Having got this far through hard work<br />

and hands-on practical experience,<br />

Charmaine views herself as a selftaught<br />

individual. “The awards are<br />

a humbling acknowledgment of<br />

the work we do, reminding me of<br />

what we are capable of. The driving<br />

force in my life is that you should<br />

never forget your roots. I come from<br />

humble origins and know first-hand<br />

what it’s like to lack the resources to<br />

follow your dreams.” This is one of the<br />

reasons she and Erick set up the Erick<br />

and Charmaine Mabuza Scholarship<br />

Foundation, an organisation very close<br />

to her heart. “The foundation enables<br />

well-performing students from<br />

disadvantaged backgrounds to further<br />

their studies,” she explains. “I believe<br />

strongly in the fact that education is<br />

the key to transformation in Africa.”<br />

The success rate speaks for itself; many<br />

of these students have gone on to<br />

become professionals in their chosen<br />

fields, from medicine to finance.<br />

Charmaine’s philosophy is that when<br />

you decide to do something, you do it<br />

properly. She is currently studying for<br />

a qualification at Harvard. “It is never<br />

too late to follow your dreams or do<br />

something you have always wanted<br />

to do,” she smiles. “That is why Ithuba is<br />

such a success story for me. We work<br />

to instil optimism and the attitude of<br />

giving to the least fortunate through<br />

our corporate social investment and<br />

scholarship programmes. For me, it’s<br />

about giving back to our communities<br />

in a way that will ensure a stable<br />

income for future generations. The<br />

entrepreneurial spirit in Africa is a<br />

largely untapped well of opportunity<br />

and endless possibility.”<br />

Charmaine believes the key to tapping<br />

into this on a personal level is self-love.<br />

Family is everything<br />

10 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong>


If you truly love<br />

and respect yourself<br />

for who you are,<br />

you will strive for<br />

the best for yourself<br />

Speaking specifically about young<br />

women, she explains that by nurturing<br />

and loving yourself, you will always<br />

make sure to give yourself what you<br />

deserve. If you truly love and respect<br />

yourself for who you are, you will strive<br />

for the best for yourself. “I always want<br />

to say to young people that the ‘social<br />

media’ lifestyle so many of them are<br />

living is a life of instant gratification<br />

and is really not sustainable. I think it<br />

is a great pity, because we get lost in<br />

all the clutter and we have forgotten<br />

the basics, such as self-love and having<br />

and working towards sustainable<br />

goals. And very importantly, spirituality.<br />

Spirituality gives you guidance; it is<br />

your higher power.”<br />

Balancing work and family isn’t always<br />

easy when you are travelling as much<br />

as she does, but Charmaine is slowing<br />

down, spending more time at home. “I<br />

love to be with my grandchildren, I’m<br />

a very hands-on granny,” she laughs,<br />

her face lighting up. “They really spoil<br />

me. I also spend a lot of time in my<br />

garden. I love tending the flowers<br />

and my veggies, they bring me great<br />

pleasure and joy. I would much rather<br />

have a garden party and invite friends<br />

over than go out to a restaurant. I love<br />

to cook,” she adds. “I experiment with<br />

everything, from Indian to Moroccan,<br />

which is my current favourite. Cooking<br />

is a relaxing and meditative thing<br />

for me, and mealtimes for us are an<br />

important part of the family dynamic.<br />

Sometimes, even if you live together,<br />

you live past each other, so it’s a<br />

chance to reconnect.”<br />

Charmaine also wants to spend more<br />

time on that which is closest to her<br />

heart, her community work. Changing<br />

lives for the better and giving back is<br />

extremely important to her. A bursary<br />

fund for young women is a project<br />

she is passionate about, not only with<br />

regard to funding, but also mentorship<br />

and guidance, and unlocking their<br />

potential. “I don’t ever want to be<br />

stagnant,” she says. “I love change.<br />

Change is what keeps us alive; without<br />

it we become idle. There is always<br />

potential for growth, no matter your<br />

age or circumstances. I’m not afraid to<br />

push boundaries, and my focus is on<br />

building a legacy.”<br />

We are a modern Physiotherapy practice that<br />

recently opened in Sonheuwel. Our aim is to get<br />

you back to your pain-free lifestyle, focusing on<br />

the cause of the problem and not only the painful<br />

symptoms. Our treatments are individualised using<br />

a dynamic, evidence-based approach to provide<br />

quality and innovative care. This is complemented<br />

with the latest technology.<br />

Conditions we treat:<br />

Sports injuries<br />

Back and neck pain<br />

Muscle and joint injuries<br />

Orthopaedic conditions<br />

Chronic pain<br />

Sinusitis and TMJ pain<br />

Paediatric respiratory conditions<br />

Degenerative conditions/ Arthritis<br />

Pre/post Operative orthopaedic rehab<br />

My name is Carien Novais. I am a dynamic and<br />

passionate individual with a love for what I do.<br />

Being able to move is essential to your quality of life.<br />

I believe that we are a team, and that your recovery<br />

continues at home with supporting guidance and<br />

self-dedication.<br />

013 120 4737 Unit G04,<br />

064 682 0770<br />

29@Marloth Street,<br />

Nelspruit, Mbombela,<br />

admin@re-active.co.za<br />

1201


Text: MELLISSA BUSHBY<br />

Bohemian<br />

Born in the old Western Transvaal, Annemarie van der<br />

Walt is a true country girl who has found her slice of<br />

heaven in a quaint and quirky village just a little off the<br />

beaten track.<br />

Annemarie, or An as she is known,<br />

grew up in the City of Gold and went<br />

on to graduate in political science<br />

and anthropology at Tuks. She started<br />

work at Beeld after graduating, but<br />

soon after left SA to work in Germany.<br />

“When I returned, I spent a short stint<br />

on the editorial staff for the South<br />

African Yearbook at the Department<br />

of Communication, then went back<br />

to Beeld.” An stayed on there until<br />

2003, when she left full-time employ<br />

to become a freelance columnist<br />

for them, which she has been doing<br />

for the last 17 years. An is also the<br />

voice behind the word programme<br />

and press releases of Innibos, a task<br />

she loves. “The world of books is also<br />

calling to me again, but all I can say<br />

now is watch this space!” she adds<br />

mysteriously.<br />

An came upon the little hamlet of<br />

Kaapsehoop purely by chance. “We<br />

were on a forced detour on the road<br />

between Pretoria and Marloth Park,<br />

