North Dakota Nurse - April 2022
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The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong><br />
Celebrate <strong>Nurse</strong>s<br />
Month in May!<br />
NORTH DAKOTA NURSES ASSOCIATION<br />
THE OFFICIAL PUBLICATION OF THE NORTH DAKOTA NURSES ASSOCIATION<br />
Sent to all <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s courtesy of the <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association (NDNA). Receiving this newsletter<br />
does not mean that you are a member of NDNA. To join please go to www.ndna.org and click on “Join.”<br />
Quarterly publication distributed to approximately 20,000 RNs and LPNs in <strong>North</strong> <strong>Dakota</strong><br />
Vol. 91 • Number 2 <strong>April</strong>, May, June <strong>2022</strong><br />
INDEX<br />
Being Enough<br />
While Still<br />
Getting<br />
Better<br />
Page 4<br />
Medication Safety and Opioid<br />
Risk Screenings Conducted by<br />
<strong>Nurse</strong>s in Patients’ Homes<br />
Page 8<br />
ND <strong>Nurse</strong>: Resilience<br />
Series 7 of 7<br />
Page 13<br />
Message from the President<br />
It’s Time to Celebrate <strong>Nurse</strong>s!<br />
Greetings nurses of <strong>North</strong> <strong>Dakota</strong>. Spring<br />
is here and summer is just around the corner.<br />
As we get ready to welcome May, we get to<br />
celebrate National <strong>Nurse</strong>’s Week! This is an<br />
exciting time for us to reflect on our career<br />
and the difference we make in the healthcare<br />
industry. Did you ever wonder how many<br />
nurses there are in the world? Well, there are<br />
19.3 million nurses and midwives according to<br />
the World Health Organization's World Health<br />
Statistics Report. Hearing that, there is no<br />
question as to why we ARE the backbone of<br />
healthcare. As discussed by ANA, <strong>Nurse</strong>s have<br />
been working on getting recognized formally<br />
by establishing a <strong>Nurse</strong>s Day since Dorothy<br />
Sutherland of the U.S. Department of Health,<br />
Education, and Welfare sent a proposal to<br />
President Eisenhower to proclaim a "<strong>Nurse</strong> Day"<br />
in 1953. According to ANA, “National <strong>Nurse</strong>s<br />
Week begins each year on May 6th and ends<br />
on May 12th, Florence Nightingale's birthday.<br />
These permanent dates enhance planning and<br />
position National <strong>Nurse</strong>s Week as an established<br />
recognition event.”<br />
The nursing profession has been maintained<br />
and endorsed by the American <strong>Nurse</strong>s<br />
Association since 1896. Each of ANA's state<br />
and territorial nurses’ associations sponsors the<br />
nursing profession at the state and regional<br />
levels. Each conducts celebration on these<br />
dates to recognize the contributions that nurses<br />
and nursing make to the community. The ANA<br />
supports and encourages National <strong>Nurse</strong>s<br />
Week recognition programs through the state<br />
and district nurses’ associations, other specialty<br />
nursing organizations, educational facilities,<br />
and independent health care companies and<br />
institutions. (ANA, 2019).<br />
As nurses we have so<br />
much to be proud of;<br />
our profession has grown<br />
into a highly respected,<br />
autonomous and highly<br />
trusted profession. When<br />
LIFE featured the profession<br />
on its cover in 1938, the Tessa Johnson<br />
career was in a moment<br />
of transition. “Once almost any girl could be<br />
a nurse,” LIFE explained, “But now, with many<br />
state laws to protect the patient, nursing has<br />
become an exacting profession.” A candidate<br />
needed not only a background in science, but<br />
also a combination of “patience, devotion, tact<br />
and the reassuring charm that comes only from<br />
a fine balance of physical health and adjusted<br />
personality.” (p.1). It is so exciting that we as<br />
a profession have transitioned from “almost<br />
any girl can become a nurse” to any qualified<br />
girl or boy can become a nurse and make a<br />
difference in the workforce. We must make sure<br />
we don’t lose sight of how far we have come<br />
and what an impact we make to our patients.<br />
I believe if we work together to celebrate and<br />
appreciate each other during not only this<br />
time of the year, but all year long, we will help<br />
each other meet this mission. In summary, I am<br />
thankful for all of you, thankful for the nursing<br />
profession and proud to be a nurse! Be well, we<br />
need all of you!<br />
A., A., & A. (2019). National <strong>Nurse</strong>s Week History. ANA<br />
Enterprise. Retrieved March 5, 2019, from https://<br />
www.nursingworld.org/education-events/<br />
national-nurses-week/history/.<br />
Berman, E. (2015, May 6). Celebrate National <strong>Nurse</strong>s<br />
Week With a LIFE Cover Story on Nursing in the<br />
1930s. Time Life, 2. doi:http://time.com/3841878/<br />
national-nurses-week/<br />
current resident or<br />
Presort Standard<br />
US Postage<br />
PAID<br />
Permit #14<br />
Princeton, MN<br />
55371
Page 2 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
How to submit an article for<br />
The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>!<br />
<strong>Nurse</strong>s are strongly encouraged to contribute to the profession<br />
by publishing evidence-based articles; however, anyone is<br />
welcome to submit content to the <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>.<br />
We review and may publish anything we think is<br />
interesting, relevant, scientifically sound,<br />
and of course, well-written. The editors<br />
look at all promising submissions.<br />
Deadline for submission for the next issue is 6/6/<strong>2022</strong>.<br />
Send your submissions to director@ndna.org<br />
Welcome New Members<br />
Ma.Irene Rose Verdida<br />
Pomona<br />
Sherry Burg<br />
Grand Forks<br />
Jennifer Rusten<br />
Aneta<br />
Katie Unbehaun<br />
Bismarck<br />
Trisha Jungels<br />
Jamestown<br />
Jacqueline Schwan<br />
Williston<br />
Kimberly Sandvig<br />
Fargo<br />
Nicolette Perrin<br />
Fargo<br />
Editor’s note from the<br />
January <strong>2022</strong><br />
The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>:<br />
Our apologies to Gail Pederson as<br />
we had incorrectly had her picture<br />
with another piece on the ANA<br />
election from ANA’s Gail Peterson<br />
who is the Nominations and Elections<br />
Committee Chair. Gail Pederson,<br />
SPRN, HN-BC, also had her article,<br />
Medical Marijuana, Legislative<br />
Updates and Education in the issue.<br />
Ann Sears<br />
Minot<br />
Autumn Blair<br />
Fargo<br />
Anabel Ulat<br />
Williston<br />
Wendy Hager<br />
Jamestown<br />
Rebecca Kuss<br />
Jamestown<br />
Paola Lopez<br />
Minot<br />
NDNA at the<br />
Bismarck Tribune<br />
<strong>Nurse</strong>s – The Heart<br />
of Health Care Event<br />
on May 11<br />
The NDNA is excited to again<br />
be a part of the Bismarck<br />
Tribune <strong>Nurse</strong>s “The Heart of<br />
Healthcare” event! Nine top<br />
nominees were selected by a<br />
panel of local judges and one<br />
nurse was selected by Tribune<br />
readers. All ten honorees will<br />
be in the paper on May 6 and be honored at<br />
luncheon on May 11!! NDNA will be there to<br />
draw for two free memberships from among the<br />
honorees. We love this event!<br />
For more information, go to: https://<br />
go.bismarcktribune.com/<strong>Nurse</strong>s<strong>2022</strong>.<br />
The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong><br />
Official Publication of:<br />
<strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association<br />
General Contact Information:<br />
701-335-6376 (NDRN)<br />
director@ndna.org<br />
Board of Directors and Staff<br />
President<br />
Tessa Johnson, MSN, BSN, RN, CDP<br />
President-Elect<br />
Mylynn Tufte, MBA, MSIM, RN<br />
Vice President of Finance<br />
Richelle Johnson, MSN, RN<br />
Director of Membership<br />
Kami Schauer, MSN, RN, CGMT-BC<br />
Director of Education and Practice<br />
Beth Sanford, MSN, RN, ACN, CLC<br />
Director of Advocacy<br />
Penny Briese, PhD, RN<br />
Director at Large<br />
VACANT<br />
Affiliate Member Representative (LPN)<br />
Catherine Sime, LPN<br />
Executive Director<br />
Sherri Miller, BS, BSN, RN<br />
Please go to our website to learn more about the<br />
board and their roles: www.ndna.org<br />
Published quarterly: January, <strong>April</strong>, July, and October<br />
for the <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association, a constituent<br />
member of the American <strong>Nurse</strong>s Association, 1515 Burnt<br />
Boat Dr. Suite C #325, Bismarck, ND 58503. Copy due<br />
four weeks prior to month of publication. For advertising<br />
rates and information, please contact Arthur L. Davis<br />
Publishing Agency, Inc., PO Box 216, Cedar Falls, Iowa<br />
50613, (800) 626-4081, sales@aldpub.com. NDNA and the<br />
Arthur L. Davis Publishing Agency, Inc. reserve the right<br />
to reject any advertisement. Responsibility for errors in<br />
advertising is limited to corrections in the next issue or<br />
refund of price of advertisement.<br />
Acceptance of advertising does not imply endorsement<br />
or approval by the <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association<br />
of products advertised, the advertisers, or the claims<br />
made. Rejection of an advertisement does not imply a<br />
product offered for advertising is without merit, or that<br />
the manufacturer lacks integrity, or that this association<br />
disapproves of the product or its use. NDNA and the Arthur<br />
L. Davis Publishing Agency, Inc. shall not be held liable for<br />
any consequences resulting from purchase or use of an<br />
advertiser’s product. Articles appearing in this publication<br />
express the opinions of the authors; they do not necessarily<br />
reflect views of the staff, board, or membership of NDNA or<br />
those of the national or local associations.<br />
Want to Make Your Nursing Voice<br />
Heard…Get Published in the<br />
<strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>!<br />
The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> quarterly publication accepts<br />
content on a variety of topics related to nursing. <strong>Nurse</strong>s<br />
are strongly encouraged to contribute to the profession<br />
by publishing evidence-based articles, but we welcome<br />
anyone to submit for publication. If you have an idea,<br />
but don’t know how or where to start, contact one of<br />
the NDNA Board Members.<br />
Please note:<br />
*Send articles to director@ndna.org<br />
*Articles should be in Microsoft Word and be double<br />
spaced.<br />
*All articles should have a title.<br />
*Articles sent should have the words “<strong>North</strong> <strong>Dakota</strong><br />
<strong>Nurse</strong> Article” in the email subject line, along with the<br />
specific title.<br />
*Deadline for submission of material for upcoming<br />
<strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> is 6/6/<strong>2022</strong>!<br />
The Vision and Mission of the<br />
<strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association<br />
Vision: <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association, a<br />
professional organization for <strong>Nurse</strong>s, is the voice of<br />
Nursing in <strong>North</strong> <strong>Dakota</strong>.<br />
Mission: The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong>s Association (NDNA)<br />
is the only professional organization representing all nurses<br />
in <strong>North</strong> <strong>Dakota</strong>. The mission of NDNA is to advance the<br />
nursing profession by promoting professional development<br />
of nurses, fostering high standards of nursing practice,<br />
promoting the safety and well-being of nurses in the<br />
workplace, and by advocating on health care issues<br />
affecting nurses and the public.
