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SKYOGA & MORE<br />
MONTE SILVA SKYROOM<br />
The large yoga room on the 5th floor is dedicated<br />
to those guests who want to complement<br />
their physical exercise with mental training during<br />
the special Tratterhof Yoga & Mental weeks<br />
organised throughout the year. Due to its location<br />
with a breathtaking view of the Dolomites of<br />
South Tyrol, meditation and yoga are already<br />
unconsciously built into the DNA of the room.<br />
Yoga weeks are regularly organised at the<br />
Tratterhof with experienced yogis, who provide<br />
valuable impulses for an everyday yoga lifestyle<br />
even after the holiday. In this way participants<br />
take away valuable input for a more conscious<br />
life that feels less stressed and rejuvenated.<br />
Other courses: QI-Gong, meditation, dream<br />
journey, stretching, various fitness sessions.<br />
The Skyroom is also a popular venue for exciting<br />
group courses from a wide range of masters.<br />
The Monte Silva Skyroom is the ideal place of<br />
energy in the hotel. In the immediate vicinity of<br />
the hotel you will find other unique places of<br />
energy in the Altfasstal valley, at the Seefeldsee<br />
lakes and on the mount Gitschberg.
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