Emotional inteligence
102/661Gary was emotionally flat, completely unresponsive toany and all shows of feeling. While Gary could speakbrilliantly of science and art, when it came to his feelings—evenfor Ellen—he fell silent. Try as she might toelicit some passion from him, Gary was impassive, oblivious."I don't naturally express my feelings,' Gary toldthe therapist he saw at Ellen's insistence. When it cameto emotional life, he added, "I don't know what to talkabout; I have no strong feelings, either positive ornegative."Ellen was not alone in being frustrated by Gary'saloofness; as he confided to his therapist, he was unableto speak openly about his feelings with anyone in hislife. The reason: He did not know what he felt in the firstplace. So far as he could tell, he had no angers, no sadnesses,no joys. 8As his own therapist observes, this emotional blanknessmakes Gary and others like him colorless, bland:"They bore everybody. That's why their wives send theminto treatment." Gary's emotional flatness exemplifieswhat psychiatrists call alexithymia, from the Greek a-fox "lack," lexis for "word," and thymos for "emotion."Such people lack words for their feelings. Indeed, theyseem to lack feelings altogether, although this may actuallybe because of their inability to express emotionrather than from an absence of emotion altogether. Such
103/661people were first noticed by psychoanalysts; puzzled bya class of patients who were untreatable by that methodbecause: they reported no feelings, no fantasies, and colorlessdreams—in short, no inner emotional life to talkabout at all. 9 The clinical features that mark alexithymicsinclude having difficulty describing feelings—theirown or anyone else's—and a sharply limited emotionalvocabulary. 10 What's more, they have trouble discriminatingamong emotions as well as between emotion andbodily sensation, so that they might tell of having butterfliesin the stomach, palpitations, sweating, and dizziness—butthey would not know they are feeling anxious."They give the impression of being different, alien beings,having come from an entirely different world, livingin the midst of a society which is dominated by feelings,"is the description given by Dr. Peter Sifneos, theHarvard psychiatrist who in 1972 coined the term alexithymia.11 Alexithymics rarely cry, for example, but ifthey do their tears are copious. Still, they are bewilderedif asked what the tears are all about. One patient withalexithymia was so upset after seeing a movie about awoman with eight children who was dying of cancer thatshe cried herself to sleep. When her therapist suggestedthat perhaps she was upset because the movie remindedher of her own mother, who was in actuality dying ofcancer, the woman sat motionless, bewildered and
- Page 52 and 53: messages from the brain to regulate
- Page 54 and 55: 54/661memories date from the first
- Page 56 and 57: 56/661falling—illustrates the pow
- Page 58 and 59: sensory information that have not b
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- Page 66 and 67: 66/661the amygdala, whatever the ne
- Page 68 and 69: PART TWOTHE NATURE OFEMOTIONALINTEL
- Page 70 and 71: 70/661After transferring to a priva
- Page 72 and 73: course it accounts for. But what da
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- Page 80 and 81: 80/661varieties of intelligence. In
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- Page 84 and 85: 84/661Mr. Spock, the archetype of d
- Page 86 and 87: you get that are essential for inte
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- Page 90 and 91: the subtle social signals that indi
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- Page 94 and 95: 4Know ThyselfA belligerent samurai,
- Page 96 and 97: 96/661faculty of mind in writing of
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- Page 100 and 101: 100/661Temple University, to assess
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- Page 118 and 119: worked themselves into a rage in or
- Page 120 and 121: explain why some views about it are
- Page 122 and 123: are so much more prone to anger if
- Page 124 and 125: subsided, and a third on top of tho
- Page 126 and 127: can no longer think straight. When
- Page 128 and 129: it stops that angry train of though
- Page 130 and 131: Tice found that ventilating anger i
- Page 132 and 133: 132/661the anxiety disorders: phobi
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- Page 142 and 143: 142/661people ruminate. Worrying ab
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103/661
people were first noticed by psychoanalysts; puzzled by
a class of patients who were untreatable by that method
because: they reported no feelings, no fantasies, and colorless
dreams—in short, no inner emotional life to talk
about at all. 9 The clinical features that mark alexithymics
include having difficulty describing feelings—their
own or anyone else's—and a sharply limited emotional
vocabulary. 10 What's more, they have trouble discriminating
among emotions as well as between emotion and
bodily sensation, so that they might tell of having butterflies
in the stomach, palpitations, sweating, and dizziness—but
they would not know they are feeling anxious.
"They give the impression of being different, alien beings,
having come from an entirely different world, living
in the midst of a society which is dominated by feelings,"
is the description given by Dr. Peter Sifneos, the
Harvard psychiatrist who in 1972 coined the term alexithymia.
11 Alexithymics rarely cry, for example, but if
they do their tears are copious. Still, they are bewildered
if asked what the tears are all about. One patient with
alexithymia was so upset after seeing a movie about a
woman with eight children who was dying of cancer that
she cried herself to sleep. When her therapist suggested
that perhaps she was upset because the movie reminded
her of her own mother, who was in actuality dying of
cancer, the woman sat motionless, bewildered and