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 3<br />
CAUTI Prevention<br />
Sarah E. Azure, Julia M. Jenny, Alexis R. Waldren<br />
BSN Students, University of Jamestown<br />
Editor: Penny Briese, PhD(c), RN<br />
University of Jamestown<br />
Catheter-associated urinary tract infections (CAUTI) are hospitalacquired<br />
infections that develop from the insertion and maintenance of<br />
Foley catheters. An estimated three-fourths of hospital-acquired urinary<br />
tract infections are a result of Foley catheterization (Scanlon et al., 2017).<br />
Although catheters and other devices may be beneficial to a patient’s<br />
care, they also have great potential for harm. CAUTIs may cause many<br />
complications including gram-negative bacteremia, septic conditions,<br />
mortality, and more. CAUTI-related deaths were reported around 13,000<br />
annually and account for more than $500 million each year (Scanlon<br />
et al., 2017). The increasing number of patients affected by CAUTIs is too<br />
substantial to ignore and needs to be addressed. The aim of this literature<br />
review is to explore CAUTI prevention strategies and programs and how<br />
they can and have been implemented in practice.<br />
CAUTIs in Critical Care Settings<br />
Knowledge of proper catheter insertion and care is essential. In one<br />
study, Chaver et al. (2018) evaluated nursing attitudes and behaviors<br />
toward Foley catheter insertion to address any gaps in knowledge.<br />
Surveys were given to Registered <strong>Nurse</strong>s (RNs) working at the bedside in<br />
emergency rooms and intensive care units. Not surprisingly, the results<br />
of this study revealed the best way to prevent a CAUTI is to avoid the<br />
insertion of a catheter to begin with (2018). This is not always feasible so<br />
this study recommended enhancing documentation for urinary catheter<br />
infections, restricting foley catheter insertion to trained personnel,<br />
and buying new Foley catheter kits that help train and guide the users<br />
through aseptic technique (Shaver et al., 2018). Meddings et al. (2020)<br />
also addressed the need for CAUTI prevention specifically in the Intensive<br />
Care Unit (ICU). These patients commonly require Foley catheters and<br />
often have medical comorbidities that increase their risk for infection. This<br />
knowledge led to the creation of the Agency for Healthcare Research<br />
and Quality (AHRQ) Safety Program for ICUs: Preventing Central-<br />
Line Associated Bloodstream Infections (CLABSI) and CAUTI (2020). It<br />
was later discovered that this project was not used as it was originally<br />
planned. This was correlated with the lack of improvement seen in the<br />
number of CAUTI cases. The finding of this study help to show that even<br />
when resources are available, they are not always used. This is another<br />
problem that needs to be addressed along with more effective nursing<br />
interventions related to proper catheter care.<br />
References<br />
Carr, A. N., Lacambra, V. W., Naessens, J. M., Monteau, R. E., & Park, S. H. (2017).<br />
CAUTI prevention: streaming quality care in a progressive care unit. MedSurg<br />
Nursing, 26(5), 306-308 and 323.<br />
Chaver, B., Eyerly-Webb, S. A., Gibney, Z., Silverman, L., Pineda, C., & Solomon, R.<br />
J. (2018, January-February). Trauma and intensive care nursing knowledge<br />
and attitude of Foley catheter insertion and maintenance. Journal of<br />
Trauma Nursing, 25(1), 66-72. DOI: 10.1097/JTN.0000000000000344<br />
Meddings, J., Greene, T., Ratz, D., Ameling, J., Fowler, K. E., Rolle, A. J., . . . Saint,<br />
S. (2020). Multistate programme to reduce catheter-associated infections in<br />
intensive care units with elevated infection rates. BMJ Qual Saf, 29, 418-429.<br />
DOI: 10.1136/bmjqs-2019-009330<br />
Scanlon, K. A., Wells, C. M., Woolforde, L., Khameraj, A., & Baumgarten, J. (2017,<br />
May-June). Saving lives and reducing harm: A CAUTI reduction program.<br />
Nursing Economics, 35(3), 134-141. https://www.thefreelibrary.com/Saving+li<br />
ves+and+reducing+harm%3a+a+CAUTI+reduction+program.-a0502001258<br />
Siregar, S., Mustafa, A., & Batista, B. (2021). Strategies for preventing catheterassociated<br />
urinary tract infection in pediatric: A systematic review.<br />
International Medical Journal, 28(4), 411-416. https://seronjihou.files.<br />
wordpress.com/2021/08/284411-1.pdf<br />
Wilde, M. H., McMahon, J. M., McDonald, M. V., Tang, W., Wang, W., Brasch,<br />
J.,… & Chen, D.-G. (2015). Self-management intervention for long-term<br />
indwelling urinary catheter users. Nursing Research, 64(1), 24-34. doi: 10.1097/<br />
NNR.0000000000000071.<br />
CAUTIs in Other Healthcare Settings<br />
CAUTIs can occur in any unit in the hospital, not just the ICU. Siregar,<br />
Mustafa, and Batista (2021) performed a systematic review of the<br />
literature and discussed effective interventions to prevent CAUTIs<br />
in children and neonates. Since this is a less commonly discussed<br />
demographic, there were fewer resources that found statistical<br />
evidence that related to CAUTIs and children. It was discovered that<br />
prevention measures in children are very similar to prevention measures<br />
in adults. The most widely used interventions were found to be the use<br />
of aseptic insertion techniques and catheter cares. The authors also<br />
recommended interventions such as continuous evaluation, reporting<br />
the effectiveness of interventions, and providing a doctor to determine<br />
appropriate and necessary indications for catheter placement (Batista,<br />
2021). Finally, the article highlighted the importance of removing Foley<br />
catheters as soon as they are not medically indicated. Wilde et al.<br />
(2015) understood that even though early removal of a catheter is ideal,<br />
many individuals require long-term use. A randomized control trial was<br />
conducted to evaluate the benefit of suggested self-care interventions<br />
in reducing CAUTIs in patients with long-term indwelling urinary catheters.<br />
In this study, education was first provided to participants regarding<br />
catheter insertion skills. A urinary diary was then introduced to track<br />
any abnormalities in urine appearance. Patients were encouraged to<br />
maintain a consistent fluid intake and decrease caffeine. Additionally,<br />
the processes of catheter changing and bag emptying, and draining<br />
were reviewed. Unfortunately, results of this study showed there was<br />
no reduction in CAUTIs even after self-management techniques were<br />
reintroduced (2015).<br />
But on a good note, one progressive care unit at Mayo Clinic in<br />
Jacksonville, Florida was able to report zero CAUTIs in 22 months following<br />
the implementation of a prevention project (Carr et al., 2017). The nurse<br />
manager, nurse educator, and two other nurses on the unit implemented<br />
use of a CAUTI Prevention Form (CPF) and a CAUTI bundle audit tool. The<br />
CPF was used for every patient with a newly inserted indwelling catheter<br />
and for every patient admitted with an indwelling catheter already in.<br />
The only nonadherence to these interventions came from float staff (Carr<br />
et al., 2017). The key limitation of this project was long-term sustainability,<br />
as they were the only unit in the hospital using these measures. The<br />
prevention form and audit tool could be more widely implemented and<br />
analyzed to gain further insight on its effectiveness and sustainability.<br />
Conclusion<br />
Proper prevention of CAUTIs must be implemented to promote<br />
patient safety and well-being. This miniature literature review discussed<br />
several studies that have investigated CAUTI prevention strategies and<br />
programs and how they can and have been implemented in practice.<br />
The literature currently available supports that there are multiple<br />
interventions and programs that can be implemented to reduce the<br />
occurrence of CAUTIs. However, studies are ongoing and there is still<br />
much work that needs to be done regarding the prevention of CAUTIs.
Page 4 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
Unsettled<br />
Kami Schauer MSN RN CGMT-BC, Director of Membership<br />
The last few years of nursing have been the most challenging, stressful,<br />
and life-altering of my career. Now in <strong>2022</strong>, through many changes in<br />
my view and outlook of nursing, my heart yearns for more. More safety,<br />
stability, and security for nurses past, present, and future. I began this<br />
year reflecting on how my nursing practice, experience, and personal<br />
beliefs intertwine and affect my current and future career in nursing.<br />
As the entire realm of health care has faced unprecedented volumes,<br />
complexity, and overall attitude of healthcare has changed. I met the<br />
heartbreaking decision of should I leave nursing, and if I stay, how do I<br />
continue doing my best while balancing my family life?<br />
No one could have anticipated the changes that COVID had on our<br />
society. The constant change in recommendations, safety protocols,<br />
and lack of medical data was overwhelming as a nurse. As the virus<br />
spread worldwide, the US healthcare system was beginning to feel the<br />
strain. Our schools began to shut down, and my manager notified me<br />
that I would be required to shift to inpatient ICU nursing duties from my<br />
outpatient nursing role. This reassignment was the first of three waves that<br />
forever changed my outlook on COVID, being a nurse, and balancing<br />
family life as a one adult household. It was an honor to care for our<br />
patients; I was just not prepared for the ripples stress would have on me.<br />
For the first time in my adult life, I second-guessed my career as a nurse<br />
and my future aspirations in the healthcare field.<br />
The stress of the situation took its toll; I was struggling to stay on time<br />
with my graduate school projects. I was not adjusting to rotating sleeping<br />
schedules. My kids wanted their mom as they were transitioning to online<br />
classes and not seeing their friends. The flipping back and forth to my<br />
regular job and then very short notice flip to mandatory reassignment<br />
put the hard work that I put in to be a good nurse was at risk for<br />
reprimand if I was unable to flip with a few days' notice. I felt the constant<br />
state of unsettled; I couldn't leave my regular job duties unfinished at<br />
the end of the day because I never knew if I would be moved again.<br />
The unknown led to an unhealthy amount of overtime to ensure my work<br />
wasn't overwhelming my remarkable peers in my regular job. I knew<br />
the importance of helping the inpatient unit; I am glad to have done<br />
my small part. The bedside nurses have such tough jobs, and in crisis,<br />
everyone tries to help out. Unfortunately, I got so used to trying to fill in<br />
gaps and fill other cups that I didn't recognize that my cup was empty,<br />
and I wasn't giving my best anywhere.<br />
Burnout among nurses is a significant issue, specifically during the<br />
COVID-19 pandemic. Per the Journal of Advanced nursing article <strong>Nurse</strong>s'<br />
burnout and associated risk factors during the COVID-19 pandemic: A<br />
systematic review and meta-analysis 'There is an urgent need to prepare<br />
nurses to cope better with COVID-19 pandemic. Identification of risk<br />
factors for burnout could be a significant weapon giving nurses and<br />
health care systems the ability to respond in a better way against the<br />
following COVID-19 waves in the near future.' (Galanis et al. 2021)<br />
Although I had a great team and supportive manager, that unsettled<br />
feeling kept coming. I felt that my master's in nursing program may have<br />
been a waste, that I was burnt out of nursing, and that I needed to either<br />
leave nursing or find a role with a better home/life balance. I mourned<br />
the fantastic team I worked with, the important work we did, and the<br />
place I thought I would retire from, and I could not wait any longer. I<br />
knew I had to make a change, and I did. Now, nearly six months into an<br />
incredible career opportunity, I am happy to say I am again settled in a<br />
nursing role and intend to retire as a nurse.<br />
I will support nursing safety, stability, and security for nurses for many<br />
years to come. I highly encourage you to join an organization, volunteer<br />
on a board, and use your voice to express yourself. Let’s help each other<br />
through the stress ripples of the last few years. Please recognize the need<br />
for self-care. <strong>North</strong> <strong>Dakota</strong> nurse’s, we need you, all of you. If you are<br />
feeling the stress of burnout please know you are not alone, let’s change<br />
the COVID stress ripples and make positive changes for our profession<br />
together.<br />
References<br />
Galanis P, Vraka I, Fragkou D, Bilali A, Kaitelidou D. <strong>Nurse</strong>s' burnout and<br />
associated risk factors during the COVID-19 pandemic: A systematic review<br />
and meta-analysis. J Adv Nurs. 2021;77(8):3286-3302. doi:10.1111/Jan. 14839<br />
Being Enough While Still<br />
Getting Better<br />
Mylynn Tufte, RN, MBA, MSIM,<br />
NDNA President-Elect<br />
Hi, my name is Mylynn. I want to introduce myself<br />
as the new president-elect for NDNA. You may know<br />
me from my time as the State Health Officer, head<br />
of the <strong>North</strong> <strong>Dakota</strong> Department of Health (Feb. 2017<br />
to Jun. 2020). Since then, I’ve returned to healthcare<br />
consulting with Optum. There I lead the Population<br />
Health Practice delivering strategic consulting<br />
services focused on health equity, public health,<br />
health information technology and population<br />
health management for payers, providers, and<br />
Mylynn Tufte<br />
public sector clients across the Country.<br />
I want to thank you for all of your hard work and dedication to our<br />
profession. These past few years have been especially difficult with<br />
the increased demands on nurses, workforce shortage and then the<br />
COVID-19 pandemic. A recent study by the International Council of<br />
<strong>Nurse</strong>s found the burnout rate in nursing was 40 percent before the<br />
pandemic and has since grown to 70 percent (January 2021). Morale has<br />
been low with many professionals questioning their desire to stay in the<br />
workforce. On a brighter note, enrollments at our nursing schools have<br />
been on the rise. When I spoke with some of these future nurse leaders, I<br />
was both inspired and encouraged about the quality and caliber of the<br />
nurses that are graduating from our <strong>North</strong> <strong>Dakota</strong> nursing programs.<br />
So how do we manage the demands and pressures of our life and our<br />
profession?<br />
People who know me know that I’m a huge fan of James Clear, Brené<br />
Brown and Mel Robbins. I’ll admit that I often quote them or use a mantra<br />
of theirs to motivate myself or others to get going…5-4-3-2-1! I try to keep<br />
myself in check with a couple of things that I’ve learned from other<br />
nurses, health professionals, and yes even reading those best-selling<br />
authors.<br />
Start with self-care. We’ve all been advised on airplanes to put on our<br />
own oxygen mask first. It makes sense. We have to take care of ourselves<br />
so that we are able to take care of others. I have built exercise into my<br />
morning routine. Healthy habits that are supported by systems of support<br />
will help you and me achieve our goals – one step at a time, one day at<br />
a time. Do what’s best for you but do something to take care of yourself.<br />
Recognize that you are enough. Be kind to yourself. Just show<br />
up. I have a dear friend that has helped reinforce this for me too.<br />
Showing up every day and being present where you are. Truthfully, a<br />
gratitude practice helps me with this, and I’ve been journaling daily.<br />
This has helped me focus and recognize the areas of resilience, grace,<br />
avoidance, and others of reflection. I’d love to hear from you what you<br />
do to help you show up and be present in your work.<br />
Better every day. Curiosity. Humility. Grit. These are just some of the<br />
values that cross my mind at the end of the day. Did I learn something<br />
new today? Did I practice humility? Did I demonstrate my passion and<br />
perseverance for making a difference today? Truthfully, we may answer<br />
“No” to these questions more than we’d like and that’s all right. We will try<br />
again tomorrow.<br />
NDNA advances our practice and profession<br />
As a nurse leader, I’m excited to be a part of the <strong>North</strong> <strong>Dakota</strong><br />
<strong>Nurse</strong>s Association. The NDNA has been advancing the mission being<br />
working on your behalf nursing profession by promoting professional<br />
development of nurses, fostering high standards of nursing practice,<br />
promoting the safety and well-being of nurses in the workplace, and<br />
advocating on health care issues affecting nurses and the public.<br />
My hope is that you’ll engage with NDNA in the manner that best suits<br />
you. Please invite a colleague to come along with you too. I’m looking<br />
forward to getting to know you all better as I serve in this role with NDNA.<br />
I believe we are enough, and we are getting better every day!<br />
ELBOWOODS MEMORIAL<br />
HEALTH CENTER<br />
MANDAN, HIDATSA,<br />
& ARIKARA NATION<br />
NURSING DEPARTMENT<br />
Director of Nursing • Justice Center <strong>Nurse</strong><br />
Registered <strong>Nurse</strong>, LPN and CNA (FT & PT) •<br />
Excellent Benefits<br />
° 401K<br />
° Health, Dental & Vision Insurance<br />
° Bonus/Retention Bonus<br />
• Loan Repayment Program<br />
• Sign-on bonus & Relocation reimbursement<br />
For more information email EMHC Recruiter<br />
GoodEarthWoman.Perkins@ihs.gov<br />
To Apply: EMHC Employment www.mhanation.com/emhcemployment<br />
or visit us at www.elbowoodshealth.com<br />
Unity Medical Center, located in Grafton is<br />
recruiting for Med Surg/ER <strong>Nurse</strong>s to work<br />
in our new addition that consists of 11 new<br />
patient rooms and a new ED department.<br />
12 hour shifts rotating days and nights<br />
every 3rd weekend and rotating Holidays.<br />
Please contact Jenny, CNO at 701-352-1620<br />
or apply online at<br />
www.unitymedcenter.com<br />
EOE<br />
Visit nursingALD.com today!<br />
Search job listings<br />
in all 50 states, and filter by location and credentials.<br />
Browse our online database of articles and content.<br />
Find events for nursing professionals in your area.<br />
Your always-on resource for nursing jobs, research, and events.
