TOP 5 FREE RECIPES EBOOK

27.02.2022 Views

DREAM BARS These bars are completely inspired by www.hotforfoodblog.com where I found a mocha dream bar option and adjusted it to my taste. This recipe is fully vegan, dairy-free, soy-free. You can make a variation with more solid or less solid toping. My less solid topping inspired me to decorate with strawberries, which actually gave a very fresh taste and completed the overall taste. So I would definitely add the strawberries as part of the recipe, rather than part of the decoration. With LOVE… 23

For the Crust 1 Cup raw almonds 8 pitted soaked dates 2 tbsp raw cacao powder 1 tbsp melted coconut oil Ingredients For the filling 1 1/2 Cup Raw cashews 1/3 cup maple syrup 1 can coconut milk 40 ml coconut cream For the topping Half strawberries Preparation Soak the dates in warm water for at least 30 minutes Soak the cashews in hot water for at least 20 minutes Ready to cook? For the crust, in a processor, blend all nuts, dates, the cacao and melted oil. Keep blending until smooth. Place the mix on the bottom of a tray covered with baking paper. Use your fingers or a spoon to spread evenly to the borders. For the filling, soak the raw cashew in hot water for minimum 20 minutes. In a blender, add the soaked cashews, the coconut milk(scoop out only the milk) and the maple syrup. Blend until smooth. 24 For the topping, half some big strawberries and place on top of the filling Cut in bars and enjoy …. With LOVE…

DREAM BARS<br />

These bars are completely inspired by www.hotforfoodblog.com<br />

where I found a mocha dream bar option and adjusted it to my<br />

taste.<br />

This recipe is fully vegan, dairy-free, soy-free.<br />

You can make a variation with more solid or less solid toping.<br />

My less solid topping inspired me to decorate with strawberries,<br />

which actually gave a very fresh taste and completed the overall<br />

taste. So I would definitely add the strawberries as part of the<br />

recipe, rather than part of the decoration.<br />

With LOVE…<br />

23

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