I think it was sometime in 1999. I fell<br />

under the spell of the village and<br />

visited a number of times before I<br />

decided to purchase property there,<br />

which I did in December 2000.” The<br />

one An found was nothing short of<br />

a gem, the late Queen Mother’s royal<br />

coach which she had used during the<br />

1947 Royal Tour of South Africa. “It was<br />

brought to Kaapsehoop by Richard<br />

Huggett, who restored it beautifully,”<br />

she explains. When An first moved to<br />

Kaapsehoop with her daughters, they<br />

12 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong><br />

initially rented a small house, moving<br />

into the train while their own home<br />

was being built. “Rikarda (now 27) and<br />

Anke (now 24), still remember this<br />

as the best time ever,” she says, “even<br />

though we had so little in material<br />

belongings. In December 2007, we<br />

moved into the newly completed<br />

house and it has been a haven ever<br />

since, a place where family and friends<br />

feel welcome and cared for.”<br />

An’s girls are on the other side of<br />

the world now, but to them this will<br />

Annemarie van der Walt<br />

always be home. “Rikarda is in Bali at<br />

the moment, but moves around a lot<br />

since she and her soulmate, Robin<br />

Page, work on the super yachts,” says<br />

An. Anke is in South Korea, but will<br />

be moving to Washington, USA, next<br />

year. “She is newly wed to Dave Miguel<br />

(from the USA, but they met in South<br />

Korea), so I now officially have a son as<br />

well,” she says, laughing happily. “Sadly,<br />

I could not attend the wedding, but I<br />

am leaving on a jet plane for the first<br />

time in nine years in September to<br />

visit the daughters in Bali and South<br />

Korea … I’m counting the sleeps, I<br />

promise you!<br />

An is no stranger to travelling, and<br />

says she feels a little restless having<br />

kept still for so long. “That European<br />

adventure in my youth, when I worked<br />

in Germany and globetrotted all over,<br />

set the tone for me.” She has travelled<br />

extensively since then. “When the<br />

daughters turned 13, I took each one<br />

on a ‘Europe 101’ tour - alas, they took<br />

the bigger world to heart and flew<br />

the nest far and wide,” she says, a little<br />

nostalgically.<br />

Apart from Europe, An has visited most<br />

of the southern African countries, as<br />

well as Tanzania a few years ago. “Oh,<br />

the Ngorongoro Crater! And Masai<br />

Mara in Kenya,” she muses. “How I loved<br />

that. And Mozambique will always be a<br />

firm favourite. I think I was Portuguese<br />

in a previous life!” she laughs. An’s<br />

absolute favourite, though, is the Pafuri<br />

region in the Kruger National Park, on<br />

the banks of the Levhuvhu River. “Last<br />

year, I hiked the Nyalaland Trial, and<br />

next week I am on my way with two of<br />

my sisters and a few other girlfriends<br />

to the Makuleke concession area for a<br />

birding expedition. I can’t wait.”<br />

Finding solace in nature and stillness is<br />

something An finds crucial, especially<br />

in today’s upside-down world.<br />

“You have to deliberately make the<br />

choice to cut out the noise,” she says,<br />

“whether it is politics, the heated and<br />

opinionated mud-slinging on social<br />

media, or just people who for the life<br />

of them cannot let the sun shine over<br />

others. I am always wary of buzzwords,<br />

but being ‘mindful’ in your daily living<br />

is important. Taste the coffee, play with<br />

the dog, and make time to look at a<br />

sunrise or sunset. Surround yourself<br />

with readers - they always are the best


Luna and An<br />

conversationalists!” she chuckles.<br />

“I often stand still to think about what<br />

I allow to have an impact on my<br />

little life. Can I do something about<br />

it? Often the answer is no. To know<br />

about something (the war in Ukraine,<br />

all the million heavy things and even<br />

load-shedding!) does not mean I<br />

must allow it to take away or taint my<br />

daily happiness. It is an ongoing act<br />

of choice. Sometimes I am better at it<br />

than other days, but I always try to look<br />

for the good. I am inspired by people<br />

with emotional integrity and honesty,<br />

and parents, especially mothers with<br />

young children who keep all the balls<br />

of daily living in the air. Nature - there<br />

is so, so much to be in awe of, every<br />

single day. The quality of light, the<br />

smell of soil, the birdlife … I can go on<br />

and on! And of course, I read. That is<br />

my happy place,” she adds.<br />

Wanderlust and jet plane trips aside,<br />

for the time being, An has both<br />

feet firmly planted in the <strong>Lowveld</strong>.<br />

Following on from what she says about<br />

finding inspiration and appreciating<br />

the beauty of the world around you,<br />

she explains why so much of that<br />

joy is found right on her doorstep, in<br />

Kaapsehoop.<br />

‘Taste the coffee, play<br />

with the dog, and<br />

make time to look at<br />

a sunrise or sunset’<br />

“What I love most by far is the freedom<br />

of movement; I need to take a hike<br />

every day for my own sanity as well<br />

as for the sake of Luna, my dog and<br />

soulmate. And since Nunu the cat<br />

joined us from Pro-Life 18 months ago,<br />

we are now three ‘ducks in a row’! I<br />

love the rocky landscape, but am also<br />

drawn to the Blue Swallow Reserve<br />

and the grassveld there. Walking<br />

through the plantations is yet another<br />

experience, and with Battery Creek<br />

Waterfall on our doorstep, I really am<br />

spoilt for choice.” It is this freedom of<br />

movement that was the exact reason<br />

why An left the city in the first place.<br />

That, and also so that Rikarda and Anke<br />

could experience a place where time is<br />

still such a luxury.<br />

The sense of community is also<br />

important to this inspiring woman,<br />

who bubbles over with enthusiasm for<br />

life. Although there are more residents<br />

now than way back then, An is part of a<br />

core group of like-minded friends who<br />

have loads of fun together.<br />

“I always say that small-town living<br />

teaches you to get along with people<br />

from all walks of life. Other than in a<br />

city where a suburb is maybe more<br />

homogeneous in terms of class and so<br />

on, here you have society as a whole in<br />

a concentrated form: from the village<br />

magnate to the village idiot, and<br />

everyone in between!”<br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 13


Against all odds<br />

Well known in the <strong>Lowveld</strong> for her work with the Cancer Association of South Africa<br />

and New Creation Embassy Ministries, internationally awarded medical specialist<br />

Eurika Mogane started out as a humble office worker in the heart of Mbombela.<br />