Page 6 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
NursingALD.com<br />
can point you right to that perfect<br />
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Gaming in Nursing Simulation:<br />
Creating an Escape Room<br />
Amy S. Lee MSN, RN, CNE<br />
Department of Nursing, Minot State University<br />
Abstract<br />
Background<br />
- With nursing shortages in our area and<br />
across the country, creative ways can<br />
be used to increase interest in the nursing<br />
program at Minot State University. We use<br />
simulation to allow students to participate<br />
in medical scenarios in a safe and<br />
controlled environment. Creating games,<br />
like an escape room, can be used as an<br />
education strategy in nursing simulation to<br />
test knowledge and skills in a controlled<br />
setting. It can also be used as a fun way<br />
to introduce learners to the simulation lab<br />
and the high-fidelity simulator capabilities.<br />
Purpose<br />
- An escape room was developed for<br />
high school Certified Nursing Assistant<br />
(CNA) students to allow them to interact<br />
with the simulation center at Minot State<br />
University. The hope is to also to entice<br />
them to investigate nursing as a career.<br />
We have a guaranteed admission policy<br />
for high school students who meet criteria<br />
for admission. Developing this escape<br />
room introduced the high school students<br />
to our simulation center and allowed<br />
the opportunity to provide them with<br />
information regarding the guaranteed<br />
admission program.<br />
Description of Topic<br />
- I created a scenario and clues the students<br />
need to answer to progress in the escape<br />
room and eventually escape. The scenario<br />
includes a high-fidelity simulator. Mr. J<br />
is a 68-year-old man with a history of<br />
hypertension admitted this morning after a<br />
total knee arthroplasty. The students have<br />
to use their skills and knowledge to escape<br />
his room.<br />
- Supplies:<br />
o The escape room was developed using<br />
all supplies on hand in our simulation<br />
center.<br />
References<br />
Backhouse, A., & Malik, M. (2019). Escape into patient<br />
safety: Bringing human factors to life for medical<br />
students. BMJ Open Quality, 8(1), e000548.<br />
https://doi.org/10.1136/bmjoq-2018-000548<br />
Baily, K., Dr. (2020, January 7). Escape rooms in<br />
medical simulation: Downloadable sepsis<br />
scenario & more | healthysimulation.com.<br />
HealthySimulation.com. Retrieved February<br />
14, <strong>2022</strong>, from https://www.healthysimulation.<br />
com/22109/escape-room-sepsis-simulation/<br />
How simulation escape rooms can make learning<br />
stick. (n.d.). Laerdal Medical. Retrieved<br />
February 14, <strong>2022</strong>, from https://laerdal.com/ca/<br />
information/how-simulation-escape-rooms-canmake-learning-stick/<br />
McLaughlin, J. L., Reed, J. A., Shiveley, J., & Lee,<br />
S. (2020). Escape room blueprint: Central<br />
orientation contagion crisis. Simulation<br />
& Gaming, 52(1), 24–30. https://doi.<br />
org/10.1177/1046878120954493
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 7<br />
Viruses Problem-Solve<br />
NDNA Events<br />
Paula J. Grosinger, RN<br />
As a nurse and journalist, it has been hard to watch the confusion and<br />
false promises about Covid-19 and how we can get “back to normal.”<br />
Worse, public health officials and the media have contributed to the<br />
confusion with inaccurate, misleading, or false reports about what works,<br />
what will happen, and how our fight against Covid-19 will end.<br />
I first read about the novel coronavirus on January 9, 2020, in a Wall<br />
Street Journal article. The article detailed the identification of the virus<br />
by Q Li, a doctor in Wuhan, China. I recalled hearing about Wuhan in<br />
a story a couple of months earlier that talked about a doctor who<br />
reported deaths possibly linked to a new pathogen and how he<br />
had “disappeared.” I perked up. I also knew the world was in for a<br />
long battle. There is no doubt now that China tried to suppress early<br />
information about the virus, and it appeared as early as October 2019<br />
(using molecular time clock calculations). Global mobility meant it could<br />
spread rapidly and already had opportunity to do so.<br />
As the virus spread around the globe and lockdowns went into effect,<br />
there was the hope that science and public health agencies could<br />
engineer an end to the pandemic and to the virus. Two years later, we<br />
are still being falsely promised that if we do what public health and<br />
political leaders say, the virus will “Go Away.” Covid-19 is not going away<br />
–probably EVER. Here’s why:<br />
Like many microorganisms, viruses do not “think,” but they do solve<br />
problems. Among those problems are survival and replication in the face<br />
of an immune response by a host.<br />
SARS-CoV-2, also known as Covid-19, is from a group of viruses that are<br />
especially adept at solving those problems, and they do so by rapidly<br />
mutating.<br />
A recent opinion in my local newspaper blamed mutations in Covid-19<br />
on people not getting vaccinated. In their defense, they were repeating<br />
a line that has come from some in public health.<br />
Corona viruses are going to mutate regardless of vaccination status<br />
in humans. In fact, the virus may be MORE likely to mutate, the more<br />
people get vaccinated. It will solve the problem of vaccinated hosts.<br />
That is why there is no cure for your cold, another coronavirus. Our<br />
hope is that as Covid-19 mutates it will become less virulent, causing<br />
less damage from physical illness. We are seeing this with the Omicron<br />
variant.<br />
Testing also caused a lot of chaos. Back in 2020, officials raved about<br />
the accuracy of PCR (polymerase chain reaction) testing. I am familiar<br />
with these tests, but many providers were not when PCR testing for Covid<br />
rolled out.<br />
The tests are extremely sensitive, but they also result in lots of false<br />
positives. Some public health officials stated, “False positives are a good<br />
thing.”<br />
False positives can be a dangerous thing.<br />
People who tested positive but were asymptomatic often assumed<br />
they had the virus. For most of the “non-essential” folks this meant a<br />
quarantine and then return to activity as usual. Some of these people<br />
ended up getting Covid-19 later and did not immediately act on their<br />
symptoms because they thought they were Covid clear. They exposed<br />
everyone with whom they had contact.<br />
Some blame the unvaccinated for our current Covid problems. Some<br />
want to impose sanctions on the unvaccinated. There is even talk of not<br />
insuring the unvaccinated and withholding care.<br />
In early 2021, I chose to get the two-dose vaccine and in December<br />
2021 I got the booster based on information at the time. I believe it is<br />
safe for an older person like me and may reduce disease severity, but I<br />
understand vaccine reluctance. It is ridiculous to force people to get a<br />
vaccine that is no longer effective against the dominant variant. Worse,<br />
getting unlimited boosters could do long-term harm to individuals and<br />
society. T-cell depletion is one possibility with overvaccination.<br />
Long term effects are unknown. Reproductive effects are unknown.<br />
Efficacy is minimal. Trust, for many, has been broken.<br />
NDNA will be including upcoming events in our The <strong>North</strong> <strong>Dakota</strong><br />
<strong>Nurse</strong> publication that may be of interest to nurses! If you would like to list<br />
your event, please contact director@ndna.org. We will continue to have<br />
a calendar of ANA/NDNA meetings and others in our NDNA Monthly<br />
eNews as well.<br />
Late <strong>April</strong>/May/June <strong>2022</strong><br />
**<strong>April</strong> 18 NDNA Spring Conference <strong>2022</strong> – Focused Efforts on Health<br />
Equity – Online Webinar REGISTER AT ndna.org*<br />
<strong>April</strong> 20 Dr. Andrea Edlow Presentation – Online Webinar<br />
<strong>April</strong> 25 YWCA Women of the Year <strong>2022</strong> – Delta Hotels by Marriott,<br />
Fargo<br />
<strong>April</strong> 29 National Evidence-Based Practice (EBP) Conference – Virtual<br />
<strong>April</strong> 20-21<br />
May 3-6 <strong>North</strong> <strong>Dakota</strong> Long Term Care Association Annual Convention<br />
and Expo – Bismarck Event Center<br />
May 5 Cannabis 101: What Medical Professionals Need to Know –<br />
AmericInn, Valley City<br />
May 7 Missouri Valley Oncology Nursing Society Symposium – Ramkota,<br />
Bismarck<br />
May 12 Rising Out of Hatred – Sanctuary Events Center, Fargo<br />
May 15 “The Hormone Connection” – Common Does Not Mean<br />
Normal – Hampton Inn, Williston<br />
June 7 Redefining Memory Loss Caregiver Conference – Holiday Inn,<br />
Fargo<br />
June 8-9 <strong>North</strong> <strong>Dakota</strong> Nonprofit Leadership Conference - Minot<br />
June 8-10 <strong>Dakota</strong> Conference on Rural and Public Health – Alerus<br />
Center, Grand Forks<br />
June 21-22 <strong>North</strong> <strong>Dakota</strong> Department of Health Immunization<br />
Conference - Bismarck<br />
June 21-26 <strong>2022</strong> AANP National Conference – Orlando, Florida<br />
June 23 The Bakken Human Trafficking Summit – Rough Rider Center,<br />
Watford City<br />
Along with ANA, NDNA is<br />
Recognizing <strong>Nurse</strong>s in May!<br />
The American <strong>Nurse</strong>s Association is excited to commemorate the<br />
annual National <strong>Nurse</strong>s Month. We are all indebted to nurses for their<br />
unwavering commitment to patients, their communities, and our health<br />
care systems. The <strong>Nurse</strong>s Month theme, “You Make A Difference,” was<br />
selected to encourage nurses, individuals, employers, other health care<br />
professionals and community leaders to recognize and promote the vast<br />
contributions and positive impact of America’s nurses.<br />
Celebrating and honoring nurses during the month of May provides<br />
an added opportunity to promote the value of nursing, advocate for the<br />
profession, conduct media outreach, and host virtual events.<br />
Connect your activities to the official <strong>Nurse</strong>s Month tagline — You<br />
Make a Difference — recognizing nurses’ unparalleled impact on health<br />
and health care.<br />
Watch our website and social media for <strong>Nurse</strong>s Week and Month posts<br />
and activities!<br />
An abbreviated version of this article appears in the Turtle Mountain<br />
Star, 24 January <strong>2022</strong><br />
Wall Street Journal 1/8/20 Natasha Khan<br />
https://www.wsj.com/articles/new-virus-discovered-by-chinese-scientistsinvestigating-pneumonia-outbreak-11578485668<br />
Science 1/9/20 Jon Cohen, Dennis Normile<br />
https://www.science.org/content/article/scientists-urge-china-quickly-sharedata-virus-linked-pneumonia-outbreak<br />
Science 1/14/20 Jon Cohen, Dennis Normile<br />
World on Alert for Potential Spread of SARS-like virus<br />
https://www.science.org/content/article/world-alert-potential-spread-new-sarsvirus-found-china<br />
Paula J. Grosinger, RN, BNSc is the owner of Crain Grosinger Publishing<br />
in Rolla,<br />
Contact information not for publication:<br />
701-202-1293, pgrosin@gmail.com<br />
P.O. Box 11, Rolla, ND 58367
Page 8 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
Medication Safety and Opioid Risk Screenings Conducted by<br />
<strong>Nurse</strong>s in Patients’ Homes<br />
Brianna O’Gary, PharmD student and<br />
Heidi Eukel, PharmD<br />
The opioid crisis has continued to have<br />
negative mortality, morbidity, and financial<br />
impact on the United States over the past 20<br />
years. Throughout a 12-month period ending<br />
in <strong>April</strong> 2021, there were 100,306 drug overdose<br />
deaths, a 28.5% increase from the same period<br />
the year prior. 1 The National Institute on Drug<br />
Abuse estimates that approximately 25% of<br />
patients prescribed opioids for chronic pain<br />
will misuse their medication and about 10% will<br />
develop opioid use disorder (OUD).<br />
There have been a multitude of public health<br />
and healthcare initiatives across the United<br />
States to help curb the opioid epidemic. In<br />
2016, the CDC developed the Guidelines for<br />
Prescribing Opioids for Chronic Pain. 3 These<br />
guidelines include the recommendation<br />
for preventative approaches and upstream<br />
interventions targeted to patients at risk of OUD<br />
and/or overdose.<br />
In <strong>North</strong> <strong>Dakota</strong>, programs aimed at<br />
curbing the opioid crisis include free MedSafe<br />
medication disposal at local pharmacies, the<br />
“Lock. Monitor. Take Back.” prevention effort,<br />
and the availability of free 2-dose Narcan kits<br />
through Recovery Reinvented. 4<br />
To help further address the opioid harm<br />
reduction efforts, pharmacy faculty at <strong>North</strong><br />
<strong>Dakota</strong> State University created the Opioid<br />
and Naloxone Education (ONE) Program<br />
in 2018. This program moves opioid misuse<br />
prevention upstream. Pharmacists screen<br />
patients receiving an opioid prescription for risk<br />
of opioid misuse and also for risk of overdose<br />
and provide interventions based on risk score.<br />
Results from the ONE Program show that 20%<br />
of the patients screened at participating<br />
pharmacies in <strong>North</strong> <strong>Dakota</strong> were identified as<br />
at-risk of opioid misuse or accidental overdose. 5<br />
After three years of focusing on prevention in<br />
the pharmacy sphere, the founders of the ONE<br />
Program wanted to apply The ONE Program’s<br />
core principles and continue to expand<br />
opioid safety to other fields of healthcare and<br />
vulnerable populations.<br />
One particularly vulnerable patient<br />
population is those receiving home healthcare.<br />
In 2015, 4.5 million patients across the United<br />
States received home healthcare services. 6<br />
These patients are often homebound receiving<br />
their medications via mail or delivery services<br />
from the pharmacy. This can lead to difficulty<br />
for pharmacy personnel to provide adequate<br />
education and follow-up leading to potential<br />
medication safety issues, especially with<br />
opioids. Home health clinicians, such as nurses,<br />
are well positioned as the most accessible<br />
healthcare provider for this population to<br />
provide risk assessments and medication safety<br />
education. 7<br />
Currently, there is minimal literature on opioid<br />
and medication safety initiatives in the home<br />
healthcare setting. A medication disposal<br />
survey and intervention was created for a<br />
small number of home healthcare patients by<br />
University of Pennsylvania nursing students.<br />
The survey found that 53% of respondents had<br />
unused medication in their household, 93% of<br />
respondents have never been educated how<br />
to properly dispose of medications, and 60% of<br />
respondents disposed of their medications in<br />
the trash, sink, or toilet. 8 Based on these findings,<br />
the ONE Program partnered with local public<br />
health units and CHI Health at Home to create<br />
a medication safety and opioid risk assessment<br />
initiative.<br />
Through this initiative, nurses conduct<br />
a medication safety screening to assess<br />
medication storage, disposal, and adherence.<br />
If the patient is taking an opioid, an opioid risk<br />
assessment is also completed. Interventions<br />
provided by the nurse are based on patient<br />
risk level and include 1. Education about<br />
medication storage, disposal, adherence, and<br />
