20.07.2022 • Views

Yoga Myths to Stop Believing

Don't let myths keep you from practicing life enriching yoga practices. Check out our presentation where we have debunked some popular myths associated with yoga and get yourself indulged in this amazing practice called Yoga. https://www.yuvaap.com/7-yoga-myths-to-stop-believing-today/

ePAPER READ

DOWNLOAD ePAPER

YuvaapOfficial

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

START NOW

A picture is worth a

thousand words

Advance Meditation Techniques For Busy People

Best yoga poses for improving Blood Circulation

5. Pregnant and Menstruating Women should Skip Yoga It is another misconception about yoga that menstruating women should stay away from yoga. It is believed on a certain notion that it will lead to the backward flow of blood which doesn’t have any scientific backing. However, there are certain yoga poses such as Ustarasana (camel pose), Malasana (garland pose), and Bhujangasana (cobra pose) that help in regulating the menstrual cycle and healing PCOD. The same goes with yoga for pregnant women as there are special prenatal yoga classes that help in preparing the body of pregnant women for birth. Yuvaap © 2022

Page 1 and 2: YOGA MYTHS TO STOP BELIEVING 7 Yoga
Page 3 and 4: WE ARE DEBUNKING SOME COMMON MYTHS
Page 5 and 6: 2. It is all about Yoga Asana and D
Page 7: 4. Only women and young can practic
Page 11 and 12: 7. Yoga might not Fit into your Sch
Page 13: Thanks! Do you have any questions?

Yoga Myths to Stop Believing

Create successful ePaper yourself

Delete template?

Save as template?