Text: MELLISSA BUSHBY<br />

Along with a driving ambition to<br />

succeed, Eurika has a passion for<br />

people. “In 2010, I started my studies<br />

at Tuks,” this doctor says, “and in<br />

2011, I was awarded the Golden Key<br />

International Honours Society<br />

Lifetime Membership Award. The<br />

Golden Key Society is the world’s<br />

largest collegiate honour society for<br />

graduate and undergraduate students,<br />

and has strong ties to more than<br />

400 universities all around the world.”<br />

‘It is important to<br />

inspire, educate and<br />

encourage those<br />

with limited or no<br />

opportunities’<br />

She says the Golden Key is built on<br />

the pillars of leadership, academics<br />

and service, and you qualify for<br />

membership when you are in the top<br />

15% of your class. “All I wanted was<br />

to work in the medical sector, but I<br />

couldn’t find part-time employment<br />

or manage a loan. On many occasions,<br />

I even had to walk the 30km to reach<br />

the medical campus because I couldn’t<br />

afford the fare. Every now and then, I<br />

was fortunate enough to have Pastor<br />

Ncedekile Mahlalela help me to travel<br />

from Mbombela to Pretoria after the<br />

holidays, something I still appreciate to<br />

this day.”<br />

Without the funds to purchase medical<br />

equipment or all the necessary<br />

14 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong><br />

Eurika Mogane<br />

textbooks, Eurika started braiding<br />

the other students’ hair to earn extra<br />

money. “I tried to not just give up<br />

on my studies. I told myself that if I<br />

couldn’t learn at university, I could<br />

learn in the field out there - I just didn’t<br />

want to quit,” she says.<br />

Unfortunately, Eurika simply couldn’t<br />

make ends meet and was forced to<br />

leave varsity in 2012. “I had to drop out<br />

of Tuks because my parents could not<br />

afford the tuition, accommodation,<br />

meals and transport fees for my<br />

BSc medical sciences studies. It was<br />

absolutely awful.”<br />

Eurika’s father, Lekios Mogane, worked<br />

as a taxi driver to put food on the table.<br />

“I was completely broken when I went<br />

home and told him,” she remembers.<br />

“But that was when I chose to rather<br />

walk around town going from one<br />

office to the next asking for working


Apostle Peter Jones and Eurika<br />

opportunities. One of the offices in<br />

Sonpark allowed me to work for a<br />

whole month doing basic admin.<br />

When it was month-end, the owner<br />

told me they didn’t have any money to<br />

give me and gave me a small bag with<br />

a bangle and earrings. I still have the<br />

bangle to this very day as a reminder of<br />

my humble beginnings,” she says.<br />

In 2013, she completed a community<br />

journalism qualification with Unisa, and<br />

in 2018, she became a merit achiever<br />

at Unigrad College completing<br />

her national diploma in business<br />

management and entrepreneurship,<br />

graduating top of her class. A few years<br />

later, Eurika completed her certification<br />

as a health and wellness practitioner<br />

and counselling therapist, and was<br />

nominated as an honorary alumnus<br />

with the Golden Key International<br />

Honours Society. Eurika has a passion<br />

for neuroscience, and in 2020 she<br />

completed her certification in medical<br />

neuroscience with Duke University. She<br />

also holds a number of competency<br />

diplomas and certificates in sports<br />

medicine, nutrition and cognitive<br />

behavioural therapy, proving that hard<br />

work pays off.<br />

Eurika says without the support of her<br />

family, none of it would be possible,<br />

especially that of her spiritual leader<br />

and partner, Apostle Peter Jones. “He<br />

has played a huge role in me being<br />

where I am today. He was the one who<br />

encouraged me to pursue my health<br />

and wellness studies while working.<br />

He also helped me to understand<br />

the different learning opportunities<br />

available online,” she smiles. “The love<br />

and patience from my father has also<br />

been such a major push for me to keep<br />

going no matter what. And my siblings<br />

remind me to never give up and to set<br />

a much-needed example, which I strive<br />

to do whenever I can.”<br />

Eurika’s journey and thirst for learning<br />

both in the lecture halls and outside<br />

has earned her a spot as brand<br />

ambassador for Alison, one of the<br />

world’s largest free learning platforms<br />

for educational and skills training. This<br />

is important as she knows first-hand<br />

that sometimes attending classes isn’t<br />

possible, and you have to do the next<br />

best thing, always remembering to<br />

refine your skills and never give up.<br />

This year, Eurika was nominated in<br />

Eurika and Morongwa Dlamini<br />

the health and wellness category of<br />

the Forty Under 40 Africa Awards,<br />

a prestigious event that aims to<br />

celebrate the African continent’s<br />

leading and most influential young<br />

business achievers. Eurika’s nomination<br />

was due to her contribution in the<br />

compilation and translation of a free<br />

online Covid-19 course for a UK-based<br />

online learning institution. She was<br />

also recognised as one of the Mail<br />

& Guardian’s Top 200 Young South<br />

African winners in the Editor’s Choice<br />

category.<br />

Eurika was over the moon with the<br />

news. “Being able to represent South<br />

Africa on such a remarkable platform<br />

against 63 contestants from various<br />

African countries, is a huge honour,”<br />

she says. “I am so grateful that I am<br />

able to share my motivational story<br />

with young people in South Africa,<br />

of overcoming financial hardship<br />

and never giving up on your dreams.<br />

As someone who has experienced<br />