opioid safety; 2. Deterra drug disposal bag;<br />
3. Daily pill organizer, 4. Medication lock box;<br />
and 5. Narcan. The supplies are provided by a<br />
grant through the <strong>North</strong> <strong>Dakota</strong> Department<br />
of Human Services and program development<br />
and support is provided by the ONE Program.<br />
More than 1,400 screenings have been<br />
conducted to date. The ONE Program’s home<br />
health initiative has helped address gaps in<br />
medication safety research and has provided<br />
critical safety information to a vulnerable<br />
population in <strong>North</strong> <strong>Dakota</strong>. For more<br />
information or to discuss initiating these services<br />
with your patients, contact Heidi.Eukel@ndsu.<br />
edu<br />
Bottineau, ND<br />
Full-Time RN/LPN<br />
Also hiring CNAs and<br />
CS/ER Technicians<br />
NEW competitive salary &<br />
excellent benefit package<br />
ND licensure/certification required.<br />
SIGN-ON<br />
BONUS<br />
1. Overview | Drug Overdose | CDC Injury Center.<br />
Published June 23, 2021. Accessed January<br />
17, <strong>2022</strong>. https://www.cdc.gov/drugoverdose/<br />
deaths/prescription/overview.html<br />
2. Abuse NI on D. Opioid Overdose Crisis. National<br />
Institute on Drug Abuse. Published March 11,<br />
2021. Accessed January 17, <strong>2022</strong>. https://www.<br />
drugabuse.gov/drug-topics/opioids/opioidoverdose-crisis<br />
3. CDC Guideline for Prescribing Opioids for<br />
Chronic Pain — United States, 2016. MMWR<br />
Recomm Rep. 2016;65. doi:10.15585/mmwr.<br />
rr6501e1er<br />
4. Lock. Monitor. Take Back. | <strong>North</strong> <strong>Dakota</strong> PRMC.<br />
Accessed January 31, <strong>2022</strong>. https://prevention.<br />
nd.gov/takeback<br />
5. About – ONE Program. Accessed January 18,<br />
<strong>2022</strong>. https://one-program.org/about-us/<br />
6. FastStats. Published May 20, 2020. Accessed<br />
January 31, <strong>2022</strong>. https://www.cdc.gov/nchs/<br />
fastats/home-health-care.htm<br />
7. Cotton BP, Lohman MC, Brooks J, et al.<br />
Prevalence of and Factors Related to<br />
Prescription Opioids, Benzodiazepines, and<br />
Hypnotics among Medicare Home Health<br />
Recipients. Home Healthc Now. 2017;35(6):304.<br />
doi:10.1097/NHH.0000000000000553<br />
8. Haughey CW, Lawson D, Roberts K, Santos M,<br />
Spinosa S. Safe Medication Disposal. Home<br />
Healthc Now. 2019;37(2):106-110. doi:10.1097/<br />
NHH.0000000000000719<br />
For more information or an application, please contact Human<br />
Resources at 228-9314 or visit our website at<br />
www.smphealth.org/standrews
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 9<br />
Solutions to the Nursing Shortage<br />
Brianna Regner, Melissa Haas, Maggy Russek<br />
BSN Students, University of Jamestown<br />
Editor: Penny Briese, PhD(c), RN<br />
University of Jamestown<br />
The nursing shortage in the United States has<br />
been an ongoing problem for many years. It is<br />
assumed that the only contributing factor to<br />
this shortage is the lack of interest in the field.<br />
However, there are multiple issues contributing<br />
to the overwhelming need for nurses. Some<br />
of these issues include declines in the number<br />
of nursing faculty, pandemic complications,<br />
and inadequate staffing ratios. In this miniliterature<br />
review, we will discuss how these issues<br />
contribute directly to the nursing shortage and<br />
recommend possible solutions these problems.<br />
Nursing Faculty Shortage<br />
According to Brown (2015), 68,938 qualified<br />
nursing applicants were denied entry into<br />
programs in 2014 due to faculty shortages.<br />
Lack of nurse educators has complicated<br />
the national nursing shortage significantly. To<br />
better understand the faculty shortage, is it<br />
important to recognize why it is taking place.<br />
One problem for nurse educators involves<br />
a lack of incentives and failure to have<br />
competitive salary. For example, practicing<br />
nurse practitioners earn nearly $20,000 more<br />
than nurse educators (Brown, 2015). The author<br />
of this study goes on to discuss specific pay<br />
differentials between the two and how clinical<br />
settings offer higher salaries to nurses with the<br />
same doctoral level of education. Without<br />
nurse educators, however, there will be no new<br />
nurses. To combat this specific shortage, nurse<br />
educators must be considered an essential<br />
component of the nursing profession. Not<br />
only will significant increases in recognition<br />
and compensation help maintain the current<br />
number of educators, it may also attract more<br />
individuals to the field (Brown, 2015). Attracting<br />
more individuals to the field with initiatives,<br />
incentives, and recognition will hopefully<br />
help combat the current nursing shortage by<br />
reducing the number of potential students<br />
being turned away (Brown, 2015).<br />
Pandemic Complications<br />
The COVID-19 pandemic has escalated the<br />
nursing shortage to a new level. According to<br />
Caruso (2020), one of the main complications<br />
related to the pandemic is the intense infection<br />
control protocols that have been put into place<br />
and the stress of adhering to best practices<br />
regarding infection control. The shortage of<br />
personal protective equipment (PPE) has also<br />
put additional strain on nurses, both mentally<br />
and physically. Every day, nurses have to deal<br />
with feeling inadequate to properly care for<br />
multiple patients while maintaining such strict<br />
infection control protocols, as well consider<br />
the risk of infecting themselves and their loved<br />
ones (Caruso, 2020). Not only has the pandemic<br />
caused complications for those already<br />
practicing in the field, but it also put strain on<br />
the nursing students. In 2020, nursing students’<br />
education was interrupted during the nation’s<br />
shutdown. This forced students to switch over to<br />
virtual learning and practice social distancing<br />
to prevent the spread of the pandemic<br />
(AHC Media, 2021b). Learning virtually was<br />
challenging for many nursing students and it<br />
was difficult for some colleges to provide their<br />
students with hands-on experiences and inperson<br />
clinicals (AHC Media, 2021a). This has led<br />
to nursing students entering into practice feeling<br />
less prepared.<br />
COVID-19 has caused extra strain on all<br />
healthcare workers. They are experiencing<br />
elevated anxiety, depression, burnout, and<br />
work overload rates. According to AHC Media<br />
(2021b), “burnout affected 49% of healthcare<br />
workers, while 43% reported work overload.<br />
Also, 61% of workers reported fear of exposure<br />
or transmission of COVID-19” (p. 2). Healthcare<br />
facilities failed to increase their staffing numbers<br />
during the pandemic, further burdening their<br />
workers and nursing burnout was a result<br />
(AHC Media, 2021a). Because of this, nursing<br />
has experienced the highest amount of<br />
burnout than any other occupation during the<br />
pandemic (Hospital Employee Health, 2021).<br />
Inadequate Staffing Ratios<br />
The nursing shortage can be associated<br />
with low job satisfaction, work-related stress,<br />
bullying and harassment among colleagues,<br />
and the challenges of difficult patients (Africa,<br />
2017). Along with this, new nurses may not feel<br />
confident coming off orientation due to lack of<br />
training. Thus, transition to practice programs<br />
are being implemented to help new nurses<br />
become comfortable at work. The goal of<br />
these programs is to improve communication,<br />
preceptorship, mentoring, time management,<br />
and outcomes for new nurses (Africa, 2017).<br />
Hospitals should also be required to follow safe<br />
nursing staffing standards. By doing so, nurse<br />
burnout could possibly be decreased.<br />
Conclusion<br />
Although the nursing shortage is nothing<br />
new to the United States, it is important that<br />
developing and implementing plans on how<br />
to manage this ongoing issue be recognized<br />
by those outside of the profession. As we have<br />
outlined, there are several issues contributing<br />
to the severe nursing shortage, but there is<br />
hope. Institutes of higher education could<br />
begin by increasing recognition, incentives and<br />
compensation for nursing faculty. With more<br />
faculty, schools of nursing have the ability to<br />
train more nurses. Another strategy is ensuring<br />
that nurses have enough PPE. And providing<br />
support for new nurses by means of transition to<br />
practice programs that mentor new nurses as<br />
they make the move to professional nursing has<br />
been shown to be a very effective way to keep<br />
nurses in practice. Federally mandating safe<br />
staffing ratios is another way to ensure nurses do<br />
not get burned out and leave practice. These<br />
may sound like simple solutions, but they will<br />
take a lot of hard work. The nursing shortage is<br />
not going to get any better until we nurses unite<br />
our voices and work together for both our sake<br />
and the safety of our patients.<br />
References<br />
Africa, L. M. (2017). Transition to practice programs:<br />
Effective solutions to achieving strategic<br />
staffing in today’s healthcare systems. Nursing<br />
Economic$, 35(4), 178-183. https://www.<br />
proquest.com/docview/1929673638?pq-origsite=<br />
gscholar&fromopenview=true<br />
AHC Media. (2021a). COVID-19 pandemic<br />
exacerbated perioperative nursing shortage.<br />
Same-Day Surgery, 45(7). 1-3. https://www.<br />
reliasmedia.com/articles/148150-covid-19-<br />
pandemic-exacerbated-perioperative-nursingshortage<br />
AHC Media. (2021b). Pandemic stress, burnout<br />
contribute to nursing pipeline shortage.<br />
Contraceptive Technology Update, 42(7), 1-3.<br />
https://www.reliasmedia.com/articles/148193-<br />
pandemic-stress-burnout-contribute-to-nursingpipeline-shortage<br />
Brown, O. (2015). Nursing Faculty Shortage: A<br />
Piece of the Nursing Shortage Puzzle. The<br />
Free Library. https://www.thefreelibrary.com/<br />
Nursing+faculty+shortage%3a +a+piece+of+the+nur<br />
sing+shortage+puzzle.- a0471383397<br />
Caruso, M. (2020). Outlook for nurse supply<br />
and demand shifting amid COVID-19.<br />
Modern Healthcare, 50(15), 14. https://www.<br />
modernhealthcare.com/labor/outlook-nursesupply-and-demand-shifting-amid-covid-19<br />
Hospital Employee Health (2021). Inadequate staffing<br />
caused nurse burnout before pandemic.<br />
Hospital Employee Health, 40(10). 1-3. https://<br />
www.reliasmedia.com/articles/148508-<br />
inadequate-staffing-caused-nurse-burnoutbefore-pandemic<br />
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Page 10 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
Jessica Allen, BA (NDDOH) and<br />
Lauren Dybsand, MPH (NDSU)<br />
Immunizations, including the COVID-19 vaccine, are an important<br />
part of routine personal, prenatal and postpartum care. The Centers<br />
for Disease Control and Prevention (CDC), the Society for Maternal<br />
Fetal Medicine (SMFM), and the American College of Obstetricians and<br />
Gynecologists (ACOG) strongly recommend that pregnant individuals<br />
be vaccinated against COVID-19, in addition to influenza and pertussis.<br />
All health care providers who see patients who are pregnant or who<br />
may become pregnant in <strong>North</strong> <strong>Dakota</strong> should be recommending and<br />
administering staying up to date on COVID-19 vaccines.<br />
COVID-19 Vaccine and Pregnancy<br />
Staying up to date on COVID-19 vaccination is recommended for<br />
all people five years and older, including people who are pregnant,<br />
breastfeeding, trying to get pregnant now or might become pregnant in<br />
the future. Throughout the COVID-19 pandemic, pregnant and recently<br />
pregnant persons have been shown to be at increased risk for severe<br />
illness from COVID-19. One study conducted by the National Institutes<br />
of Health (NIH), found moderate to severe COVID-19 infection while<br />
pregnant to be associated with higher rates of pregnancy complications<br />
including cesarean section delivery, preterm delivery and postpartum<br />
hemorrhaging. As of February 14th, <strong>2022</strong>, there have been 2,376<br />
pregnant persons infected with COVID-19 in <strong>North</strong> <strong>Dakota</strong>. Eighty-three<br />
of those cases have been hospitalized and one individual has passed<br />
away. Seventy-eight (94%) of these severe cases were unvaccinated.<br />
However, only 20% of pregnant persons in 2021 in the state of <strong>North</strong><br />
<strong>Dakota</strong> were vaccinated with at least one dose of COVID-19 vaccine.<br />
Nationally, about one third of pregnant adults in the US still remain<br />
unvaccinated as of February <strong>2022</strong>.<br />
By mid-February <strong>2022</strong>, more than 201,075 pregnant people have<br />
reported COVID-19 vaccination in the United States, and the evidence<br />
regarding the safety and effectiveness of COVID-19 vaccination<br />
during pregnancy continues to grow. COVID-19 vaccines are effective<br />
NDC3 is improving health<br />
and wellness in communities<br />
across <strong>North</strong> <strong>Dakota</strong><br />
“NDC3.org has allowed our clients in <strong>North</strong> <strong>Dakota</strong> to connect with free<br />
evidence based programs to support their health. With options ranging from in<br />
person to online programs, caregiver support options and workshops promoting<br />
self-management of chronic conditions, NDC3 truly is a one-stop shop for anyone<br />
in our communities. By getting this information out to the public, we have been<br />
able to enrich the lives of all <strong>North</strong> <strong>Dakota</strong>ns,<br />
regardless of their physical location.”<br />
Wendy Schmidt MBA, BAN, RN<br />
Answering Your Questions on Vaccines<br />
Pregnancy, Fertility and COVID-19 Vaccines:<br />
What you Need to Know<br />
at reducing the rates of severe COVID-19 in pregnant and recently<br />
pregnant persons. Additionally, there is not an increased rate of adverse<br />
events affecting both mother and baby from COVID-19 vaccines,<br />
including no association with preterm birth or miscarriages. Regarding<br />
effectiveness, a pregnant woman’s primary COVID-19 vaccine series has<br />
been shown to be 61% effective against COVID-19 hospitalization among<br />
infants aged
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 11<br />
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(nd.gov)<br />
• COVID-19_Vaccine_Fertility.pdf (nd.gov)<br />
• COVID-19 Vaccines While Pregnant or<br />
Breastfeeding (CDC)<br />
• COVID-19 Vaccines for People Who Would<br />
Like to Have a Baby (CDC)<br />
• <strong>North</strong> <strong>Dakota</strong> Department of Health |<br />
Department of Health (nd.gov)<br />
• NDSU Center for Immunization Research<br />
and Education (CIRE)<br />
• Why Pregnant People Were Left Behind<br />
While Vaccines Moved at “Warp Speed” to<br />
the Masses (KHN)<br />
• Widespread Misinformation About Infertility<br />
Continues to Create COVID-19 Vaccine<br />
Hesitancy (JAMA)<br />
Health Literacy and Misinformation Toolkits:<br />
• Tackling COVID-19 Misinformation: A Social<br />
Media Toolkit for Healthcare Practitioners<br />
(uk.gov)<br />
• A Community Toolkit for Addressing Health<br />
Misinformation (US Public Health Service)<br />
<strong>Nurse</strong>s Make Change Happen: COVID-19<br />
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Page 12 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
Catheter-Associated Urinary Tract Infection Prevention:<br />
A Review of Literature<br />
