Magazine NOVIT MODELS KIDS™ №4/2021
En: FITNESS FOR MODELS: Yoga on the beach. Dietetics: About the benefits of dark chocolate. BEAUTY & CAREER: Demonstration of the summer collection of the "Piece Work" brand in Novokuibyshevsk. Opening new faces: Kseniya Shkileva. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model - Nastia Ubogova. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Йога на пляже. ДИЕТИКА: О пользе тёмного шоколада КРАСОТА & КАРЬЕРА: Показ летней коллекции бренда “Штучная работа” в Новокуйбышевске. Открываем новые лица: Ксения Шкилёва. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель - Настя Убогова. НОВОСТИ.
En: FITNESS FOR MODELS: Yoga on the beach. Dietetics: About the benefits of dark chocolate. BEAUTY & CAREER: Demonstration of the summer collection of the "Piece Work" brand in Novokuibyshevsk. Opening new faces: Kseniya Shkileva. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model - Nastia Ubogova. NEWS.
Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Йога на пляже. ДИЕТИКА: О пользе тёмного шоколада КРАСОТА & КАРЬЕРА: Показ летней коллекции бренда “Штучная работа” в Новокуйбышевске. Открываем новые лица: Ксения Шкилёва. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель - Настя Убогова. НОВОСТИ.
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In issue:
11Fitness for models & Dietetics
Yoga on the beach. About of the benefits of dark chocolate.
33Beauty & Career
Demonstration of the summer collection of the "Piece Work" brand in Novokuibyshevsk. Opening new faces: Kseniya Shkileva.
77Photo Gallery "20 hits". Model: Nastia Ubogova
104 News
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The aesthetics of behavior and appearance is one of the important
factors in the upbringing of a child. Thanks to the development
of the children's fashion industry, the taste is manifested in the
suit, hairstyle. Fashionable and at the same time business style in
clothes, a sense of proportion in cosmetics, choice of jewelry help
to form in adolescents the correct view of the ratio of external and
internal in his appearance.
Yury Ivanenko
68 NOVIT MODELS KIDS SEPTEMBER-OCTOBER JULY-AUGUST 2021 2020
BUY PRINTED VERSION:
www.magcloud.com/browse/issue/2071225
ON THE COVER:
MODEL: Nastia Ubogova - pupil of
the Children's model studio “Images
of Russia” (Russia, Samara)
PHOTO: Yury Ivanenko
likiross.wix.com/yury
EDITOR IN CHIEF:
Yury Ivanenko
novitmodels@zoho.com
skype: novitfilm
PR:
Oxana Argutkina
Argoxy@mail.ru
ADVERTISING SERVICE:
novitmodels@zoho.com
EXPANSION:
www.novitmodels.com
facebook.com/modelskidsmag/
vk.com/modelstudiokids
instagram.com/novitmodels/
linkedin.com/in/lrmag/
ORDERING PRINTED VERSIONS:
www.magcloud.com/browse/magazine/1482869
Magazine "NOVIT MODELS KIDS" is the corporate
and produced in electronically in Internet.
© 2021, NOVIT Ltd. All rights reserved.
Reprinting of materials or fragments thereof is permitted
only by agreement with editorial in writing.
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How nice it is to relax on
the banks of a cool river
in summer!
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YOGA ON THE BEACH
In the summer we go to the beach more and more. And
besides swimming in a river or sea, you can perform simple
yoga exercises, because yoga is useful and interesting.
We have found the most suitable and useful asanas and
at the same time not boring at all.
What should you consider before starting classes?
Prepare a rug or beach towel.
Consider the time of day for exercising: in the morning,
exercise should be invigorating, and in the evening,
relaxing.
You should refrain from eating one and a half to two hours
before class. If you feel hungry, drink a glass of freshly
squeezed fruit juice.
You can breathe normally during exercise. The only
rule is that the exercises should not be performed while
holding your breath. It is better to exercise in the morning
or evening, and during the day in the shade of trees or
under an umbrella.
Start classes with 10-15 minutes, gradually increasing
them to half an hour, carefully observing your well-being.
After practice, you shouldn't feel tired.
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Bhujangasana
(Snake Pose)
It has a strengthening effect on the spine, stretches the muscles
of the back, and regulates the work of the gastrointestinal tract.
The entire spine is strengthened as a whole, and the rib cage
expands.
How to do it?
Lie on the floor, face down. Stretch your legs, keeping your
feet together. Tighten your knees, stretch your toes. Place your
palms on the floor near the pelvis. Exhale, palms firmly on the
floor, and pull your torso up. Inhale while continuing to raise
your torso to the highest possible position. Stay at the extreme
point for a while. Exhale, bending your elbows, and lower your
torso to the floor. Repeat the pose 2-3 times, then relax.
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Adho Mukha Svanasana
(Dog pose)
The asana resembles a stretching
dog, hence the name. One of the most
relaxing poses that restore mental and
physical strength.
