download⚡️[EBOOK]❤️ The Athletic Equestrian: Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness

COPY LINK DOWNLOAD ----------------------------------- https://pdf.bookcenterapp.com/1646010515 ----------------------------------- A proven rider training system to sharpen position and vastly improve skill in the saddle. Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as:Swinging lower legs.Stiff arms.Trouble balancing over the horse&#8217s center of gravity.Half-halts that go unanswered.Incorrect mechanics, on the flat and in the jumping position.And more.Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse.Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here y COPY LINK DOWNLOAD
-----------------------------------

https://pdf.bookcenterapp.com/1646010515

-----------------------------------

A proven rider training system to sharpen position and vastly improve skill in the saddle. Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as:Swinging lower legs.Stiff arms.Trouble balancing over the horse&#8217s center of gravity.Half-halts that go unanswered.Incorrect mechanics, on the flat and in the jumping position.And more.Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse.Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here y

from francescaandrade More from this publisher

13.05.2022 Views

The Athletic Equestrian: Over 40 Exercises forGood Hands, Power Legs, and Superior SeatAwareness

The Athletic Equestrian: Over 40 Exercises for

Good Hands, Power Legs, and Superior Seat

Awareness

COPY LINK TO DOWNLOAD :

https://pdf.bookcenterapp.com/1646010515

DESCRIPTION

The Athletic Equestrian: Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness

A proven rider training system to sharpen position and vastly improve skill in the saddle. Whether

competing in the show ring or riding at home on the trail, every rider wants to be more secure and

balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises

to develop your athleticism on horseback so you can say goodbye to common rider problems, such

as:Swinging lower legs.Stiff arms.Trouble balancing over the horse&#8217scenter of gravity.Half-halts

that go unanswered.Incorrect mechanics, on the flat and in the jumping position.And more.Division I

collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed

to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she

found that trouble with position and lack of specific horsemanship skills happens for two reasons: First,

riders may not have an understanding of the biomechanics required to maintain the correct position.

Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic

position on the horse.Her secret to combatting these difficulties won her teams dozens of championships

and awards through the years. Here you learn both her time-proven warm-up and her exciting

&#8220Eqicize&#8221routine: a series of progressive exercises similar to aerobics on horseback.

Batton&#8217srecommendations help you build and strengthen the major muscle groups used by

equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as

needed to suit your age, level, and riding style. Plus, readers find dozens of creative training

&#8220haks&#8221that will get them on their way to greater levels of riding proficiency in no time at all.

Tag the PDF