Bailee Finch, Coralea Fuss, Abbey Neumiller<br />
BSN Students, University of Jamestown<br />
Editor: Penny Briese, PhD(c), RN<br />
University of Jamestown<br />
Best practices to prevent Catheter-Associated<br />
Urinary Tract Infections (CAUTIs):<br />
A mini-literature review<br />
A catheter-associated urinary tract infection<br />
(CAUTI) is defined as a urinary tract infection<br />
that occurs in a patient with an indwelling<br />
catheter whose symptoms occur within 48<br />
hours of catheter insertion (Ferguson, 2018).<br />
CAUTIs can increase patient discomfort, length<br />
of hospital stay, mortality and cost. Shaver<br />
et al. (2018) state that CAUTIs can “generate<br />
$300 million in potentially avoidable health<br />
care costs per year” (p. 66-67); CAUTIs are<br />
“never events” and all resulting patient care<br />
must be covered by the treating facility. Thus,<br />
it is important for nurses to be aware of ways<br />
in which to decrease the rate of CAUTIs within<br />
the hospital setting. The six articles utilized in<br />
this review were all published within the past<br />
five years and retrieved from CINAHL. We<br />
will discuss their findings, significance and<br />
recommendations for preventing CAUTIs.<br />
Findings from the Literature<br />
To begin with, nursing knowledge is key.<br />
Shaver et al. (2018) discussed the importance<br />
of nursing knowledge and attitudes toward<br />
foley catheter insertion and the benefits<br />
of addressing gaps in knowledge and<br />
inconsistencies in attitudes through education<br />
to prevent CAUTIs. Through skill training stations,<br />
bedside nurses were educated on “appropriate<br />
Foley catheter insertion and maintenance<br />
techniques” (Shaver et al., 2018, p. 67).<br />
Ferguson (2018) also described the impact<br />
that additional education had on enhancing<br />
nurses’ knowledge and decreasing CAUTI<br />
rates. The results of both studies concluded that<br />
an increase in nursing knowledge regarding<br />
catheter insertion and maintenance led to a<br />
reduction in CAUTIs.<br />
Implementing preventive policies and<br />
procedures is also important. Ballard et al. (2018)<br />
recognized the importance of implementing<br />
nurse-driven processes for insertion and removal<br />
of urinary catheters. This study discussed the<br />
results of implementing the “HOUDINI-based<br />
checklist” within a hospital facility (Ballard et<br />
al., 2018, p. 185). HOUDINI is an acronym that<br />
stands for hematuria, obstruction, urologic<br />
surgery, decubitus ulcer, intake and output,<br />
no code/comfort care, and immobility. If the<br />
patient’s condition does not include one of<br />
these seven conditions, the checklist states<br />
that the nurse is allowed to remove a urinary<br />
catheter without a physician’s order. The results<br />
of this quality improvement project were not<br />
statistically significant, however there was an<br />
overall decrease in catheter days and CAUTIs<br />
throughout the facility (Ballard et al., 2018).<br />
The literature also discussed the use of<br />
CAUTI prevention care bundles. Shadle et al.,<br />
(2021) utilized a CAUTI bundle that included<br />
interventions such as staff education, an<br />
electronic daily checklist, and a nursedriven<br />
removal protocol for indwelling urinary<br />
catheters. The nursing staff were also required<br />
to participate in hands-on education that<br />
focused on “CAUTI definition and related<br />
information, appropriate urine specimen<br />
testing and collection techniques, and carebased<br />
education” (Shadle et al., 2021, p. 65).<br />
The study found that adhering to the CAUTI<br />
bundle protocol decreased the incidence of<br />
CAUTIs. Leontie and Delawder (2021) discussed<br />
a maintenance bundle called “Fight the Foley,”<br />
to decrease the incidence of CAUTIs. The plan<br />
for the study was to develop a daily huddle for<br />
unit leaders, implement a STOP huddle prior to<br />
insertion, and increase available alternative<br />
devices such as condom catheters, male<br />
pouches, female urinary incontinence devices,<br />
and intermittent catheterization kits. This study<br />
found that the use of the bundle decreased<br />
CAUTI rates and ultimately reduced the cost of<br />
treatment. Elkbuli et al. (2018) described a 5-S<br />
CAUTI bundle that was implemented to reduce<br />
CAUTI rates in the trauma population. The 5-S<br />
CAUTI bundle consisted of staff education on<br />
correct aseptic insertion and maintenance,<br />
bladder catheter stabilization to prevent<br />
movement and urethral traction, patient and<br />
caregiver education about the need for the<br />
catheter, keeping the collection bag below<br />
the bladder and above the floor to keep a<br />
sterile and continuously closed drainage system<br />
to avoid backflow, and daily evaluations for<br />
discontinuation. This bundle was continued<br />
over a four-year period and resulted in an 80%<br />
reduction in CAUTI rate among the trauma<br />
population along with an 81.5% decrease in<br />
cost attributable to CAUTI.<br />
Implications for Nursing Practice<br />
This mini-literature review revealed<br />
several different ways in which CAUTIs can<br />
be prevented. Multiple methods, including<br />
continuing staff education, nurse-driven<br />
processes for insertion and removal of<br />
catheters and the utilization of CAUTI care<br />
bundles showed that these interventions work;<br />
patients ultimately benefited from decreased<br />
incidences in CATUIs. This decrease benefits<br />
healthcare facilities financially as well, as CAUTIs<br />
are “never events” and must be paid for by the<br />
treating facility.<br />
There is always room for improvement and, as<br />
nurses, we all must pay special attention to the<br />
care we provide and advocate for our patients<br />
who have indwelling urinary catheters. Their<br />
lives are in our hands.<br />
References<br />
Ballard, J. P., Parsons, S., Rodgers, J., Mosack, V., &<br />
Starks, B. (2018). HOUDINI impacts on utilization<br />
and infection rates – A retrospective quality<br />
improvement initiative. Urologic Nursing, 38(4),<br />
184-191. doi:10.7257/1053-816X.2018.38.4.184<br />
Elkbuli, A., Miller, A., Boneva, D., Puyana, S., Bernal,<br />
E., Hai, S., & McKenney, Mark. (2018). Targeting<br />
catheter-associated urinary tract infections in a<br />
trauma population: A 5-s bundle preventative<br />
approach. Journal of Trauma Nursing, 25(6), 366-<br />
373. doi: 10.1097/JTN.0000000000000403<br />
Ferguson, A. (2018). Implementing a CAUTI<br />
prevention program in an acute care hospital<br />
setting. Academy of Medical Surgical <strong>Nurse</strong>s,<br />
29(2), 4-12.<br />
Leontie, S.L., & Delawder, J.M. (2021). Utilizing a ‘fight<br />
the foley’ bundle to reduce device utilization<br />
rates and catheter-associated urinary tract<br />
infections. Urologic Nursing, 41(4), 208-213.<br />
Shadle, H.N., Sabol, V., Smith, A., Stafford, H.,<br />
Thompson, J.A., & Bowers, M. (2021). A bundlebased<br />
approach to prevent catheter-associated<br />
urinary tract infections in the intensive care unit.<br />
Critical Care <strong>Nurse</strong>, 41(2), 62-71. doi: 10.4037/<br />
ccn2021934<br />
Shaver, B., Everly-Webb, S.A., Gibney, Z., Silverman, L.,<br />
Pineda, C., & Solomon, R. J. (2018). Trauma and<br />
intensive care nursing knowledge and attitude<br />
of foley catheter insertion and maintenance.<br />
Journal of Trauma Nursing, 25(1), 66-72. doi:<br />
10.1097/JTN.0000000000000344<br />
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The site qualifies as a student loan payback site and offers benefits including annual<br />
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For more information, please visit www.usajobs.gov<br />
or call Lynelle Hunt, DON (701) 477-6111 ext. 8260.<br />
All RNs encouraged to apply or call for more information.
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 13<br />
ND <strong>Nurse</strong>: Resilience Series 7 of 7<br />
Melanie Schock, DNP, RN, CNE<br />
Associate Professor of Nursing, <strong>Dakota</strong> Nursing<br />
Program, Bismarck State College<br />
In part one of this series, an introduction to<br />
resilience was presented, setting the stage for its<br />
extensive impacts on the nursing profession and<br />
those we serve.<br />
For part two of this series, insights toward<br />
resilience and its importance in the lives of<br />
nursing students and nurse educators were<br />
revealed. Additionally, strategies to enhance<br />
resiliency within the academic setting were<br />
covered.<br />
Part three of this series focused on the<br />
new nurses, specifically outlining their unique<br />
challenges and needs and why resilience<br />
is essential for transitioning to practice. To<br />
conclude the segment, strategies for surviving<br />
(and thriving) in the face of adversity were<br />
shared that can benefit all nurses.<br />
The fourth part of this series spoke to resiliency<br />
for nurses in particular settings. Special nursing<br />
populations were highlighted in the article<br />
with hopes of tailoring to resilience needs.<br />
Indeed, we all can glean relevance here as<br />
resiliency has universal impacts, no matter our<br />
professional (or personal) circumstances.<br />
In part five of this series, those we serve (the<br />
patients) were addressed and how resilience<br />
plays a role in their wellness, illness, and<br />
recovery trajectories.<br />
For part six, resilience was investigated<br />
through a personal lens. Now, in the final part<br />
of this series, how to increase and strengthen<br />
our levels of resilience will be shared. Further,<br />
strategies that you can use in personal and<br />
professional sectors will be shared.<br />
Resilience is viewed as a skill that can be<br />
developed. Exploring coping behaviors,<br />
teaching self-care strategies, and fostering<br />
social networking can help individuals develop<br />
a resistance to stressors (Skalski et al., 2006).<br />
Indirectly, these strategies would undoubtedly<br />
contribute to resiliency as well. The basis of<br />
resilience-building strategies should be focused<br />
on leveraging one’s internal and external<br />
resources (Delgado et al., 2017). Internal factors<br />
include optimism, a sense of purpose, faith/<br />
belief, self-care, and emotional intelligence.<br />
External (environmental) factors include social<br />
networks, workplace supports, and role models.<br />
Press Ganey (2018b) reinforces the need to<br />
address external stressors. Improving the<br />
function of teams and developing a positive<br />
organizational culture is strongly encouraged.<br />
Streamlining work to reduce burdens is<br />
also beneficial. Additionally, Press Ganey<br />
emphasizes the value of meeting patient needs<br />
and relieving suffering while bolstering nurses’<br />
pride in doing such arduous work (2018b).<br />
Less than best levels of wellness result from<br />
the stressful nature of nurses’ work (Craigie<br />
et al., 2016). Several studies focused on the<br />
psychosocial aspects of self-care to support<br />
resilience. As part of a pilot study, Craigie et al.<br />
(2016) supplied a one-day compassion fatigue<br />
workshop, followed by weekly mindfulness<br />
seminars. Post-intervention, significant<br />
improvements were discovered in the study<br />
group for compassion satisfaction, burnout,<br />
trait-negative affect, and stress scores. A<br />
second pilot study by Tarantino et al. (2013)<br />
investigated the effectiveness of an eight-week<br />
program entitled “Healing Pathways.” Guided<br />
imagery, yoga, meditation, creative expression,<br />
and mentorship were among the course<br />
components to foster more empowered and<br />
resilient healthcare professionals. Participants<br />
reported lower levels of stress and significantly<br />
increased confidence in their ability to cope<br />
at treatment conclusion. This was also true at<br />
12-month long-term follow-up (Tarantino et al.,<br />
2013).<br />
McDonald et al. (2012) tested another<br />
multimodal approach to develop and<br />
strengthen personal resilience. Six-monthly<br />
workshops included collaborative, creative, and<br />
therapeutic learning activities. Post-intervention,<br />
the nurses and midwives in the study reported<br />
effective learning about personal resilience's<br />
key characteristics and strategies. Finally,<br />
Sullivan et al. (2012) supplied stress inoculation,<br />
management of compassion fatigue, and<br />
positive psychology concepts to staff, including<br />
registered nurses. The program goals were<br />
met as healthcare staff could perform more<br />
effectively in stressful situations. This translated<br />
as “…improved patient care outcomes, staff<br />
satisfaction, and the healthcare environment.”<br />
(p.2).<br />
Special nursing populations were highlighted<br />
in the evidence with hopes of tailoring to<br />
resilience needs. A randomized and controlled<br />
12-week intervention study was conducted<br />
for intensive care unit nurses. The intervention<br />
was a multimodal resilience training program<br />
including written exposure sessions, eventtriggered<br />
counseling sessions, stress-reduction<br />
exercises, and a protocolized aerobic-exercise<br />
regimen (Mealer et al., 2014). As a workable<br />
intervention for intensive care nurses, there was<br />
a significant decrease in post-traumatic stress<br />
disorder symptom scores after the program. A<br />
second population of focus was burn center<br />
nurses. Christiansen et al. (2017) developed a<br />
standardized staff development program to<br />
improve nurse satisfaction, increase resiliency,<br />
build unit cohesion, and enhance morale<br />
and unit performance. Following the eighthour<br />
training day, the program successfully<br />
supported teamwork and resiliency among the<br />
staff.<br />
Press Ganey (2018a) echoed these strategies<br />
when examples of resilience-fortifying<br />
approaches were outlined. Meaningful<br />
recognition was suggested to drive nurse<br />
activation, and interventions should target the<br />
specific needs of different nursing segments.<br />
Formal resilience training is also recommended<br />
for nurses, not just new nursing graduates.<br />
Finally, enhancing nurse social support via<br />
relationship-building activities and burnoutprevention<br />
strategies can be justified to support<br />
the culture of nurse wellness (Press Ganey,<br />
2018a).<br />
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In closing, embrace the spirit of resiliency,<br />
stay well, support one another, and treasure<br />
being a <strong>North</strong> <strong>Dakota</strong> nurse.<br />
References<br />
Christiansen, M. F., Wallace, A., Newton, J. M.,<br />
Caldwell, N., & Mann-Salinas, E. A. (2017).<br />
Improving teamwork and resiliency of burn<br />
center nurses through a standardized staff<br />
development program. Journal of Burn Care<br />
& Research, 38(4), e708-e714. https://doi.<br />
org/10.1097/bcr.0000000000000461<br />
Craigie, M., Slatyer, S., Hegney, D., Osseiran-Moisson,<br />
R., Gentry, E., Davis, S., Dolan, T., & Rees, C.<br />
(2016). A pilot evaluation of a mindful self-care<br />
and resiliency (MSCR) intervention for nurses.<br />
Mindfulness, 7(3), 764-774. https://doi.org/10.1007/<br />
s12671-016-0516-x<br />
Delgado, C., Upton, D., Ranse, K., Furness, T., &<br />
Foster, K. (2017). <strong>Nurse</strong>s’ resilience and the<br />
emotional labour of nursing work: An integrative<br />
review of empirical literature. International<br />
Journal of Nursing Studies, 70, 71-88. https://doi.<br />
org/10.1016/j.ijnurst u.2017.02.008<br />
McDonald, G., Jackson, D., Wilkes, L., & Vickers, M. H.<br />
