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happiful september 2021

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Creative activities<br />

to plot your life<br />

Carve out some time to reflect on where your<br />

happiness lies, with these practical tasks<br />

Writing | Caroline Butterwick<br />

Illustrating | Rosan Magar<br />

Whether it’s to<br />

celebrate a<br />

milestone, or if<br />

you just want to<br />

take some time to reflect, there<br />

are lots of creative activities we<br />

can do to revisit our memories.<br />

The following are great ways to<br />

explore the things that we have<br />

experienced so far – they can<br />

help us plot our lives and assess<br />

where our happiness lies, and<br />

think about what we<br />

would like to<br />

take with us<br />

as we look<br />

ahead.<br />

Start a scrapbook<br />

or create a collage<br />

Do you have drawers full of<br />

yellowing ticket stubs from gigs<br />

you’ve enjoyed, or postcards<br />

collected over the years? A<br />

scrapbook is a wonderful way<br />

of making the most of these<br />

mementoes. Spend some time<br />

organising them into themes<br />

– maybe those that relate to a<br />

holiday, or which you associate with<br />

friendships – and then have fun<br />

pasting them onto the pages.<br />

There are great resources<br />

online on how to get started<br />

with scrapbooking if you need<br />

some inspiration, such as<br />

everything-about-scrapbooking.com.<br />

Alternatively, you could make a<br />

collage that captures a time in your<br />

life, perhaps incorporating other<br />

items such as newspaper cuttings<br />

that resonate with you. As you put<br />

together your scrapbook or collage,<br />

think about why these items matter<br />

to you, perhaps writing reflections<br />

about the things you’re including.<br />

Keep what you make safe so you<br />

can look back at it whenever you<br />

want a reminder of the people and<br />

places you care about.<br />

Craft a creative family tree<br />

Most of us are familiar with the<br />

idea of a family tree that traces<br />

our relatives, but how about<br />

crafting a creative family tree?<br />

This is a fun activity to do with<br />

a child, and can be a way of

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