How to do it?
Lie facedown on the floor with your legs apart a little less than
shoulder-width apart. Place your palms on the floor at chest
level. As you exhale, raise your body, straightening your arms,
which should remain straight throughout the exercise. Move
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your head to your feet and rest your head on the floor. Keep
your arms and legs straight and your heels touching the floor. It
takes a minute to stay in this position. Then, as you exhale, lift
your head off the floor and stretch the body forward, lowering it
to the floor.
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Paripurna Navasana
(Boat pose)
Significantly strengthens the abdominal and leg muscles. It
has a positive effect on all organs of the abdominal cavity, it
is recommended for any diseases of the gastrointestinal tract.
This asana also strengthens the back, which emphasizes its
exceptional importance for the child's body.
How to do it?
Sit on the floor, pull your legs towards you, fix the position.
With your legs off the ground, stretch your arms out in front
of you (your arms should be parallel to the floor, palms facing
each other). Push the lower back forward, indicating "lumbar
deflection". Try to straighten your knees so that your heels are
approximately at eye level. The neck and head should be in line
with the spine, the chest should be slightly "open".
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Vrikshasana
(Tree Pose)
This pose develops the brain, improves attention, stimulates
mental activity, and has a general strengthening effect on the
body. The pose tones the leg muscles well and develops a sense
of balance. It is mainly used to relax the muscles of the legs,
arms, and spine, as it involves maximum stretching. Refers to
balanced postures.
How to do it?
With a full breath, raise straight arms over your head through
the sides, palms down (for girls, palms up). Bring your palms
together over your head so that your biceps touch your ears.
Stretch your entire torso up, as if you are about to take off, but
do not rise on your toes. Stand that way until the first sign of
fatigue. Lower your hands through the sides, palms up (girls,
palms down).
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Natarajasana
(Dancer Pose)
It is this pose that contributes to the development of a graceful
posture since all the muscles of the back, legs and all parts of
the spine are involved in its implementation. Develops a sense
of balance. The pose itself is very beautiful and energetic.
How to do it?
Stand up straight. Inhale and transfer your body weight to your
right foot. Bend your left knee and lift it back at the level of your
buttocks. Bring your pelvis forward, pull up your knee so that
your right leg is level and motionless.
With your left hand, grasp the foot or ankle of your left leg and
hold it firmly. Raise your left foot higher and away from your
body. The left thigh is parallel to the floor. Extend your right arm
forward parallel to the floor. Do 3-6 breaths. Release your leg,
lower it. Repeat the exercise on the other side.
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Scientific studies have shown that if a healthy
person consumes dark chocolate on a daily
basis, it can help him live longer.
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What properties of dark
chocolate are especially
useful?
In the course of the research, scientists have
found that dark chocolate has a beneficial
effect on the organs of the cardiovascular
system. Regular consumption of the
product in moderation helps to strengthen
blood vessels, improves their capacity,
and reduces the likelihood of blood clots.
The benefits of chocolate for the organs
of the cardiovascular system are due to
the presence of flavonoids, which are
natural antioxidants that the human body
is not able to produce on its own.
Moreover, it is believed that these
substances slow down the aging process.
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Due to the presence of antioxidants in its composition,
chocolate protects the vessels of the brain from
atherosclerosis, prevents strokes and heart attacks, and
creates conditions for the normalization of blood pressure.
However, this does not mean at all that this product should
be consumed in large quantities. Daily use of the third
part of the bar can fully reveal the beneficial properties of
chocolate.
In addition to flavonoids, chocolate contains theobromine
and caffeine. These substances stimulate the performance
and creative activity of a person. For people living in
conditions of increased physical and nervous stress, the use
of chocolate will mobilize strength. It is believed that a cup
of green tea, drunk with a small amount of dark chocolate, is
much healthier for the body than a traditional cup of coffee.
To increase the stress resistance of the nervous system, you
should regularly consume chocolate. It is no coincidence
that this product is included in the diet of military personnel.
Sometimes you can hear the opinion that chocolate is the
cause of tooth decay. This is true when it comes to milk
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chocolate, candy, or other chocolate-based sweets because
these foods contain sugar. It is he, but by no means chocolate,
that can lead to the appearance of caries. Eating chocolate
wisely, on the other hand, will protect your teeth. This is what
drives the majority of pediatricians who recommend giving
children chocolate instead of caramel, cakes, and any other
sweets with a lot of sugar.
The beneficial properties of chocolate are evident in chocolate
diets for weight loss. Due to its calorie content, chocolate
does not make you feel hungry. Unlike its dairy counterpart,
it does not apply to foods that are quickly absorbed and do
not bring benefits.
The conversation about the nutritional benefits of chocolate
can be continued for a very long time: it strengthens the
immune system, improves mood, stimulates the brain,
is an aphrodisiac, helps to overcome spring fatigue and
colds. However, do not forget that any medicine, if used
excessively, can become poison. Therefore, do not forget
that a third of a bar of chocolate a day is enough to show all
the positive qualities of this wonderful product.