adversity and come through it, I<br />

believe it is important to inspire,<br />

educate and encourage those with<br />

limited or no opportunities.”<br />

She is currently representing<br />

Mbombela in the Fabulous Women<br />

Awards in the health category, where<br />

she shares her new journey as CEO and<br />

co-founder of Tharika M Health and<br />

Wellness Centre, a space that offers<br />

holistic mental and physical healthcare<br />

support for the public. Eurika smiles.<br />

The future looks promising indeed.<br />

<strong>Aug</strong>ust 20<strong>22</strong> Get It <strong>Lowveld</strong> 15


advertorial<br />

Shivon Wiggins - General<br />

Manager SP&P and Riverside<br />

Park CID Manager<br />

Shivon graduated from the University<br />

of the Witwatersrand in 1989 with a<br />

BSc in town and regional planning.<br />

“Not once did I ever let my gender hold<br />

me back,” she smiles. “I never let anyone<br />

treat me differently just because I was<br />

the only ‘girl’ in the room. In maledominated<br />

work environments, I held<br />

my own by developing a thick skin, a<br />

strong sense of self, and focused on<br />

getting the job done just as well, if not<br />

better, than my male counterparts.<br />

By simply ignoring nay-sayers and<br />

showing the haters that my passion<br />

and skill outweighed their negativity, I<br />

conquered the obstacles placed in my<br />

path. By age 28, I was already the chief<br />

town planner, managing mostly men<br />

older than myself.”<br />

Shivon has always dedicated herself to<br />

using her skills, energy, and zest for life<br />

to make a difference for others. She has<br />

a sustained passion for the property<br />

industry and the developmental<br />

opportunities that her field of expertise<br />

offers everyone. “I am very proud to<br />

lead the amazing (mostly female) team<br />

at SP&P, and to encourage them to<br />

shine and be the best they can be!”<br />

she smiles.<br />

“The sky is the limit for those who<br />

believe in themselves and love what<br />

they do!”<br />

girl<br />

power<br />

Lihandri Maritz - Riverside Industrial CID<br />

Manager/Minister of Riverside Finances<br />

Riverside has surrounded Lihandri with women who<br />

are inspiring from all walks of life. From the gentle ones,<br />

who bring out the mother hen in you, to the incredibly<br />

knowledgeable ones who teach you to look at things<br />

through a microscope. “And then there are the ones<br />

who are different and make you have to tilt your head to<br />

understand their point of view,” she laughs.<br />

“I have been blessed beyond words with an amazing<br />

team of women (and men) who surround and support us<br />

in our role. Being the (very proud) mom to a fancy four-year-old, which is my greatest<br />

achievement, I would like her to grow up looking at her mom as her rock, that nothing<br />

is out of her reach and her dreams should be big and beautiful … soppy, but true!<br />

Motherhood changes you, gives you an even thicker skin than before, where your<br />

purpose outweighs personal comfort.”<br />

Lihandri smiles as she adds that she isn’t sure everyone appreciates what working<br />

moms have to juggle, with the utmost grace and style. Don’t forget the smile …<br />

but on the other hand I don’t have the physical ability to lift a fridge! So here’s to<br />

everyone out there who is just trying to make things work.<br />

“Rock bottom will teach you things mountaintops never will.”


Jessica Prim - Riverside Park and Industrial<br />

CID Marketing Coordinator<br />

“Many people ask me what it is like to work in an<br />

all-female team. To which I respond “AMAZING”. How<br />

lucky am I to be in an environment that promotes<br />

collaboration over competition? An environment that<br />

abates drama and promotes cohesion. Rare, right? I<br />

know!” says Jess.<br />

The women at the helm of the<br />

Riverside CID are no slouches when<br />

it comes to running their respective<br />

departments efficiently and with a<br />

smooth elegance that belies the hard<br />

work that goes into it. We gain a little<br />

insight into their world.<br />

Lucia Ngobeni -<br />

Administration and<br />

Office Manager<br />

Lucia completed her<br />

studies and qualified<br />

with a diploma in<br />

business management<br />

and entrepreneurship. As<br />

a young and ambitious<br />

woman, she has found<br />

that being in the<br />

workplace has given her a sense of purpose and<br />

belonging that has contributed considerably to her<br />

personal development.<br />

“To date, my professional working experience<br />

has been rewarding and fulfilling in many ways,”<br />

she says. “I learn important lessons from all the<br />

women in our office as they each have different<br />

qualifications and extensive knowledge relating to<br />

their portfolio. This has helped broaden my outlook<br />

as well as fuel my belief that I have the ability to<br />

achieve anything that I set my mind to.<br />

“If you believe you can do it, you can!”<br />

“I am so grateful to be working for a company and<br />

in an era that acknowledges women’s contribution<br />

to the economy and encourages them to take up<br />

space, because I truly believe that equality shouldn’t be an ideal we strive for, but<br />

something we actively pursue,” she adds. “Changing the narrative starts with us and<br />

most times, the ones who are daring enough to challenge the status quo are the<br />

ones who change the world.”<br />

Jess is inspired and deeply moved by the collective effort made by all women<br />

who, in spite of life’s challenges, get up, show up and do what they need to for the<br />

generation following them.<br />

“You don’t get taken seriously by asking someone to take you seriously. You’ve got<br />

to show up and own it. If this is a man’s world, who cares? I’m still really glad to be<br />

a girl in it.”


