Healthy Habit Tracker - Fillable

HEALTHY
HABITTracker
R E V I T A H E A L T H . C O . Z A | © 2 0 2 0 R E V I T A H E A L T H

1
2
3
4
WATER OEFEN SLAAP
SCREEN
TIME
H AVE I JOU RNALED A N D
MEDITA T E D ?
H AVE I S P E NT QUALITY TIM E
W ITH FRIE NDS A ND FAMI L Y ?
DID I ASK "W H A T , W H E N A N D
W H E R E " BE FORE I A T E ?
DID I HAVE M Y M ORNING
SMOOTHIE ?
WAS THIS A C A FFE INE -FRE E
D A Y ?
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

HEALTHY
HABITTracker
Date:
Intention:
H A B I T S M T W T F S
R E V I T AY HO EU AR LW T EH B. CS IO T. E Z . A C O| M © | 2© 0 220 0 2R 0 E VN I AT MA HE
E A L T H

HEALTHY
HABITTracker
Date:
Intention:
H A B I T S M T W T F S
R E V I T AY HO EU AR LW T EH B. CS IO T. E Z . A C O| M © | 2© 0 220 0 2R 0 E VN I AT MA HE
E A L T H

WE FIRST MAKE
OUR HABITS, AND
THEN OUR HABITS
MAKE US
J O H N D R Y D E N
R E V I T A H E A L T H . C O . Z A | © 2 0 2 0 R E V I T A H E A L T H