2021 Fall Program Guide

Neulander
Family Sports & Fitness Center
315-445-2360 | www.jccsyr.org
Hours (COVID affected)
Mon. – Thurs. ............. 6 am – 8 pm
Friday. . . . . . . . . . . . . . . . . . . . 6 am – 6 pm
Saturday ................. 8 am – 1 pm
Sunday .................. 9 am – 5 pm
315.445.2360
We provide fitness and health education, training and programming to individuals of
all ages in order to help promote permanent, healthy lifestyle patterns and enhance
overall physical and emotional well-being.
/jccsyrsf
Patrick Scott
Sports & Fitness Director
Michael S. Knapp
Personal Trainer
Things are still a bit different
due to COVID-19—yet we remain
open 7 days/week!
Locker Rentals
• Large $195/year
• Small $95/year
Paula Pacini
Group Exercise Coordinator
OPEN GYM
Please see the schedule at the Fitness desk or
view it online at www.jccsyr.org/sf-gym-cal.html.
BASKETBALL
Member’s Pickup Basketball
(18 and older)
Days & Times: Sundays 9–11 am
Cost: Free—open to Fitness members only
Gym Rentals
We rent out our collegiate size gymnasium at
affordable rates to local groups who run
volleyball and basketball leagues as well as
other sporting events. For more information,
please contact Patrick Scott at 315-445-2040,
ext. 144, or pscott@jccsyr.org.
Although things are still a bit different
around the JCC Fitness Center because of
the pandemic, we remain open daily for
in-person workouts, exercise classes and
more.
Reservations are no longer required to
workout at the Fitness Center! However,
reservations are still required for in-person
TRX classes and all Zoom classes.
Please continue using the JCC
main entrance when you come to
use the Fitness Center. The Fitness
entrance will remain closed until
further notice.
Please wear a mask (regardless of
vaccination status) while inside the
JCC’s common areas and classrooms
(ages 2 and older). Also, anyone
unvaccinated must wear a mask at all
times while in the building (ages 2
and older).
When entering the JCC we will
ask you some basic health screening
questions. If you are sick, feel ill or
have symptoms of COVID-19, please
do not come to the JCC.
Included here and on the
following pages is an overview of
everything that is currently open at
the Fitness Center and the protocols
in place to help keep everyone safe and
healthy. Of course, because the situation
and health regulations may change rapidly,
please visit our website www.jccsyr.org
or call us at 315-445-2360 for the latest
updates.
Questions? Contact Patrick Scott at
315-445-2040, ext. 144, or pscott@jccsyr.org.
Everything you need in one
state-of-the-art facility
• Open 7 days per week.
• Over 25 cardio machines.
• Keiser M3 bikes.
• Banked indoor running/walking track.
• Comprehensive free-weight area and
strength training machines.
• Clean showers and locker rooms (towel
service suspended during the pandemic).
• Wide variety of in-person and Zoom
group exercise classes offered weekly
including free regular TRX classes.
• Collegiate-sized gymnasium.
• Free orientation by our professional staff.
• Free fitness assessments.
Not already a fitness member?
Call 315-445-2360 today for a tour!
JCC of Syracuse | 2021 Fall Program Guide 23
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