full download Frontal Fatigue: The Impact of Modern Life and
Copy Link to Download : https://sujimiin.blogspot.com/?book=1726313840 ***If someone told you the path to unburdening your body and mind requires more weight, would you listen? In Pursuit of Weightlessness is a journey through the trenches of mind-body fitness. Tom Fazio explores principles of peace, power, and enlightenment under the iron fists of Shaolin monks, high on hallucinogenic mushrooms, amid unexpected homelessness, and through random dice-dictated experiments. Along the way you’ll dis Copy Link to Download : https://sujimiin.blogspot.com/?book=1726313840 ***If someone told you the path to unburdening your body and mind requires more weight, would you listen? In Pursuit of Weightlessness is a journey through the trenches of mind-body fitness. Tom Fazio explores principles of peace, power, and enlightenment under the iron fists of Shaolin monks, high on hallucinogenic mushrooms, amid unexpected homelessness, and through random dice-dictated experiments. Along the way you’ll dis
full download Frontal Fatigue: The Impact of
Modern Life and Technology on Mental
Illness
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book
If technology is making modern life easier, why are we
suffering from more stress and mental illness?In this
trailblazing book, Dr. Mark Rego, who has practiced psychiatry
in the community and taught at Yale for thirty years, explores
why mental illness and stress are skyrocketing alongside
technology that was ostensibly created to improve our
world.Using decades of experience and pioneering scientific
research, Dr. Rego presents his innovative hypothesis of
Frontal Fatigue, the background condition from which many of
us now suffer. Frontal Fatigue exists when the unique
pressures of modern life overwhelm the prefrontal cortex, the
part of our brains that can make us susceptible to mental
illness.Frontal Fatigue examineswhy mental illness is
increasing in modern times,how the demands of our
technology-centric lives place countless people at risk for
mental illness and lacking in basic psychological wellbeing,solutions
for finding stability and peace within the noise
of modern life.This astute perspective in the battle for our
collective and individual peace of mind illustrates why mental
illness is on the rise in these technologically advanced times
and how we can act to adjust our lives in response. em em
If technology is making modern life easier, why are we
suffering from more stress and mental illness?In this
trailblazing book, Dr. Mark Rego, who has practiced psychiatry
in the community and taught at Yale for thirty years, explores
why mental illness and stress are skyrocketing alongside
technology that was ostensibly created to improve our
world.Using decades of experience and pioneering scientific
research, Dr. Rego presents his innovative hypothesis of
Frontal Fatigue, the background condition from which many of
us now suffer. Frontal Fatigue exists when the unique
pressures of modern life overwhelm the prefrontal cortex, the
part of our brains that can make us susceptible to mental
illness.Frontal Fatigue examineswhy mental illness is
increasing in modern times,how the demands of our
technology-centric lives place countless people at risk for
mental illness and lacking in basic psychological wellbeing,solutions
for finding stability and peace within the noise
of modern life.This astute perspective in the battle for our
collective and individual peace of mind illustrates why mental
illness is on the rise in these technologically advanced times
and how we can act to adjust our lives in response. em em
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