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Emotional inteligence

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which are at risk in depression—then people can adapt remarkably

even to severe impairments."

35. Optimism and bypass surgery: Chris Peterson et al.,

Learned Helplessness: A Theory for the Age of Personal

Control (New York: Oxford University Press, 1993).

36. Spinal injury and hope: Timothy Elliott et al., "Negotiating

Reality After Physical Loss: Hope, Depression, and Disability,"

Journal of Personality and Social Psychology 61, 4

(1991).

37. Medical risk of social isolation: James House et al., "Social

Relationships and Health," ScienceQuly 29,1988). But also

see a mixed finding: Carol Smith et al., "Meta-Analysis of

the Associations Between Social Support and Health Outcomes,"

Journal of Behavioral Medicine (1994).

38. Isolation and mortality risk: Other studies suggest a biological

mechanism at work. These findings, cited in House,

"Social Relationships and Health," have found that the

simple presence of another person can reduce anxiety and

lessen physiological distress in people in intensive-care

units. The comforting effect of another person's presence

has been found to lower not just heart rate and blood pressure,

but also the secretion of fatty acids that can block arteries.

One theory put forward to explain the healing effects

of social contact suggests a brain mechanism at work. This

theory points to animal data showing a calming effect on

the posterior hypothalamic zone, an area of the limbic system

with rich connections to the amygdala. The comforting

presence of another person, this view holds, inhibits limbic

activity, lowering the rate of secretion of acetylcholine,

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