Emotional inteligence
386/661disorder, or PTSD. At the core of such trauma, says Dr.Spencer Eth, a child psychiatrist who specializes inPTSD in children, is "the intrusive memory of the centralviolent action: the final blow with a fist, the plunge ofa knife, the blast of a shotgun. The memories are intenseperceptual experiences—the sight, sound, and smell ofgunfire; the screams or sudden silence of the victim; thesplash of blood; the police sirens."These vivid, terrifying moments, neuroscientists nowsay, become memories emblazoned in the emotional circuitry.The symptoms are, in effect, signs of an overarousedamygdala impelling the vivid memories of atraumatic moment to continue to intrude on awareness.As such, the traumatic memories become mental hairtriggers, ready to sound an alarm at the least hint thatthe dread moment is about to happen once again. Thishair-trigger phenomenon is a hallmark of emotionaltrauma of all kinds, including suffering repeated physicalabuse in childhood.Any traumatizing event can implant such triggermemories in the amygdala: a fire or an auto accident,being in a natural catastrophe such as an earthquake ora hurricane, being raped or mugged. Hundreds of thousandsof people each year endure such disasters, andmany or most come away with the kind of emotionalwounding that leaves its imprint on the brain.
387/661Violent acts are more pernicious than natural catastrophessuch as a hurricane because, unlike victims of anatural disaster, victims of violence feel themselves tohave been intentionally selected as the target ofmalevolence. That fact shatters assumptions about thetrustworthiness of people and the safety of the interpersonalworld, an assumption natural catastrophes leaveuntouched. Within an instant, the social world becomesa dangerous place, one in which people are potentialthreats to your safety.Human cruelties stamp their victims' memories with atemplate that regards with fear anything vaguely similarto the assault itself. A man who was struck on the backof his head, never seeing his attacker, was so frightenedafterward that he would try to walk down the street directlyin front of an old lady to feel safe from being hit onthe head again. 2 A woman who was mugged by a manwho got on an elevator with her and forced her out atknife point to an unoccupied floor was fearful for weeksof going into not just elevators, but also the subway orany other enclosed space where she might feel trapped;she ran from her bank when she saw a man put his handin his jacket as the mugger had done.The imprint of horror in memory—and the resultinghypervigilance—can last a lifetime, as a study of Holocaustsurvivors found. Close to fifty years after they had
- Page 336 and 337: 336/661that are conjured by the min
- Page 338 and 339: 338/661the most stressful lives, 47
- Page 340 and 341: stress, their ATP levels rose sharp
- Page 342 and 343: 342/661One complication in treating
- Page 344 and 345: 344/661walk again. But depressed wo
- Page 346 and 347: 346/661Like its near cousin optimis
- Page 348 and 349: 348/661comforting than the same sma
- Page 350 and 351: relationships take their own toll.
- Page 352 and 353: 352/661Perhaps the most powerful de
- Page 354 and 355: 354/661As we were leaving the exam
- Page 356 and 357: 356/661home—a progressive step th
- Page 358 and 359: 358/661effects would be to impart m
- Page 360 and 361: patients to go elsewhere for care,
- Page 362 and 363: 12The Family CrucibleIt's a low-key
- Page 364 and 365: 364/661There are hundreds of studie
- Page 366 and 367: 366/661instance, use bargaining and
- Page 368 and 369: physiological indicators of emotion
- Page 370 and 371: 370/661The difference between the t
- Page 372 and 373: 4. Self-control. The ability to mod
- Page 374 and 375: 374/661efforts to get solace will m
- Page 376 and 377: opportunity at all, let alone equal
- Page 378 and 379: learned, and how grim the costs for
- Page 380 and 381: 380/661distress of a child nearby w
- Page 382 and 383: 382/661of the brain's limbic center
- Page 384 and 385: 384/661In ensuing months, the Purdy
- Page 388 and 389: endured semistarvation, the slaught
- Page 390 and 391: 390/661overwhelming terror. 4 While
- Page 392 and 393: and dying—or for a teacher there,
- Page 394 and 395: 394/661ceruleus—alerting the body
- Page 396 and 397: All these neural changes offer shor
- Page 398 and 399: of calm—the amygdala never relear
- Page 400 and 401: 400/661better outcome: sometimes in
- Page 402 and 403: ex-lover. The man brought them to a
- Page 404 and 405: 404/661friends and family to form a
- Page 406 and 407: 406/661The therapist encourages the
- Page 408 and 409: 408/661Aftereffects or occasional r
- Page 410 and 411: 410/661cannot keep it from reacting
- Page 412 and 413: 412/661habits of the heart learned
- Page 414 and 415: 414/661different pattern of brain a
- Page 416 and 417: 416/661monsters. Though he has felt
- Page 418 and 419: 418/661five infants falls into the
- Page 420 and 421: 420/661These sensitive children are
- Page 422 and 423: 422/661to help her up, and as I did
- Page 424 and 425: 424/661or the other type, says Davi
- Page 426 and 427: 426/661parents, and so how they lea
- Page 428 and 429: 428/661When the encounter takes pla
- Page 430 and 431: 430/661spontaneously outgrew their
- Page 432 and 433: 432/661was reopened, the animal was
- Page 434 and 435: The remarkable finding, though, was
386/661
disorder, or PTSD. At the core of such trauma, says Dr.
Spencer Eth, a child psychiatrist who specializes in
PTSD in children, is "the intrusive memory of the central
violent action: the final blow with a fist, the plunge of
a knife, the blast of a shotgun. The memories are intense
perceptual experiences—the sight, sound, and smell of
gunfire; the screams or sudden silence of the victim; the
splash of blood; the police sirens."
These vivid, terrifying moments, neuroscientists now
say, become memories emblazoned in the emotional circuitry.
The symptoms are, in effect, signs of an overaroused
amygdala impelling the vivid memories of a
traumatic moment to continue to intrude on awareness.
As such, the traumatic memories become mental hair
triggers, ready to sound an alarm at the least hint that
the dread moment is about to happen once again. This
hair-trigger phenomenon is a hallmark of emotional
trauma of all kinds, including suffering repeated physical
abuse in childhood.
Any traumatizing event can implant such trigger
memories in the amygdala: a fire or an auto accident,
being in a natural catastrophe such as an earthquake or
a hurricane, being raped or mugged. Hundreds of thousands
of people each year endure such disasters, and
many or most come away with the kind of emotional
wounding that leaves its imprint on the brain.