advertorial<br />

Annatjie Groenewald - Super<br />

Steers Biltong<br />

Annatjie started up the Super Steers<br />

Biltong Kiosk in 1998, on the very<br />

same day Riverside Mall opened<br />

its doors. This woman, a primary<br />

schoolteacher by trade, was thrown<br />

into the business head first when<br />

her husband opened up Super<br />

Steers Butchery, the biltong kiosk, an<br />

extension. Annatjie enjoys working<br />

with people immensely. “My clients<br />

are my friends,” she smiles. “I was<br />

fortunate to have had three ladies<br />

who supported me throughout<br />

the years. They always provided<br />

a friendly and helpful service.”<br />

These women never ducked out of<br />

a challenge. Annatjie is proud to<br />

say that her recipe for success was<br />

and still is to provide high-quality<br />

biltong, always fresh, and to take<br />

care of their clients with excellent<br />

service and a friendly smile. She has<br />

put together a beautiful scrapbook<br />

of special memories of clients. In<br />

one case, she recalls a young woman<br />

coming over to her to say that her<br />

first-ever visit to the kiosk was as<br />

a baby with her mum. Now she is<br />

20 and still visiting Super Steers! “I<br />

am so grateful to all my clients for<br />

supporting me for so many years,”<br />

she adds, “and Riverside Mall for<br />

accommodating me. My motto is<br />

to do my job thoroughly and with<br />

enjoyment. My<br />

message to all<br />

the women<br />

out there is<br />

to believe in<br />

God, believe<br />

in yourself,<br />

and make the<br />

most of every<br />

opportunity.”<br />

Bernadine Blackbeard - 3@1<br />

Bernadine moved to Mbombela with her family last year,<br />

opening up her 3@1 Business Centre. Her position is diverse.<br />

She laughs that she is an owner/operator, a marketer, a<br />

cleaner and the retail staff. Bernadine’s favourite thing<br />

about her shop is the privilege of opening up the doors<br />

in the mornings and interacting with her customers.<br />

“The highlight of being a woman in business is that<br />

strong trait that enables you to work well with others and<br />

build long-lasting relationships, thereby including one<br />

another’s business ventures in future prospects. We often<br />

underestimate ourselves,” she adds, “we have so much going for us that when one<br />

day we decide to take a jump, a security net unfolds beneath us.” She reminds us<br />

that it is important to always stay relevant - take courses, attend workshops, and<br />

read books, so that when Lady Luck comes calling, we are able to recognise and<br />

welcome her. “After all,” Bernadine laughs, “if you give a woman a potato, she will<br />

give you a meal. If you give her a house, she will give you a home. Just imagine<br />

what will happen if you give her recognition!”<br />

women<br />

at work


Felicity Blum - Nevills<br />

“I am the operations manager, stock controller, buyer, and<br />

seller. A Jackie of all trades and mistress of none!” laughs<br />

Felicity, who, with her husband, Duncan, owns Nevills<br />

Clothing. On July 1, Felicity celebrated 20 years of being<br />

with Nevills and she has loved every minute of it. She loves<br />

to make people feel special within their own style. “Every<br />

day brings new faces and ideas to our store, but to make<br />

clients fit into something that is unique to their taste is<br />

so rewarding. We do face challenges sometimes, with fits<br />

and cuts that don’t quite work, but we always make a plan.<br />

Customer satisfaction is guaranteed.” Felicity adds that as women we often forget<br />

just how powerful we are. If we can put on a new shade of lipstick and change the<br />

world with those lips, just imagine what a new outfit can do, especially when worn<br />

with confidence as a jacket. “I live by the mottos a smile can change someone’s<br />

life, and never judge a book by its cover. We think with our hearts, and that alone<br />

is so powerful that I believe we can move mountains. Oh yes, and kindness is free -<br />

sprinkle it everywhere!”<br />

The <strong>Lowveld</strong> is full of determined,<br />

strong and successful women,<br />

from all walks of life. In honour of<br />

Women’s Month, we chat to a few<br />

of the Riverside Mall’s leading<br />

business ladies.<br />

Ellis Phakathi<br />

- Detroit Spur<br />

Ellis, a floor<br />

manager at<br />

Detroit Spur, is<br />

married with<br />

three beautiful<br />

kids. She has been<br />

with the company<br />

for 10 years and<br />

loves what she does. She especially<br />

enjoys the “people” aspect of the job,<br />

chatting to customers both old and new,<br />

meeting new people, and providing<br />

the best service she can for them. For<br />

her, being a manager means guiding<br />

people and sharing ideas. Her message<br />

to women is to keep up the good work,<br />

to be strong, and to try to be mothers<br />

to the world. She explains that by doing<br />

this, she means to fight against genderbased<br />

violence and crime, and to protect<br />

kids from drugs. “In the workplace, it’s<br />

the women who are passionate about<br />

what they do. They are good listeners,<br />

the problem-solvers. Women should<br />

be recognised for all they contribute to<br />

society,” she says. “Personally, I think a<br />

female president would do our country<br />

the world of good!”