(2012). A work-based educational intervention to<br />
support the development of personal resilience<br />
in nurses and midwives. <strong>Nurse</strong> Education<br />
Today, 32(4), 378-384. https://doi.org/10.1016/j.<br />
nedt.2011.04.012<br />
Mealer, M., Conrad, D., Evans, J., Jooste, K., Solyntjes,<br />
J., Rothbaum, B., & Moss, M. (2014). Feasibility<br />
and acceptability of a resilience training<br />
program for intensive care unit nurses. American<br />
Journal of Critical Care, 23(6), e97-e105. https://<br />
doi.org/10.4037/ajcc2014747<br />
Press Ganey. (2018a). Performance insights:<br />
Resilience for a multigenerational nursing<br />
workforce [White paper]. https://www.<br />
pressganey.com/resources/white-papers/<br />
performance-insights-resilience-for-amultigenerational-nursing-workforce<br />
Press Ganey. (2018b). Burnout and resilience: A<br />
framework for data analysis and a positive path<br />
forward [White paper]. https://www.pressganey.<br />
com/resources/white-papers/burnout-andresilience-a-framework-for-data-analysis<br />
Skalski, C. A., DiGerolamo, L., & Gigliotti, E. (2006).<br />
Stressors in five client populations: Neuman<br />
systems model-based literature review. Journal<br />
of Advanced Nursing, 56(1), 69-78. https://doi.<br />
org/10.1111/j.1365-2648.2006.03981.x<br />
Sullivan, P., Bissett, K., Cooper, M., Dearholt, S.,<br />
Mammen, K., Parks, J., & Pulia, K. (2012). Grace<br />
under fire: Surviving and thriving in nursing by<br />
cultivating resilience. American <strong>Nurse</strong> Today,<br />
7(12), 1-6. https://www.americannursetoday.<br />
com/grace-under-fire-surviving-and-thriving-innursing-by-cultivating-resilience/<br />
Tarantino, B., Earley, M., Audia, D., D’Adamo, C., &<br />
Berman, B. (2013). Qualitative and quantitative<br />
evaluation of a pilot integrative coping and<br />
resiliency program for healthcare professionals.<br />
EXPLORE, 9(1), 44-47. https://doi.org/10.1016/j.<br />
explore.2012.10.002
Page 14 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
It's Official: Vitamin D Reduces the Incidence of Autoimmunity<br />
And a brief review of the growing body of knowledge of vitamin D<br />
Michael Passwater<br />
This article may be reprinted free of charge provided 1) that there is<br />
clear attribution to the Orthomolecular Medicine News Service, and 2)<br />
that both the OMNS free subscription link http://orthomolecular.org/<br />
subscribe.html and also the OMNS archive link http://orthomolecular.org/<br />
resources/omns/index.shtml are included.<br />
OMNS (Feb. 17, <strong>2022</strong>) The Harvard led Vitamin D and Omega 3 trial<br />
(VITAL), recently published findings showing a meaningful (22%) and<br />
statistically significant (p = 0.05, Hazard ratio = 0.78 95% CI = 0.61 - 0.99)<br />
reduction in the incidence of autoimmune disease in older adults taking<br />
2000 IU (50 mcg) per day for five years. [1]<br />
This was a large nationwide study involving 12,786 men 50 years or<br />
older and 13,085 women 55 years or older. It was a randomized double<br />
blind, placebo-controlled trial. The British Medical Journal notes, "The<br />
clinical importance of this trial is high because these are well tolerated,<br />
non-toxic supplements, and other effective treatments to reduce the<br />
incidence of autoimmune diseases are lacking." In 2017, the National<br />
Institutes of Health (NIH) estimated that 23.5 million Americans, >7% of the<br />
population, suffered from an autoimmune disease. The NIH noted that<br />
the prevalence appeared to be rising. [2]<br />
Illustrating the high prevalence of vitamin D deficiency and<br />
insufficiency in the USA, 13% of participants in the VITAL trial had vitamin<br />
D levels < 20 ng/mL (50 nmol/L) at the start of the trial, and 45% had levels<br />
< 30 ng/mL(75 nmol/L). A subgroup of participants (1,644 people) had<br />
vitamin D levels tested one year into the study. In aggregate, participants<br />
taking 2000 IU vitamin D had an increase of 40% in vitamin D levels to<br />
41.8 ng/mL(104.5 nmol/L), while participants in the soybean oil placebo<br />
group remained similar to baseline (30.7 ng/mL,77.1 nmol/L). Strengths<br />
of this study include its size and diversity; its design as a prospective,<br />
placebo controlled, randomized trial – the "gold standard" for medical<br />
drug studies; its baseline measurement of blood levels of vitamin D and<br />
follow-up testing of a sample of participants, rather than relying on<br />
intake estimates; the use of a meaningful, safe dose more than double<br />
the US RDA for vitamin D, and its duration with a median follow-uptime of<br />
5.3 years.<br />
"P values" are an expression of the degree of probability that the results<br />
of an experimenttesting a hypothesis are due to chance. Generally<br />
speaking, the lower the P value, thehigher the reliability of the data.<br />
But nutrient studies require different approaches than drug studies. [3,4,5]<br />
A weakness of the VITAL trial was the absence of evaluation of synergistic<br />
nutrients. Additionally, with appreciation for Roger Williams' principle of<br />
biochemical individuality, [6] it would have been interesting and helpful<br />
to compare the outcomes for each range of vitamin D levels achieved<br />
after the fixed dose intervention (e.g. stratifying participants by vitamin D<br />
levels achieved < 20, 20 - 29, 30-39, 40-49, 50-59). However, this would have<br />
required more measurements, thus increasing the expense of the trial.<br />
The 3 Ds for vitamin D (and any nutrient) assessments:<br />
Dose - how much of the nutrient reached the blood/tissue; whether<br />
the individual achieved and maintained sufficient or therapeutic levels.<br />
US RDA (2010)<br />
0 - 12<br />
months<br />
1 - 70<br />
years<br />
400 IU /<br />
day<br />
600 IU /<br />
day<br />
71+ years 800 IU /<br />
day<br />
Pregnant<br />
or Breast<br />
Feeding<br />
600 IU /<br />
day<br />
Recommendation<br />
of 220 vitamin D<br />
experts [7]<br />
2000 - 4000 IU/day<br />
Personal D3<br />
supplementation of<br />
193 vitamin D experts [7]<br />
*excludes professor taking<br />
200,000 IU/day for autoimmune<br />
disease<br />
Range = 0 - 50,000 IU/day<br />
29 take ≥ 10,000 IU/day<br />
Average = 5,175 IU/day<br />
Median = 4000 IU/days<br />
Mode = 4000 IU/day<br />
People with kidney disease should monitor vitamin D levels closely<br />
Adjusting sunlight exposure, D3 intake, and co-factors to maintain<br />
vitamin D levels in the 40-60 ng/mL range is associated with lower risk of<br />
autoimmunity, respiratory disease, and other illnesses. Blood levels up to<br />
100ng/mL are generally safe with adequate vitamin K2.<br />
Daily intake necessary from all sources (sunlight, food, and/or<br />
supplementation) of vitamin D for 97.5% of people to reach: 20 ng/mL =<br />
3,875 IU D3 (97 mcg); 30 ng/mL = 6200 D3 (155 mcg) [7]<br />
Duration - how long sufficient or therapeutic levels were maintained.<br />
Vitamin D has extensive epigenetic effects, impacting over 3,000 genes.<br />
It has been estimated that as much as 3-4% of the genome may be<br />
influenced by vitamin D. These genetic influences may be especially<br />
important during fetal development. [8]<br />
The half-life of the active form of vitamin D is about four hours, and<br />
the half-life of the pre-hormone form of vitamin D is two to three weeks.<br />
However, it may take even longer for the effects of proteins from genes<br />
up regulated and down regulated by vitamin D to make their biological<br />
impact. Bruce Ames' concept of "longevity proteins" applies. [9]<br />
With saturation of a full set of nutrients, cell metabolism is able to<br />
expand from production of only survival proteins to producing additional<br />
proteins he called "longevity proteins." For these reasons, it is important<br />
to maintain vitamin D in the healthy range on an ongoing basis rather<br />
than waiting until illness occurs. When rescue therapyis needed,<br />
calcifediol (25OHD) increases active vitamin D levels more rapidly than<br />
cholecalciferol (D3). [10-12] (see http://www.orthomolecular.org/resources/<br />
omns/v17n17.shtml and http://www.orthomolecular.org/resources/omns/<br />
v16n55.shtml for discussions of nutritional support in criticalillness).<br />
Dynamic interactions - were sufficient levels of synergistic cofactors<br />
maintained? Magnesium is necessary in eight steps of vitamin D<br />
metabolism. [13,14] Intracellular selenocysteine can also be a rate limiting<br />
factor in vitamin D production and function. Increasing glutathione and<br />
cysteine can increase production of vitamin D even without vitamin<br />
D intake or sunlight exposure. In turn, vitamin D increases production<br />
of several seleno proteins. [15-17] Vitamin C and zinc also assist actions<br />
of vitamin D, and it is important to balance vitamin D with vitamin K2<br />
to ensure mobilized calcium gets where it is needed rather than being<br />
deposited in arteries.100 mcg K2 for every 5000 IU D3 is a good ratio for<br />
wellness. [18,19]<br />
In research, controls matter too. This same VITAL study also looked at<br />
the effects of supplementing 1000 mg/day of omega-3 vs. placebo.<br />
A 15% reduction in the incidence of autoimmune disease was<br />
seen compared to the control group. However, this did not reach<br />
statistical significance. Interestingly, olive oil, which is known to be antiinflammatory<br />
and a source of vitamin K, was used as the placebo for<br />
comparison. It is possible that the choice of a non-inert placebo blunted<br />
the signal of true benefit from the omega-3 intervention.<br />
Vitamin D: influence on the immune system<br />
The VITAL study adds important support on the benefits of vitamin D<br />
for the immune system. Vitamin D regulates calcium and phosphate<br />
homeostasis in the body. Calcium is important for much more than strong<br />
bones. [20-23] Mobilized ionized calcium is essential for muscle contractions,<br />
nerve impulses, cell signalling, blood clotting, immune function, and<br />
catalyzing hundreds of enzymatic reactions throughout the body. Nearly<br />
all cells in the body have vitamin D receptors (VDRs). Intestine, bone,<br />
kidney, parathyroid glands, and immune cells (T cells, B cells, Dendritic<br />
Cells, Macrophages) have high levels of VDRs. The CYP27B1 enzyme<br />
which produces the active form of vitamin D and the ligand for VDR is<br />
also widely expressed in many cells throughout the body. The liver and<br />
kidney produce much of the active vitamin D in the body, however<br />
activated immune cells will also produce 1,25(OD)2D when the 25OHD<br />
substrate is present for conversion into the active hormone. Parathyroid<br />
Hormone (PTH) regulates the production of the active form of vitamin<br />
D in non-immune cells. Active vitamin D production in immune cells<br />
is not influenced by PTH, but is instead regulated by cytokines and the<br />
availability of the prehormone 25OHD in the local cellular environment.<br />
Vitamin D has important influences on many phases in the innate<br />
branch of the immune system (cellular, complement, antimicrobial<br />
peptides, lectins, non-antibody producing aspects of immunity), and<br />
also in the adaptive branch of the immune system (antibody-producing<br />
aspects of immunity). The adaptive branch of the immune system has<br />
two major phases. The effector phase involves antibody production while<br />
the regulatory phase involves removal of B cells producing antibodies<br />
that cross-react with self-cells. The antibody-antigen lock and key fit isn't<br />
always exact. Even healthy people have self-reactive B cell clones. [24]<br />
Similarity between a"foreign" antigen and a host cell membrane<br />
element may exist or an antibody may overlap the membrane portion<br />
of a neoantigen-membrane complex. When B cells with these selfreacting<br />
or self-cross-reacting antibodies are stimulated to mass divide<br />
and produce their antibodies, they must be destroyed by the regulatory<br />
immune cells (Tregs) to minimize self-injury. Imbalance or dysfunction<br />
in the regulatory phase of the adaptive immune response is the major<br />
mechanism of autoimmune diseases in humans. [25] Interestingly, several<br />
sensitive areas of the body, the brain, anterior chamber of the eyes, and<br />
testes, are devoid of adaptive immune responses. The risk of collateral<br />
damage from antibody production in these areas is too great.<br />
The active form of vitamin D: [26,27]<br />
• Increases production of cathelicidin and defensins<br />
• Decreases the maturation of dendritic cells, the expression of HLA<br />
DR antigen presenting molecules, and expression of co-stimulation<br />
molecules such as CD40, CD80, and CD86<br />
• Decreases Th1, Th9, Th17 lymphocytes, decreasing IL-2, IL-6, IFNgamma,<br />
IL-12, IL-17, IL-23<br />
• Increases Treg production and production of the cytokine IL-10<br />
• Increases production and maintenance of immune memory cells<br />
The overall effect is a stronger innate immune response, and a safer<br />
adaptive immune response.<br />
A short history of clinical observations about vitamin D<br />
• In 1903, Niels Ryberg Finsen received the Nobel Prize in Physiology<br />
and Medicine "in recognition of his contribution to the treatment<br />
of diseases...with concentrated light radiation, whereby he has<br />
opened a new avenue for medical science." [28]<br />
• Sanatoriums and cod liver oil were common treatments for<br />
tuberculosis and other infections for many decades. [29]<br />
• Two studies in South Carolina in the past decade showed significant<br />
reductions in preterm births (57% fewer 95% CI RR = 0.22 - 0.83, and
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 15<br />
62% fewer p = 0.002) in women with vitamin<br />
D levels ≥ 40 ng/mL compared to women<br />
with vitamin D levels < 20 ng/mL. [30,31]<br />
• A pooled analysis of over 2300 women<br />
≥ 55 years of age from a randomized<br />
controlled trial and a prospective cohort<br />
study showed participants with a vitamin<br />
D level ≥ 40 ng/mL had a 67% lower risk of<br />
invasive cancer compared to participants<br />
with a vitamin D level < 20 ng/mL. [32] Similar<br />
results were seen with breast cancer when<br />
people with vitamin D levels >60 ng/mL<br />
were compared to people with vitamin D<br />
levels < 20 ng/mL. [33]<br />
• In 2018, the VITAL trial research group<br />
published a conclusion that 2000 IU of<br />
supplemental vitamin D per day had no<br />
impact on cancer risk. [34] However, their<br />
data show a 25% reduction in cancer risk<br />
after the first two years of the study. [35]<br />
• A meta-analysis of 32 studies was<br />
published in 2014 showing a greater risk of<br />
all-cause mortality in people with a vitamin<br />
D level = 30 ng/mL compared to those with<br />
a vitamin D level > 30 ng/mL (Hazard Ratio<br />
= 1.9, 95% CI = 1.6 - 2.2, p=0.001). [36]<br />
• From Tuberculosis to COVID<br />
- Two recent Spanish studies on treatment<br />
of acute Covid-19 showed the efficacy<br />
of calcifediol for reducing ICU admission<br />
and mortality. [11-12]<br />
- In February <strong>2022</strong>, a retrospective study<br />
in Israel of 253 consecutive adults<br />
admitted to the hospital for treatment<br />
of SARS-CoV-2 infection with a vitamin<br />
D measurement available 14 - 730 days<br />
prior to admission showed a greater<br />
risk of severe illness (48.1% vs. 10%)<br />
and death (25.6%vs. 5%) in those with<br />
vitamin D levels < 20 ng / mL vs. ≥ 20 ng<br />
/ mL.[33] This was a follow up study to<br />
a large retrospective case-controlled<br />
population study associating vitamin D<br />
deficiency with a higher risk of Covid-19<br />
infection. [37,38] Studies in three different<br />
