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24 Seven February 2022

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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ISSUE

NO.136

FEBRUARY

2022

CHOOSE

TO

LOVE

Many years ago, I was in a significant relationship in

which the other person started doing things that surprised

and hurt me. I’ll preserve the privacy here so I won’t be

concrete, but it was pretty intense. After going through

the first wave of reactions – What?! How could you? Are

you kidding me?! – I settled down a bit. I had a choice.

Written by Rick Hanson, PhD

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