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GET IT<br />
Editorial<br />
Phone 013-754-1600<br />
Lowveld Media<br />
12 Stinkhout Crescent, Mbombela<br />
Facebook Get It Lowveld<br />
Instagram Get It Lowveld<br />
Website getitmagazine.co.za/lowveld/<br />
Editor<br />
Mellissa Bushby<br />
mellissa@getitlowveld.co.za 084-319-2101<br />
Photographers<br />
Tanya Erasmus 083-778-7725<br />
Belinda Erasmus 082-567-0596<br />
Layout<br />
Wessel Cöhrs<br />
Subeditors<br />
Jess Steyn • Wahl Lessing<br />
Sales<br />
Yulandi Jansma<br />
yulandi@getitlowveld.co.za 081-458-6034<br />
GET IT NATIONAL<br />
National Group Editor and<br />
National Sales<br />
Kym Argo<br />
kyma@caxton.co.za 082-785-9230<br />
Facebook and Instagram:<br />
Get It National Magazines<br />
Distribution<br />
Get It Lowveld is distributed free of charge.<br />
For a full list of where to find a copy,<br />
phone Monya Burger on 083-555-4992<br />
Published by CTP Limited<br />
Competition rules<br />
The judges’ decision is final. Prizes cannot be<br />
transferred or redeemed for cash. Competitions<br />
are not open to the sponsors or Caxton<br />
employees or their families. Get It Magazine<br />
reserves the right to publish the names of<br />
winners, who will be contacted telephonically<br />
and need to collect their prizes from Get It<br />
Lowveld within 10 days or they will be forfeited.<br />
Prizewinners names are published on our<br />
Facebook page monthly.<br />
contents<br />
Why don’t you ...<br />
02 Snuggle up with a handful of exceptional reads<br />
WISH LIST<br />
04 We’re all about health and fitness this month<br />
people<br />
06 Marizelle Grobler talks to us about happiness and<br />
wellness, and why balance is crucial<br />
10 The ancient art of reiki is alive and well in<br />
the Lowveld - we find out more<br />
BEAUTY<br />
12 Hydrate and glow<br />
HEALTH<br />
14 We look a little deeper into matters of mind, body and spirit, from<br />
fitness workouts to meditation and holistic healing<br />
FOOD<br />
18 Pack a wholesome snack for an extra boost of vitality<br />
COMMUNITY<br />
26 Knock knock, who’s there? We talk doors with BUCO<br />
Win<br />
04 Be Bright Luminate collagen<br />
23 A crazy fitness voucher worth R500 to get the blood pumping<br />
32 Our Spoil is a Hypervolt 2 massage gun<br />
COVER LOOK<br />
Marizelle Grobler.<br />
Make-up: Elsabé Steyn - Elsabé Steyn Styling Studio.<br />
Photographer: Belinda Erasmus - Belle-Grace Photography.<br />
Venue: The Blue Gate Lifestyle Centre, Mbombela.<br />
MARCH 20<strong>22</strong><br />
<strong>March</strong> 20<strong>22</strong> Get It Lowveld 01