Outandabout-Magazine-Oct-issue-191
Autumn in Costa Blanca is cool at night at amazingly hot during the day, there is always time to find a nice quiet cool place to read the latest edition of Out and About magazine which is all about what's going on locally with restaurants, bars, and entertainment. During autumn you can enjoy so much without having to worry too much about the heat and that's why we see more visitors from the UK and Norway than any other time of year.
Autumn in Costa Blanca is cool at night at amazingly hot during the day, there is always time to find a nice quiet cool place to read the latest edition of Out and About magazine which is all about what's going on locally with restaurants, bars, and entertainment. During autumn you can enjoy so much without having to worry too much about the heat and that's why we see more visitors from the UK and Norway than any other time of year.
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50 | OUT AND ABOUT COSTA BLANCA<br />
DAWN BLYTHE<br />
50+ men - are you taking<br />
care of your health?<br />
We all know that sticking to<br />
a healthy lifestyle helps<br />
prevent many illnesses and<br />
health problems. People today are<br />
very conscious of this and most are at<br />
least making some kind of effort to stay<br />
healthy and fit.<br />
The trouble is how do you know<br />
that you efforts are paying off? Some<br />
things are obvious; we all have access to<br />
weighing scales for example but are you<br />
sure your heart is healthy? How do you<br />
know you are not diabetic? Not all health<br />
problems give us warnings or have<br />
symptoms that we would necessarily<br />
take much notice of. So what can you do?<br />
Take part in screening programmes!<br />
Screening means to look for signs of<br />
diseases and conditions before there are<br />
symptoms. It helps to identify health<br />
<strong>issue</strong>s at an early stage leading to earlier<br />
treatment, minimising or avoiding<br />
complications and even saving lives.<br />
LAVANDA LAUNDRY CALPE<br />
Self-service Laundry<br />
DOMESTIC &<br />
PROFESSIONAL<br />
washing programs<br />
Lavanderia Autoservicio<br />
Programas lavado<br />
DOMÉSTICO y<br />
PROFESIONALES<br />
CALPE, Calle Pintor Sorolla, 15<br />
https://lavandalaundrylavanderiaautoservicio.negocio.site/
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