Numerology - Harish Johari

Health and Diseases
Number 3 people are susceptible to the following problems related to wind or
air (vata dosha) in the Ayurvedic system:
Frail nerves. According to Ayurveda, the nervous system is related to
the humor of wind, the air element. Nerve function is related to the
principle of activity and movement; the humor of wind is the only active
principle out of the three body humors (bile and mucus are immobile). A
massage with an oil containing fenugreek seeds that have been cooked
in a little vinegar can be very helpful for this condition. Sesame oil
produces the greatest benefit.
Skin problems. As a result of disturbance in the humor of wind (vayu),
the body feels dry. This dryness creates skin problems of all kind. The
use of garlic, ginger, asafetida, and fenugreek seeds in food, and the
avoidance of indigestion, acidity, and constipation can help calm the
aggravated humor of wind. The use of gram flour (chickpea flour) in
bread, and the ingestion of carrots or carrot juice, can help cure skin
diseases. Massages with oil are also very helpful. Excess use of garlic,
ginger, and asafetida can cause dryness.
Worrying and uneasiness of mind. Meditation, breathing exercises, deep
and slow breathing, morning and evening walks along the side of a
flowing river, reading scriptures, chanting the mantra, and the singing
hymns, bhajans, can help.
Increase in sexual urge, lethargy of private organ (in males). By
maintaining a healthy diet (not too oily or greasy), by regular use of date
milk (a mixture of milk and mashed dates that has been boiled and
topped with a pinch of saffron), and by oil massage, the lethargy of the