Emotional inteligence
274/661Husbands are prone to flooding at a lower intensity ofnegativity than are their wives; more men than womenreact to their spouse's criticism with flooding. Onceflooded, husbands secrete more adrenaline into theirbloodstream, and the adrenaline flow is triggered bylower levels of negativity on their wife's part; it takeshusbands longer to recover physiologically from flooding.21 This suggests the possibility that the stoic, ClintEastwood type of male imperturbability may represent adefense against feeling emotionally overwhelmed.The reason men are so likely to stonewall, Gottmanproposes, is to protect themselves from flooding; his researchshowed that once they began stonewalling, theirheart rates dropped by about ten beats per minute,bringing a subjective sense of relief. But—and here's aparadox—once the men started stonewalling, it was thewives whose heart rate shot up to levels signaling highdistress. This limbic tango, with each sex seeking comfortin opposing gambits, leads to a very different stancetoward emotional confrontations: men want to avoidthem as fervently as their wives feel compelled to seekthem.Just as men are far more likely to be stonewallers, sothe women are more likely to criticize their husbands. 22This asymmetry arises as a result of wives pursuing theirrole as emotional managers. As they try to bring up and
resolve disagreements and grievances, their husbandsare more reluctant to engage in what are bound to beheated discussions. As the wife sees her husband withdrawfrom engagement, she ups the volume and intensityof her complaint, starting to criticize him. As he becomesdefensive or stonewalls in return, she feels frustratedand angry, and so adds contempt to underscorethe strength of her frustration. As her husband findshimself the object of his wife's criticism and contempt,he begins to fall into the innocent-victim or righteousindignationthoughts that more and more easily triggerflooding. To protect himself from flooding, he becomesmore and more defensive or simply stonewalls altogether.But when husbands stonewall, remember, it triggersflooding in their wives, who feel completely stymied.And as the cycle of marital fights escalates it all too easilycan spin out of control.HIS AND HERS: MARITAL ADVICE275/661Given the grim potential outcome of the differences inhow men and women deal with distressing feelings intheir relationship, what can couples do to protect thelove and affection they feel for each other—in short,what protects a marriage? On the basis of watching interactionin the couples whose marriages have continuedto thrive over the years, marital researchers offer
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- Page 250 and 251: PART THREEEMOTIONALINTELLIGENCE APP
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274/661
Husbands are prone to flooding at a lower intensity of
negativity than are their wives; more men than women
react to their spouse's criticism with flooding. Once
flooded, husbands secrete more adrenaline into their
bloodstream, and the adrenaline flow is triggered by
lower levels of negativity on their wife's part; it takes
husbands longer to recover physiologically from flooding.
21 This suggests the possibility that the stoic, Clint
Eastwood type of male imperturbability may represent a
defense against feeling emotionally overwhelmed.
The reason men are so likely to stonewall, Gottman
proposes, is to protect themselves from flooding; his research
showed that once they began stonewalling, their
heart rates dropped by about ten beats per minute,
bringing a subjective sense of relief. But—and here's a
paradox—once the men started stonewalling, it was the
wives whose heart rate shot up to levels signaling high
distress. This limbic tango, with each sex seeking comfort
in opposing gambits, leads to a very different stance
toward emotional confrontations: men want to avoid
them as fervently as their wives feel compelled to seek
them.
Just as men are far more likely to be stonewallers, so
the women are more likely to criticize their husbands. 22
This asymmetry arises as a result of wives pursuing their
role as emotional managers. As they try to bring up and