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Combine time spent outdoors with physical activity, and the benefits increase substantially. If the cycle of lockdowns have sent us inside, we have begun to crave being outside more than ever. But do you really need ‘stuff’ and destinations to be able to reap the benefits of what outside has to offer? Simply put, the most accessible place is what you find directly outside your backdoor. When you’re not able to leave your local neighbourhood to recreate it’s incredible at how you can make the most of what lies on your doorstep. The simple act of walking or riding a bike instead of taking a car short distances will instantly elevate your mood. There is definitely a notion of needing ‘stuff’ to be able to enjoy the outdoors with demand for camping, outdoor and sporting equipment skyrocketing along with the demand for boats, converted vans, utes, roof top tents, caravans and motorhomes. In reality, all you need is yourself, a will to get outside and a commitment to make something out of nothing. A pair of sneakers represents freedom of walking and running, two wheels allows you to get from point A to B with less reliance on others and the chance to interact with your environment to help bring a sense of calm amongst environments of high pressure and stress. Lost by David Wagoner Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be known. The forest breathes. Listen. It answers, I have made this place around you. If you leave it, you may come back again, saying Here. No two trees are the same to Raven. No two branches are the same to Wren. If what a tree or a bush does is lost on you, You are surely lost. Stand still. The forest knows Where you are. You must let it find you. Knowing that you’ll come back a better version of yourself with the ease of embracing what lies right outside your door while working in harmony with the seasons and the weather to do so. The harmonious interaction with nature that helps one self regulate when needed. Majority of this is far from adrenaline inducing but it also has no need to be. Previous Page: If you look, you shall find the magic of what lies on your doorstep or close to it. Make a little effort and reap the reward. Above: In the shadow of Aoraki Mt Cook mining the easterly puffs on Lake Pukaki in the fading light Images by Nathan Secker 12//WHERE ACTIONS SPEAK LOUDER THAN WORDS/#229
we ARE climbing John Palmer at Sunnyside, Wanaka Photo: Tom Hoyle For over thirty years Bivouac Outdoor has been proudly 100% New Zealand owned and committed to providing you with the best outdoor clothing and equipment available in the world. It is the same gear we literally stake our lives on, because we are committed to adventure and we ARE climbing. Supporting Aotearoa's Backcountry Heritage STORES NATIONWIDE www.bivouac.co.nz
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