Magazine NOVIT MODELS™ №5/2021
En: FITNESS FOR MODELS: Force, grace, slimness. About of the benefits of spinach. BEAUTY & CAREER: "Milan city" fashion week 2021" sight of model Matvey Beloglazov. Opening new faces: Anzhelina-Siuzanna Wicki. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model – Yana Argutkina. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Сила, грация, стройность. ДИЕТИКА: О пользе шпината. КРАСОТА & КАРЬЕРА: "Milan city" fashion week 2021" – глазами модели Матвея Белоглазова. Открываем новые лица: Анжелина-Сюзанна Вики. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Яна Аргуткина. НОВОСТИ.
En: FITNESS FOR MODELS: Force, grace, slimness. About of the benefits of spinach. BEAUTY & CAREER: "Milan city" fashion week 2021" sight of model Matvey Beloglazov. Opening new faces: Anzhelina-Siuzanna Wicki. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model – Yana Argutkina. NEWS.
Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Сила, грация, стройность. ДИЕТИКА: О пользе шпината. КРАСОТА & КАРЬЕРА: "Milan city" fashion week 2021" – глазами модели Матвея Белоглазова. Открываем новые лица: Анжелина-Сюзанна Вики. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Яна Аргуткина. НОВОСТИ.
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The composition of the spinach
plant:
- vitamins: A, group B, PP, C, P, D2 (indispensable
for the prevention of rickets);
- proteins - they are much more in spinach than
in other vegetables. In terms of protein content,
spinach from the "vegetable fraternity" has
surpassed only green peas;
- iron - an important element for maintaining the
composition of the blood, a significant increase
in the number of red blood cells, an increase
in hemoglobin and the defenses of the human
body;
- iodine is an indispensable element for the
human body. Spinach is the obvious leader
among the variety of vegetables, the leader in
its content, its use prevents premature aging,
has a beneficial effect on the functioning of
various body systems;
- a lot of other useful elements: magnesium,
calcium, sodium, phosphorus, potassium, zinc,
copper, selenium, manganese.
NOVIT MODELS SEPTEMBER-OCTOBER 2021 19
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