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Parkzeit 2021-2 (EN)

Guest magazine Park Igls

Guest magazine Park Igls

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4<br />

Long Covid: Fatigue<br />

Fatigue is one out of a number of potential<br />

long-term effects of a Covid-19 infection<br />

8<br />

Give Me a Hug!<br />

Finally! We are hugging again – what a hug<br />

means for us<br />

11 Breathing<br />

Conscious breathing bears great potential<br />

for our mental, physical and emotional<br />

wellbeing<br />

SPECIAL TOPIC: DEM<strong>EN</strong>TIA<br />

Have you<br />

got a minute?<br />

I’ve got<br />

something<br />

I need<br />

to tell you,<br />

Ms Gnägi.<br />

When conversations start out this way, it's usually<br />

not clear in which direction the talk might go. We’ve<br />

all been there before: You’re not entirely sure if<br />

you’re about to hear something you’d rather not<br />

know or even discuss. Or perhaps it’s some positive<br />

news after all?<br />

Either way, suddenly you’re all ears because starting<br />

out a conversation this way is a sure-fire way to<br />

grab someone’s full attention. It is for me anyway,<br />

as a trained lawyer and passionate hostess at our<br />

health centre. I'm an optimist by nature. That almost<br />

always helps. The start of the conversation quoted<br />

in the title of the article was actually the beginning<br />

of a compliment.<br />

IMPRINT<br />

Responsible for the content:<br />

Gesundheitszentrum Igls GmbH,<br />

Igler Str. 51, 6080 Innsbruck-Igls,<br />

Austria<br />

Tel. +43 512 377 305<br />

Fax +43 512 379 225<br />

info@park-igls.at<br />

www.park-igls.at<br />

EDITORIAL TEAM:<br />

Andrea Gnägi (MA), Dr Peter Gartner,<br />

Michael Weiß, Franziska Lipp (MA),<br />

Helene Forcher (MA)<br />

Subject to changes and<br />

grammatical errors.<br />

EDITORIAL CONCEPT AND<br />

COPYWRITING HEAD<br />

Michael Weiss, www.weiss-pr.at<br />

CONCEPTION AND DESIGN<br />

www.studioway.ch<br />

EDITING<br />

Merle Rüdisser (MA), Innsbruck<br />

PHOTOGRAPHY<br />

Fred Einkemmer, Christian Forcher,<br />

Martina Meier, Maricruz Aguilar<br />

PRINTING<br />

mst druckoptimierer<br />

Circulation: 2,500 copies<br />

© September <strong>2021</strong><br />

Printed on Circle Volume White from<br />

100% recycled paper. Awarded the<br />

Blue Angel Ecolabel, EU Ecolabel,<br />

FSC ® -certified<br />

14<br />

20<br />

24<br />

30<br />

34<br />

39<br />

A Topic We Need to Discuss<br />

More Openly<br />

A healthy lifestyle is the only way to reduce<br />

the risk of dementia<br />

Brain Training<br />

Our ‘CPU’ needs regular training, too<br />

A Kitchen Trend that<br />

Never Goes out of Style<br />

Fermented vegetables – for joy on the taste<br />

buds and order in the gut<br />

The Mouth is a Gateway<br />

to Health – and<br />

to Some Diseases<br />

Interview with Dr Walter Wille-Kollmar and<br />

Dr Peter Gartner<br />

A Good Night’s Sleep<br />

Healthy sleep is an efficient and essential<br />

source of energy<br />

Mayr Programmes<br />

New Specials for your health<br />

One of our guests, who I met at our tea bar, came<br />

up to me and said: “Have you got a minute? I’ve<br />

got something I need to tell you, Mrs Gnägi. I’ve<br />

seen and experienced a lot both professionally<br />

and in my private life. But I have never experienced<br />

the warmth with which I have been cared for here<br />

by all members of staff. Everyone here is so<br />

incredibly nice. That's unique, so I just wanted to<br />

say congratulations!"<br />

Why am I sharing this story with you? Such<br />

compliments make me very happy and also make<br />

me so very proud of our entire Park Igls team. And<br />

I would like to take this opportunity to thank all of<br />

our dedicated employees. I know that in addition<br />

to our high level of medical and therapeutic<br />

competence, it is precisely this cordiality that is<br />

also a decisive reason why people come to us in<br />

Igls again and again to actively do something<br />

positive for their health in an environment offering<br />

utmost discretion.<br />

In the meantime, stay healthy! And do leave me a<br />

message letting me how you liked this issue.<br />

andrea.gnaegi@park-igls.at<br />

Sincerely yours,<br />

Andrea Gnägi (MA) & the Park Igls team<br />

2 EDITORIAL 3

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