Yoga Myths to Stop Believing
Don't let myths keep you from practicing life enriching yoga practices. Check out our presentation where we have debunked some popular myths associated with yoga and get yourself indulged in this amazing practice called Yoga. https://www.yuvaap.com/7-yoga-myths-to-stop-believing-today/
Don't let myths keep you from practicing life enriching yoga practices. Check out our presentation where we have debunked some popular myths associated with yoga and get yourself indulged in this amazing practice called Yoga. https://www.yuvaap.com/7-yoga-myths-to-stop-believing-today/
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4. Only women and young can practice<br />
yoga<br />
<strong>Yoga</strong> is for everyone irrespective of their age, gender,<br />
religion, or caste. You might see more women in<br />
comparison <strong>to</strong> males in the class, but that doesn’t<br />
mean that men are not allowed in the yoga studio.<br />
Nowadays, you will see that many yoga teachers are<br />
males and some of the greatest teachers of yoga<br />
were also males. The same goes with the concept of<br />
only young people doing yoga, which arises when<br />
people only think of yoga poses. It is a common yoga<br />
myth and the reality is anyone can practice it under<br />
the guidance of a trained yoga teacher. Even people<br />
who fall under the age group of 50 <strong>to</strong> 60 years can<br />
perform complex yogasanas with ease and perfection<br />
under the right guidance. All you need is an open<br />
mindset and a willingness <strong>to</strong> learn.<br />
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