24 Seven December 2021
24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
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INSIDE THIS
ISSUE
8 STEPS TO STOP YOUR EVENING BINGES
BY MARK HYMAN, MD
PAGE 12
THE GULLIBILITY FACTOR:
7 WAYS TO UNCOVER THE TRUTH
BY PAUL NAPPER, PHD & ANTHONY RAO, PSYD
PAGE 18
ON THIS MONTH’S
COVER
DUFF MCDONALD DISCUSSES HOW HE LET GO OF
HIS ATTACHMENT TO PRECISION SO HE COULD
PURSUE THE THINGS THAT BROUGHT HIM JOY. DUFF
IS A NEW YORK TIMES BEST SELLING AUTHOR WHO
IS A CONTRIBUTING EDITOR AT THE NEW YORK
OBSERVER. HE HAS ALSO WRITTEN FOR VANITY
FAIR, ESQUIRE, FORTUNE, TIME, NEWSWEEK AMONG
OTHER PUBLICATIONS. HIS NEW BOOK IS, TICKLED: A
COMMONSENSE GUIDE TO THE PRESENT MOMENT.
LISTEN TO THE CONVERSATION WITH DUFF:
www.cyacyl.com/shows/duff-mcdonald
ADOPT AN ATTITUDE OF GRATITUDE:
SEVEN WAYS TO BE HAPPY WITH WHAT YOU HAVE
BY JOAN HERRMANN
PAGE 24
OVERCOMING THE FEAR OF BEING JUDGED
BY LINDA MITCHELL
PAGE 28
WHAT DOES DISORGANIZATION COST?
BY GAYLE M. GRUENBERG
PAGE 32
24 SEVEN MAGAZINE
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