Hands, knees, heels and<br />

Winter means harsh, icy winds, dry indoor heat, and low humidity levels, which lead<br />

to a lack of moisture in your skin and hair, especially when it comes to areas more<br />

prone to exposure, such as the hands, face and feet.<br />

Text: MELLISSA BUSHBY<br />

These factors make it harder for<br />

the skin to maintain its natural<br />

moisture levels, and the skin’s natural<br />

protective oils, which act as a barrier<br />

against exposure to environmental<br />

onslaughts, are depleted.<br />

Signs of dry skin:<br />

• Redness<br />

• Irritation<br />

• Cracked heels<br />

• Chapped lips<br />

• Flakiness<br />

• Itchiness or burning sensation<br />

• Rough texture.<br />

It’s not all doom and gloom,<br />

though. By making a few changes<br />

to your skin and haircare routines,<br />

you can maintain soft, supple skin<br />

throughout the cold, dry months.<br />

It’s all about hydration, both<br />

inside and out, avoiding a few<br />

triggering factors, and following<br />

a few simple steps.<br />

Note that exceptionally dry, painful<br />

or flaky skin could mean you have<br />

a medical condition such as xerosis<br />

or eczema, in which case, consider<br />

getting a professional opinion.<br />

Tips for Winter skincare<br />

1. Avoid excessively hot baths or<br />

showers<br />

Hot water strips the skin of its natural<br />

oils, leaving it susceptible to drying,<br />

cracking and flaking. As tempting as it<br />

is to run a hot bath after a cold day, try<br />

to maintain a lukewarm temperature<br />

whenever possible.<br />

20 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong><br />

2. Moisturise your skin while still<br />

damp from a bath or shower<br />

Washing your body, face or hands<br />

strips them of their natural oils,<br />

making it important to lock in extra<br />

moisture by applying your moisturiser<br />

while your skin is still damp.<br />

3. Drink lots of water<br />

We often forget to drink adequate<br />

water when the weather is cold, but<br />

it’s just as important. Because the skin<br />

can’t retain moisture as well as usual,<br />

water helps to replenish the shortfall.<br />

4. Up your skincare’s moisture<br />

content<br />

Check the ingredients on your<br />

regular skincare, and if necessary,<br />

change it for an ultra-moisturising<br />

option for the Winter months.<br />

Hydrating oils such as apricot,<br />

avocado or jojoba are good<br />

options.<br />

5. Moisturise your lips<br />

Lips don’t have oil glands, and much<br />

thinner skin, meaning that they<br />

can get extremely dry in Winter,<br />

especially being constantly exposed<br />

to the elements. Keep your lip balm<br />

on hand and apply whenever they<br />

start to feel dry or chapped.<br />

6. Wear gloves<br />

Constantly<br />

washing your<br />

hands strips them<br />

of their natural<br />

oils. Keep a travelsize<br />

hand cream<br />

with you and<br />

apply frequently,<br />

especially after<br />

washing or using<br />

sanitiser. Gloves<br />

also protect your<br />

hands, so opt<br />

for a pair when<br />

exposing them to<br />

the elements.<br />

7. Apply sunscreen<br />

It’s easy to forget sunscreen during<br />

Winter’s shorter days and longer<br />

nights, but don’t. UV light can still<br />

penetrate the skin’s moisture barrier,<br />

so remember to include it in your<br />

morning skincare regimen.<br />

8. Wear non-irritating fabrics<br />

If your skin feels dry or itchy, avoid<br />

wearing harsh or abrasive materials<br />

that will worsen the condition, instead<br />

opting for comfy, loose, natural fabric.<br />

Also, consider washing your clothes in<br />

a sensitive skin detergent.


9. Avoid exfoliants and abrasive<br />

scrubs<br />

Exfoliation keeps the skin looking<br />

smooth and supple by removing<br />

dead skin cells, and for the most part<br />

is an important step in your skincare<br />

routine. However, they can break<br />

down the moisture barrier, especially<br />

if you have dry or flaky skin, so<br />

use your discretion and consider<br />

avoiding it until your skin feels better.<br />

10. Fine-tune your skin regimen<br />

Consider simplifying your skincare<br />

routine, with a nourishing<br />

moisturiser, light sunscreen and<br />

gentle cleanser for daytime, and<br />

a rich, moisturising overnight<br />

treatment.<br />

So, while Jack Frost is in town,<br />

remember to wrap up warm,<br />

and take advantage of the cosy<br />

fireside and hot tea weather. Our<br />

Winters are not long or especially<br />

cold and the warm sunshine<br />

of Summer will be back before<br />

you know it. You can also opt<br />

for a luxurious pamper at one<br />

of our many local spas. A bit of<br />

spoiling is always in order! In the<br />

meantime, look after your skin,<br />

keep hydrated and stay snug.


3<br />

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R120,00<br />

per entry<br />

This year your entry fee will be used to help SPAR’s Petals Project, in<br />

partnership with various charities across the country, to donate packs of<br />

sanitary pads that will help keep girls in school.<br />

Follow us on Instagram<br />

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Enter online at<br />

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Online entries close on 13 <strong>Aug</strong>ust 20<strong>22</strong><br />

Your virtual challenge pack will include a beautiful t-shirt, gorgeous matching<br />

buff, treasured medal and a printed copy of the My Virtual Challenge Magazine.