countries showed an association<br />
between selenium deficiency and<br />
severe SARS-CoV-2 disease. [39-41] Even<br />
though relationships between vitamin D<br />
and selenoproteins are now established,<br />
no studies measuring both selenium and<br />
vitamin D in SARS-CoV-2 patients have<br />
been published.<br />
- A study published in February <strong>2022</strong> from<br />
Mexico showed improved survival of<br />
high risk SARS-CoV-2 patients admitted<br />
to the hospital when given extra<br />
nutritional support. [42] Seven (17.5%) of 40<br />
patients given standard of care died,<br />
while one (2.5%) of 40 patients given<br />
special nutritional support died. The<br />
extra nutritional support consisted of:<br />
• B-complex: 10 mg of cyanocobalamin,<br />
100 mg of thiamin, and 100<br />
mg of pyridoxine administered<br />
intramuscularly every 24 h for the first<br />
five days.<br />
• One envelope package taken orally<br />
after morning meals and another<br />
after evening meals, diluted in 400<br />
mL of water each, during the whole<br />
intervention for a maximum of 21<br />
days. Each envelope contained:<br />
Spirulina Maxima 2.5 g, folic acid 5<br />
mg, glutamine 5 g, vegetable protein<br />
10 g, brewer's yeast, amaranth,<br />
ascorbic acid 1 g, zinc 20 mg,<br />
selenium 100 mcg, cholecalciferol<br />
(D3) 2000 IU, resveratrol 200 mg,<br />
Omega-3 fatty acids 1 g, L-Arginine<br />
750 mg, inulin 20 g, and magnesium<br />
400 mg.<br />
• Probiotics: Saccharomyces boulardii<br />
500 mg daily for six days orally<br />
- A robust series of publications from<br />
2021 showed the benefits of vitamin D<br />
for Covid-19 and other major diseases.<br />
See "Top Vitamin D Papers in 2021:<br />
Benefits ignored at a time they are most<br />
needed" by William B. Grant, PhD http://<br />
orthomolecular.org/resources/omns/<br />
v18n02.shtml<br />
Summary<br />
Vitamin D is important for a wide range of<br />
functions in human biology from conception<br />
onward. We now have more evidence pointing<br />
towards the importance of maintaining a<br />
vitamin D level in the 40-60 ng/mL range,along<br />
with maintaining adequate levels of synergistic<br />
nutrients to fight infections, sustain helpful<br />
immunity, and also to prevent harmful<br />
autoimmune reactions.<br />
References<br />
1. Hahn J, Cook NR, Alexander EK, et al. (<strong>2022</strong>)<br />
Vitamin D and marine omega 3 fatty acid<br />
supplementation andincident autoimmune<br />
disease: VITAL randomized controlled trial. BMJ<br />
376:e066452. https://pubmed.ncbi.nlm.nih.<br />
gov/35082139<br />
2. NIH Autoimmune Diseases Coordinating<br />
Committee: Autoimmune Diseases Research<br />
Plan, March 2005. https://www.niaid.nih.gov/<br />
sites/default/files/adccfinal.pdf<br />
3. Heaney RP. (2014) Guidelines for optimizing<br />
design and analysis of clinical studies of nutrient<br />
effects. NutrRev 72:48-54. https://pubmed.ncbi.<br />
nlm.nih.gov/24330136<br />
4. Smith RG. (<strong>2022</strong>) Vitamins and Minerals for<br />
Lowering Risk of Disease: Adding to the<br />
Evidence.Orthomolecular Medicine News<br />
Service. http://orthomolecular.org/resources/<br />
omns/v17n10.shtml<br />
5. Cheng RZ. (2020) Covid-19 Highlights the<br />
Shortcomings of Evidence-based Medicine. J<br />
Orthomol Med. 35:1-7. https://isom.ca/article/<br />
covid-19-highlights-the-shortcomings-ofevidence-based-medicine<br />
6. Williams RJ (1998) Biochemical Individuality.<br />
McGraw Hill; 1st edition (September 11, 1998)<br />
ISBN-13: 978-0879838935<br />
7. Over 200 Scientists, Doctors, & Leading<br />
Authorities Call For Increased Vitamin D Use To<br />
Combat COVID-19 Scientific evidence indicates<br />
vitamin D reduces infections & deaths. Open<br />
Letter #VitaminDforAll, October 2020. https://<br />
vitamind4all.org/letter.html<br />
8. Wagner CL and Hollis BW (2018) The Implications<br />
of Vitamin D Status During Pregnancy on<br />
Mother and her Developing Child. Front<br />
Endocrinol. 9:500. https://pubmed.ncbi.nlm.nih.<br />
gov/30233496<br />
9. Ames BN (2018) Prolonging healthy aging:<br />
Longevity vitamins and proteins. Proc Nat Acad<br />
Sci USA115:10835-10844. https://pubmed.ncbi.<br />
nlm.nih.gov/30322941<br />
10. Bouillon R, Quesada-Gomez JM (2021) Vitamin<br />
D Endocrine System and COVID-19. JBMR<br />
Plus. 5:e10576. https://pubmed.ncbi.nlm.nih.<br />
gov/34950831<br />
11. Entrenas Castillo M, Entrenas Costa LM, Vaquero<br />
Barrios JM, et al. (2020) Effect of calcifediol<br />
treatment and best available therapy versus<br />
best available therapy on intensive care unit<br />
admission and mortality among patients<br />
hospitalized for COVID-19: A pilot randomized<br />
clinical study. J Steroid Biochem Mol Biol.<br />
203:105751. https://pubmed.ncbi.nlm.nih.<br />
gov/32871238<br />
12. Nogues X, Ovejero D, Pineda-Moncusí M, et al.<br />
(2021) Calcifediol Treatment and COVID-19-<br />
Related Outcomes. J Clin Endocrinol Metab.<br />
106:e4017-e4027. https://pubmed.ncbi.nlm.nih.<br />
gov/34097036<br />
13. Dean C (2017) The Magnesium Miracle, 2nd Ed.<br />
Ballantine Books. ISBN-13 : 978-0399594441<br />
14. Deng X, Song Y, Manson JE, et al. (2013)<br />
Magnesium, vitamin D status and mortality:<br />
results from US National Health and Nutrition<br />
Examination Survey (NHANES) 2001 to 2006 and<br />
NHANES III. BMC Med 11:187. https://pubmed.<br />
ncbi.nlm.nih.gov/23981518<br />
15. Jain SK, Parsanathan R, Achari AE, et al. (2018)<br />
Glutathione Stimulates Vitamin D Regulatory<br />
and GlucoseMetabolism Genes, Lowers<br />
Oxidative Stress and Inflammation, and<br />
Increases 25-Hydroxy-Vitamin D Levels inBlood:<br />
A Novel Approach to Treat 25-Hydroxyvitamin D<br />
Deficiency. Antioxid Redox Signal. 29:1792-1897.<br />
https://pubmed.ncbi.nlm.nih.gov/30160165<br />
16. Alvarez JA, Chowdhury R, Jones DP, et al. (2014)<br />
Vitamin D status is independently associated<br />
with plasma glutathione and cysteine thiol/<br />
disulphide redox status in adults. Clin Endocrinol<br />
(Oxf) 81:458-466. https://pubmed.ncbi.nlm.nih.<br />
gov/24628365<br />
17. Parsanathan R, Jain SK. (2019) Glutathione<br />
deficiency induces epigenetic alterations of<br />
vitamin D metabolism genes in the livers of highfat<br />
diet-fed obese mice. Sci Rep. 9:14784. https://<br />
pubmed.ncbi.nlm.nih.gov/31616013<br />
18. Flore R, Ponziani FR, Di Rienzo TA, et al. (2013)<br />
Something more to say about calcium<br />
homeostasis: the role of vitamin K2 in vascular<br />
calcification and osteoporosis. Eur Rev Med<br />
Pharmacol Sci. 17:2433-2440. https://pubmed.<br />
ncbi.nlm.nih.gov/24089220<br />
19. Schwalfenberg GK. (2017) Vitamins K1 and K2:<br />
The Emerging Group of Vitamins Required for<br />
HumanHealth. J Nutr Metab. 2017:6254836.<br />
https://pubmed.ncbi.nlm.nih.gov/28698808<br />
20. Bikle DD. (2016) Extraskeletal actions of vitamin<br />
D. Ann N Y Acad Sci. 1376:29-52. https://pubmed.<br />
ncbi.nlm.nih.gov/27649525<br />
21. Aranow C (2011) Vitamin D and the Immune<br />
System. J Investig Med. 59:881-886. https://<br />
pubmed.ncbi.nlm.nih.gov/21527855<br />
22. Fan YG, Pang ZQ, Wu TY, et al. (2020) Vitamin<br />
D deficiency exacerbates Alzheimer-like<br />
pathologies byreducing antioxidant capacity.<br />
Free Radic Biol Med. 161:139-149. https://pubmed.<br />
ncbi.nlm.nih.gov/33068737<br />
23. Gönen MS, Alaylioglu M, Durcan E, et al. (2021)<br />
Rapid and Effective Vitamin D Supplementation<br />
MayPresent Better Clinical Outcomes in<br />
COVID-19 (SARS-CoV-2) Patients by Altering<br />
It’s Official: Vitamin D Reduces...continued on page 16
Page 16 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
It’s Official: Vitamin D Reduces...continued from page 15<br />
Serum INOS1, IL1B, IFNg,Cathelicidin-LL37, and ICAM1. Nutrients 13:4047.<br />
https://pubmed.ncbi.nlm.nih.gov/34836309<br />
24. Male D, Brostoff J, Roth DB, Roitt I. (2006) Immunology. 7th ed. Philadelphia,<br />
PA: Mosby Elsevier.<br />
25. Rosenblum MD, Remedios KA, Abbas AK (2015) Mechanisms of human<br />
autoimmunity. J Clin Invest.125:2228-2233. https://pubmed.ncbi.nlm.nih.<br />
gov/25893595<br />
26. Cantorna MT, Snyder L, Lin Y0D, Yang L. (2015) Vitamin D and 1,25(OH)2D<br />
Regulation of T-cells. Nutrients7:3011-3021. https://pubmed.ncbi.nlm.nih.<br />
gov/25912039<br />
27. Looman KIM, Jansen MAE, Voortman T, et al. (2017) The role of vitamin D on<br />
circulating memory T cells inchildren: The generation R Study. Pediatr Allergy<br />
Immunol. 28:579-587. https://pubmed.ncbi.nlm.nih.gov/28686349<br />
28. The Nobel Prize in Physiology or Medicine 1903. NobelPrize.org. Nobel Media<br />
AB 2020. https://www.nobelprize.org/prizes/medicine/1903/summary<br />
29. Williams C. (1849) On the use and administration of cod-liver oil in<br />
pulmonary consumption. London Journal of Medicine 1849, 1:1-18.[Google<br />
Scholar]<br />
30. Wagner CL, Baggerly C, McDonnell S, et al. (2016) Post-hoc Analysis<br />
of Vitamin D Status and Reduced Riskof Preterm Birth in Two Vitamin D<br />
Pregnancy Cohorts Compared with South Carolina March of Dimes 2009-<br />
2011 rates. J Steroid Biochem Mol Biol. 155:245-251. https://pubmed.ncbi.nlm.<br />
nih.gov/26554936<br />
31. McDonnell SL, Baggerly KA, Baggerly CA, et al. (2017) Maternal 25(OH)<br />
D concentrations >40 ng/mLassociated with 60% lower preterm birth risk<br />
among general obstetricalpatients at an urban medical center. PLoSOne<br />
12: e0180483. https://pubmed.ncbi.nlm.nih.gov/28738090<br />
32. McDonnell SL, Baggerly C, French CB, et al. (2016) Serum 25-Hydroxyvitamin<br />
D Concentrations >40 ng/mLAre Associated with >65% Lower Cancer Risk:<br />
Pooled Analysis of Randomized Trial and Prospective CohortStudy. PLoS One<br />
11:e0152441. https://pubmed.ncbi.nlm.nih.gov/27049526<br />
33. McDonnell SL, Baggerly CA, French CB, et al. (2018) Breast cancer risk<br />
markedly lower with serum 25-hydroxyvitamin D concentrations > 60 vs <<br />
20 ng/mL (150 vs. 50 nmol/L); Pooled analysis of two randomizedtrials and<br />
a prospective cohort. PLoS One 13:e0199265. https://pubmed.ncbi.nlm.nih.<br />
gov/29906273<br />
34. Manson JE, Cook NR, Manson I-ML, et al. (2019) Vitamin D Supplements and<br />
Prevention of Cancer andCardiovascular Disease. N Engl J Med. 380:33-44.<br />
https://pubmed.ncbi.nlm.nih.gov/30415629<br />
35. GrassRoots Health Nutrient Research Institute. Risk Reduction with Vitamin<br />
D and Omega-3: VITAL TrialResults (2018). https://www.grassrootshealth.net/<br />
document/risk-reduction-vitamin-d-omega-3-vital-trial-results-2018<br />
36. Garland CF, Kim JJ, Mohr SB, et al. (2014) Meta-analysis of All-cause Mortality<br />
According to Serum 25-Hydroxyvitamin D. Am J Public Health. 104:e43-e50.<br />
https://pubmed.ncbi.nlm.nih.gov/24922127<br />
37. Dror AA, Morozov N, Daoud A, et al. (<strong>2022</strong>) Pre-infection 25-hydroxyvitamin<br />
D3 levels and association withseverity of COVID-19 illness. PLoS One<br />
17:e0263069. https://pubmed.ncbi.nlm.nih.gov/35113901<br />
38. Israel A, Cicurel A, Feldhamer I, et al. (<strong>2022</strong>) Vitamin D deficiency is<br />
associated with higher risks for SARS-CoV-2 infection and COVID-19 severity:<br />
a retrospective case-control study. Intern Emerg Med. <strong>2022</strong> Jan 9; 1-11.<br />
https://pubmed.ncbi.nlm.nih.gov/35000118<br />
39. Heller RA, Sun Q, Hackler J et al. (2021) Prediction of survival odds in<br />
COVID-19 by zinc, age, andselenoprotein P as composite biomarker. Redox<br />
Biology 38:101764. https://pubmed.ncbi.nlm.nih.gov/33126054<br />
40. Moghaddam A, Heller RA, Sun Q, et al. (2020) Selenium deficiency is<br />
associated with mortality risk fromCOVID-19. Nutrients 12:2098. https://<br />
pubmed.ncbi.nlm.nih.gov/32708526<br />
41. Zhang J, Taylor EW, Bennett K, et al. (2020) Association between regional<br />
selenium status and reportedoutcome of COVID-19 cases in China. Am J<br />
Clin Nutr. 111:1297-1299. https://pubmed.ncbi.nlm.nih.gov/32342979<br />
42. Leal-Martínez F, Abarca-Bernal L, García-Pírez A, et al. (<strong>2022</strong>) Effect of a<br />
Nutritional Support System toIncrease Survival and Reduce Mortality in<br />
Patients with COVID-19 in Stage III and Comorbidities: A BlindedRandomized<br />
Controlled Clinical Trial. Int J Environ Res Public Health 19:1172. https://doi.<br />
org/10.3390/ijerph19031172<br />
Nutritional Medicine is Orthomolecular Medicine<br />
Orthomolecular medicine uses safe, effective nutritional therapy to<br />
fight illness. For more information: http://www.orthomolecular.org<br />
Find a Doctor<br />
To locate an orthomolecular physician near you: http://<br />
orthomolecular.org/resources/omns/v06n09.shtml<br />
The peer-reviewed Orthomolecular Medicine News Service is a nonprofit<br />
and non-commercial informational resource.<br />
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Ian Brighthope, MBBS, FACNEM (Australia)<br />
Gilbert Henri Crussol, D.M.D. (Spain)<br />
Carolyn Dean, M.D., N.D. (USA)<br />
Ian Dettman, Ph.D. (Australia)<br />
Susan R. Downs, M.D., M.P.H. (USA)<br />
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Claus Hancke, MD, FACAM (Denmark)<br />
Tonya S. Heyman, M.D. (USA)<br />
Patrick Holford, BSc (United Kingdom)<br />
Suzanne Humphries, M.D. (USA)<br />
Ron Hunninghake, M.D. (USA)<br />
Bo H. Jonsson, M.D., Ph.D. (Sweden)<br />
Dwight Kalita, Ph.D. (USA)<br />
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Jeffrey J. Kotulski, D.O. (USA)<br />
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Alan Lien, Ph.D. (Taiwan)<br />
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<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 17<br />
COVID-19 and<br />
Vaccine in<br />
Pregnancy<br />
WEDNESDAY, APRIL 20, <strong>2022</strong><br />
CIRE Speaker Series featuring Andrea<br />
Edlow, MD, MSc from the Vincent<br />
Center for Reproductive Biology:<br />
Edlow Laboratory at Harvard Medical<br />
School and a Maternal-Fetal Medicine<br />
specialist at Massachusetts General<br />
Hospital.<br />
WHEN: Live on Wednesday, <strong>April</strong> 20th from<br />
12:00-1:00 pm CT (this session will be recorded).<br />
WHAT: Andrea Edlow, MD, MSc will be<br />
discussing COVID-19 and the COVID-19 vaccine<br />
in pregnancy and lactation.<br />
WHO'S INVITED: Everyone is welcome! NDSU<br />
is pursuing continuing education credits for this<br />
presentation. More information to follow!<br />
To read more about Dr. Edlow, please click<br />
here.<br />
Everyone is welcome! NDSU is pursuing<br />
continuing education credits for this<br />
presentation. More information to follow!<br />
NDNA’s Advocacy<br />
Platform – Vitamin D<br />
NDNA has Vitamin D as a part of our 2021-<br />
<strong>2022</strong> Advocacy Platform. It states that nurses<br />
take research to practice, but cannot properly<br />
educate on the value of vitamin D if it is not<br />
ordered by providers and not covered by<br />
insurance. ‘In the absence of vitamin D, none<br />
of our body systems can work at their optimal<br />
potential. Thus, it becomes clear that low<br />
vitamin D status would inevitably be involved<br />
in a wide range of dysfunctions and diseases.’<br />
(Baggerly, 2015).<br />
As our organization continues to collaborate<br />
with other groups on vitamin D, we will be<br />
supporting the passionate efforts of our newest<br />
board member, Beth Sanford, as she works to<br />
complete her DNP. The project is looking to<br />
improve patients’ outcomes and increasing<br />
nursing knowledge of vitamin D deficiency.<br />
It will include access to an accompanying<br />
sustainability toolkit with tools and strategies for<br />
patients, providers, community members, and<br />
organizations, employers, organizational and<br />
public health policy moving current vitamin D<br />
research into practice. This research is exciting!
