Emotional inteligence
366/661instance, use bargaining and bribes to get their child tostop being sad or angry.• Being contemptuous, showing no respect for howthe child feels. Such parents are typically disapproving,harsh in both their criticisms and their punishments.They might, for instance, forbid any display of thechild's anger at all, and become punitive at the least signof irritability. These are the parents who angrily yell at achild who is trying to tell his side of the story, "Don't youtalk back to me!"Finally, there are parents who seize the opportunity ofa child's upset to act as what amounts to an emotionalcoach or mentor. They take their child's feelings seriouslyenough to try to understand exactly what is upsettingthem ("Are you angry because Tommy hurt yourfeelings?") and to help the child find positive ways tosoothe their feelings ("Instead of hitting him, why don'tyou find a toy to play with on your own until you feellike playing with him again?").In order for parents to be effective coaches in thisway, they must have a fairly good grasp of the rudimentsof emotional intelligence themselves. One of the basicemotional lessons for a child, for example, is how to distinguishamong feelings; a father who is too tuned outof, say, his own sadness cannot help his son understandthe difference between grieving over a loss, feeling sad
367/661in a sad movie, and the sadness that arises whensomething bad happens to someone the child caresabout. Beyond this distinction, there are more sophisticatedinsights, such as that anger is so often prompted byfirst feeling hurt.As children grow the specific emotional lessons theyare ready for—and in need of—shift. As we saw inChapter 7 the lessons in empathy begin in infancy, withparents who attune to their baby's feelings. Thoughsome emotional skills are honed with friends throughthe years, emotionally adept parents can do much tohelp their children with each of the basics of emotionalintelligence: learning how to recognize, manage, andharness their feelings; empathizing; and handling thefeelings that arise in their relationships.The impact on children of such parenting is extraordinarilysweeping. 3 The University of Washingtonteam found that when parents are emotionally adept,compared to those who handle feelings poorly, theirchildren—understandably—get along better with, showmore affection toward, and have less tension aroundtheir parents. But beyond that, these children also arebetter at handling their own emotions, are more effectiveat soothing themselves when upset, and get upsetless often. The children are also more relaxed biologically,with lower levels of stress hormones and other
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366/661
instance, use bargaining and bribes to get their child to
stop being sad or angry.
• Being contemptuous, showing no respect for how
the child feels. Such parents are typically disapproving,
harsh in both their criticisms and their punishments.
They might, for instance, forbid any display of the
child's anger at all, and become punitive at the least sign
of irritability. These are the parents who angrily yell at a
child who is trying to tell his side of the story, "Don't you
talk back to me!"
Finally, there are parents who seize the opportunity of
a child's upset to act as what amounts to an emotional
coach or mentor. They take their child's feelings seriously
enough to try to understand exactly what is upsetting
them ("Are you angry because Tommy hurt your
feelings?") and to help the child find positive ways to
soothe their feelings ("Instead of hitting him, why don't
you find a toy to play with on your own until you feel
like playing with him again?").
In order for parents to be effective coaches in this
way, they must have a fairly good grasp of the rudiments
of emotional intelligence themselves. One of the basic
emotional lessons for a child, for example, is how to distinguish
among feelings; a father who is too tuned out
of, say, his own sadness cannot help his son understand
the difference between grieving over a loss, feeling sad