Text: MELLISSA BUSHBY<br />

Dried orange slices<br />

Dried orange slices are the<br />

easiest thing in the world to<br />

make, are full of concentrated<br />

vitamin C and antioxidants, and<br />

have a myriad of uses. Choose<br />

a cold Winter’s day when you’ll<br />

be spending time indoors, as<br />

the oven is on for a while and<br />

makes the house all toasty, with<br />

an abundance of delicious,<br />

citrusy aromas.<br />

Note: You can use any type<br />

of citrus fruit, including blood<br />

oranges, grapefruit, lemons and<br />

limes.<br />

Ingredients<br />

• 4 oranges, washed and dried<br />

Method<br />

Preheat your oven to 80°C.<br />

Thinly slice the oranges into<br />

slices with a sharp knife or<br />

mandolin. They must be around<br />

3-4mm thick (the thinner the<br />

better). Blot dry with kitchen<br />

paper, removing any seeds.<br />

Line three baking trays with<br />

baking paper and place the<br />

orange slices onto the paper.<br />

Bake them for 4 to 5 hours,<br />

depending on the thickness<br />

of the slices - thinner slices go<br />

quicker. Turn them every hour.<br />

They are done when there is<br />

no moisture left in them, test<br />

with your fingertips. Provided<br />

they are completely dry, they<br />

will keep for up to two years in a<br />

sealed container.<br />

24 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong><br />

sensational<br />

Citrus<br />

Citrus lovers in the <strong>Lowveld</strong> anticipate the colder months<br />

with glee, as this is the time the orchards come alive,<br />

trees drooping with bright orange and red fruits, the air<br />

zinging with a fresh, zesty smell.<br />

Citrus is renowned for its thick rinds<br />

and pulpy centres, the flesh separated<br />

into segments, each of which is<br />

packed with juice. The aromatics and<br />

extracts for citrus come from the rind,<br />

which is rich in citrus oils.<br />

There are numerous types and<br />

subtypes of oranges, lemons, limes,<br />

and grapefruits, all of which have a<br />

high acid and vitamin C content, and<br />

all of which fall into three of the five<br />

main flavour variants - sweet, sour<br />

and bitter. The degree of sweetness,<br />

sourness or bitterness depends on the<br />

type of citrus, for example an orange is<br />

not as sour as a lemon, and a lemon is<br />

not as bitter as a grapefruit.<br />

Delicious on their own, all of the citrus<br />

family do well in drinks, salads or<br />

baked goods, think of burnt orange<br />

tart, grapefruit and walnut salad,<br />

lemon meringue and key lime pie.<br />

Freshly squeezed orange or<br />

grapefruit juice is heavenly, and<br />

easily obtained at home with the<br />

help of a citrus juicer. Fresh lemon<br />

juice makes home-made lemonade<br />

that is easy, refreshing and packed<br />

with goodness. Limoncello is also a<br />

super-easy option to make at home.<br />

When storing them, out of the<br />

fridge is best, they yield the most<br />

juice at room temperature. If you<br />

want them to keep for a few weeks,<br />

they should be stored in a veggie<br />

drawer in the fridge. Keep them<br />

separate from vegetables like onion<br />

and broccoli as they will hasten the<br />

ripening process and cause the<br />

citrus to go off faster.


What are the health benefits<br />

of citrus fruit?<br />

• They are high in antioxidants<br />

• They are packed full of vitamin C<br />

• They have a low sugar content<br />

• They can aid in cancer prevention<br />

• They can help prevent kidney stones<br />

• They may help reduce inflammation<br />

• They are packed full of fibre<br />

• They’re high in healthy metabolites.<br />

How to use your orange slices<br />

• Dip them in chocolate and sprinkle a little coarse sea salt over them. • Make<br />

chocolate bark by spreading melted chocolate over baking paper, topping with<br />

orange slices, and then breaking into pieces. • Jazz up your cheeseboards or<br />

platters with your orange slices as garnish. • They make gorgeous gifts, simply<br />

pop into a pretty jar with a ribbon. • They add delicious flavour and glorious<br />

colour to cocktails, and make the most of rooibos or herb tea with a slice of<br />

orange. • They are the perfect addition to meals, add them to stews, soups,<br />

tagines, granola or salads. • Grind to a fine powder then add seasoning of your<br />

choice for a delicious rub. • Delicious (and pretty) on top of cakes, cupcakes and<br />

tarts. • You can also make decorations for wreaths, gift tags, or add a few dried<br />

rose petals for potpourri.