Page 18 The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> <strong>April</strong>, May, June <strong>2022</strong><br />
Meeting the nurse staffing challenge, part one: Recruitment tips<br />
Georgia Reiner, MS, CPHRM,<br />
Risk Specialist, NSO<br />
The COVID-19 pandemic has prompted<br />
nurses to rethink their careers and reinforced<br />
the need for healthcare and nursing leaders<br />
to shift their approach to nurse recruitment<br />
and retention. A 2021 survey by the American<br />
<strong>Nurse</strong>s Foundation found that 18 percent of<br />
22,316 respondents planned to leave their<br />
current position in the next 6 months. When<br />
the data are sorted by nurses working in<br />
hospitals (8,524), that percentage rises to 21<br />
percent. These pandemic-related staffing<br />
problems are intensified by factors that<br />
existed before COVID-19 and that still plague<br />
leaders. For example, hospitals in rural areas<br />
continue to struggle more with nurse staffing<br />
than those in urban locations. Generational<br />
differences also exist, with Generation Zers<br />
and Millennials more likely to leave positions<br />
compared to Generation Xers and Baby<br />
Boomers. The exodus of bedside nurses takes<br />
its toll on remaining staff and, in some cases,<br />
quality of care.<br />
Too often, organizations have viewed<br />
nurses primarily as an expense, failing to<br />
understand that investing in this workforce<br />
yields financial rewards. High-quality nursing<br />
care helps to reduce the likelihood of patient<br />
safety events and costly medical malpractice<br />
lawsuits related to missed errors. Savvy<br />
leaders know that ensuring appropriate<br />
staffing levels is key to the financial health of<br />
the organization, which means engaging in<br />
effective recruitment and retention strategies.<br />
This article, the first in a two-part series<br />
on nursing recruitment and retention, will<br />
address recruitment strategies that leaders<br />
can utilize to help attract new nurses to their<br />
organization.<br />
Recruitment<br />
Nursing and other organizational leaders<br />
need to work closely with human resources<br />
staff to ensure recruitment processes are<br />
efficient and effective:<br />
Craft ads that work. First impressions count.<br />
Everyone is your competitor for a limited pool<br />
Nursing Faculty position<br />
Beginning August <strong>2022</strong><br />
Teaching Mental Health and<br />
Medical Surgical Nursing<br />
For more details,<br />
visit www.uj.edu/employment.<br />
Camp <strong>Nurse</strong>s<br />
Needed<br />
of nursing talent, so do what you can to make<br />
your organization stand out as an attractive<br />
place to work. Be sure images in recruitment<br />
ads reflect the organization, particularly when<br />
it comes to diversity. Many organizations<br />
feature their own nurses in ads, which has the<br />
additional benefit of employee recognition.<br />
Try to make your messaging as personalized<br />
as possible, emphasizing your organization’s<br />
culture and authentically communicating<br />
why nurses should want to be a part of your<br />
organization.<br />
Reach out early. Ask staff who work<br />
with students completing clinical rotations<br />
to identify those who might make good<br />
employees when they graduate. Then get<br />
to know the students and encourage them<br />
to apply when the time comes. If you lead<br />
a specialty unit, invite students to attend<br />
meetings (onsite or virtual) of local chapters<br />
of the national specialty nursing association<br />
so they can learn more about the role. You<br />
also may want to partner with local schools<br />
to teach a class or workshop so you can<br />
connect with students.<br />
Promote digital efforts. Organizations’<br />
websites often miss the opportunity to feature<br />
nurses. Your facility’s website should have a<br />
special section highlighting nursing, including<br />
stories that feature individual nurses. You<br />
can ask staff to record video testimonials<br />
that highlight what they enjoy about working<br />
for your organization. In addition, your<br />
organization’s job portal and job application<br />
process should not be so cumbersome that<br />
potential employees give up in frustration.<br />
Individualize benefits. Avoid a “one size<br />
fits all” approach to benefits. Instead, offer<br />
a menu that nurses can choose from. For<br />
example, a late-career nurse may be more<br />
interested in retirement-matching funds, but<br />
a newer-to-practice nurse may be attracted<br />
to a flexible schedule, tuition or student loan<br />
assistance, or child-care benefits.<br />
Obtain Magnet® status. Becoming<br />
a Magnet®-designated facility can<br />
be expensive, but many nurses prefer<br />
organizations with this designation, so it can<br />
be well worth the investment. Magnet® status<br />
also may help reduce turnover and decrease<br />
patient morbidity and mortality.<br />
Provide optimal onboarding. This is often<br />
discussed as a retention tool, but it also falls<br />
under the recruitment category, as potential<br />
employees want to know how supported they<br />
will be in their new role. This is particularly<br />
true of new graduate nurses, who have seen<br />
their recently graduated colleagues rushed<br />
into practice as a result of the pandemic.<br />
Many organizations are being shortsighted in<br />
cutting back on nurse residency programs,<br />
which not only attract staff, but also promote<br />
a smoother transition into practice, thus<br />
increasing retention.<br />
International Music Camp<br />
International Music Camp<br />
located on the <strong>North</strong> <strong>Dakota</strong> and Manitoba border at the International Peace Garden<br />
Camp <strong>Nurse</strong>s needed for one-week<br />
sessions in June and July<br />
For more info, contact us at 701.838.8472<br />
or info@internationalmusiccamp.com<br />
Christine Baumann and Tim Baumann,<br />
Camp Directors<br />
Work while your child attends IMC!<br />
Preceptors should be chosen based not<br />
only on their level of expertise, but their<br />
effectiveness as educators. Orientees (and<br />
preceptors) should know that they can speak<br />
up if the match isn’t working.<br />
Be sure staff feel warmly welcomed.<br />
For example, some organizations send a<br />
signed welcome card to the employee’s<br />
home before their start date. Others post<br />
the employee’s name and photo in a visible<br />
location on the unit.<br />
Check in regularly with new staff to see<br />
how they are adjusting, such as weekly for a<br />
month, then every other month or so, and<br />
then after 6 months.<br />
Meeting the challenge<br />
Finding creative solutions to recruit nurses<br />
is more important than ever. However, it is<br />
only the first piece of the puzzle to building<br />
a robust nursing team. Creating a safe,<br />
supportive work environment that recognizes<br />
nurses’ meaningful contributions is essential<br />
to encourage nurses to want to keep working<br />
for your organization. Part two will discuss<br />
retention strategies that healthcare and<br />
nursing leaders can employ to help increase<br />
the likelihood that they retain current nursing<br />
staff.<br />
References<br />
American <strong>Nurse</strong>s Credentialing Center. Magnet<br />
benefits. n.d. https://www.nursingworld.org/<br />
organizational-programs/magnet/aboutmagnet/why-become-magnet/benefits/<br />
American <strong>Nurse</strong>s Foundation. COVID-19 impact<br />
assessment survey – the first year. 2021. https://<br />
www.nursingworld.org/practice-policy/<br />
work-environment/health-safety/disasterpreparedness/coronavirus/what-you-need-toknow/year-one-covid-19-impact-assessmentsurvey/<br />
CNA & NSO. <strong>Nurse</strong> Professional Liability Exposure<br />
Claim Report: 4th Edition: Minimizing Risk,<br />
Achieving Excellence. 2020. https://www.<br />
nso.com/Learning/Artifacts/Claim-Reports/<br />
Minimizing-Risk-Achieving-Excellence<br />
Malliaris AP, Phillips J, Bakerjian, D. Nursing<br />
and Patient Safety. Agency for Healthcare<br />
Research and Quality. 2021. https://psnet.ahrq.<br />
gov/primer/nursing-and-patient-safety<br />
Pink D. When: The Scientific Secrets of Perfect<br />
Timing. Riverhead Books; 2019.<br />
Reitz O, Anderson M, Hill PD. Job embeddedness<br />
and nurse retention. Nurs Admin Q.<br />
2010;34(3):190-200.<br />
Sherman RO. The Nuts and Bolts of Nursing<br />
Leadership: Your Toolkit for Success. Rose. O.<br />
Sherman; 2021.<br />
Wolters Kluwer. Ten recruiting strategies to attract<br />
nurses. 2019. https://www.wolterskluwer.com/<br />
en/expert-insights/ten-recruiting-strategies-toattract-nurses<br />
Disclaimer: The information offered within<br />
this article reflects general principles only<br />
and does not constitute legal advice by<br />
<strong>Nurse</strong>s Service Organization (NSO) or establish<br />
appropriate or acceptable standards<br />
of professional conduct. Readers should<br />
consult with an attorney if they have specific<br />
concerns. Neither Affinity Insurance Services,<br />
Inc. nor NSO assumes any liability for how this<br />
information is applied in practice or for the<br />
accuracy of this information.<br />
This risk management information was<br />
provided by <strong>Nurse</strong>s Service Organization<br />
(NSO), the nation's largest provider of nurses’<br />
professional liability insurance coverage for<br />
over 550,000 nurses since 1976. The individual<br />
professional liability insurance policy<br />
administered through NSO is underwritten by<br />
American Casualty Company of Reading,<br />
Pennsylvania, a CNA company. Reproduction<br />
without permission of the publisher is<br />
prohibited. For questions, send an e-mail to<br />
service@nso.com or call 1-800-247-1500. www.<br />
nso.com.
<strong>April</strong>, May, June <strong>2022</strong> The <strong>North</strong> <strong>Dakota</strong> <strong>Nurse</strong> Page 19<br />
Cannabis 101:<br />
What Medical<br />
Professionals Need<br />
to Know<br />
Gail Pederson, SPRN, HN-BC,<br />
Be Well Healing Arts<br />
About this event:<br />
This education event is a comprehensive<br />
review of cannabis (marijuana) as medicine,<br />
and is currently accredited through the ND<br />
Board of Nursing and the <strong>North</strong> <strong>Dakota</strong> Board of<br />
Social Work Examiners for 1.0 CEU<br />
Date and time:<br />
Thu, May 5, <strong>2022</strong><br />
7:30 PM – 9:00 PM CDT<br />
Location:<br />
AmericInn by Wyndham Valley City<br />
Conference Center<br />
280 Winter Show Road Southwest<br />
Valley City, ND 58072<br />
Topics:<br />
• History of marijuana as medicine<br />
• National Counsel for State Boards of<br />
Nursing National Nursing Guidelines for<br />
Medical Marijuana<br />
• The endocannabinoid system - What it<br />
is and how to maintain and optimize its<br />
function<br />
• The Wild West of CBD products - How to<br />
find and evaluate a good product,<br />
• Legal, political, and ethical considerations<br />
and institutional policies.<br />
6” Ad<br />
OPEN<br />
6” Ad<br />
OPEN<br />
Please watch for presentations in major cities<br />
across ND in the coming months. If you would<br />
like to schedule a presentation for your facility/<br />
office, please contact Gail.<br />
Register: https://www.eventbrite.es/e/<br />
cannabis-101what-medical-professionals-needto-know-valley-city-tickets-294764597847?aff=eb<br />
dsoporgprofile&keep_tld=1<br />
Contact Gail: https://www.eventbrite.com/o/<br />
gail-pederson-sprn-hn-bc-be-well-healingarts-29917048595