Tratterhof Yoga & Mental Course Programme
Have a look at our course programme 2022. All courses are included in the Tratterhof hotel price.
Have a look at our course programme 2022. All courses are included in the Tratterhof hotel price.
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Qigong harmonises the body,<br />
directs the look inwards and<br />
serves to heal and maintain the<br />
health of body, mind and soul.<br />
Alexandra leads you fluently<br />
through the 5 elements metal,<br />
QIGONG<br />
WINGS OF BALANCE<br />
fire, water, earth and wood.<br />
The aim of the units is the free<br />
22.05.–29.05.2022<br />
flow of the life energy Qi in our<br />
energy pathways - meridians.<br />
<strong>Course</strong> instructor:<br />
Alexandra Baur<br />
> Included in the hotel price.<br />
QIGONG<br />
WINGS OF BALANCE<br />
5 Elements 5 Meridian Groups<br />
Qigong quiets our mind,<br />
opens our heart and<br />
makes it shine.<br />
Qigong means<br />
energy/exercise. Gentle<br />
movements strengthen<br />
awareness of one’s own<br />
body and breathing.<br />
Qigong is a millennia-old<br />
art of movement that can<br />
Limited number<br />
of participants.<br />
strengthen and balance<br />
our life force.<br />
> Please find weekly<br />
programme online!
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