Temple University's Office of Non-Credit and Continuing Education Spring 2022 Brochure
Temple University's Office of Non-Credit and Continuing Education is pleased to present its Spring 2022 digital brochure. Browse our available personal enrichment, professional development, online self-paced, and test prep courses. Register at noncredit.temple.edu/nce. Temple University's Office of Non-Credit and Continuing Education is pleased to present its Spring 2022 digital brochure. Browse our available personal enrichment, professional development, online self-paced, and test prep courses. Register at noncredit.temple.edu/nce.
personal enrichment GIVE YOUR LIFESTYLE A BOOST Gain a better understanding of how to handle your financial and personal matters. Photo by: Nicollazzi Xiong on Pexels WELLNESS REDISCOVERY WORKSHOP Presenters: Nicole Schillinger, Barbara Vail, Michaela Herr, and Christy Holland Looking for a change in 2022? Want to create calm in your day? Being healthy should be part of your overall lifestyle. Start the New Year off right by rediscovering your health and wellness. This half-day workshop will educate, engage, and motivate you to take charge and regain a healthier lifestyle. All participants will attend these sessions: • Eating Well in 2022 -How to Regain Your Health! • Create Calm: Interior Design and Art Therapy • Chair to Standing Yoga Take this opportunity to reconnect with yourself and rediscover the importance of your own health and wellness. NOTE: For the Create Calm activity, we ask that participants bring a 6-piece acrylic paint set. All other materials need for the workshop will be provided. DAY(S) TIME DATES LOCATION COST Saturday 9AM‒12:30PM Jan. 22 Ambler Campus Public Fee & OLLI Member Fee: $75 + $10 materials 12 Spring 2022 | Office of Non-Credit and Continuing Education | noncredit.temple.edu/personalenrichment
lifestyle and entertainment courses (continued) YOGA: A BODY, MIND, AND SPIRIT WORKOUT Taught by: Christy Holland Yoga poses are not just a way of becoming strong and limber but are also a way of relaxing and reconnecting with body, mind, and spirit. Studies show yoga offers improvements in muscle tone, flexibility, strength, and stamina; stimulates the immune system; improves balance, sleep, and digestion; and helps in managing arthritis, headaches, back pain, blood pressure, and chronic pain. All levels of fitness are welcome to participate in this beginner class. Yoga classes will take place in the Red Barn Gym on the Ambler campus. DAY(S) TIME DATES LOCATION COST Mondays 6PM‒7PM Jan. 31‒Apr. 11* Ambler Campus Public Fee: $125 *no class Feb. 28 OLLI Member Fee: $87.50 YOGA IN THE GARDENS Taught by: Staff Join us in the Ambler Arboretum to welcome the spring flowers and spring weather. Breathe in the fresh air while being immersed in the sounds, sights, and smells of nature. The session will be held rain or shine—indoor space will be used in inclement weather. Dress comfortably, wear layers, and bring your yoga mat, props, and water. From beginners to advanced, all levels are welcome. DAY(S) TIME DATES LOCATION COST Saturdays 9AM‒10AM Apr. 16‒May 21 Ambler Campus Public Fee: $85 OLLI Member Fee: $59.50 RETIREMENT PLANNING TODAY Taught by: C. Greg Crothers You’ve worked hard to provide for your family and save for the future. What’s next? Join us and learn how to manage investment risks, use new tax laws to your advantage, make informed decisions about your company retirement plan, and adjust your estate plan to function properly under the new laws. This course blends financial education with life planning to help you build wealth, align your money with your values, and achieve your retirement lifestyle goals. This course is ideal whether you are just beginning to develop a retirement plan or are rapidly approaching retirement. Note: no discounts apply. DAY(S) TIME DATES LOCATION COST Tuesdays 6PM‒8:30PM Jan. 25 and Feb. 1 Online via Zoom Public Fee & OLLI Member Fee: $55 Thursdays 6PM‒8:30PM Feb. 3 and Feb. 10 Online via Zoom Public Fee & OLLI Member Fee: $55 PLANNING TO AGE IN PLACE Taught by: Bode Hennegan According to AARP, 90 percent of people say they wish to stay in their homes. There is a difference between wanting to stay and being able to stay at home. Join us as we examine what it takes to plan to age in place. Discussions will include what is required to assess your home, organize your important papers, and create a plan for living. DAY TIME DATE LOCATION COST Wednesday 6:30PM‒8:30PM Feb. 23 Center City Campus Public Fee: $45 OLLI Member Fee: $31.50 All course times are Eastern Time | ncce@temple.edu | 267-468-8500 13
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personal enrichment<br />
GIVE YOUR<br />
LIFESTYLE<br />
A BOOST<br />
Gain a better underst<strong>and</strong>ing<br />
<strong>of</strong> how to h<strong>and</strong>le your<br />
financial <strong>and</strong> personal<br />
matters.<br />
Photo by: Nicollazzi Xiong on Pexels<br />
WELLNESS REDISCOVERY WORKSHOP<br />
Presenters: Nicole Schillinger, Barbara Vail, Michaela Herr, <strong>and</strong> Christy Holl<strong>and</strong><br />
Looking for a change in <strong>2022</strong>? Want to create calm in your day? Being healthy should be part <strong>of</strong><br />
your overall lifestyle. Start the New Year <strong>of</strong>f right by rediscovering your health <strong>and</strong> wellness. This<br />
half-day workshop will educate, engage, <strong>and</strong> motivate you to take charge <strong>and</strong> regain a healthier<br />
lifestyle. All participants will attend these sessions:<br />
• Eating Well in <strong>2022</strong> -How to Regain Your Health!<br />
• Create Calm: Interior Design <strong>and</strong> Art Therapy<br />
• Chair to St<strong>and</strong>ing Yoga<br />
Take this opportunity to reconnect with yourself <strong>and</strong> rediscover the importance <strong>of</strong> your own health<br />
<strong>and</strong> wellness. NOTE: For the Create Calm activity, we ask that participants bring a 6-piece<br />
acrylic paint set. All other materials need for the workshop will be provided.<br />
DAY(S) TIME DATES LOCATION COST<br />
Saturday 9AM‒12:30PM Jan. 22 Ambler Campus Public Fee & OLLI Member Fee:<br />
$75 + $10 materials<br />
12<br />
<strong>Spring</strong> <strong>2022</strong> | <strong>Office</strong> <strong>of</strong> <strong>Non</strong>-<strong>Credit</strong> <strong>and</strong> <strong>Continuing</strong> <strong>Education</strong> | noncredit.temple.edu/personalenrichment