Parkzeit 2021-2 (EN)
Guest magazine Park Igls
Guest magazine Park Igls
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4<br />
Long Covid: Fatigue<br />
Fatigue is one out of a number of potential<br />
long-term effects of a Covid-19 infection<br />
8<br />
Give Me a Hug!<br />
Finally! We are hugging again – what a hug<br />
means for us<br />
11 Breathing<br />
Conscious breathing bears great potential<br />
for our mental, physical and emotional<br />
wellbeing<br />
SPECIAL TOPIC: DEM<strong>EN</strong>TIA<br />
Have you<br />
got a minute?<br />
I’ve got<br />
something<br />
I need<br />
to tell you,<br />
Ms Gnägi.<br />
When conversations start out this way, it's usually<br />
not clear in which direction the talk might go. We’ve<br />
all been there before: You’re not entirely sure if<br />
you’re about to hear something you’d rather not<br />
know or even discuss. Or perhaps it’s some positive<br />
news after all?<br />
Either way, suddenly you’re all ears because starting<br />
out a conversation this way is a sure-fire way to<br />
grab someone’s full attention. It is for me anyway,<br />
as a trained lawyer and passionate hostess at our<br />
health centre. I'm an optimist by nature. That almost<br />
always helps. The start of the conversation quoted<br />
in the title of the article was actually the beginning<br />
of a compliment.<br />
IMPRINT<br />
Responsible for the content:<br />
Gesundheitszentrum Igls GmbH,<br />
Igler Str. 51, 6080 Innsbruck-Igls,<br />
Austria<br />
Tel. +43 512 377 305<br />
Fax +43 512 379 225<br />
info@park-igls.at<br />
www.park-igls.at<br />
EDITORIAL TEAM:<br />
Andrea Gnägi (MA), Dr Peter Gartner,<br />
Michael Weiß, Franziska Lipp (MA),<br />
Helene Forcher (MA)<br />
Subject to changes and<br />
grammatical errors.<br />
EDITORIAL CONCEPT AND<br />
COPYWRITING HEAD<br />
Michael Weiss, www.weiss-pr.at<br />
CONCEPTION AND DESIGN<br />
www.studioway.ch<br />
EDITING<br />
Merle Rüdisser (MA), Innsbruck<br />
PHOTOGRAPHY<br />
Fred Einkemmer, Christian Forcher,<br />
Martina Meier, Maricruz Aguilar<br />
PRINTING<br />
mst druckoptimierer<br />
Circulation: 2,500 copies<br />
© September <strong>2021</strong><br />
Printed on Circle Volume White from<br />
100% recycled paper. Awarded the<br />
Blue Angel Ecolabel, EU Ecolabel,<br />
FSC ® -certified<br />
14<br />
20<br />
24<br />
30<br />
34<br />
39<br />
A Topic We Need to Discuss<br />
More Openly<br />
A healthy lifestyle is the only way to reduce<br />
the risk of dementia<br />
Brain Training<br />
Our ‘CPU’ needs regular training, too<br />
A Kitchen Trend that<br />
Never Goes out of Style<br />
Fermented vegetables – for joy on the taste<br />
buds and order in the gut<br />
The Mouth is a Gateway<br />
to Health – and<br />
to Some Diseases<br />
Interview with Dr Walter Wille-Kollmar and<br />
Dr Peter Gartner<br />
A Good Night’s Sleep<br />
Healthy sleep is an efficient and essential<br />
source of energy<br />
Mayr Programmes<br />
New Specials for your health<br />
One of our guests, who I met at our tea bar, came<br />
up to me and said: “Have you got a minute? I’ve<br />
got something I need to tell you, Mrs Gnägi. I’ve<br />
seen and experienced a lot both professionally<br />
and in my private life. But I have never experienced<br />
the warmth with which I have been cared for here<br />
by all members of staff. Everyone here is so<br />
incredibly nice. That's unique, so I just wanted to<br />
say congratulations!"<br />
Why am I sharing this story with you? Such<br />
compliments make me very happy and also make<br />
me so very proud of our entire Park Igls team. And<br />
I would like to take this opportunity to thank all of<br />
our dedicated employees. I know that in addition<br />
to our high level of medical and therapeutic<br />
competence, it is precisely this cordiality that is<br />
also a decisive reason why people come to us in<br />
Igls again and again to actively do something<br />
positive for their health in an environment offering<br />
utmost discretion.<br />
In the meantime, stay healthy! And do leave me a<br />
message letting me how you liked this issue.<br />
andrea.gnaegi@park-igls.at<br />
Sincerely yours,<br />
Andrea Gnägi (MA) & the Park Igls team<br />
2 EDITORIAL 3