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HAPPIFUL TOP 10<br />
September<br />
From accepting yourself, to embracing tranquility when out<br />
and about, we share 10 things to do this September<br />
1<br />
PAGE-TURNERS<br />
You Are Enough: Embrace<br />
Your Flaws and Be Happy<br />
Being You<br />
How often do you find<br />
yourself striving for perfection,<br />
or comparing yourself to<br />
others? Cheryl Rickman’s<br />
new book aims to help those<br />
who experience imposter<br />
syndrome, or who criticise<br />
themselves constantly.<br />
Encouraging us to let go of<br />
the myth of perfection, You<br />
Are Enough is a feel-good<br />
action plan to help challenge<br />
your inner saboteur. (Out 9<br />
September, Summersdale<br />
Publishers, £10.99)<br />
3<br />
OUT AND ABOUT<br />
Wellbeing by the Lakes<br />
After so much time indoors, we’ve found the perfect festival set in<br />
nature. What’s more, we’ll be there too! Wellbeing by the Lakes has a stunning<br />
programme complete with expert talks, workshops, yoga, breathwork,<br />
and more. You’ll be able to embrace both the tranquility of the 26-acre<br />
surroundings and breathtaking sculptural pieces – and yes, it is as blissful as it<br />
sounds! (8–12 September, visit wellbeingbythelakes.co.uk to book tickets)<br />
4<br />
LEND US<br />
YOUR EARS<br />
‘Getting Curious<br />
with Jonathan<br />
Van Ness’<br />
Whether you’re simply missing<br />
Queer Eye’s Jonathan Van Ness,<br />
or you love diving into nuggets of<br />
information, the ‘Getting Curious’<br />
podcast is a great way to learn<br />
something new. Speaking with<br />
experts in their field, Jonathan<br />
explores everything from the<br />
importance of Pride, to the way<br />
animals communicate with one<br />
another. (Listen to the podcast on<br />
iTunes and Spotify)<br />
2<br />
PUT ON A SHOW<br />
Rounders<br />
A game that all of the family can play, rounders is the classic<br />
sunshine pastime. How far can you hit the ball and will it be enough<br />
for you to start a run, or even make it all the way back to base?<br />
Gather up everyone’s bags and jackets to act as posts, and carefully<br />
choose your teams for an afternoon of cheering one another on.<br />
5PLUGGED-IN<br />
Yuki Kawae<br />
Yuki’s soothing videos<br />
are a welcome change to the<br />
fast-paced feeling of the usual<br />
Instagram feed. His sand videos,<br />
in which he creates anything from<br />
mesmerising circular patterns to<br />
satisfying line drawings, offer an<br />
almost meditative quality to calm<br />
your mind. (Follow @yukikawae<br />
on Instagram)<br />
64 | September <strong>2021</strong> | <strong>happiful</strong>.com
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