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The general sponsor of the show: the shopping center
"Tsentralny".
General partner: International modeling agency
NOVIT MODELS Int.
Media partners: The magazine "Images of Russia"
and the International magazine for young models
NOVIT MODELS KIDS.
The organizers of the fashion show:
YURY IVANENKO - head of the Modeling Agency
"Images of Russia", editor-in-chief of the magazines
"Images of Russia", NOVIT MODELS, NOVIT
MODELS KIDS, photographer-silver medalist of
the International Fashion Photography Competition
"Fashion photography";
GALINA SHCHERBAKOVA - general producer,
business mentor, and host of the show.
The sponsors of the show, who provided gifts to all
guests and valuable prizes for the lottery draw:
- fitness club "RHYTHMIKA";
- ZHAMILA oriental dance studio;
- the company " RIDZHIVITAL";
- atelier " YOUR STYLE";
- salon "FAVORITE SIZE".
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Preparations for
the fashion show
are in full swing.
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Galina Shcherbakova welcomes
the guests and opens the Fashion show.
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At the end of the fashion show, the founder of the "Piecework"
brand Oksana Kochepasova spoke with words of gratitude to all
sponsors, organizers, and participants of the show.
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PHOTO FOR MEMORY
From left to right:
Show organizers.
GALINA SHCHERBAKOVA - general producer,
business mentor, and host of the show.
YURY IVANENKO - head of the Modeling
Agency "Images of Russia", editor-in-chief
of the magazines "Images of Russia",
NOVIT MODELS, NOVIT MODELS KIDS,
photographer-silver medalist of the International
Fashion Photography Competition "Fashion
photography";
Models (Model agency "Images of Russia"):
BOLONINA MARIYA
UBOGOVA NASTIA
PESHKOVA ALENA
OXANA KOCHEPASOVA - master-consultant
in knitting and owner of the "Piece Work" brand.
Up to new meetings!
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KSENIYA SHKILEVA, 10 years.
Novokuibyshevsk, Russia
growth- 145 sm
clothing size -146
shoe size-36
eyes-green
hair - blonde, long
Kseniya is an active and positive girl with
many hobbies. She successfully masters
the school curriculum, combining great
achievements in extracurricular activities.
Dancing, gymnastics, a foreign language,
playing musical instruments - this is just
a small list of creative directions in which
Ksenia shows her talents.
Ksenia is a reliable comrade for her
classmates and friends; you can always
rely on her, she can get out of any difficult
situation. Ksenia dreams of becoming a
popular blogger. She takes an active part in
projects for the improvement of the city, with
a love for the surrounding nature.
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NOVETIES
VIDEO
On Jule 6, NOVIT Ltd released a video showing the new summer collection of the "Piece
Work" brand (Novokuibyshevsk, Russia). The video can be viewed on our social media
pages:
vk.com/video-11527040_456239101
fb.watch/81hvt06HqY/
youtu.be/3xI25Hn8Ck4
instagram.com/tv/CRTOlO6FRbP/?utm_source=ig_web_copy_link
Video filming, video editing: Yury Ivanenko likiross.wix.com/yury, vk.com/imagesofrussia
facebook.com/yury.ivanenko.7
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On July 21, a new issue of the magazine NOVIT MODELS KIDS (№3/2021)
was published. The cover is decorated with a photo of Vadim Bessmertnykh
- the winner of the Annual Children's Competition "Best Young Model 2021",
Yekaterinburg
See on-line: online.pubhtml5.com/hbkl/djbk/
likiross.wixsite.com/novitmodels/novit-models-kids-3-2021
yumpu.com/en/document/read/65777748/magazine-novit-models-kidstm-no3-2021
You can order a magazine at: www.magcloud.com/browse/issue/2019580
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NOVETIES
VIDEO
August 21, NOVIT Ltd has released a promotional video of the International magazine
for young models NOVIT MODELS KIDS (№ 3/2021). The video can be viewed on
our pages in social networks:
vk.com/video-11527040_456239103
instagram.com/tv/CS1Hj_LFUsx/?utm_source=ig_web_copy_link
youtu.be/DAmlmQQ77Vw
Mounting - Yury Ivanenko likiross.wix.com/yury, vk.com/imagesofrussia
facebook.com/yury.ivanenko.7
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August 26, the Model agency "Images of Russia" held a summer photo session for
Nastya Ubogova, a pupil of the Children's model studio "Images of Russia"
vk.com/modelstudiokids facebook.com/kidsmodelstudio for the cover and photo gallery
"20 hits" of the International magazine for young models NOVIT MODELS KIDS.
Photo: Yury Ivanenko likiross.wix.com/yury, vk.com/imagesofrussia
facebook.com/yury.ivanenko.7
More photos can be viewed on the Children's model studio official social media pages:
facebook.com/kidsmodelstudio/ vk.com/modelstudiokids
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