advertorial<br />

Green living<br />

in the heart of the city<br />

Life is all about the little things, experiencing the moments in<br />

time that define and enhance our awareness of who we are and<br />

our surroundings. This is why it is important to make sure your<br />

home and living area is suited to your needs.<br />

Who isn’t tired of the ever-growing fuel<br />

costs every month and wasting time in<br />

traffic? Imagine living minutes away from<br />

the office, essential shops and medical<br />

and educational facilities, while still<br />

being in the heart of Mbombela’s fastestgrowing<br />

precinct, but also surrounded<br />

by nature? Convenience and comfort all<br />

in one!<br />

Green Valley is an amazing investment<br />

opportunity with lock-up-and-go living.<br />

Away from the noise outside town, but<br />

a short distance from the business hub<br />

and inside an estate - that is the sort of<br />

lifestyle most people desire these days.<br />

People want a secure yet eco-friendly<br />

living environment that will allow them<br />

the freedom to live and experience life<br />

while being able to appreciate the calm<br />

beauty of the outdoors.<br />

The local developers of the Green Valley<br />

Estate, within the Riverside precinct just<br />

on the edge of the Greater Riverside<br />

Biodiversity Initiative, have done their<br />

homework, applying mindfulness to the<br />

design and layout of what will ultimately<br />

be 590 units. With half of the estate’s


orders meeting indigenous greenbelt reserves, the intention<br />

is to combine urban convenience with countryside quality of<br />

life, ensuring the highest standard of excellence.<br />

Part of the estate will be dedicated to running and educational<br />

indigenous plant walking trails, secluded braai spots, a fitness<br />

park, a jungle gym, and a few bird hides near a new irrigation<br />

dam. Children can chase butterflies and fly their kites, enjoy<br />

the freedom of the outdoors and generally be carefree. A<br />

swimming pool, clubhouse and communal braai area will be<br />

added during phase 2 of the development. Imagine weekends<br />

spent in the great outdoors, long, lazy picnics, a braai with<br />

friends, the kids getting fresh air while you do a spot of birding<br />

or go on a walking trail to experience nature’s magic … all<br />

virtually in your backyard.<br />

One of the most established construction companies in the<br />

<strong>Lowveld</strong>, Norse Projects, will make use of green building<br />

techniques in combination with precast elements and<br />

innovative systems such as bulk gas-on-tap solutions to the<br />

living units, presenting this development as an attractive<br />

investment opportunity with building quality at the forefront.<br />

Add to this energy-efficient lighting, smart metering for gas<br />

and electricity, eco-friendly waste management, fibre-ready,<br />

premium Geberit plumbing systems, controlled access and<br />

electric perimeter fencing, and best of all, a Curro school just<br />

across the road!<br />

Green Valley Estate will offer seven unit options, starting<br />

with one bedroom, one bathroom, to three bedrooms, two<br />

bathrooms, or 45.5m² to 97.4m² in size. They will fit each unit<br />

with modern, quality features and fittings, and the options of<br />

additional extras to customise each unit to suit your dream.<br />

And here’s an interesting little fact - none of the living units<br />

will have passages. “The reason for this is simple,” explains<br />

the developer. “It is because we have optimised the space for<br />

improved interior design and ergonomics, that the natural<br />

flow of the interior is given free rein.”<br />

The local developers of the estate area are a consortium of<br />

established <strong>Lowveld</strong> professionals, who formed Greenbelt<br />

Developments intending to develop this specific area into<br />

an ideal living, working and living environment. This offers<br />

integrity for investors as well as for those owners who intend<br />

to make this their home.<br />

Green Valley Estate is your working-in-the-city-but-livingoutside-it<br />

dream come true.<br />

Visit our sales office on-site today! The choice is yours.<br />

Details<br />

Contact Glory Mkhonza on 064 961 2796 today, or visit our<br />

website at www.greenvalleyestate.co.za to book a viewing


advertorial


the<br />

perfect<br />

pass<br />

Pottie Potgieter and Calie Olivier<br />

After 42 years as BUCO’s manager for the eastern region, Calie<br />

Olivier is handing over the game plan to his successor, Pottie<br />

Potgieter. Among many things, these two men share mutual<br />

respect, strong leadership and a love of rugby.<br />

When you ask Calie what he did at<br />

BUCO for the past 42 years, he responds<br />

with “Working incredibly hard!”, but<br />

not without laughing deeply from<br />

his stomach. Managing 11 BUCO<br />

branches is indeed hard work, but<br />

Calie’s management style is what carried<br />

him through while also garnering him<br />

respect from his team.<br />

“I have been working under Oom<br />

Calie since April 1, 1998. He has been a<br />

mentor and father figure to us all,” Pottie<br />

explains. “He has a gentle way of putting<br />

you in line, especially when reacting too<br />

quickly in situations, or if you don’t think<br />

twice before sending that angry email.”<br />

Pottie says Calie gave their team<br />

immense creative freedom within the<br />

business, but also offered guidelines to<br />

practise this freedom. He allowed his<br />

employees to make mistakes, and if you<br />

stepped over the line, he would lead you<br />

back to the playing field.<br />

“Managing a business is not that<br />

different from coaching rugby,” Calie<br />

smiles. “One of the most important<br />

factors is the players you select to build<br />

your team. Even your future players - you<br />

need to know who your replacement is<br />

going to be in case someone gets hurt or<br />

steps down. You can win the game if you<br />

have the right players.”<br />

Besides employers, Calie says their<br />

suppliers and clients also make up the<br />

other important pillars of the business.<br />

Pottie has already started filling Calie’s<br />

big shoes, but he will be taking over<br />

officially in October. “What I admire and<br />

learnt from Calie is the way he notices<br />

the positive qualities in people. I am<br />

a big fan of the South African rugby<br />

coach, Rassie Erasmus, because he does<br />

the same: he sees potential in players<br />

and builds on that.”<br />

What Calie admires in Pottie, is that<br />

even though he is a good listener,<br />

he isn’t afraid to take control and<br />

manage with his “own flavour”. “He<br />

always comes with solutions instead<br />

of problems - that makes him a great<br />

leader,” Calie adds. Pottie also likes to<br />

follow a game plan - whether it’s for<br />

business strategies or budgets - and it<br />

is important to know when you should<br />

pass responsibilities to others.<br />

Calie won’t disappear from Pottie’s<br />

playing field completely - they are<br />

friends and neighbours - but the time to<br />

pass the ball has arrived. Even though<br />

the adrenaline rush causes butterflies in<br />

his stomach, Pottie is ready to run with<br />

it and score big for BUCO.


GET IT DIRECTORY


GET IT DIRECTORY


Spoil<br />

<strong>Aug</strong>ust<br />

Man’s best friend ... woof!<br />

It’s take your pet to work day. Kidding. But if it<br />

were, he’d need a snazzy office chair. Or at the<br />

very least, this luxurious dog car-seat-bed-travelcarrier<br />

combo which allows your pooch to travel,<br />

sit and snooze in style and comfort. It’s features<br />

include fully removable cushions for cleaning<br />

(no smelly dogs allowed), memory foam for<br />

extra comfort, a removable internal mat, plush<br />

high-end upholstery grade washable soft fabric<br />

and high-end Italian metal trims. There’s also a<br />

secure seatbelt clip to secure your dog to the seat<br />

and prevent jumping around, and attachments<br />

that work in the back seat and the front. It’s one<br />

of the sensational products we found on the<br />

petitefrench.com website ... designed locally,<br />

there are on-the-go collapsable bowls, dog life<br />

jackets for boating trips and tug toys. We’ve got a<br />

R5000 voucher to give away for one spoilt pooch<br />

... walkies over to @getitnationalmagazines on<br />

IG before <strong>Aug</strong>ust 25 to win.<br />

32 Get It <strong>Lowveld</strong> <strong>Aug</strong>ust 20<strong>22</strong>

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