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Outandabout-Magazine-Oct-issue-191

Autumn in Costa Blanca is cool at night at amazingly hot during the day, there is always time to find a nice quiet cool place to read the latest edition of Out and About magazine which is all about what's going on locally with restaurants, bars, and entertainment. During autumn you can enjoy so much without having to worry too much about the heat and that's why we see more visitors from the UK and Norway than any other time of year.

Autumn in Costa Blanca is cool at night at amazingly hot during the day, there is always time to find a nice quiet cool place to read the latest edition of Out and About magazine which is all about what's going on locally with restaurants, bars, and entertainment. During autumn you can enjoy so much without having to worry too much about the heat and that's why we see more visitors from the UK and Norway than any other time of year.

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48 | OUT AND ABOUT COSTA BLANCA<br />

CHANGE YOUR LIFE<br />

Do you ever feel worthless?<br />

Perhaps you have lost sight of the fact<br />

that we are all precious, all different,<br />

all given the capacity to love and<br />

hate, and all given the choice to decide<br />

which one of those two roads we want to<br />

go down. It is amazing to realise that no<br />

matter how many people are involved in<br />

our lives, we have the final say about how<br />

we are going to deal with things, just by<br />

our attitude, and the way we decide to react<br />

to what goes on in our lives.<br />

I read something quite lovely the other day<br />

and would like to share it with you to make<br />

you think:<br />

“A college lecturer held up a £20 note and<br />

asked the audience of 200 who would like<br />

to have it. All the hands went up. He then<br />

crumpled it, and asked the question again...<br />

all the hands went up. He then put it on the<br />

floor and scruffed it up with his foot, and<br />

still everyone wanted it. He then said:<br />

“My friends, you have all learned a very<br />

valuable lesson. No matter what I did to the<br />

money, you still wanted it because it did<br />

not decrease in value. It was still worth £20.<br />

Many times in our lives, we are dropped,<br />

crumpled, and ground into the dirt by the<br />

decisions we make and the circumstances<br />

that come our way. We feel as though<br />

we are worthless; but no matter what<br />

happened or what will happen, you will<br />

never lose your value.<br />

Dirty or clean, crumpled or finely creased,<br />

you are still priceless to those who love<br />

you. The worth of our lives comes, not in<br />

what happens to us, but by ...WHO WE<br />

ARE.<br />

You are special - don’t ever forget it.”<br />

Perhaps we could think of that when we<br />

feel particularly down, or talk to someone<br />

else who feels that way. Sometimes in life<br />

we get pointers about which direction we<br />

should go in, and we choose to ignore them,<br />

even to the point of feeling that things<br />

don’t apply to us......what opportunities we<br />

could be missing! By just keeping an open<br />

mind and considering every option that<br />

comes our way, without being judgemental<br />

or negative about things, we could open<br />

our lives up measurably, even by taking<br />

on other points of view. We are all given<br />

masses of opportunities every day to make<br />

a difference to our lives, but some of us<br />

think that life just has to go on the same as<br />

yesterday and the day before, and we don’t<br />

see any way out of a routine or a rut that<br />

we have created for ourselves.<br />

You deserve better, we all do! Just viewing<br />

things differently makes all the difference.<br />

Just deciding to smile at everyone we meet<br />

makes a difference! Did you know that<br />

the mere gesture of smiling produces an<br />

electrical stimulus that effects the pituitary<br />

gland, which releases the endorphins in the<br />

brain that make us feel good?....why not<br />

smile more?!!!<br />

Till the next time!<br />

Violet King

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